Thanks to you Kseny for helping us and teaching us all these Qigong exercises. They are all very important! May you recover your health soon!!! The best for you!!
@eugeniaberling Жыл бұрын
Oh Kseny! I just wrote to you on Facebook about a sequence for the cold and here it comes! You are so great! Will try it now!
@qigongwithkseny Жыл бұрын
wow! That what we call a manifestation :)))) I hope you feel ok.
@heatherrose26562 ай бұрын
Than you Kensy. I have been doing this practice together with Qi gong for colds and flu. I am in recovery . Bless you❤
@martinaschmidt10954 ай бұрын
Great practice. Perfect for recovering. Thank you! ❤
@the_dancerjen1773 Жыл бұрын
Thank you Kseny! I just came down with a cold and I've been turning to TCM for recovery. Thank you for providing these practices.
@alexandrabor6901 Жыл бұрын
Hi Kseny I wish you a quick recovery. Thanks again for this beautiful practice.🍋🍊🌷
@katelittlewolfwelshrosesan3630 Жыл бұрын
I am glad you are feeling better and thank you for these helps+
@jeanettemundy1485 Жыл бұрын
Many, many thanks for this sequence. I feel so much better after this practice. So pleased that you are feeling better. You really are an inspiration to us all ❤🎉😊
@qigongwithkseny Жыл бұрын
Hi Jeannie, i guess it got us both this month? I'm glad to hear that you are feeling better. Keep warm! ❤
@claritatzinatbakhsh77239 ай бұрын
Hello Kseny, I stamble on your channel on October 22, 2023 was home and sick with this nasty R S V virus and I've been sick off on off on for three weeks! These qigong exercises had helped me so much. I have other two teachers that I follow on KZfaq for three and half years now and helped me with other ailments I had in the past. In addition to my daily Qigong routine I incorporate your qigong exercises as well. Thank you 🙏❤
@qigongwithkseny9 ай бұрын
Hi Clarita, great to hear that this class helped you today and you felt better! Absolutely, explore, have fun and keep well!
@motita655411 ай бұрын
Kenya I would like to thank you. The last 2 days I have been in bed suffering. Last night I did this video and I immediately felt 80% better. Today I woke up feeling completely renewed. I still have some sinus but I can feel the difference. It's like the exercises took all the bad energy and restore my balance. Thank you thank you! I'm doing this again and again ❤ God bless you Kseny!!!
@shujiling213 Жыл бұрын
Awesome thank you ❤
@jenniferhawkins249 Жыл бұрын
Recovering now, I was going to do a regular morning practice with you today but decided to see if there was a practice for those that aren't well. This was perfect and so helpful. Thank you so much! ❤
@dwaynebutler1622 Жыл бұрын
Perfect timing for this video. Thanks!!
@Max-oo2iq Жыл бұрын
Buonasera Kseny, grazie per l'ennesima sessione che tornerà utile nel periodo di chiusa 😉👍 Dimenticavo congratulazioni sei a quota 80.000 e più iscritti. Ribadisco tutti meritati.
@olegwiththeknowledge17299 ай бұрын
Thank you!
@adrianawilliams9633 Жыл бұрын
Thanks you for sharing this class I hope you feel better soon 💕
@deoae92592 ай бұрын
Thanks so much aunty! You're making a difference in people's lives. ❤😀
@colleenallan61699 ай бұрын
Thank you Kzeny. Has definitely helped me today. I'm going to use this tonight before bed so I have a coughing-free sleep ❤🙏😊
@qigongwithkseny9 ай бұрын
Sounds great! Sleep well and get better soon!
@jenniferherrera7216 Жыл бұрын
Thank yy🙏🏽
@michalholecek47362 ай бұрын
Thank you
@donmelanson4894 Жыл бұрын
Thanks K I just came up with the male cold which is devastating, hopefully your session will help , lol
@rankobizic737 Жыл бұрын
I wish you a quick recovery 🙏
@marethakrige813611 ай бұрын
Only one: THANK YOU😊❤
@qigongwithkseny11 ай бұрын
🙏🏼🙏🏼🙏🏼💫
@elaynelinn9519 Жыл бұрын
This is wonderful. I am taking the day to recover from a cold, and this gentle movement put me in touch with my body. Thank you ❤
@katelynde1537 Жыл бұрын
Thanks! Very helpful💚💙
@tiffanybittman7523 Жыл бұрын
Thanks for this. I'll try again later, you can tell that I don't feel very well when even this made me tired. Have a good day.
@qigongwithkseny Жыл бұрын
Hi Tiffany, hwo are you doing today? Yes prioritise rest to build energy and help the body fight the cold than incorporate movement slowly as you feel better. 🙏
@peterwonders4664 Жыл бұрын
Tank you Kseny🙏wishing you good healing.
@deirdreryan16719 ай бұрын
Thanks! this video has been very helpful!
@qigongwithkseny9 ай бұрын
Happy to hear that it helped! 😊
@engelcedric Жыл бұрын
Merci Thank you for this live session I come from Breizh (Bretagne) and actually living in the Pacific West Coast region, BC, Canada
@susiemendelsson8119 Жыл бұрын
You need disappoint Kseny - you're simply the best!! Thankyou
@qigongwithkseny Жыл бұрын
hahaha that's very sweet, Susie! Glad you enjoyed this one!
@bolonkinaanna Жыл бұрын
Thank you, Kseny! It's very helpful 🌀
@qigongwithkseny Жыл бұрын
😊😊😊
@Emma-chanUK10 ай бұрын
Oh that was just what I needed on an under-the-weather day, thank you so much.
@qigongwithkseny10 ай бұрын
Hi Emma, get well soon! 🙏🏼💫
@iamvictorialouise10 ай бұрын
Loved this thank you c
@qigongwithkseny10 ай бұрын
Glad you enjoyed it!!
@karenfreeman848 Жыл бұрын
Thank you so much for taking the time to share this. It’s really helping 🙏🏻X
@alexandrabor6901 Жыл бұрын
Thank you Kseny I feel much better.🙏🌻
@ronels1216 Жыл бұрын
Just what I needed today on the recovery road, thank you so much
@JanaWestMusic Жыл бұрын
Thank you for this resource Kseny!
@susannahXD Жыл бұрын
never was there a more well-timed youtube video, thank you kseny, love
@qigongwithkseny Жыл бұрын
Hi Susan, thanks! I'm glad it can be helpful! 🙏
@christinegetgood8720 Жыл бұрын
Thank you Kseny. I am still feeling low from a bad cold this week and unable to exercise, so it was good to do this.
@qigongwithkseny Жыл бұрын
For sure! I hope you are feeling better! 😊
@marca1929 Жыл бұрын
Thankyou very much for this,this has allowed me to feel,move and heal today. Very appreciative of your work 🙏🏽
@janhoneycutt4932 Жыл бұрын
I have the flu today🥹 Loved this bless U
@PamperedWife Жыл бұрын
Perfect for how I’m feeling. Thank you.
@momothaamin5148 Жыл бұрын
Thank you, such a beautiful practice, loved it xxx
@MindLightRelaxingMusic7 ай бұрын
Thanks, just what I needed. I'll do this a few times a day for a couples of days! 🙏
@qigongwithkseny7 ай бұрын
Hey, are you feeling better today?
@Hexicka Жыл бұрын
Kseny, and a lot of rest, lot of sleep. I hope! 🦦
@ivanagalic2972 Жыл бұрын
thank you ~~
@lonnekeke Жыл бұрын
I have covid right now for a few days, and this felt so nice to do! Thank you :)
@margaretek5350 Жыл бұрын
Thank you Kseny wonderful tips as we head into the winter months ! Get well and stay well! 🙏🙏🙏✨✨✨🫶🏻🫶🏻🫶🏻
@qigongwithkseny Жыл бұрын
Glad it was beneficial! 😊
@kathyeckert6426 ай бұрын
Thank you; I feel much better already! i appreciate all that you do!
@qigongwithkseny6 ай бұрын
Hi Kathy, i'm so glad you felt better after the session. 🙏 get well soon!
@purpletreetherapy71168 ай бұрын
Thqnk yoy so much... this reallt helpes love and light💜
@ninik1134 Жыл бұрын
Setting here with covid symptoms….feels a bit better now!….
@nataschajudson7509 Жыл бұрын
Hi Kseny. This was a fantastic video. Thank you. You are a blessing! 🌷
@qigongwithkseny Жыл бұрын
Great! Happy it worked! You felt better after?
@alisonmccarey89586 ай бұрын
So warming I have a cold cough ❤
@deirdreryan16719 ай бұрын
Kseny, I really like this video and I have been doing it repeatedly. As I do it I am really appreciating the part with the accupresure below the knee that you mention is a longevity point. Do you have any videos that focus on other longevity points or a longevity specific Qi Gong? Thanks and wishing you and yours continued great health and abundance and love in your life.
@qigongwithkseny9 ай бұрын
Hey, from the Qigong perspective our longevity depends on the Kidneys Qi both Yin and Yang. Working on preserving the Kidneys Qi whether it is exercise, food, lifestyle is the key to longevity. I have a Winter wellness course where we focus on acupressure on the Kidney meridian as well as specific exercises to support Kidneys Qi
@lilliandownie961 Жыл бұрын
Thank you so much Kseny for this qigong for colds and flu - feel better for trying it and will continue until I feel clear of this heavy cold and cough, thanks again - love all your sequences, veery helpful
@pennylanevz Жыл бұрын
Thanks Kseny 😊.Please can you recommend a good book about acupressure?
@qigongwithkseny Жыл бұрын
Hi, I personally like the books by Dr. Yang, Jwing-Ming Qigong Meridian Exercises
@elftower907 Жыл бұрын
невозможно когда-либо погасить крутую красоту ксении
@qigongwithkseny Жыл бұрын
🙏🏼
@tiffanybittman7523 Жыл бұрын
January 2023.
@qigongwithkseny Жыл бұрын
U feel better?
@Olga-uh4op Жыл бұрын
Kseny, thanks ! Can children do this ?
@qigongwithkseny Жыл бұрын
I don’t see why not
@Olga-uh4op Жыл бұрын
@@qigongwithkseny okej thanks! :) 🤔☺ whether it will not disturb the energy system of the child ;)
@qigongwithkseny Жыл бұрын
@@Olga-uh4opassuming the child is generally healthy and have no serious condition otherwise i would consult with the TCM practitioner.
@Olga-uh4op Жыл бұрын
@@qigongwithkseny 🙂🙏
@marcobagut6 ай бұрын
What has a muscle under the knee got to do with our guts?
@qigongwithkseny6 ай бұрын
Hi, the muscle is the location of the acupressure point Stomach 36 that helps to stimulate and regulate the energy flow to the organ
@marcobagut6 ай бұрын
@@qigongwithkseny Thanks
@manne.rajender211 ай бұрын
Video clarity is low.
@qigongwithkseny11 ай бұрын
Hi, you can adjust the quality in settings. The video supports HD
@cheryljacobson14293 ай бұрын
You are too far away from the camera to see what you are doing ?!