Quick And Easy Family Dinners For The Week || Kosher || Sonya’s Prep

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Sonya's Prep

Sonya's Prep

Күн бұрын

Quick And Easy Family Dinners For The Week || Kosher || Sonya’s Prep
I love watching dinner prep videos to get loads of inspiration for what to cook for my family and thought that this would make a fun video for you to see a week of meals that I Prepare as a busy working mom. I’ll take you along day by day and show you what I prep.
Keywords:
Need a fast dinner
Fast dinners
Quick dinner
Family meals
Fast Meal ideas
Family dinners
What my family eats in a week
Family meal Inspiration
Kids meal ideas
Recipes:
🍚 Basmati Rice:
2 cups rice
2.5 - 3 cups water
1 tbsp oil
salt
bake at 400F for 35-40 minutes
🐓 Chicken:
Cut chicken thighs Into bite sized pieces
Season with S/P Paprika and garlic powder
Add 2 tbsp of oil into a skillet and sauté until cooked. Remove from skillet into a separate plate.
Sauté 1 onion until translucent. Add chicken back in with flat beans. Add 2-3 tbsp tomato paste and 1/4 Cup Of water. Cook covered fire 5-10 minutes.
🍌Banana Muffins:
INGREDIENTS:
4 very ripe medium bananas
1/2 cup granulated sugar
1/2 cup dark brown sugar
1/2 cup avocado oil
2 large eggs
2 teaspoons pure vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon fine-grain sea salt
1/3 c of silk vanilla creamer
DIRECTIONS:
Preheat oven to 350 degrees. Mix all the ingredients.
Pour into the prepared pan.
Bake until middle is set and a toothpick inserted into the middle comes out clean, 45 - 55 minutes.
🍝 Penne Ala Vodka:
Cook penne as per the instructions on the box
In a pot melt 2 tablespoons of butter. Add 7 cloves of minced garlic. Add in Tomato sauce and season with S/P and oregano. Add heavy cream until sauce becomes pink.
Sushi:
How To Make Sushi At Home || Step-by-Step SUSHI Recipe || How To Make A Sushi Platter
• How To Make Sushi At H...
💕This channel is all about my Orthodox Jewish life. I try to show helpful tips and tricks as a full time working busy Mamma with 5 little ones. I love the community here on KZfaq and enjoy engaging with my subscribers in the comments. Subscribe to my KZfaq channel:
/ sonyasprep
Give this video a thumbs up 👍 if you enjoyed it and want to see more videos like this.
Thank you so much for checking out my channel. Subscribe to my KZfaq channel:
/ sonyasprep
👉For collaboration feel free to reach out at smny19@yahoo.com
Instagram: @sonyasprep
Other videos you may like:
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Nighttime Routine: • Nighttime Routine Orth...
Get it ALL done: • Get it ALL done in Qua...
10 Minute tidy up: • 10 MINUTE SPEED CLEANI...
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Night time cleaning routine: • Video
🛍LINKS from the video:
www.amazon.com/shop/sonyasprep
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you so much for supporting my channel.

Пікірлер: 496
@bluemoonestatesales
@bluemoonestatesales Жыл бұрын
Two thumbs up for all hard working moms like Sonya!
@SonyasPrep
@SonyasPrep Жыл бұрын
😊 thank you
@sandykalmeyer9523
@sandykalmeyer9523 Жыл бұрын
The kids are so cute! I loved the two boys helping with the muffins. The littlest saying “good job” to his brother. Everything looked amazing. Please do more ideas like this, love it.
@SonyasPrep
@SonyasPrep Жыл бұрын
💕
@Bnsmimi
@Bnsmimi Жыл бұрын
Your children are adorable and you are such a wonderful and caring mommy.❤️
@SonyasPrep
@SonyasPrep Жыл бұрын
I try my best 😅
@adlevhashamayim4694
@adlevhashamayim4694 Жыл бұрын
That spice drawer is life goals! 😝 I can’t wait to try these recipes for Shabat. Yummy. Have a great week, everyone!
@beckymccreary592
@beckymccreary592 Жыл бұрын
You are truly a remarkable woman. Bless you. Your husband and children are truly blessed.
@SonyasPrep
@SonyasPrep Жыл бұрын
Thank you so much!
@TuckerSP2011
@TuckerSP2011 Жыл бұрын
Lots of yummy meals! I do the same thing with the tomato paste! I spoon it into a plastic bag and flatten it out and freeze it to use as needed. It's works perfectly. The sushi cake looked so good! Love to see your children. You're a great Mommy and don't get flustered.
@heatherjohnson2511
@heatherjohnson2511 Жыл бұрын
I love seeing what you cook, very interesting, thank you sharing
@SonyasPrep
@SonyasPrep Жыл бұрын
My pleasure
@haydehabdolahian7691
@haydehabdolahian7691 Жыл бұрын
Very easy rice making 👍
@fareedkeshav2096
@fareedkeshav2096 Жыл бұрын
Nice easy cooking rebbetzin Sonya luv it's really cool 😙
@kninemama6228
@kninemama6228 Жыл бұрын
You are so right about the value of allowing kids to help with cooking! My daughter actually included her cooking/baking adventures she experienced as a child in her college applications. She included not only the practical knowledge she gained, ie how to cook for herself, measurements, conversions, etc, but also the generational and cultural importance that comes from sharing food experiences. I am an in-betweener…I have grown children and no grandchildren (yet!), so it just warms my heart to see you and your kids cooking and baking together! I know it can be much easier to just do it yourself, so kudos to you for making these experiences happen for your kids!
@rachelblitz3396
@rachelblitz3396 Жыл бұрын
Congratulations on the photo shoot Fleishings coming in October/November! Your quick and easy family dinners look delicious! ❤🌞🌻
@paola15101967
@paola15101967 Жыл бұрын
I love a video like this. Especially easy, but yummy recipes. Keep up the good work 👍🏼👍🏼👍🏼
@shirleybreslow6941
@shirleybreslow6941 Жыл бұрын
More meals would be great!!
@desireecadava7940
@desireecadava7940 Жыл бұрын
Thank you, I work in a Jewish family with 4 kids.
@user-wi3sv8co8c
@user-wi3sv8co8c Жыл бұрын
אני מאוד אוהבת מרקים זה מהוא מאוד טוב תודה על הכול
@user-pr1mp8hl4v
@user-pr1mp8hl4v 10 ай бұрын
cutest video ever.... we love soup all the time!
@Skatejock21
@Skatejock21 Жыл бұрын
I am not jewish and not kosher. I do like seeing your recipes because I feel like I could still make them with non kosher foods. I have always believed the jewish can cook some great meals. Though I am sure its easier these days then in history to cook kosher as you have access to kosher groceries more easily then in the past. But you have the challenge, in the eyes of a non jewish that you specifically need kosher food. You cant just go to any grocery store you want. I respect that. Thanks for sharing what meals you make. Also as a side note... I LOVE that spice drawer. I obviously do not have a kosher kitchen but I love that idea of a spice drawer. I need one of those. There are things I have seen in kosher kitchens that I just think are great ideas for those of us who aren't even jewish. There is always something to learn from other religions and life styles.
@debracubitt6191
@debracubitt6191 5 ай бұрын
Soup is always GOOD❤no matter what season it may be😊
@anakuester7667
@anakuester7667 Жыл бұрын
I love it !
@lisarobey6800
@lisarobey6800 Жыл бұрын
I enjoy soup all year long 😋
@pamelamiller7745
@pamelamiller7745 Жыл бұрын
I eat soup all year round too, I love soup 😋🍲 ❤!!
@stacielawrence8651
@stacielawrence8651 Жыл бұрын
I love love everything on the video can’t wait to do it . Thank you for teaching us those delicious dinners.
@veronicaperloz8281
@veronicaperloz8281 Жыл бұрын
Shalom desde Argentina! Que bendición e inspiración verte cómo te preparas y toda la familia para el Shabbat!!! Me encanta tu canal! hace dos semanas te descubri!
@downeastboy84
@downeastboy84 2 ай бұрын
I usually avoid hot soups during the summer except for this corn chowder my mom makes a great corn chowder soup but my favorite summer soup is gazpacho soup (especially watermelon topped off feta and mint and a little blasmic glaze delicious)
@carolphillips3068
@carolphillips3068 Жыл бұрын
Thank you wonderful ideas and kiddies so gorgeous and great sharing
@susanprice7202
@susanprice7202 Жыл бұрын
Love watching the "normal" dinnertime! Your children are so involved in wanting to help and be a part of the activities. 😀🥔🥣🍲🥣🧄🍚🥕🍌❤😀
@staceydunn6094
@staceydunn6094 Жыл бұрын
Looks amazing. Thanks for sharing
@itaobyrneokeeffe7908
@itaobyrneokeeffe7908 Жыл бұрын
I also love soup in the summer.
@SonyasPrep
@SonyasPrep Жыл бұрын
👍
@odilegabayengel4192
@odilegabayengel4192 Жыл бұрын
So cute the kids participating !
@debracubitt6191
@debracubitt6191 Жыл бұрын
Yes Sonya I agree We have soup very often Our usual soups are lentil barley and vegetable chicken veggies and noodles beans and veggies
@chana6184
@chana6184 Жыл бұрын
Loved this, it gave me some great ideas. 👍
@nancybrady2976
@nancybrady2976 Жыл бұрын
Enjoyed!!😃
@troopicalsands
@troopicalsands Жыл бұрын
Wonderful family!
@amyethridge1798
@amyethridge1798 Жыл бұрын
Such a great video with so many yummy ideas!! 😊
@rp5380
@rp5380 Жыл бұрын
Love what you are doing and modeling for your children. Yes, more like this please!
@kershfood8611
@kershfood8611 Жыл бұрын
Like 136 Welcome Good night Very good 👍
@allauk8790
@allauk8790 Жыл бұрын
It helps me to have ideas.
@elanaabram2691
@elanaabram2691 Жыл бұрын
Dinners look amazing and simple....so.excited to see the article in the magazine.....
@zinahmohammad
@zinahmohammad Жыл бұрын
Looks beautiful! Looking forward for your next videos :)
@cynthiar7350
@cynthiar7350 Жыл бұрын
I love soup anytime & wanting to make some soon. 🙂
@Estikm82
@Estikm82 Жыл бұрын
I love soups all year round lol nothing faster and simpler than a soup dinner
@SonyasPrep
@SonyasPrep Жыл бұрын
Yes!!
@tynaedwards8452
@tynaedwards8452 Жыл бұрын
I keep a tube of paste in the fridge for when I just need like a tablespoon of paste in a recipe. We eat what we call Rosatella sauce. Half Alfredo, half red sauce with penne. I love those packages of soup. We usually make all our soups from scratch but once in a while I will make the package soup. The seasonings and aroma are heavenly.
@kellydemarest4128
@kellydemarest4128 Жыл бұрын
Your meals look so good and taste great. Thank you
@trxcybee
@trxcybee Жыл бұрын
What a neat idea with the sushi! All of the meals looked delicious. Loved this type of video and I am down for soup anytime. Congrats on the magazine photoshoot!
@SonyasPrep
@SonyasPrep Жыл бұрын
Thank you Tracy
@hihihi59751
@hihihi59751 Жыл бұрын
Those kids 😍 absolutely adorable
@SonyasPrep
@SonyasPrep Жыл бұрын
😊 thank you
@briannabarconi5513
@briannabarconi5513 Жыл бұрын
These videos are amazing!
@thedurlings2942
@thedurlings2942 Жыл бұрын
Love your videos, the children helping and the recipes! Looking forward to more recipes and dinner ideas.
@rsilberman3
@rsilberman3 Жыл бұрын
Aww 🥰 Such cuties ❤️Thank you for sharing good ideas. 🌷
@orland0110
@orland0110 Жыл бұрын
Wonderful video beautiful Sonya. These family dinners look so amazing. You are a person of excellence!
@Jennifernva
@Jennifernva Жыл бұрын
Yes, love a good soup no matter the season!🌷
@sonjamontgomery4974
@sonjamontgomery4974 Жыл бұрын
I too LOVE soup all year round!!! Wonderful episode Sonya!
@SonyasPrep
@SonyasPrep Жыл бұрын
💕
@salmahkadir8422
@salmahkadir8422 Жыл бұрын
Simple dinner.
@karolynmcelwain7857
@karolynmcelwain7857 Жыл бұрын
We also love soups all the time. Borscht, stews, chicken soups.
@SonyasPrep
@SonyasPrep Жыл бұрын
Yumm
@stephaniemccollum8019
@stephaniemccollum8019 Жыл бұрын
Congratulations on the photo shoot for the magazine! You are beautiful! And such a wonderful wife and mother and school nurse! You juggle so many hats gracefully!
@SonyasPrep
@SonyasPrep Жыл бұрын
🙌🙌
@angieelzalaf6819
@angieelzalaf6819 Жыл бұрын
I love your videos. Thank you for showing.
@SonyasPrep
@SonyasPrep Жыл бұрын
Thanks for watching!
@joycerichardson6180
@joycerichardson6180 Жыл бұрын
Love your weeknight meals
@SonyasPrep
@SonyasPrep Жыл бұрын
So happy you liked
@gigichatriant1006
@gigichatriant1006 Жыл бұрын
Toutes vos vidéos sont extraordinaires et donnent faim. Merci ⚘️
@bobanddaly
@bobanddaly Жыл бұрын
Everything looks delicious, and the little ones are adorable, they really makes a house a home, they bring me many sweet memories, thank you for sharing so many deliciousness 💕💝💕🙋‍♀️🇵🇷🇵🇷🇵🇷
@cynthiadawson880
@cynthiadawson880 Жыл бұрын
Love soup any time of the your
@Chayasara508
@Chayasara508 Жыл бұрын
it looks very delicious 😋
@tahirifatima9925
@tahirifatima9925 Жыл бұрын
🥰💝super Video Perfekt Familie, 🙋from germany
@yanaserdtse5375
@yanaserdtse5375 Жыл бұрын
Nice☺!
@marilyn6604
@marilyn6604 Жыл бұрын
Minestrone soup and banana muffins made with terrific helpers. Mimi
@SonyasPrep
@SonyasPrep Жыл бұрын
THey did so great
@lainsimple5285
@lainsimple5285 Жыл бұрын
I just love your family! The kiddos are adorable! Please make more videos like this! I love getting meal ideas from other people! ❤
@yaellejaoui311
@yaellejaoui311 Жыл бұрын
Thank you for this video ! I would love another one please it gives me so much inspiration !!
@SonyasPrep
@SonyasPrep Жыл бұрын
Glad you enjoyed
@C7557
@C7557 Жыл бұрын
I love cooking with kids. Thanks for sharing as it takes me back to when my boys were little. My youngest always wanted to be the one to "hatch the eggs" LOL. The simple meals are inspiring and look delicious. As for summer eating, I like everything cold. We have no A/C so what keeps the house cool is good. I do my cooking early or on the coolest day of the week. I will look forward to seeing you in the magazine!! So exciting!
@SonyasPrep
@SonyasPrep Жыл бұрын
It really is
@sallyhostetter2820
@sallyhostetter2820 Жыл бұрын
I really loved the sushi cake recipe. Your children are sweet helping in the kitchen.
@moraemepasikhani9153
@moraemepasikhani9153 Жыл бұрын
I really love this channel.
@Racheli-
@Racheli- Жыл бұрын
וואו אלופה נותנת השראה להכין גם
@kathywright4485
@kathywright4485 Жыл бұрын
I love soup every day of the year
@SonyasPrep
@SonyasPrep Жыл бұрын
Awesome
@franlego559
@franlego559 Жыл бұрын
Loved this video! The recipes look so yummy! Especially the soup and chicken dishes. It was such fun to see the kiddos, watching them cook with you and hearing their voices in the background while they were playing together. It was like going to your home for a visit. Can't waIt for the next video of quick and easy weekday meals.
@SonyasPrep
@SonyasPrep Жыл бұрын
So happy you enjoyed the video
@DianaWaldman-fd8cf
@DianaWaldman-fd8cf 8 ай бұрын
Ms. Sonya. You are truly a delightful cooking Angel from our Holy Gift 🎁 of God. Diana
@madelinerobinson9617
@madelinerobinson9617 Жыл бұрын
Wow, The kids are getting so big.😀🎈
@SonyasPrep
@SonyasPrep Жыл бұрын
Yes!
@trishpolk640
@trishpolk640 Жыл бұрын
You are stunning ..your kids are beautiful, and your food looks devine. Thx for sharing
@eunicesaenz8838
@eunicesaenz8838 Жыл бұрын
You are a wonderfull woman and mom❤!
@marjoriekloster8949
@marjoriekloster8949 Жыл бұрын
Wow, everything looks SO good! Yum! I'm definitely going to try these recipes. Bless you, and thank you!❤
@SonyasPrep
@SonyasPrep Жыл бұрын
My pleasure
@kaye6208
@kaye6208 Жыл бұрын
Awesome video, Sonya😊.
@susanjaneleitner7670
@susanjaneleitner7670 Жыл бұрын
Loved this video! I never baked my rice before. So easy and convenient! I loved Monday’s dinner. I call your flat peas … snow peas. I too enjoy hot soup all year long. Tuesday, Wednesday and Thursday are yummy as well. ❤️❤️
@SonyasPrep
@SonyasPrep Жыл бұрын
Thank you
@anncarroll7354
@anncarroll7354 Жыл бұрын
Ohhh very nice! I’m looking forward to trying the sushi with my girls!
@plhm33
@plhm33 Жыл бұрын
I loved soup in the summer growing up. We ate it all year round.
@avondalemama470
@avondalemama470 Жыл бұрын
We love soups year round also. Soup is so healthy and so filling. ❤
@jenniferwang3489
@jenniferwang3489 Жыл бұрын
Sushi cake looks so good! I never thought of making the imitation crab sticks into strings like that....
@jamieholland6666
@jamieholland6666 Жыл бұрын
Please tell me what brand imitation crab you use. All the "imitation" crab in the stores here have crab in them.
@lanafarris1428
@lanafarris1428 Жыл бұрын
Awesome!
@SonyasPrep
@SonyasPrep Жыл бұрын
Thanks
@donnakearse2503
@donnakearse2503 Жыл бұрын
So sweet are your babies. Love how they are good helpers.
@SonyasPrep
@SonyasPrep Жыл бұрын
🙌
@elanaabram2691
@elanaabram2691 Жыл бұрын
May there be many more accomplishments
@SonyasPrep
@SonyasPrep Жыл бұрын
Amen! Thank you
@stephaniemccollum8019
@stephaniemccollum8019 Жыл бұрын
Yes, yes, yes, please. More weekday videos! You inspire me and give me ideas! Thumbs up!
@SonyasPrep
@SonyasPrep Жыл бұрын
That makes me so happy
@bethhill6651
@bethhill6651 Жыл бұрын
Really liked it. Good food but easy to prep and serve. Would like more of these videos.
@stacieshall881
@stacieshall881 Жыл бұрын
I love the sushi cake idea. I’ll have to try that sometime!
@theworldiswonderful1846
@theworldiswonderful1846 Жыл бұрын
You are such a wonderful and caring mommy and your children are adorable 😊!
@SonyasPrep
@SonyasPrep Жыл бұрын
thank you
@kcloufarm
@kcloufarm Жыл бұрын
So enjoy your videos, I look forward to seeing them. Thank you for sharing the beauty and joy of family life.
@SonyasPrep
@SonyasPrep Жыл бұрын
🥰💕
@Nettiaz
@Nettiaz Жыл бұрын
I really like to see more of your weeknight meals. Gives a lot of good ideas and inspiration.
@SonyasPrep
@SonyasPrep Жыл бұрын
Awesome
@lorettaalexander4056
@lorettaalexander4056 Жыл бұрын
Such a wonderful mommy,
@SonyasPrep
@SonyasPrep Жыл бұрын
🥰 thank you
@OpenSesame33
@OpenSesame33 Жыл бұрын
Great meals and adorable kids. This really cheered me up.
@SonyasPrep
@SonyasPrep Жыл бұрын
😄
@liliana4
@liliana4 Жыл бұрын
Great mommy… You are my inspiration 💙
@SonyasPrep
@SonyasPrep Жыл бұрын
That means so much… thank you
@mmabathoramoeng1252
@mmabathoramoeng1252 Жыл бұрын
Oh my word Sonya! You are amazing. The sushi cake is on my list to make. You kids are so sweet. Thank you for all the effort you make to share you recipes and ideas. I am watching these as I cook for a friend's birthday. 💕
@marywisner1390
@marywisner1390 Жыл бұрын
The sushi sheet pan dinner is such a great idea! I am definitely going to try it.
@chavkon526
@chavkon526 6 ай бұрын
Your kids are adorable:) love this video ❤
@ObsessedWithHavi
@ObsessedWithHavi Жыл бұрын
I would like to see more videos like this x
@inspiringtone2975
@inspiringtone2975 Жыл бұрын
Looks delicious.
@SonyasPrep
@SonyasPrep Жыл бұрын
Thank you
@janetcarey6954
@janetcarey6954 Жыл бұрын
Love the recipes! Your children are adorable!
@SonyasPrep
@SonyasPrep Жыл бұрын
Thank you
@islandbaby4704
@islandbaby4704 Жыл бұрын
Everything looks delicious, especially the pasta dish! Your little boy is your twin! Love how he shares with his big brother.
@SonyasPrep
@SonyasPrep Жыл бұрын
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