Quick Shaolin Kung Fu Workout
Рет қаралды 2,892
28 күн бұрынWhether you're a beginner or an experienced martial artist, these exercises are designed to boost your core stability, enhance your martial arts skills, and get you in peak condition and leave you feeling powerful and energised.
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@maidenuribe3543 19 күн бұрын
My respects to you master shifu!!
@Aurea74 24 күн бұрын
Thank you Shifu 🙏🏽 Blesses
@Distrakt 26 күн бұрын
YAN LEI is one of the better best indeed!
@phiellason3180 14 күн бұрын
Thank You.
@h.r.stoner6232 26 күн бұрын
Much respect and gratitude for all your hard work and excellent examples. Thank you most of all for cultivating the wisdom nature and power within to such an extent that you can be such a benefit to this world and such an excellent teacher to so many.
@DC-fc4gs 26 күн бұрын
YOURE THE BEST
@DennisHandfield 26 күн бұрын
You made me want to do push ups and palm strikes hahahahaha
@JamesDickson-vs5of 26 күн бұрын
Salutations and respect shifu Yan lei thank you 🏴 happy healthy peace ✌️
@Mgh-r 26 күн бұрын
Hiiiiiiii dear shifu yan lei ❤❤❤❤❤❤ welcome back ❤❤❤❤
@solofluye 26 күн бұрын
legend
@SibyTk-of9vr 26 күн бұрын
♥️✌️💪
@tepesavvas4283 7 күн бұрын
hi
@Mgh-r 26 күн бұрын
👌👌👌👍👍👍💝💝💝💝🙏🙏🙏🙏🙏💐💐💐💐
@olvisentini 23 күн бұрын
...
@KayFiiya 26 күн бұрын
show the real Shaolin excerices not this ads i dont have any money to subscribe in your class
@gorofaiz 26 күн бұрын
There’s tons of exercises free on KZfaq, just pick one that you like
@KayFiiya 26 күн бұрын
@@gorofaiz i need paid free
@szyminszeng6610 26 күн бұрын
What You expect, learning how to fly ? He gave You a free example. Push ups, bodyweights , isometrics and plyometrics mixed with strikes and punches .Strenhght , endurance, flexibility, and speed turns slowly to all powers .Thats the real gong fu , and a simple core of all martial arts training ,over centuries , from ancient Greece to East Asia.
@B..B. 26 күн бұрын
@@KayFiiya bro there's a lot free you gather them and build a bigger training
@KayFiiya 25 күн бұрын
@@szyminszeng6610 i expect paid course for free
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