Quiet Morning Routine 🌿 staying healthy & motivated

Рет қаралды 103,968

Күн бұрын

Hello! Here's what mornings look like around here lately. Try Squarespace and receive 10% off ➡ squarespace.com/rachelaust
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Filmed and edited by Rachel Aust.

Пікірлер: 145

@xLanniex 4 жыл бұрын

Rachel: *performs her wonderful morning routine* Me: Okay, so now she is about too cook lunch! Rachel: "By this time, it is usually eight thirty, nine thirty..."

@MollyCavill 4 жыл бұрын

Routine has really been helping me during this time. If anybody feels like they’re struggling, map out some things you want to achieve with times, and stick to it. It feels purposeful and rewarding.

@jasonbean591 4 жыл бұрын

As a senior, I get free meals from the senior center once a week. It’s not that bad, but if I don’t eat fresh food as well, I get really constipated! I know they mean well. They will call me if I don’t show up! Nice young people.:) So I try to strike a balance. Three meals a week from the senior center, 2 fresh meals at home. That seems to work. I exercise more than most people my age. For example, I put in 8 miles yesterday, the second 4 in a driving rain. People stared. I didn’t care. You can do it, too.:)

@rhjeanespero5349 4 жыл бұрын

Such an inspiration! Keep it up. And stay safe.

@dianneroy3208 4 жыл бұрын

That is wonderful that you get out and move. I'm a senior also. Can I ask how old you are. As a senior I feel we really need to move. I have a hard time doing that

@jasonbean591 4 жыл бұрын

Dianne roy, yes. I am age 61. Young for a senior, I know. I get free meals from the senior center, so I accept the designation. But I’ve been an athlete my entire adult life, a karateka, distance runner and professional tree climber, so it’s a bit different for me. I have a concern for my fellow seniors. Not all have been as physically active as I. Most are sedentary. Physical activity is something best begun in our late teens, early 20’s. It’s not impossible! Where there is life, there is hope.:)

@EarCandyAsmr 4 жыл бұрын

Such a sweetie, I get easily constipated as well I find pro biotics help a lot

@rhjeanespero5349 4 жыл бұрын

@@EarCandyAsmr I can definitely relate. I honestly never cared, or rather, didn't give much thought about my constipation until I live with my husband. He's the one who helped me get through and be a regular. He taught to go whenever I feel the urge and not to hold it back like I did before. I now stock on lots of fiber but I still get constipated sometimes when I eat too much of pasta, corn or banana.

@keepupwithliv 4 жыл бұрын

I love quiet mornings! Such a peaceful time

@THElSEXlKEETTY 4 жыл бұрын

I secretly pray to the Gods that Rachel will make weekly videos until I’m in my 80’s, I live for these 8-10 mins slice of your life and connection there’s something so healing about her 🧡

@MelissaJetzt 4 жыл бұрын

This video is perfect right now! I've been lacking a good schedule. Who else? 🙋🏻‍♀️

@marlenepamplona15 4 жыл бұрын

I’ve been following Rachel for quite sometime and I just recently watched one of her vlogs from like 3 years ago and when I tell you the positive changes this woman has had through the years is inspiring. Love you Rachel ❤️

@Thefitty 4 жыл бұрын

Wow! I can't wait for somebody to say this to me on my channel :-) how did you first discover her?

@fashionflorence4861 4 жыл бұрын

I agree, been watching since the all white and black theme Rachel. I like her every stage.

@elisha_kl 4 жыл бұрын

@@fashionflorence4861 same! it's amazing to see how much she's grown and how she's more natural on camera

@jenli461 4 жыл бұрын

She even changed her accent.

@Thefitty 4 жыл бұрын

@@jenli461 what was it before?

@Mindyxlg 4 жыл бұрын

Thank you for reaffirming that we don’t need to be absolutely productive right now. Love you, Rachel! ❤️ One day at a time.

@haneensj9302 4 жыл бұрын

I feel this is me in the future, house full of plants and animals. Ah I love that

@edithhsedits226 4 жыл бұрын

NEED TO HEAR THIS! MY ANXIETY HAS ACTUALLY GONE UP BECAUSE I FEEL LIKE I HAVE TO GET SOO MANY THINGS DONE NOW THAT I HAVE MORE TIME.

@beautifulhope861 4 жыл бұрын

I love when you let your bunnies out!♡

@polishedperidot 4 жыл бұрын

Rachel, I’ve watched you for years... your content has gone from strength to strength. Your videos are calming, and I find them a welcome release from what’s going on in the world. Im always excited to see something from you in my subscription box 😊❤️🌻

@RachelAust 4 жыл бұрын

Thank you so much, I appreciate you 🌱

@jbkregs2766 4 жыл бұрын

You make life seem so simple. It’s impressive.

@danielledicksonmakeupartis6714 4 жыл бұрын

Loved this video so much, just what I needed! So relaxing 😌 I’ve also been putting so much pressure on myself to be productive so thanks for reminding us all it’s okay to take it easy atm and just go slower! Hope everyone reading this is all safe and well 💕

@selinamarieabele8646 4 жыл бұрын

Just watching your videos is so relaxing, thanks for being an inspiration!

@CiecieNewson 4 жыл бұрын

I love your healthy lifestyle. 😀🌻

@rozane28 4 жыл бұрын

Been following you for years now and I just wanted to let you know that i still follow your workout videos cause they are so calming and the countdown alerts are super useful. Its these videos that help me get through times like this. Thank you.

@MidnightLibrarian88 4 жыл бұрын

Hi Rachel, it always brings an extra dash of happiness in my day when I see a new video post on your channel! I feel like I'm about to get that boost of inspiration, motivation, or just overall positivity and sometimes connectivity with someone who grasps what we're all going through. I love that you mention the "hierarchy of needs" which is a concept that we constantly talk about it in my profession. It's so true. Right now we are all experiencing a lack of motivation because in some ways, the tasks we have to complete sometimes feel trivial at a time like this (e.g. homework). But thanks to your content, it helps to know that we're together in all this. Thank you Rachel. I hope you continue to stay safe and healthy!

@asialanzi5471 4 жыл бұрын

You’re videos have been inspiring me for so long, that I finally decided to start my own KZfaq channel. So thank you so much, you’re truly an inspiration! ❤️❤️

@sophiamason1682 4 жыл бұрын

Love your outfit after your workout 😍

@adviceologie 4 жыл бұрын

I love opening my curtains in the morning ! The first thing I personally do is make my bed. Mornings are so important they it help set the right tone & intention for the rest of the day! Thank you for this inspiring video✨🙏🏽💖

@happygolucky6284 4 жыл бұрын

Ok please get a pill container where you have each day already made up. Do it with your meal prep. It saves soooo much time in the morning. You get them from the pharmacy for oldies to keep track of meds I love mine! And it’s great for travel too. Love your vids 💖

@lifeoflaury 4 жыл бұрын

Took me a while to figure out a morning routine and evening routine that works and makes me happy during this time. Love your video ❤️

@JessicaBurgo 4 жыл бұрын

So relaxing

@Chichisplayhouse1999 4 жыл бұрын

Literally everyone around me at this time of quarantine everyone is just on there healthy grind ! I love seeing it!!!

@__debbajayi 4 жыл бұрын

Uchechi Anokwu right?! It’s so inspiring to see!

@IsaBelle-xc8qh 4 жыл бұрын

Been watching your videos lately and feeling more productive than usual, I'm starting to get up early and get most of my work done since I'm working from home during these times. Thanks Rachel, you're an inspiration to me! ❤️

@RachelAust 4 жыл бұрын

Thank you so much. I do hope you're well!

@TheFoxJiu 4 жыл бұрын

Goofy Rachel at the end of the video made my day!!

@georginakoza5878 4 жыл бұрын

Rachel your videos are amazing... they are so relaxing, it helps me to chill out each time I watch them... loads of love from London 🥰🥰🥰

@184JMC 4 жыл бұрын

Watching Morning routine calms me & inspires!

@ChrisGaultHealthyLiving 4 жыл бұрын

Fantastic, video, great job in staying healthy, Rachel!

@earthandfire4840 4 жыл бұрын

Lying on my bed at 1.30pm still watching youtube from the morning >.< I really struggle with morning routines. Would love to be able to spend more time with my mind in the days

@jepjep216 4 жыл бұрын

You motivate me to start a healthier lifestyle😊 Also loved the vibe of this video, chilled and relaxed, ah the rain🥰

@TheViiictoooria 4 жыл бұрын

Your videos are so beautiful, calming and inspiring!! Could you do a video on organising your spaces? I struggle with things like where to put paperwork and how to organise my study/studio spaces. Xx

@RachelAust 4 жыл бұрын

Thank you so much, I keep most of my paperwork digital! I'll take a photo of important documents or receipts and keep them on a hard drive. I have an office tour from my previous apartment over here - kzfaq.info/get/bejne/rOB5m62JvLa4eJs.html :)

@taylorhaggard6722 4 жыл бұрын

PLEASEEE make more videos like this I’m addicted 🥺 it really motivates me to get things done

@Gaardofit 4 жыл бұрын

Greta to see you doing a routine, I have actually lost mine a lot and eating junk food. So thanks for helping me out!

@chiarascaglioni7794 4 жыл бұрын

Your videos are always so calming💖

@temmietaft2552 4 жыл бұрын

Thanks so much for sharing this video. I needed these healthy tips and ideas right about now.

@MagisterialVoyager 4 жыл бұрын

Another lovely, beautiful, calming and inspirational video from you.

@AbbieVictoria 4 жыл бұрын

This reallly makes me want to buy some plants! Your house is gorgeous!

@MonsterMaker 4 жыл бұрын

Thanks for sharing this Rach x Really needing some nice content like this to help me be calm and motivated to work out and be activie. Been really strugling with iso and feel like I've put weight on already.

@fattynutella 4 жыл бұрын

Great video, Rachel. Please could you consider: - video of going through | decluttering your stationery (pens, etc) - fridge cleaning - medicine sorting out - Digital decluttering (paperless, scanning, apps, photo management, file naming etc) Thank you :)

@marnie4848 4 жыл бұрын

This helps me feel more motivated to get back into my regular routines! Also nice that you're also loving animal crossing, it's such a sweet game!

@kennethmcpicsou1371 4 жыл бұрын

Now I'm motivated!

@AntoniatheUniverse 4 жыл бұрын

Sooo relaxing ❤

@monicab5083 4 жыл бұрын

@RachelAust Please tell me the brand of that SUPER CUTE white wrap skirt! It is to die for and I would love to see an updated video on your sustainable clothing again. XO

@hajaralmater8010 4 жыл бұрын

i love your channel 🌿

@elleesse1521 4 жыл бұрын

Nice. Loving the focus you have with your work and lifestyle. Also loving the Squarespace partnership (especially these days) - considering that there’s been such a major shift in the world work-wise with many people working from home and considering online business, this is so timely. Smart (and valuable) move, both of you! 🙌🏾✨

@RachelAust 4 жыл бұрын

I've been collaborating with them since December, I really enjoy their site builder! I've been using their site for more than 5 years so it almost seemed natural to work with them 🖤

@mariabur8494 4 жыл бұрын

I need more morning routines from you already

@esmeemooren1530 4 жыл бұрын

I always watch your new video on monday morning (I live in the Netherlands) and it motivates me so much to start my week! Thank you for making this time a little easier and more mindful :)

@RachelAust 4 жыл бұрын

Oh, you are so sweet! Thank you so much. I hope you have a great week :D

@Thefitty 4 жыл бұрын

Struggling to stay motivated. I'm *feeling lackluster and alone. 💧*

@tsmshafeequeshafeeque8099 4 жыл бұрын

same here! . and i have found lately that we both follow a kind of the same youtubers!!

@MsJujubee3 4 жыл бұрын

Me too. I live alone and I am struggling.

@LeeshaMcGuiness 4 жыл бұрын

Most realistic morning routine I’ve seen!

@Splitleaf 4 жыл бұрын

I need your drink coasters haha! feel like I shout that everytime I hand someone a drink!

@mariabu6384 4 жыл бұрын

getting up with a rachel aust video is the most precious thing. ♥️

@RachelAust 4 жыл бұрын

You're too kind! I hope you are well ✨

@lmoldow1 4 жыл бұрын

Rachel, love your coasters lol

@outinarizona 4 жыл бұрын

don't worry about the dirt. the gym is outside, it's not supposed to be clean. a wipe down before you start is all you need.

@griseldap2591 4 жыл бұрын

your best video so far 😍😍♥️

@RachelAust 4 жыл бұрын

🥰 you're so kind, thank you!

@LilyLunaSol 4 жыл бұрын

I just found your channel!!! 🥰 I love it 🌸 I’m a youtuber too, let’s keep spreading those positive vibes 💛 honestly the editing and everything.. so calming and soothing 😘

@sonjaradjenovic8496 4 жыл бұрын

loved that you ate Ajvar :) greetings from a Serbian sub

@nastjaajdnik7236 4 жыл бұрын

I love that you were eating ajvar haha this was such a calm video, as usual 😊

@birdie1086 4 жыл бұрын

That scene of you dancing in the end was the cutest thing😂💖🌄

@lovebug7 4 жыл бұрын

She looks awesome in reddish hair; rather than dark hair ; she rocks both lol great style

@azucenaleon4542 4 жыл бұрын

PERFECT VIDEO! THANK´S RACHEL :) ¡¡¡GREETINGS FROM MEXICO!!!

@ItsPoeDamnIt 4 жыл бұрын

It's really hard to be productive and motivated while pregnant while in quarantine. I feel like doing things but my body litterally has no energy to organize or do things I want to do ahh

@RachelAust 4 жыл бұрын

It's important to slow down, maybe even a broken down list of 2-4 things would work for you. Take care of yourself and listen to your body 🌱

@eddieishernickname 4 жыл бұрын

❤️ Love you, can you please do a challenge video for your next one 🌻🙏

@yaffalurie7062 4 жыл бұрын

Desk setup please!

@LilacLi29 4 жыл бұрын

Hey rachel, love your videos... where did you buy your gym equipment... specifically the pull up stand

@HN-if9qt 4 жыл бұрын

Oh you know I’m gonna have a productive day tmr after watching this haha

@RachelAust 4 жыл бұрын

HAHA, love this!

@hanney91 4 жыл бұрын

Wow it would take me all day to do that

@hopegiselle5121 4 жыл бұрын

Where is your skirt from It's so ethereal ahh

@MindOfMine. 4 жыл бұрын

Really liked this video! And your hair has never been more beautiful in my opinion :)

@RachelAust 4 жыл бұрын

🥰

@nataliegrgic3194 4 жыл бұрын

so confused that you ate ajvar in the morning haha, in croatia we eat this with meat and bread for like lunch or dinner lol

@mya.phoenix 4 жыл бұрын

Produce produce produce, productivity productivity productivity. This is exaclty what brought this world to what it is today.

@maxinekrause4023 4 жыл бұрын

Love this video 🥰 can I ask where you bed side table is from? Xx

@MiasEnvelopes 4 жыл бұрын

That night shirt! Looks like linen.. where did you get that? I gotta get me some! ❤️

@jessicathorne1637 4 жыл бұрын

It would be really good if you talk about supplements and what they are good for (Coenzyme Q10: CoQ10 good for preventing oxidation) I remember you saying you are Dietitian

@terukiato 4 жыл бұрын

Wow I really dig your last outfit. Where if you get your top and skirt?

@itsJacquie 4 жыл бұрын

Been following your video since a long time ago ! 🍑 really love the aesthetic on your videos 🥰 let's support small youtuber 🧁🍑

@noikw 4 жыл бұрын

I know you’ve had it for a while, but I love your intro/logo. 💛

@RachelAust 4 жыл бұрын

Thank you!

@brittneyhopee3128 4 жыл бұрын

Hey Rachel! I was wondering what duvet insert you got for your bed thread duvet cover? 🌞🧚🏽‍♀️ I’ve been looking for one everywhere. I am in the US so may not be able to ship here, but just wanted to ask!🙂

@ryokagirl9424 4 жыл бұрын

some dude on the internet: you HAVE to stay productive during quarantine Rachel: haha animal crossing go brrbrrr

@pollypocket4323 4 жыл бұрын

ryokagirl 😂😂

@idcnouvelles 4 жыл бұрын

Girl we need a tutorial for that hair ✨

@srv00 4 жыл бұрын

Amazing! Inspirational. I hope to get others be inspired also and learn more from our health and wellness related videos. Newbie here. :)

@slowbrewsunday 4 жыл бұрын

Rachel where’s your big tan chair with pin legs from? Looks so comfy!

@catherinahodgson1088 4 жыл бұрын

where's the big fold out fan thing from that's above her bed?

@j7luvsme 4 жыл бұрын

where is your dining table from?

@sumaricoetzee7486 4 жыл бұрын

Where are your bed sheets from? 💓

@newzealand56 4 жыл бұрын

love your bed set! where did you get it from??

@RachelAust 4 жыл бұрын

Thank you, it's from Bed Threads :)

@jessicaozbirn847 4 жыл бұрын

The fact that you play Animal Crossing makes me so happy! 😝💕 You can be a boss babe and still enjoy some video games! Haha

@amandam6737 4 жыл бұрын

Where did you get your bed sheets/duvet from?

@RachelAust 4 жыл бұрын

From Bed Threads :)

@MollyCavill 4 жыл бұрын

What’s the red food you put in your bowl?

@nastjaajdnik7236 4 жыл бұрын

Ajvar

@itsjamaynotjanay1435 4 жыл бұрын

Where did you get your pillow cases?

@RachelAust 4 жыл бұрын

They're from Bed Threads :)

@RF-gk3yn 4 жыл бұрын

Hi Rachel, where is your stripey night shirt from?

@jaydenver9927 4 жыл бұрын

where is the white skirt from !!!!

@maddiherbert8064 4 жыл бұрын

Where is your giant wall fan from? 😍

@tahreemy3694 4 жыл бұрын

Please make workout/outfit videos!

@menacadissanayake234 4 жыл бұрын

where is your wooden laptop stand from?!

@RachelAust 4 жыл бұрын

I actually found it on eBay!

@oooooo61 4 жыл бұрын

Perfect video to watch in this quarantine period, thank you Rachel! 💕. I recently started my KZfaq, and found it quite fun. I hope too inspire others just like you’ve done! Would appreciate any support to help me grow✨ xoxo!