Quran for Stress Relief and Sleep with Surah Al Dukhan. As you listen to this calming recitation of Surah Al Dukhan by Qari Halwest Nasradden you will be able to relieve your stress, and drift off to a peaceful and deep sleep.
Do you struggle to fall asleep at night? Does your mind race, keeping you awake? Do you wish you could just quiet your thoughts so you could sleep? Quran recitations help reduce anxiety, relieve stress and improve sleep quality.
Precious evening time is perfect for a last-minute reflection on Allah's grace. Throughout the Quran, there are verses that comfort, encourage, protect and exhort us in our spiritual life. Meditate on one of these special verses of Surah Al Dukhan and turn your thoughts to Allah (SWT) before you lie down for the night.
Take your mind off of your thoughts and worries of the day, and replace those thoughts with Quran recitations for stress relief and sleep.
This calming recitation of Surah Al Dukhan gives your mind something pure, lovely, and of good report to think on. Listening to Quran before going to sleep and after instills calmness, tranquility in the heart and helps one relax.
Track: ⁴⁴ Surah Al Dukhan
Artist: Qari Halwest Nasradden
Watch: • Video ​
provided by NoCopyrightQuran
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