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Welcome to The Lallantop's 610th episode of Sehat. Your daily health show. In today's episode: 1. Find out everyday habits that lead to a bad gut health. Dr Deepak Kumar Gupta, HOD, Gastroenterology, Medicover Hospitals, Navi Mumbai explains how to keep your stomach healthy. In the next segment, find out lung exercises you must do before going to gym or training post recovery from covid or any other illness. Last but not the least, here's what you should keep in mind while having high fibre diet.
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Produced By: The Lallantop
Edited By:Asad