Race strategy for the 600m run at the Reggie Lewis Center.

  Рет қаралды 23,984

Xavier Garcia

Xavier Garcia

5 жыл бұрын

How to break 1:24.00 in the 600 m run.
Unleash your speed on the legendary Reggie Lewis Track & Athletic Center! 🏃‍♂️💨 Join me in this exclusive tutorial where I break down the secrets of conquering the 600m race. From navigating the Mondo Super-X Oval Track to mastering the high jump and sprinting down the eight-lane 55-meter dash runway - we’re diving deep into the strategies that lead to success in this iconic venue. 🏅 Don’t miss out on the pro tips that can elevate your performance to championship levels! 🔥 #TrackAndField #RaceDayReady #ReggieLewisCente

Пікірлер: 47
@user-gb7cd8dy5n
@user-gb7cd8dy5n
I am an 8th grader girl running the 600 at the Reggie tomorrow and these tip are very helpful
@chrisisok1837
@chrisisok1837 4 жыл бұрын
i followed this strat and boy did this help. On my first meet i got 3rd place and a pr thx soo much man.
@bragih2286
@bragih2286 4 жыл бұрын
This actually really helped me! Thx who ever you are😂
@footy_editz4146
@footy_editz4146 2 жыл бұрын
I have to do our 600m race tmr the whole school is gonna be watching i hope I win ill tell yall what place I came tmr.
@diswouter428
@diswouter428 2 жыл бұрын
going to a weird primary school meetup and about to show these people they're competing for 2nd place
@Kayla12367
@Kayla12367
I have a meet tomorrow and I’m still a little confused what you are saying… do you mean run the first lap with all you got as urd as you can and the the last 200 is a coast?
@yesbob629
@yesbob629
Hello, I currently run the 600 meters JV and my goal is to finish in about
@oskarekstrom8009
@oskarekstrom8009
Hey I have challenged a distance runner in a head to head 600 in about a month and Im a sprinter. What splits should I aim for? I run 24.58 200m, 38.87 300m and 56.5 in the 400.
@mikearmz18
@mikearmz18
Strategy for the 600m on a 300m indoor track? And any tips?
@lal6793
@lal6793
my season best right now is
@doglover334
@doglover334 Жыл бұрын
Should I still start accelerating with 275 to go if it’s not a banked track?
@bored4427
@bored4427 4 жыл бұрын
I tried this strat and went 29 31, then 38.... lol
@munazirhussain9714
@munazirhussain9714 5 жыл бұрын
It helps
@dilipkumardk6132
@dilipkumardk6132 2 жыл бұрын
How to run a mile
@Beelover9000
@Beelover9000 Жыл бұрын
I get out of breath by the first lap, any tips?
@ghost-de5qz
@ghost-de5qz Жыл бұрын
i have a 800 should i use this strategy?
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