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Anatomy of the Spine: Learn Yoga Anatomy With Rachel

  Рет қаралды 16,302

Rachel Scott

Rachel Scott

Күн бұрын

Learn about the purpose, structure, and anatomy of the spine and apply this understanding directly to your yoga practice and your teaching. In this segment from a 200-hour yoga teacher training, Rachel shares the anatomy of the spine and helps students to relate it to their yoga practice. Accessible , practical, fun, and relatable!
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Find me on social media @rachelscottyoga
Practice with me: www.rachelyoga...
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Get more tips at my website: www.rachelyoga.com
Live to learn, learn to live.

Пікірлер: 57
@michelle_louise_yoga
@michelle_louise_yoga 2 ай бұрын
I've started my 200hr online training, but waiting for my text books to arrive in the mail. It was so good to watch this and do some learning while I wait for my textbooks.
@RachelScottYoga
@RachelScottYoga 2 ай бұрын
Welcome! And enjoy :)
@luc6009
@luc6009 3 жыл бұрын
You are such a great teacher, this stuff would usually be hard for me to focus in on but you present the content in a way that sticks and is actually super fun to learn about. So thank you for the awesome videos, your passion is contagious!
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
Youb are SO welcome! I'm so glad that you are finding them useful ;)
@deanshilling2123
@deanshilling2123 Ай бұрын
Hi. I live in New Zealand. I'm doing my teacher training next year. I just got to say I found your videos online and want to say thankyou. I've found your videos very useful and helpful in my studies. I play them while I'm working I listen and take notes.
@RachelScottYoga
@RachelScottYoga Ай бұрын
Hi Dean - congrats on doing your YTT! I'm so glad the vids are useful :) Nice to meet you here!
@bunnyluvlee661
@bunnyluvlee661 3 жыл бұрын
Omg I love the yoga block podiums
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
😂
@dabrownone
@dabrownone 3 жыл бұрын
This is how you do powerpoint in a yoga class. That laptop looks ready ro fall any second lol
@nicolebielawski5333
@nicolebielawski5333 Жыл бұрын
Love watching your videos. Not just very informative but easy to watch and understand.
@RachelScottYoga
@RachelScottYoga Жыл бұрын
Thx Nicole! I’m glad they are helpful. Great to have you here 🙏🏻🙏🏻💛💛
@katarzynapacholec8181
@katarzynapacholec8181 2 жыл бұрын
Love you! After just one minute you made me laugh. I'm preparing for my TTC200 in english and it was very helpful and fascinating. One can really see that you are full of passion. Thank you so much for this video
@RachelScottYoga
@RachelScottYoga 2 жыл бұрын
Katarzyna ~ haha so glad that you enjoyed! Good to connect with you here!
@darsh8397
@darsh8397 2 жыл бұрын
Thanks for explaining about Spinal cord 🙏🙏
@laurenmclachlan7863
@laurenmclachlan7863 3 жыл бұрын
Your videos are helping me so much whilst doing my teacher training, you're a fantastic teacher. You actually remind me of my very first yoga teacher from 9 years ago which is lovely! Thank you :)
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
That's great to hear Lauren, I'm so glad that they're helpful :)!!!
@JenniferPaulTO
@JenniferPaulTO 3 жыл бұрын
Thank you so much. I have been watching your videos as a compliment to my 300hr and I just love how you teach this material.... it actually sticks! Thank you so much for sharing this content here.
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
Hi Jennifer that is so great to hear! I am glad that it is a value💕Congrats on working on your 300 hour, and nice to connect with you!
@Womblove13
@Womblove13 9 ай бұрын
This was so helpful
@RachelScottYoga
@RachelScottYoga 9 ай бұрын
🤍🙏🏻
@manjuraghav5025
@manjuraghav5025 3 жыл бұрын
Thank you so much for such videos , they are really informative and interactive
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
Hi Manju! So happy they are helpful : )
@sheetalkonnur6040
@sheetalkonnur6040 3 жыл бұрын
Omg Your videos are so much informative. You make the anatomy class interesting and fun. Thank you for sharing! ❤️
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
🙌🏻🙌🏻
@danielakonefke2496
@danielakonefke2496 3 жыл бұрын
Amazing. Been watching all of your videos within a few days only. Thanks for sharing all this information
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
Yay! My pleasure Daniela 🌸💕🙏🏻
@ruthkellow
@ruthkellow 3 жыл бұрын
Great thank you Rachel
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
You are so welcome!!
@christinaspica
@christinaspica 3 жыл бұрын
No clue if anybody’s told you… but you’re a well of knowledge that never runs dry. I usually prefer getting knowledge from kinda original source like going to some Indian channels and etc but your versions are beyond amazing ahahah. And I love your interpretations even more tho. You’re explaining everything crystal clear + your humor makes it fast memorizable 😆 I’ve already commented some of your videos but anyways I’m not lazy to point that out again and again: every time I come back here I feel like I’m watching sort of educational comedy, you’re so funny and I so love that about you 😂 You’re brainy, and cool, and quirky, and witty… perfect! Thank ya, Rach! Have a good day! ☺️
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
AWWWW You just made my day Christina! Great to connect with you here - and nice to meet a fellow humorous nerd out there :)
@tinzstar
@tinzstar Жыл бұрын
Love your teaching so useful. Thanks you for sharing 🙏🏻
@RachelScottYoga
@RachelScottYoga Жыл бұрын
My pleasure, glad you're here!
@cariannestone8690
@cariannestone8690 2 жыл бұрын
Amazing! So grateful for all you do and share! Thank you!
@RachelScottYoga
@RachelScottYoga 2 жыл бұрын
🙏🏻🙏🏻🙏🏻💗💗💗
@linhua4454
@linhua4454 2 жыл бұрын
I am on YTT at the moment, your video is very informative and I love the teaching style you introduced those knowledge. Thank you so much for sharing your valuable knowledge and experiences! I am very lucky to come across your video!
@RachelScottYoga
@RachelScottYoga 2 жыл бұрын
Congratulations on taking your YTT! That is such an exciting journey! I’m so happy that these videos are of service to you in your teaching 💕💕🙏🏻🙏🏻🙏🏻
@linhua4454
@linhua4454 2 жыл бұрын
This is the most generous act you have done to us new teacher, the foundation for being a great teacher, so much to learn from you, I would keep watching your video!! Best wishes from London!
@tamiresaraujo2918
@tamiresaraujo2918 3 жыл бұрын
You are an awesome teacher ! Great videos ! Thank you for that x
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
You are so welcome! :)
@eminekarakose4243
@eminekarakose4243 2 жыл бұрын
Great. Many thanks for all this valuable information...
@RachelScottYoga
@RachelScottYoga 2 жыл бұрын
You are welcome Emine! :)
@LakhvinderSingh-if8dg
@LakhvinderSingh-if8dg 2 жыл бұрын
Thanks Rachel....you are awesome😊
@RachelScottYoga
@RachelScottYoga 2 жыл бұрын
🙏🏻🙏🏻🙏🏻
@aignartig946
@aignartig946 Жыл бұрын
Awesome infos ❤
@RachelScottYoga
@RachelScottYoga Жыл бұрын
🙏🏻
@carynwolf7775
@carynwolf7775 3 жыл бұрын
Superb! Thanks!
@jennahewson3654
@jennahewson3654 3 жыл бұрын
Brilliant thank you
@bhs1test473
@bhs1test473 2 жыл бұрын
Awesome!
@rickypartridge230
@rickypartridge230 3 жыл бұрын
Wow! So glad I have found this 3months into my TT not a month after it finished 🙂
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
Glad you’re here 👍🏻😁
@sachithraweerasooriya7502
@sachithraweerasooriya7502 3 жыл бұрын
Thank you
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
👍🏻😄
@takidiajennings7638
@takidiajennings7638 2 ай бұрын
@yogaforeverybody8856
@yogaforeverybody8856 3 жыл бұрын
Thank you. One small point. The video was quite hard to see :-( otherwise a great class
@RachelScottYoga
@RachelScottYoga 3 жыл бұрын
Great point! This is derived from filming in a TT class, so I'm afraid not quite as up to snuff as being there in person. 🙏
@hippie_thinking
@hippie_thinking 2 жыл бұрын
Love these lesson. Super engaging and educational. Do you offer classes still? Virtually or something. I’m in Australia
@RachelScottYoga
@RachelScottYoga 2 жыл бұрын
Sure do! I’m on US summer break now but will be back in September 😄 will have Saturday morning class Australia time that may work for you. Http://Www.Rachelyoga.com/classes
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