Tennis Forehand WRIST - Lag and Snap Explained
Рет қаралды 859,515
5 жыл бұрынWhat is the role of the wrist in the ATP forehand? How do I achieve the wrist lag position? How relaxed should the wrist be? Let's dive into today's video where we explain the wrist motion, proper wrist position, and myths about the lag and snap.
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LAKEY INSPIRED
Anders Bothén - Quotes 1
Footage by
Essential Tennis
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TheUSPTA
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TennisUnleashed
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@sunnyjha9090 5 жыл бұрын
how can I pay you the best video i ever watched , after 4 weeks I am ripping balls like I never did in my 10 years of playing tennis
@RacquetFlex 5 жыл бұрын
Thanks so much for that sunny! So glad to hear it. It means the world to us that you are watching our videos and they have a real impact. If you'd like, you can check out our full Forehand Course here: www.racquetflex.com/forehand
@MrLjpadk11 5 жыл бұрын
@@RacquetFlex Wow-your hair sucks. It detracts from your professionalism, and skill. Soul Train is long gone my friend. LIke your video and technique though.
@kenmtb 5 жыл бұрын
@@MrLjpadk11 sir you may try concentrating on what is important: The lesson.
@G2thesecondpower 5 жыл бұрын
@@MrLjpadk11 Your comment sucks. If you're concentrating on his hair, perhaps a rethink of your priorities is in order? (PS, I love the hair!)
@JH-fs8es 5 жыл бұрын
MrLjpadk11 I never knew hair could detract from a person’s skill, thanks for the insight I’m glad I didn’t make this fatal mistake.
@navindjoonucksingh5502 4 жыл бұрын
This guy is a genius. Never seen a video so well explained, so technically detailed, so well illustrated with images. Bravo
@Charmander009 Жыл бұрын
Yea he said everything except how to actually hit the ball . So it’s useless
@mariodorado3730 5 жыл бұрын
I've been a tennis teaching professional for over 3 decades, and this is, by far, one of the most (if not the most) complete, in-detail scientifically researched, objectively instructional, professionally edited video I've ever seen! Extremely well done, gentlemen! You've made me a devoted follower. Keep up the great job, and THANK YOU for going the extra mile into making such a fantastic video!
@nansyperez4984 5 жыл бұрын
I quite fully agreed with this comment.
@seventhsteel1415 4 жыл бұрын
Sometimes the KZfaq algorithm is magic. Been trying to fix my forehand for a while and the only videos I've found are 16 minutes of badly miked lectures. This is high quality stuff. Thanks.
@alantony123 2 жыл бұрын
You are 100% the real deal. This concept is so hard to understand and much less explain. There is a wealth of tennis garbage on the internet but you are a tennis Guru. Thank you for taking the time to put this together for us mid-levels. Mastering this concept will take your game to the next level. Thanks again!!!
@AndreLimaBH 5 жыл бұрын
Dude, this video was one of the best ones I have ever watched about instructions here... Great job!
@RacquetFlex 5 жыл бұрын
Thanks, Andre!
@MichaelSasser 5 жыл бұрын
Quality Quality Quality. Information, breakdown, and then even drills to get it right at the end. Keep it up!
@RacquetFlex 5 жыл бұрын
Thank you, Michael!
@kaz8297 4 жыл бұрын
don't forget the cool thumbnail
@DannyGrubs 5 жыл бұрын
Content is killer. Can’t wait to play again today! Thanks for the tips man
@ianbuick8946 3 жыл бұрын
After 10 years of playing tennis. I finally unlocked the wrist lag power thank to this video! For me, it's the hip/chest rotation with relax of the hand (not just the wrist) as well as watching the ball and timing. It feels so effortless to hit the ball. To me, tennis is like, the more you loosen up the better.
@eventhorizon908 5 жыл бұрын
Wow! You mentioned Rick Macci! I automatically knew that you know what you are talking about, what you are teaching, and what you are doing. Good Professors always use references to prior work, to Top Researches, etc. (Rick Macci is the Numbr One Top Tennis Researcher, Scientist and Teacher. ) And you did just that. You produced almost Scientific and Academic video lesson!
@davidhale8034 2 жыл бұрын
I love the clarity of your videos, brilliant.
@sosacouldi3566 3 жыл бұрын
Such a good video and explanation! Best I have seen yet! Congrats!!!
@markaiwa 3 жыл бұрын
Loads of great tips in this video! Nice one.
@dynne190 5 жыл бұрын
What an excellent explanation! Well done!
@jaskiratsandhu5785 Жыл бұрын
Excellent use of video and pictures… great break down!
@luiksuarez1274 2 жыл бұрын
A lot of amazing information in one video. Thank you so much!
@sidhanthmishra8488 5 жыл бұрын
Thank you for this sublime video. It corrected a few things I had been doing wrong coupled with a heavier frame than I should have been using.
@ogtaylor Жыл бұрын
Great content, plethora of useful information, much appreciated
@williamjeffreys2980 5 жыл бұрын
Very good video. Well thought out and presented.
@iRacer3 5 жыл бұрын
always great to hear different takes on strokes!
@futurebrighter 5 жыл бұрын
You giving them all of it. Very thorough and good delivery, visuals and effects. 👍🏾
@djcarlo Жыл бұрын
Such a good video! Thanks for the tips!
@harkirehal258 4 жыл бұрын
Wow. Just wow. What a video. Superb explanations. Thanks so much!
@TennisSiblings 5 жыл бұрын
Great tips, thanks for sharing!
@peppio 4 жыл бұрын
Fantastic video. Very well done
@clash1469 Жыл бұрын
Excellent explanation and examples. Very, very helpful.
@seanki 5 жыл бұрын
Undoubtedly one of the best informative tennis videos I've ever watched, awesome!
@angelnotes2991 3 жыл бұрын
This is the first video I watch on your channel. That's amazing! One of the best videos about the matter, really. Thanks a lot for this guys.
@motorbreath22 5 жыл бұрын
I love the quickfire info and the repeated views it makes your point very clear, great video. Keep it up
@alrasheedmarwan 2 жыл бұрын
Great video. Well explained. Really helped me out. Thanks!
@paulwbate 5 жыл бұрын
One of the best sets of vids I have seen. Professional, technical and really useful. Thanks a lot. Paul.
@stavros5540 4 жыл бұрын
best video i've seen yet. answers to many questions and makes it easy to practice the motion with logical natural movements versus forced movements that some other videos portrayed. well done
@Rexerco 5 жыл бұрын
Perhaps the best forehand video I've seen! Great Job!
@newmennium 5 жыл бұрын
Brilliant! This is something rarely understood of talked about.
@vladandrusceac7817 Жыл бұрын
Brilliant explanation! Thank you!
@jjswitch887 3 жыл бұрын
Sick video. Love the way you've approacher this. Loving the tunes on your videos too. Watched a bunch of videos trying to explain this. Absolutely top job.
@informedconsent3560 3 жыл бұрын
Phenomenal video. The biomechanics explanations makes it all make sense.
@norbertobibera2160 5 жыл бұрын
Excellent instructional video. Makes you want to watch more.
@newmennium 4 жыл бұрын
Best forehand vid on KZfaq. Great analysis!!
@gustavodominguez3999 2 жыл бұрын
amazing video, perfectly explained. subscribed
@Polarcupcheck 5 жыл бұрын
This video is fantastic. I can tell so much that you guys have really put the work in mentally and physically.
@Oveia1 5 жыл бұрын
awesome content! Well done!
@leossptm 2 жыл бұрын
What Amazing coaching!!! Special and rare complete instruction
@cindysayavong8672 5 жыл бұрын
I took so many lessons and didn’t get it until now. Thank you!!
@mitaplas1 5 жыл бұрын
great and detail explanation on the forhand technics. Thanks a lot
@bdlmax16h 5 жыл бұрын
A to Z explanation and proper technique on the tennis forehand-Great job!
@LeevitDeBeeva Жыл бұрын
Amazing content man. Very grateful for this useful advice
@topspinaurelius 5 жыл бұрын
well done - concise technical layout
@adamromero 5 жыл бұрын
This is really helpful, I've never seen this amount of detail on the forehand!
@sergiipavlov2031 4 жыл бұрын
awesome explanation! thank you!
@FarroShirazi 4 жыл бұрын
Great all round coverage of the concept!
@DoubleHarmony22 3 жыл бұрын
Mission accomplished. This is precise and explanatory. Thank you.
@rafadenkiewicz3933 5 жыл бұрын
this is my holy grail of forehand technique, great vid!
@ricardomarcotulli7676 5 жыл бұрын
Awesome instruction! Great research. Well explained! Congrats
@patriciomora9663 Ай бұрын
This is a super high quality video! Thanks!
@karlrimel8792 5 жыл бұрын
A ton of useful information, and yet succinct. Great stuff.
@tonymischa7348 5 жыл бұрын
AESTHETIC THUMBNAIL. Awesome vid! Gracias
@SteveKahle 3 жыл бұрын
Strong teaching! Thank you!
@arsenalforever5877 5 жыл бұрын
One of the best forehand videos I’ve seen. Very clearly & simply explained with great demonstrations.
@PiyushKhosla 5 жыл бұрын
This is an amazing piece of information. I would love to have more.
@tenniswarrior-holistictenn2818 3 жыл бұрын
great biomechanics .....best explanation I have seen ever!
@FirstClassTennis 5 жыл бұрын
Perfect subject with excellent explanation. Thanks!
@Guitarplayer219 5 жыл бұрын
Absolutely brilliant video man. I mean I don't even know what to say really. You laid out the information in a very informative and detailed way while keeping it easy to understand and practice, bravo.
@tihomirmiskic5852 5 жыл бұрын
Think too, this video is one of the best I have ever watched if it is about forehand technique. Simply and brilliant!
@mr.h3603 4 жыл бұрын
Liked and Subscribed!!! By far the best explanation & instructional video on tennis forehand. I'm so glad youtube algorithm worked because I just spent the last 3 days watching countless videos about forehands to no avail! Look forward to the others 👍👍
@MrToshina 5 жыл бұрын
Bravo. Full of knowledge
@hlu5654 5 жыл бұрын
Great explanation on WRIST!
@Tennisismdotcom 5 жыл бұрын
Best video on the forehand lag. Great job, guys!
@notsohandytim5090 5 жыл бұрын
For the first time ever I finally understand the relevance of the butt cap toward the net concept.
@dbarker79 4 жыл бұрын
Nicely done man. Details thoroughly covered....love it. 👏👏👏
@uefets 4 жыл бұрын
Holy crap. This is hands down the best tennis instruction video on youtube I've seen so far! Thanks for the great advice man!
@itrapzii3311 5 жыл бұрын
Probably the best explanation on how to use the forehand and why. Great job.
@Slimmy7 5 жыл бұрын
Dude. This was a really quality video, honestly lol. Good stuff, keep it up!
@thetennisplayer7420 5 жыл бұрын
Thank you so much for creating this video for us tennis players who want to have great success on the court and have fun! I’m a junior player and this really set me on the right path!😁🎾
@tesakuay 5 жыл бұрын
So good! Best video I've seen about forehand! Thanks!!!
@PavelSTL 4 жыл бұрын
This is superb content ! I've been learning to get better at playing and my wrist with the forearm have been hurting badly. I've been forcing the shots with too much tension in the grip while swinging. This explains why. The fact that you also provide drills how to re-train yourself is outstanding!
@youssefsaid5422 5 жыл бұрын
Dude ! Years of experience .. summarized in this video!! Bravo
@Kikikuhio 4 жыл бұрын
Superb instruction, narration and video. Thank You!!
@torrubirubi 5 жыл бұрын
I guess this is the best video on the topic in KZfaq!
@sxl109220 4 жыл бұрын
Thank you for amazing video. This is the best video for forehand stroke I've ever watched.
@averageboy5 Жыл бұрын
I'm yet to find a better forehand video....great content and the delivery too was so on point too!
@ArdentMusicLover 5 жыл бұрын
Excellent video man! Loved it! Brilliant. Keep up the good work
@kenseewald7301 3 жыл бұрын
This video is the best one on the modern forehand anywhere. Your analysis is clear, concise and the video is excellent too. Great job...thanks!!
@simonbe3491 4 жыл бұрын
Excellent analysis and explanation. Thank you.
@Desire2WinDemo 4 жыл бұрын
Appreciate the tips coach! It really worked for me!
@ashokstrm 5 жыл бұрын
Very well and professionally made and explained!
@frankiewong2215 5 ай бұрын
The best of this video is that I can see the contact point from different angles. Thank you so much for your content
@atllzable 3 жыл бұрын
Dude..!! This was intense..!! Thank you...will watch over & over & OVER,..till I get it..!!!
@4evrjustintime 5 жыл бұрын
This is probably the most complete and accurate wrist lag explanation video I've ever seen. On top of that it flows and was edited well, great job!
@ClaudioPrado-em3dq Жыл бұрын
I have never seen such a well explained tennis class. Excellent, thank you very much.
@jbkivontop 5 жыл бұрын
This is so good. You guys are great!
@CoachJJ 3 жыл бұрын
Great breakdown man
@venicekaraokemobilekaraoke7845 5 жыл бұрын
This is an ace of lesson - fantastic!
@erict.898 5 жыл бұрын
absolutely spot on video, great instruction
@cflores5683 5 жыл бұрын
So glad I found this channel! Amazing breakdown
@matheussilqueira1788 Жыл бұрын
Very good video bro!! Loved your technical analysis of wrist movements. It really clarified most of my doubts about forehand basics.
@abossdaman 5 жыл бұрын
I've been looking for a video like this for two years now. I'm going to take these lessons and hammer them out over the next few weeks and see if my forehand improves, and I'll update this accordingly
@147score 5 жыл бұрын
wow this must be the best video for explaining this topic, well structured and it's only ten minutes long, congratulations!
@briangrant1817 4 жыл бұрын
Great video man. I have the tendency of gripping too tightly which have caused me to develop shoulder issues while serving, and now forearm issues on ground strokes. As I get older too and the physical style that I like to play at, I will definitely be practicing your tips the next day I am out on the courts.
@ipkk302 5 жыл бұрын
Very good demo and explanation!!
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