Addicted to Protein | BBC Newsbeat

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BBC Newsbeat

BBC Newsbeat

7 жыл бұрын

Protein shakes and bars seem part of gym-life but are you wasting money using them to try to bulk up?
Newsbeat explores the multi-billion pound protein supplement industry with the help of experts and users, including one who agrees to stop using them for six weeks to see if he can get results by eating protein-rich food instead.
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Пікірлер: 2 000
@jakobbuche651
@jakobbuche651 7 жыл бұрын
Why do this people talk about protein as if it was steroids or something?
@TravisWilliams_
@TravisWilliams_ 7 жыл бұрын
Jakob Buche I was wondering the same thing.
@bigmoisture69
@bigmoisture69 7 жыл бұрын
Steve O'Kane You know thats complete bullshit don't you? there isn't any evidence where people have had diseases for eating "too much" protein. That is a myth.
@captainchaos3053
@captainchaos3053 7 жыл бұрын
Jakob Buche It's a waste of money, just learn to eat right, train sensibly and more importantly rest properly.
@juanrojas5301
@juanrojas5301 6 жыл бұрын
Much better buy steroids than protein shake.
@groundshakersociety6637
@groundshakersociety6637 6 жыл бұрын
Steve O'Kane the most it will do is give you kidney stones fuck out of here...
@sheel2295
@sheel2295 5 жыл бұрын
This video has : skinny people talking about protein, deadlifting on a smith machine and dumb statements
@carvul1
@carvul1 4 жыл бұрын
Deadlifting on the smith? Gotta see that
@stefheikamp1895
@stefheikamp1895 4 жыл бұрын
He isn't just on a smith machine. The excecution is also complete garbage
@jamnana2235
@jamnana2235 4 жыл бұрын
It's also got buff dudes who don't know how to throw a hook. Fails all around lol.
@jasperh682
@jasperh682 4 жыл бұрын
He says: to be honest, nobody exactly knows how much protein they should be taking... I assume he is talking about himself..
@TheBadgerInMinecraft
@TheBadgerInMinecraft 4 жыл бұрын
Just D Ik how to throw a hook I’m just not flexible at all
@CapybaraEnthusiast882
@CapybaraEnthusiast882 4 жыл бұрын
Boys be talking about protein like it’s crack
@davideabreu6999
@davideabreu6999 4 жыл бұрын
Steroids
@mrmemeking1yearago437
@mrmemeking1yearago437 3 жыл бұрын
Mama
@HenrikBSWE
@HenrikBSWE Жыл бұрын
Those amino acids make crack look like candy.
@JanZamani
@JanZamani 3 жыл бұрын
Dude, this video makes it seem like protein is like hopping on cycle. Kinda shows the level of education in the general population on fitness and health.
@shaheemgirling3972
@shaheemgirling3972 Жыл бұрын
Yeah they making it sound like taking a protein shake is like taking a steroid. lol
@HenrikBSWE
@HenrikBSWE Жыл бұрын
@@shaheemgirling3972 If you start experimenting with protein you may as well get on gear.
@dimi_sf
@dimi_sf Жыл бұрын
Ikr! Seriously… mass media as always exaggerating everything! now a man can’t even take a protein without being judged?
@Mikathedog100
@Mikathedog100 10 ай бұрын
​@@HenrikBSWE😂
@lh5717
@lh5717 6 ай бұрын
Very weird yes
@ChowChow414
@ChowChow414 4 жыл бұрын
Oh, just wait until they figure out what creatine is.
@eksquisite
@eksquisite 4 жыл бұрын
DEVIL'S BROCCOLI
@omar8s
@omar8s 4 жыл бұрын
I ordered some recently is it any good bro ?
@ChowChow414
@ChowChow414 4 жыл бұрын
@@omar8s bruh once you take a hit of that creatine you can never go back bro
@omar8s
@omar8s 4 жыл бұрын
Josh Leland Did you see big improvements bro ?
@hypa_9406
@hypa_9406 4 жыл бұрын
No lol creatine is a hydrated tool building muscle is simple people just mix up the complex body building things. Eat more calories train with intensity rest simple as that
@adyp5176
@adyp5176 5 жыл бұрын
just snorted a line of whey, off to smoke some bcaa's
@GG-kp1hb
@GG-kp1hb 5 жыл бұрын
Ady P 😂😂😂
@urmemlel8721
@urmemlel8721 4 жыл бұрын
stop. one day you'll start doing more dangerous things like creatine, it's hard to go back once you reach that point, i've been cutting 4 months
@Emzo99
@Emzo99 4 жыл бұрын
UrMemLel hahhahaha
@mollyram2997
@mollyram2997 4 жыл бұрын
Lmaoo
@-Kal-
@-Kal- 4 жыл бұрын
Brb gonna mainline some creatine.
@gazzascouse
@gazzascouse 4 жыл бұрын
The other day in my gym this dude came up to me and whispered “hey man do you think there’s guys in here on protein”
@HenrikBSWE
@HenrikBSWE Жыл бұрын
Yeah, and nowadays they make those powders in flavors that obviously will make children want to try it.. Chocolate.. Fudge.. Strawberry.. The list goes on. Imagine if we let cigarette companies get away with that? Like Marlboro-sugar-fudge-apple-ice cream in some colorful packaging. Also, children to parents who eat protein rich food are more likely to start eating protein rich food themself.
@j_rahf8843
@j_rahf8843 Жыл бұрын
@@HenrikBSWE first of all, they have flavors so that they're even bearable to drink. Second of all, how is it fair to compare cigarettes to protein, and whats so bad with children taking protein powder in the first place?
@Markw8480
@Markw8480 Жыл бұрын
Protein shakes suck 🤢
@tonyyoung1731
@tonyyoung1731 4 жыл бұрын
“I’m going all in” lmao I’m done with this video
@robgreen5943
@robgreen5943 4 жыл бұрын
lmaooo
@KiriouSs
@KiriouSs 5 жыл бұрын
The real problem is getting the protein ... I get it from a guy in a hoodie at 3 am every friday.
@qwimove666voe6
@qwimove666voe6 5 жыл бұрын
Same here Mate my Favorite protein powder from this Guy is Branded Trenbolon and its really good.
@Mr.Eminem
@Mr.Eminem 4 жыл бұрын
Bruh that's crack
@eeligyorffy3946
@eeligyorffy3946 4 жыл бұрын
Yea its like white powder and it gives me a feeling like im high.
@zaidfit5253
@zaidfit5253 4 жыл бұрын
You sayin' coke has protein
@xXxHUNG0VERxXx
@xXxHUNG0VERxXx 4 жыл бұрын
Why do people always think you buy drugs late at night? My weed guy falls asleep by 10 pm
@mastadon7771
@mastadon7771 7 жыл бұрын
This is so idiotic it's borderline satirical.
@durianriders
@durianriders 4 жыл бұрын
all these aesthetic guys and girls in this vid are using juice though. This dude is TOTALLY clueless lol
@blazer_shrek7289
@blazer_shrek7289 3 жыл бұрын
Orange or apple juice? Please tell me quick I need to know!
@jakobo433
@jakobo433 3 жыл бұрын
@@blazer_shrek7289 multi vitamin actually
@bernardoferreira9710
@bernardoferreira9710 3 жыл бұрын
why does that matter in the context of the video, it doesn't
@lukedocherty2855
@lukedocherty2855 3 жыл бұрын
@@bernardoferreira9710 exactly even if you have steroids or literally any kind of proformance enhances it doesn’t take away the hard work and effort they’ve put in and also their knowledge
@geraldfisher6475
@geraldfisher6475 3 жыл бұрын
@@bernardoferreira9710 it does, people look at them and think that is achievable by just using whey protein lol, once you realise that most of these guys are on steroids, you can feel better about yourself not getting that big naturally.
@general_electrics
@general_electrics 3 жыл бұрын
When the news is *utterly clueless* about something as basic as a macronutrient.
@driphd8560
@driphd8560 5 жыл бұрын
He’s doing 20lb pull downs and doing straight cardio obviously he isn’t goin to gain anything
@tantramassagedubai
@tantramassagedubai 5 жыл бұрын
Total funny I agree. I Do 40 kg pull downs and cardio for a slim figure.. !! Ha dentist made laugh
@eksquisite
@eksquisite 4 жыл бұрын
@@tantramassagedubai 40 kg lmao fucking WEAK
@erads2185
@erads2185 4 жыл бұрын
@@eksquisite She literally said she does them for a slim figure, did you even bother reading the comment? Idiot
@tomsim22
@tomsim22 4 жыл бұрын
@@eksquisite It's more than you lift bro, chill please.
@eksquisite
@eksquisite 4 жыл бұрын
@@tomsim22 i do 70 for reps bitch boy wusup
@swiper1131
@swiper1131 6 жыл бұрын
This is a joke, right?
@mobutter2879
@mobutter2879 4 жыл бұрын
Hope so!
@KingMierda
@KingMierda 4 жыл бұрын
Not at all, protein will kill you!
@jajajdjdjdj6434
@jajajdjdjdj6434 4 жыл бұрын
@@KingMierda too much will
@KingMierda
@KingMierda 4 жыл бұрын
Jajaj Djdjdj Too much of anything will kill you, even water
@jajajdjdjdj6434
@jajajdjdjdj6434 4 жыл бұрын
@@KingMierda exactly
@eswinquinonez2775
@eswinquinonez2775 4 жыл бұрын
Not only are they addicted to drinking protein--they're also addicted to crossing their arms when being interviewed lmao
@franzeroque1999
@franzeroque1999 4 жыл бұрын
2:26 mans got mixed grip deadlift on a smith machine with the shittiest form possible
@Harry-mb4zm
@Harry-mb4zm 4 жыл бұрын
Franze bahaha did u see his knees and how his back rotated around the bar very flexible and impressive 😍
@Sam.osborne__
@Sam.osborne__ 4 жыл бұрын
He’s going all in😂
@b0xkwad327
@b0xkwad327 4 жыл бұрын
Mans gonna fuk is back real good
@noahheuvelmans6951
@noahheuvelmans6951 4 жыл бұрын
And with low ass weight
@qbert7354
@qbert7354 3 жыл бұрын
"Im going all in"
@jameswood6121
@jameswood6121 6 жыл бұрын
I eat coco pops for protein and water for carbs, and cardio to build my forearms.
@eeligyorffy3946
@eeligyorffy3946 4 жыл бұрын
You should try water for protein, playing football to build your back and eating paper for carbs
@re0388
@re0388 4 жыл бұрын
James Wood 😂😂😂
@robhost4271
@robhost4271 4 жыл бұрын
Keep up the good woek
@leethomson5733
@leethomson5733 4 жыл бұрын
This guy has more chance of building his arms lifting the spoon to his mouth at breakfast 😂😂😂
@caioartus
@caioartus 3 жыл бұрын
Did that routine everyday for 2 years now I'm jacked
@Freedomboy006
@Freedomboy006 7 жыл бұрын
theres nothing wrong with natural protein shakes.. the problem is with people who think just taking a shake will get them result. if you dont put the work at the gym and eat right, nothing that you take will help you
@voyager6834
@voyager6834 5 жыл бұрын
I dont even think anyone thinks that... who doesnt think you need to work out to build muscle?
@scourg-e-_-2936
@scourg-e-_-2936 4 жыл бұрын
It’s protein for Christ sake are you heating your self it’s protein
@AS-ug2vq
@AS-ug2vq 4 жыл бұрын
What most people want to achieve will never get, because most people want to build the kind of physique only possible through testosterone doping.
@alvarorodriguez1592
@alvarorodriguez1592 4 жыл бұрын
There’s nothing right with protein shakes either. Try not taking them for a month, see what happens...
@AS-ug2vq
@AS-ug2vq 3 жыл бұрын
@@BigBadMF43 it takes 3+ years of training to get visible abs and chiseled look for average person. Steroids get you there in 6 months.
@thanosrammos482
@thanosrammos482 4 жыл бұрын
3:47 this guy pulled this piece of metal just to put it in the same spot lol
@jaykay-yo4ic
@jaykay-yo4ic 4 жыл бұрын
Don’t miss the classic ”addicted to water” and ”addicted to air”
@The_Legend_Himself
@The_Legend_Himself 4 жыл бұрын
Next on BBC “news”: bodybuilders and athletes addicted to calories.
@Jeffplsgo
@Jeffplsgo 7 жыл бұрын
What a joke. You guys should be ashamed to call yourself news
@lss922
@lss922 7 жыл бұрын
This documentary is so bad and uninformative
@boostedmaniac
@boostedmaniac 5 жыл бұрын
Yeah fake news.
@studio3js196
@studio3js196 4 жыл бұрын
Lol y’all so triggered. The ending even debunked all the protein shake nonsense because the dentist gained muscle by just eating normal food. It’s fun to see you idiotic fools so triggered
@erads2185
@erads2185 4 жыл бұрын
@@studio3js196 Well the ending didn't debunk anything, he probably just had better form on his lifts and used more weight to build more muscle. Protein powder is no different to food at all. You're more of an idiot for actually believing all this.
@studio3js196
@studio3js196 4 жыл бұрын
Matt 😂😂😂 did you really just say that? What an idiot lol
@katemurphy1247
@katemurphy1247 5 жыл бұрын
strength training, progressive overload, calorie surplus, 0.8-1g of protein per pound of body weight keep it simple people. the whole world isn't a conspiracy
@khalilfromtunisa2586
@khalilfromtunisa2586 4 жыл бұрын
True well said
@tripaloski_6971
@tripaloski_6971 4 жыл бұрын
So many people think there are secrets about losing fat or gaining muscle but really it's simple as hell, you just got to be consistent.
@canhe7717
@canhe7717 4 жыл бұрын
That is 100% true
@leefee5069
@leefee5069 4 жыл бұрын
I know, I'm watching this thinking what the hell is going on.
@mobutter2879
@mobutter2879 4 жыл бұрын
Easy, Police will be knocking at your door! Educated people, are dangerous!
@NadjaNatasha
@NadjaNatasha 4 жыл бұрын
2:26 damn his deadlift form made my whole body cry
@bmstylee
@bmstylee 9 ай бұрын
I was listening to this as I knew it would be cringe on a different level. After watching someone deadlift in a whatever that thing was made me lose faith in humanity.
@lukedocherty2855
@lukedocherty2855 3 жыл бұрын
“Are you still taking protein supplements” Him: “Yes” Reporter: “WHHAAAAAAAT! Why!” acting like he’s taking cocain
@brumbloke
@brumbloke 7 жыл бұрын
So much fail in one video.
@nr655321
@nr655321 7 жыл бұрын
Guys are literally turning into girls: they're all about appearance and health. A real man is about intellect, tough kindness, spiritual strength, courage, that sort of things. Girls and gays on the other hand should feel free to be as vain as they want. It's what they're all about anyways.
@Trubbyboyy
@Trubbyboyy 7 жыл бұрын
Ma/ Prz/ you sound like a jealous fat guy.
@roxXxey
@roxXxey 5 жыл бұрын
@@nr655321 jesus bitter much
@sipe254
@sipe254 5 жыл бұрын
@@nr655321 yiu can have all that and still have a great body AND health, tf you mean? I think you are just making up excuses for why you don't care about your appearance AND FUCKING HEALTH..
@ldivagas6782
@ldivagas6782 7 жыл бұрын
this is a must read for any gym goer. Protein farts: the unspoken side of getting ripped
@JaKFail
@JaKFail 7 жыл бұрын
You'll know if u "overdose" on protein too. Those runs to the bathroom will smell up your whole house.
@amitavmostafa9841
@amitavmostafa9841 5 жыл бұрын
Real shit
@Esk8WI
@Esk8WI 4 жыл бұрын
@Mari fiber.
@lukecimino7715
@lukecimino7715 4 жыл бұрын
That’s why you buy whey isolate instead
@gazzascouse
@gazzascouse 4 жыл бұрын
It’s really heart warming to see that other people have the same issues as me, also I have an addiction to complex carbs! Not to mention all the water I drink and damn what am I to do about the amount of healthy fats I eat! God help me
@FYI9102
@FYI9102 2 жыл бұрын
it sick
@Stardog32
@Stardog32 8 ай бұрын
😢
@BluegillGreg
@BluegillGreg 8 ай бұрын
Yeah, I've been breathing so much air, too.
@H.K.5
@H.K.5 4 жыл бұрын
Lmao, these skinny people acting like they eat protein all day.
@josuer3670
@josuer3670 4 жыл бұрын
I've been a struggling creatine addict for a year now
@emanuel1281
@emanuel1281 4 жыл бұрын
Damn i got a bcaa addiction i hope you get better . bro say no to injecting creatine
@satadrumukherjee4000
@satadrumukherjee4000 4 жыл бұрын
Josue R go ahead my man
@alessandrocappiello112
@alessandrocappiello112 4 жыл бұрын
thank you man you unironically reminded me to take my creatine today
@uk2ujjwal
@uk2ujjwal 4 жыл бұрын
@@emanuel1281 😂😂😂😂😂i laughed out loud
@eleng6926
@eleng6926 4 жыл бұрын
I just got sucked into that 😱😂
@mre44813
@mre44813 7 жыл бұрын
Deadlifts in the fkn smith-machine?!😂
@ralfnuggs165
@ralfnuggs165 5 жыл бұрын
Duh where else
@Jpbawlings
@Jpbawlings 5 жыл бұрын
@@ralfnuggs165 haha free bar weights XD, not Inside the Smith :)
@ralfnuggs165
@ralfnuggs165 5 жыл бұрын
JP I was joking
@tantramassagedubai
@tantramassagedubai 5 жыл бұрын
😀 I do pulls ups on a Smith on a few eggs and fish. Look how big I am.. funny video very deceptive
@tantramassagedubai
@tantramassagedubai 4 жыл бұрын
I was quite pleased when I got to minus 15. on the Smith pull ups. Decending weights . Now guys dont laugh at me
@ryenpacino9793
@ryenpacino9793 4 жыл бұрын
“You see how much your friends taking and you take roughly that much”. I couldn’t have made a worse statement if it came out my ass
@dragun0v402
@dragun0v402 4 жыл бұрын
Dude in the thumbnail just wearing a training bra, respect.
@hamidswift
@hamidswift 4 жыл бұрын
I dont think hes a dude
@RandomLAB1
@RandomLAB1 7 жыл бұрын
3:42 "experimenting with protein" 😂😂 He says it like its something you don't normally consume
@WillSlags
@WillSlags 5 жыл бұрын
3:49 Takes pin out, "considers going lighter" "remembers he's in the midst of a full blown protein cycle", PUT IT BACK WHERE IT WAS
@squidwardstesticles5914
@squidwardstesticles5914 3 жыл бұрын
“protein cycle” lmao
@gamesmile1440
@gamesmile1440 2 жыл бұрын
He really had protein rage in that moment
@MrTripleXXX
@MrTripleXXX 2 жыл бұрын
Protein cycle... omg these people are so clueless it's kinda funny
@nottscarlette
@nottscarlette 2 жыл бұрын
@@MrTripleXXX he was joking
@truejash4686
@truejash4686 3 жыл бұрын
*Jeff Cavileire from Athlean-X has entered the chat*
@ludwigvanbeethoven2805
@ludwigvanbeethoven2805 3 жыл бұрын
Lmao
@HB-in7wu
@HB-in7wu 2 жыл бұрын
I can not believe my License Fee went to this
@swiper1131
@swiper1131 6 жыл бұрын
The guy taking 250g/day but OHP w/ 15lb dumb bells haha
@tantramassagedubai
@tantramassagedubai 5 жыл бұрын
Yes I use 15lb dumb bells. So funny
@turtlegaming7756
@turtlegaming7756 4 жыл бұрын
He needs to push a little harder though start doing compound movements. Shoulder press with just the bar was hard for me and it made me grow so it’s not really the weight it’s the level your at. But you have to lift heavy enough to get muscle hypetrophy I can’t spell it lol
@tantramassagedubai
@tantramassagedubai 4 жыл бұрын
@@turtlegaming7756 Very interesting.
@tantramassagedubai
@tantramassagedubai 4 жыл бұрын
@@turtlegaming7756 Thank you that was very helpful. But was told to do more reps per set lower weights. I do a lot of swimming but don't build much muscle. 🙂
@tantramassagedubai
@tantramassagedubai 4 жыл бұрын
@Master YIMO We try to build a nice shape! 🤔🙄
@mukinfagic69
@mukinfagic69 5 жыл бұрын
Talking about Protein like its a class A hahah, wait until they start on Pre-Workouts
@GG-kp1hb
@GG-kp1hb 5 жыл бұрын
AndyG TOUCHÉ
@blazer_shrek7289
@blazer_shrek7289 3 жыл бұрын
or creatine, lmfao
@datmeme8967
@datmeme8967 4 жыл бұрын
Next on BBC Newsbeat: Addicted to Air
@jameswilliams8350
@jameswilliams8350 4 жыл бұрын
"Taking protein" 😂😂😂 ffs hardcore 🙈😂
@georgeyrx9372
@georgeyrx9372 5 жыл бұрын
Lol the dentist having 120g + protein a day and he likes to run lol
@hamoudhabibi1996
@hamoudhabibi1996 4 жыл бұрын
Cardio kills your gainz
@rowlinzonvaldeavilla3964
@rowlinzonvaldeavilla3964 4 жыл бұрын
Isnt he supposed to understand basic biology and physiology considering he is a dentist? They still take those subjects in dental school lol
@decapitanfluffy9634
@decapitanfluffy9634 4 жыл бұрын
I'm the Tengri yup if you do cardio near the same time as strength training
@Harry-mb4zm
@Harry-mb4zm 4 жыл бұрын
I'm the Tengri lol cardio is actually a modern day torture device I’d rather shoot myself
@tescoprimark1299
@tescoprimark1299 4 жыл бұрын
He sounds no clue on how to gain weight and muscles lol
@swiper1131
@swiper1131 6 жыл бұрын
"You guys are massive! you must take loads of supplements" -- Okay so this has gotta be satire lol
@willc8748
@willc8748 4 жыл бұрын
LMFAO
@herozero5476
@herozero5476 4 жыл бұрын
3:47, he just put on the same weight right there 😂😂😂
@luciferthefallenone3140
@luciferthefallenone3140 2 жыл бұрын
I'm going all in and bought the biggest bag possible 🤣🤣 omg I had to pause it here for a bit 😂
@cudur
@cudur 7 жыл бұрын
shouldnt that fcking dentist at least have some basic understanding of human biology given his medical background. this is so cringe.
@SmogenParadise
@SmogenParadise 7 жыл бұрын
My frd is a dentist. He only knows a lot about chics lol
@swagstermcdingdong2475
@swagstermcdingdong2475 7 жыл бұрын
cudur They are suppose to take care of your teeth dumbass, not your training schedule
@thomasfrench914
@thomasfrench914 7 жыл бұрын
Swagster McDingDong all dentistry degrees require a level bio and it's quite competitive so a good grade at that.
@traxxasbro5604
@traxxasbro5604 6 жыл бұрын
Yeah they really should considering they have a unrestricted DEA license to prescribe medication in the US. They only have to take some very basic anatomy and physiology classes...nothing near the level of training compared to actual medical doctors.
@cocamila
@cocamila 6 жыл бұрын
I suspect the knowledge of biology and body learned by for example dentist and nutritionist is different. Dentists probably focus more from medical view I.e veins in body, heart anatomy etc while nutritionist will learn the importance of protein carbs fat and the way they are metabolised in the body; how much to take etc, also the researches they read and study is probably different.
@JH-qqqqqiim
@JH-qqqqqiim 5 жыл бұрын
Whey protein isn’t any better than real food. I just use it for its convenience. Makes it easy to hit my macros.
@AddiGamer
@AddiGamer 3 жыл бұрын
wait until they find out that carbohydrates have a protein sparing effect
@cutietau7516
@cutietau7516 3 жыл бұрын
Omg I love your videos
@boxermain2218
@boxermain2218 4 жыл бұрын
I thought the title said “addicted to bbc” I’m high asf
@fisforfriendsbro1716
@fisforfriendsbro1716 7 жыл бұрын
Hit the gym and you suddenly become a human biology expert
@JacksChatYT
@JacksChatYT 7 жыл бұрын
Not one person said they was addicted in this saved your self 30 minuets
@spitalhelles3380
@spitalhelles3380 4 жыл бұрын
As a protein dealer I have to say I'm more comfortable with my clients getting the stuff from me than from sketchy guys who have no clue about amino acids or even stretch their product with collagen
@dexterhurrenmusic
@dexterhurrenmusic 4 жыл бұрын
A dentist who deadlifts on a smith-machine and thinks doing cardio will make him huge shouldn’t be acting as if he’s an expert on protein. This whole thing is stupid. At the end of the day, protein powder is still JUST PROTEIN!!! why do these idiots act like it’s some huge thing.
@Freedomboy006
@Freedomboy006 7 жыл бұрын
the dentist has the worst deadlift form.. my back is hurting watching it
@priyanshutripathi7738
@priyanshutripathi7738 4 жыл бұрын
And my legs lamo😂😂😂
@kingdaleclarke
@kingdaleclarke 3 жыл бұрын
He making no kinds of gains
@ryanbrookes3652
@ryanbrookes3652 5 жыл бұрын
This is actual cancer. It's genuinely embarrassing this was broadcast on the BBC
@bigdripbiglifts3546
@bigdripbiglifts3546 4 жыл бұрын
The way the say “taking protein “ makes it sounds like they’re doing shots of tren lmao
@oosh0074
@oosh0074 4 жыл бұрын
When ever I feel stupid I come and watch this video. Adds 100 iq points instantly
@rohithksaj
@rohithksaj 7 жыл бұрын
2:26...is he dead lifting??
@dunbass7149
@dunbass7149 5 жыл бұрын
Rohith K Sajeev on a smith machine
@shieldoffaith7099
@shieldoffaith7099 5 жыл бұрын
@@dunbass7149 🤣
@maggie-nv9vb
@maggie-nv9vb 5 жыл бұрын
Is he tryna break his back or his legs ?
@priyanshutripathi7738
@priyanshutripathi7738 4 жыл бұрын
What the fuck his legs though😂😂😂😂
@mogenvonbogel7342
@mogenvonbogel7342 2 жыл бұрын
Yeah he’s going all in
@Ryan.Harris
@Ryan.Harris 6 жыл бұрын
First he needs to learn how to deadlift
@tulley50
@tulley50 4 жыл бұрын
It’s been 3 years now. I wonder if the dentist has bulked up since 😂
@justicedaniels3760
@justicedaniels3760 4 жыл бұрын
I was a stupidly small guy for my height, at 16 I was 6'1 and around 160lbs. So I was lanky. I slowed my cardio down to 10min cardio per day, increased the weights I worked out with when I could do 4 sets with 10reps. I ate around 120g of protein and maintained 3k healthy calories. Once I started using protein powder I DID increase my mass/muscle mass
@sagedangelo-sylvia1925
@sagedangelo-sylvia1925 Жыл бұрын
That checks out. My understanding is that the appropriate protein intake for someone is based on body weight with 1 gram per pound of body weight / 2.2 grams per kilo is ideal maybe a little bit more if you're a high level bodybuilder or strongman.
@RedScareClair
@RedScareClair 7 жыл бұрын
The garbage in this "documentary" is so ridiculous. Blaming protein powder for kidney stones? Are you kidding? Kidney stones are very commonly seen in emergency departments and i haven't seen a single bodybuilder with one yet. The majority of these patients are not fitness enthusiasts. The truth is the mechanism of stones is still poorly understood but you won't find crap in the literature about protein intake and stones. Anecdotal nonsense is all this video is.
@yebany9662
@yebany9662 4 жыл бұрын
5:31 my guy has a mousepad literally 1 cm away and still uses a table bro
@adams308
@adams308 4 жыл бұрын
"protein is part of the culture" 😂
@JBLMotovlogs
@JBLMotovlogs 2 жыл бұрын
“What surprises me is he is still Taking protein” why 😭😭🤣🤣🤣
@najotaosama4537
@najotaosama4537 4 жыл бұрын
3:47 him putting it in the same weight
@proud0utl0ud
@proud0utl0ud 4 жыл бұрын
Haha
@ghosttoast6317
@ghosttoast6317 3 жыл бұрын
Lmao
@miggyback
@miggyback 7 жыл бұрын
Utterly pathetic 'documentary' about protein. The understanding on display here is simply cringeworthy.
@donshattered9826
@donshattered9826 3 жыл бұрын
How can someone be addicted to something which is essential to life? In that case, I am addicted to oxygen!🤣
@Flint---
@Flint--- 4 жыл бұрын
19:38 wow she is 22 (my age) and looks 30ish to me.
@pyrrosdimas5798
@pyrrosdimas5798 4 жыл бұрын
Its the protein man. Its like heroine
@davide8995
@davide8995 7 жыл бұрын
you'd think the dentist would have taken some nutrition courses in college..... .8-1g per bodyweight is enough for athletes.
@jondovik6250
@jondovik6250 5 жыл бұрын
@Arcadi Moral he is talking 0.8-1 per pound which is roughly 1.8g per kg
@Harry-mb4zm
@Harry-mb4zm 4 жыл бұрын
Mr. Who gym rat oml nobody’s mirin do you even lift when u use the smith machine for heavy deadlifts
@AS-ug2vq
@AS-ug2vq 4 жыл бұрын
No amount of education can make you smarter.
@ryang7759
@ryang7759 5 жыл бұрын
That deadlift form made me puke
@rebirthofthecool5619
@rebirthofthecool5619 Жыл бұрын
I'm really struggling with whey addition, I used to just snort the isolate but now I'm jabbing BCAA's. Be careful and take care everyone.x
@AndusDominae
@AndusDominae 4 жыл бұрын
"Synthetic protein" 🤦‍♂️
@katymason9338
@katymason9338 7 жыл бұрын
he forgot to mention that the big lads in that gym is on steds.. eat clean. have a shake train hard. very easy
@LETOreptiles
@LETOreptiles 7 жыл бұрын
et clen, tren hard, anaver give up
@Ing0r0
@Ing0r0 6 жыл бұрын
And test your limits
@arronbatchvarov5035
@arronbatchvarov5035 4 жыл бұрын
Yhea just drink one protein shake and nothing else
@Harry-mb4zm
@Harry-mb4zm 4 жыл бұрын
Why are u here u clearly don’t lift accusing big gym lads to be on steroids not everyone big is on peds
@elpizzathehut940
@elpizzathehut940 4 жыл бұрын
I saw the words "addicted", "Protein", "BBC".
@repopackman7560
@repopackman7560 2 жыл бұрын
This is hilarious, I had to check the comments as soon as I watched like 5mins😂 fuckinhell we need a 'addicted to creatine' episode next
@iTryhardzHD
@iTryhardzHD 4 жыл бұрын
How do I remove a video of KZfaq?
@JaKFail
@JaKFail 7 жыл бұрын
Why do he call it synthetic protein? Most people will be getting whey protein, which is natural. Others will be getting protein from other sources such as casein, soy, etc, which also is natural. It's not a drug. Its a convenient protein rich food basically, which you are suppose to supplement your diet with.
@rowlinzonvaldeavilla3964
@rowlinzonvaldeavilla3964 4 жыл бұрын
There no such thing as a synthetic protein lol. Synthetic protein is an oxymoron.
@starmorpheus
@starmorpheus 3 жыл бұрын
This video seriously makes the UK look like a joke
@diegoteixeira2003
@diegoteixeira2003 3 жыл бұрын
@@starmorpheus The UK is a joke.
@xur1317
@xur1317 2 жыл бұрын
Just people who want to find something to complain about and regulate like a bunch of elementary school teachers.
@marcelmarcel5901
@marcelmarcel5901 4 жыл бұрын
19:27 "who does all this for you?" "My gf..."
@yardleyj9391
@yardleyj9391 2 жыл бұрын
I'm more impressed by the 23 year-old dentist.
@anatoli4794
@anatoli4794 2 жыл бұрын
In many studies its been noticed that a person who is doing strength training doesnt benefit from more than 2grams of protein per kilo they weigh. Personally im content with 1,5grams/kilo per day and I do heavy weightlifting.
@rumbazumba3189
@rumbazumba3189 5 жыл бұрын
Why don't they ever ask any actual bodybuilders
@shieldoffaith7099
@shieldoffaith7099 5 жыл бұрын
They finally do 18:00 minutes in if you can watch that long🙄
@tjolley7423
@tjolley7423 5 жыл бұрын
IKR. . . according to a random group of semi-fit women at a gym who know absolutely nothing. . .
@mogenvonbogel7342
@mogenvonbogel7342 2 жыл бұрын
Because they would be laughed at they have to choose actors
@arby.aranda
@arby.aranda 5 жыл бұрын
This Video should just be deleted. Nothing informative.
@Srabubulupa
@Srabubulupa 3 жыл бұрын
This reminded me of that "My strange addiction: Furniture edition" where the girl was addicted to pose as a lamp or a couch... Great content guys!
@nathanlesure731
@nathanlesure731 4 жыл бұрын
I don't think these guys have heard of bulking ever😂
@willburton3731
@willburton3731 7 жыл бұрын
"Taking" protein its not a drug mate ffs
@killermx2k362
@killermx2k362 6 жыл бұрын
12:00 best part.... When you don't even realise that's not a protein shake, im guessing bcaa, protein shakes r thicker that that and does not have that bright color!!
@rahimk687
@rahimk687 5 жыл бұрын
U can get protein in that form a brand called wow hydrate does em although they are mixed with bcaa. Really good stuff
@syedhasnain7812
@syedhasnain7812 4 жыл бұрын
2 minutes of silence for the guy who has blackcurrant squash in the bottle and calling it protein and plus protein whether in food or supplement form helps your muscles build and recover not to increase endurance for your marathon. What an idiot.😂
@magnomag6959
@magnomag6959 4 жыл бұрын
Anyone know a protein dealer mines just been put behind bars
@Harry-mb4zm
@Harry-mb4zm 4 жыл бұрын
Magno Mag I know just the guy he’s the real deal if u want a line if creatine with your protein he’s the man 😎
@YoungLifeEmpire
@YoungLifeEmpire 4 жыл бұрын
Hit me up for the protein. Selling 20 a gram
@TheCephalon
@TheCephalon 5 жыл бұрын
“I’m not just going to start running. I’m not just going to start doing one day of badminton a week” why do you need protein for that lol
@harrismahmood367
@harrismahmood367 4 жыл бұрын
Why does it introduce them with their height and weight every time they speak, it’s not even relevant lol
@anacondadope550
@anacondadope550 2 жыл бұрын
Iv eaten 350+ grams of protein a day, I weigh 178 lbs. I don't think it's addictive, but protein is filling
@bqfilms
@bqfilms 7 жыл бұрын
"protein is making a difference" no dummy, the caloric surplus is.
@Who-cu9eu
@Who-cu9eu 5 жыл бұрын
oaksterdam no dummy, the calorie surplus AND the protein
@MrTVx99
@MrTVx99 4 жыл бұрын
@@Who-cu9eu let him get his damn beginner gains first lol.
@jaysselftalk3378
@jaysselftalk3378 4 жыл бұрын
I wouldn't be so sure that a caloric surplus is needed to build muscle, when you look at the studies, people who started "bulking", did put on some body mass, but it was mostly fat. If your goal is to get lean and big, you should pump up your protein to increase the effects of hypertrophy without putting on additional fat weight. You can cut and put on muscle at the same time, and yes, it's harder.
@Archeh
@Archeh 4 жыл бұрын
T0mm3n you can do it you just need a positive nitrogen balance which comes from having enough protein
@jaysselftalk3378
@jaysselftalk3378 4 жыл бұрын
@@T0mm3n That's not really an evidence, is it? If you're just trying to build muscle, you have to mainly focus on protein synthesis, and you can ignore other micronutrients. If you want to build fitness body, you can do both at the same time. There's no process of changing body fat to muscle mass. That's a point itself. If u want to give advice, do the research, don't take things as a proven, if you're told them by one buff dude in gym.
@TravisWilliams_
@TravisWilliams_ 7 жыл бұрын
Supplements are exactly that. They are used to supplement your dietary lifestyle not replace it. Real food is always better but in a pinch or for a change there's nothing wrong with taking a protein supplement.
@TheAshlovesu
@TheAshlovesu 4 жыл бұрын
One day of badminton a week + 100g of protein powder a day = mega bulk
@airindiana
@airindiana 4 жыл бұрын
People honestly think that drinking protein without lifting is going to put on muscle?? Who are these people
@bobby5foot
@bobby5foot 5 жыл бұрын
The BBC have left the comment section activated bit risky for them this is,,,,,,,, Wow this is painful to watch
@aperlia6603
@aperlia6603 6 жыл бұрын
Best part of this entire video is watching this big guy hitting the heavy bag like a little girl. Arm punching all day long.
@TrueCrimeReport
@TrueCrimeReport 4 жыл бұрын
How do you "take" protein
@beetlesstrengthandpower1890
@beetlesstrengthandpower1890 2 жыл бұрын
The comments takes some of the anger i get from this shit away lol
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