Rafael Nadal explains what he does when he's not feeling calm.

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6 жыл бұрын

You can learn to be focus like a world performer too. Go to the life changing course 'Discover', read the reviews, then you will want to start the course. Because becoming the greatest you from kindness works. www.friendlyeyes.com/discover

Пікірлер: 97

@sobiz07buff 3 жыл бұрын

Nadal takes off his frustration by making sure his bottles labels are facing the right way

@mariapilarme 11 ай бұрын

I think I am going to try that. When I get frustrated line up those labels!

@papasgottaeat 5 жыл бұрын

I love him so much for his insane mental toughness

@FriendlyEyes 5 жыл бұрын

We love him too, especially for his honesty and transparency. He's nervous, he doesn't feel calm, but he makes conscious choices as we all can do if we train this. Mental strength through kindness is possible! H5 and #friendlyeyes Jackie Reardon

@CosmicGirl02 3 жыл бұрын

He also gives his all everytime and he is a great example of being a fair player. Hope he can play for many more years to come.

@thomasgavris855 Жыл бұрын

This is such an awesome approach, I've never thought about body language as one of the very few things you can fully control in a tennis match.

@brianmessemer2973 11 ай бұрын

Forget tennis: an excellent life lesson here from Rafa.

@S7veritas 11 ай бұрын

@brianmessemer2973 11 ай бұрын

@@S7veritas Yes

@reddog6256 2 жыл бұрын

Rafa is the master of mindfulness.

@djegovic22 11 ай бұрын

The best player of all time mentally and maybe the greatest athlete of all time mentally since tennis sets the bar so high in terms of mental strength, resilience, self awareness and control.

@matebreskovic5880 11 ай бұрын

Please don't think he is better at tennis than Djokovic though

@michelegrassi4385 11 ай бұрын

i' m a Federer fan, i prefer even Djokovic way of playing than Nadal, but Rafa is the best fighter of all time. He has the best behavior when he steps into a court, no racket broken, always focused and ready to fight, the best ever on it !

@Dr.DebangaBhushan_1.1-1.1 11 ай бұрын

Well said sir, acceptance is peace!

@magalic6635 3 жыл бұрын

Some people are acting in such a way to make you angry. Don't let them by happy by losing your calm.

@peterovenden4489 3 жыл бұрын

As a complete athlete competitor and role model he is simply the greatest of all time

@Kidgloves1984 Жыл бұрын

In pro tennis that case can be made because he's never smashed a raquet in anger where Fed and Djokovic have done..Rafa has a great temperament, he's extremely competitive on court and he's not a jerk off court because of that..he's a polite gentleman.

@GlassAnimals99 Жыл бұрын

@@Kidgloves1984 you are not a jerk for smashing your racket. Players get their anger out that way. Do you now how frustrating it is to play on that level? You cant judge a person by some of their actions. That makes you the jerk

@Kidgloves1984 Жыл бұрын

I never said specifically that someone is a jerk for smashing racquets, some of my favorite players smash/smashed racquets.

@mars27970 Жыл бұрын

@@GlassAnimals99 A jerk is actually someone who calls another person a jerk when they have not insulted that person.

@nunodfes2 Жыл бұрын

@@mars27970 A jerk is actually someone who implies that another person is a jerk for assuming that a third person is a jerk when they havent insulted someone

@ssmith6550 11 ай бұрын

LEGEND! Amazing physicality and strong mentality!

@5ammy13 11 ай бұрын

Absolute class ❤

@BinaryRex18 11 ай бұрын

Amazing that he won another 6 majors after this

@ldred2604 11 ай бұрын

Makes you respect him even more

@BreeZieDoesiT 11 ай бұрын

Aside from the Goat debate, this guy is at least already labeled the best clay court player to ever exist, along with being in the top 3 men to ever walk on court. Hes an inspiration to the game of tennis and will always be

@ajmalartistryandwriteupsam4878 11 ай бұрын

RaFa is the greatest mentality in any sport ❤

@reddog6256 2 жыл бұрын

The master of mindfulness

@zaldum386 11 ай бұрын

the great Rafa

@scoretennisacademy 15 күн бұрын

Love him

@christoph1246 11 ай бұрын

Andy Murray needed this video 15 years ago.

@travistatman 11 ай бұрын

Body language as a precursor to mental health and calm. Researcher Amy Cuddy wrote on something similar.

@RennieAsh 11 ай бұрын

Just don't have negative body language, Rafa said aggressively.

@jonathanbrown6206 11 ай бұрын

Spoken like a champion.

@raydawg2115 11 ай бұрын

Goat of clay courts. It’s not even close

@michelegrassi4385 11 ай бұрын

And this is what distinguish a Champion from a normal player, from a Federer fan

@pabloheredia4378 Жыл бұрын

If I played tennis the way he did I would be always calm

@DarkAngelEU 11 ай бұрын

You don't get to play that level of tennis by being calm lol

@Karen_McAlllister 11 ай бұрын

I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣

@cizzorzsonandy9773 11 ай бұрын

@@Karen_McAlllister Nice identical comment! Very insightful

@Karen_McAlllister 11 ай бұрын

@@cizzorzsonandy9773 Holla Rafa fan girl, how you doooin' ? 😅

@veetour 11 ай бұрын

Great insight. Negative body language works against you, therefore, why engage in it. Shouting or swearing doesn’t help so refrain from doing it.

@den_525 3 жыл бұрын

He was calm because he was playing Kevin Anderson...

@sobiz07buff 3 жыл бұрын

So Djokovic panicked cause he was playing Schwartzman?! lmao

@rt0935 Жыл бұрын

Clueless but nice try.

@Karen_McAlllister 11 ай бұрын

True that. I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣

@janehill7322 11 ай бұрын

@@Karen_McAlllister ahh, i see ... you only know how to cut and paste ...

@michaelsearer6698 11 ай бұрын

Así se piensa un campeon...¿Verdad?

@paulotorres9960 Жыл бұрын

Not to take anything away but playing Anderson in a slam final when you´ve played Djokovic and Federer must be pretty calm for him

@Karen_McAlllister 11 ай бұрын

I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣

@cizzorzsonandy9773 11 ай бұрын

@@Karen_McAlllister Hahaha you know that means those seeded players beat the higher ranked players

@Karen_McAlllister 11 ай бұрын

@@cizzorzsonandy9773 Nah, it still means Rafa was lucky AF to not face a single TOP 10 player nor TOP 20 for that matter. And that's not his only time :D

@janehill7322 11 ай бұрын

@@Karen_McAlllister meh, it happens to all the the top players. That is how seeding works sometimes.

@jimgray3346 11 ай бұрын

Nadal when asked about peanut butter: "Jif jif jif...does not exist"

@king0vdarkness Жыл бұрын

Which round of the 2018 us open was this?

@HarmanSingh1 11 ай бұрын

It was 2017, after the final against Kevin Anderson.

@king0vdarkness 11 ай бұрын

@@HarmanSingh1 thanks

@Karen_McAlllister 11 ай бұрын

@@HarmanSingh1 Ranked 28th LOL No wonder he's calm, I'd be CALM too when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣

@HarmanSingh1 11 ай бұрын

@@Karen_McAlllister Still a final tho. Nadal was extraordinarily calm, even given in the circumstances, hence the question from the reporter.

@Karen_McAlllister 11 ай бұрын

@@HarmanSingh1 Well done for Rafa that lucky duck :D

@dariopalmieri7572 10 ай бұрын

0:23

@nathanbauman1579 Жыл бұрын

No?

@solidmercury1 11 ай бұрын

Widges 😂

@jazzjustice1185 11 ай бұрын

The guy who asked the question has definitely been in tennis media for decades and thinks he’s all that, cannot stop laughing at bro

@Karen_McAlllister 11 ай бұрын

I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣

@Ciclopea2 11 ай бұрын

Fake it til you make it basically

@alterfritz5224 11 ай бұрын

He's calm because he got his devils horns on his head

@Karen_McAlllister 11 ай бұрын

Nah, he's CALM because he knows to win USO17 he had to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣

@paulsolon6229 Жыл бұрын

Apt

@adamcang4683 3 жыл бұрын

Novak just gets angry lmaoo

@__last 3 жыл бұрын

Thing is with novak he releases his anger as it helps him, Rafa simply bottles it up and is able to forget, both ways work well obviously as we have seen in their careers :)

@MellonCollie007 3 жыл бұрын

@@__last I know is going to sound weird but it's like this: Nadal = Jedi Djokovic = Sith My man is Novak, but I have the same respect for Rafa, his mentality is relentless.

@__last 3 жыл бұрын

@@MellonCollie007 They have different ways to release anger or control it, both champs

@tomasdelcampo2 Жыл бұрын

Rarely

@wheresbaby7783 11 ай бұрын

Why does he pick his but than smell his fingers. Is what we all want to know

@ushav5670 2 жыл бұрын

Gosh these journalists... way too irritating... one Rafa despite his imperfect vocabulary and grammar in english... is far far better than this crowd who only know to act dramatic in their questions...

@yalslaus 2 жыл бұрын

I don’t understand? This was actually quite an impressive and valid question that requires Rafa to explain his psychology which is so different from let’s say djkovics mentality but they both have achieved great success

@Gauchothedog Жыл бұрын

That was a really good question!

@agrade87 11 ай бұрын

Stupid comment