VEGAN BURRITO BOWL - Better than Chipotle?
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Күн бұрынGet the recipes here!
Sofritas: rainbowplantlife.com/sofritas/
Mexican Black Beans: rainbowplantlife.com/mexican-...
Vegan Burrito Bowl: rainbowplantlife.com/vegan-bu...
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@RainbowPlantLife Жыл бұрын
What recipes should I tackle next?
@divyanatarajan8052 Жыл бұрын
Samosas 😍
@maestro0809 Жыл бұрын
Vegan Nacho, please!
@jadecummings8093 Жыл бұрын
Hummus I think!
@Benni777 Жыл бұрын
Plz make Brussel sprouts like-able plz!! My dad HATES them, so I’d love it if you’d tackle that infamous veggie, bc I know so many people dislike them, which is unfortunate
@RainbowPlantLife Жыл бұрын
@@maestro0809 I have a vegan nachos recipe on my blog but I think you’re right, a video is needed! 😋 rainbowplantlife.com/vegan-nachos/
@lucianowillemse8244 Жыл бұрын
Your mother's answer when you ask if it's good was priceless. "It's very good. That's why I'm eating it."😂
@RainbowPlantLife Жыл бұрын
😂 it’s true. If she doesn’t like it, she won’t eat it.
@MAhmed-zs2vp Жыл бұрын
@@RainbowPlantLife gosh I thought I was the only fussy Indian like that!
@iplayrunescape301 Жыл бұрын
I feel like I've read this before. Maybe she says that a lot... But it still makes me laugh and think of my Momma.
@tangoangel2782 Жыл бұрын
@@RainbowPlantLife I spit everything that I don’t absolutely love. Not worth the calories.
@tamannasharma4855 Жыл бұрын
Legit such an Indian parent response
@Sarah-un3vk Жыл бұрын
I don't know what I like better - your recipes or seeing you with your parents!
@RainbowPlantLife Жыл бұрын
🥰 thanks Sarah! So glad you enjoy both!
@MzBentluvsluv Жыл бұрын
Parents enjoying her recipes lol
@ks20227 Жыл бұрын
I love both!
@MONEYAINTATHANG100 Жыл бұрын
with my parents, my parents with me!
@IAmKenyattaGadson 22 сағат бұрын
I like both
@ddt6304 Жыл бұрын
Your recipe looks amazing! I wish my mom were here to "hold me the whole time." I would give years off my life to have her back. She was the most amazing person..and my biggest supporter. It's clear your parents have your back and support you and your endeavors. Way to go mama and papa!!!
@RainbowPlantLife Жыл бұрын
😭 I wish the same for you. And thank you for the reminder that I should give my mom as many hugs as I can ❤️
@SeareanMoon Жыл бұрын
that part also made me think of my own mom, miss her so much too!
@MollyMalone1983 Жыл бұрын
@@RainbowPlantLife Do that, I also wish I could hug my mom once again... the last hug was almost 20 years ago!
@sage8073 Жыл бұрын
🤗Your parents are so sweet & supportive! I lost both my parents; I was 27 when my mom passed. It is such a blessing you have your parents, they are so lovely! I wish they were in every video! ☮️💜
@SeareanMoon Жыл бұрын
@@dannmurray1199 focus on how her mom wanted to hug and support her instead then! beauty and love is how we look at things!
@_Oscar326 Жыл бұрын
My only challenge is time. Usually Chipotle is about convenience and my laziness. Can’t wait to take a crack at this recipe! My mouth was watering for your corn salsa!!😋
@RainbowPlantLife Жыл бұрын
Totally agree! I get it. I only go to chipotle when I have no time as well. The good thing about most of these components is that they will stay good in the fridge for several days so you can make this part of your meal prep!
@shelly7017 Жыл бұрын
Her red lentil curry is worth finding the time to make and freezes well.
@_Oscar326 Жыл бұрын
@@shelly7017 - RPL’s Red Lentil curry is definitely one of the favorites in our family. Never have had enough leftovers to last beyond the next day.
@dArtagnan712 Жыл бұрын
@@RainbowPlantLife Good to know, but can you also freeze it for meal prep further in advance?
@bestofdbest934 Жыл бұрын
I've always loved Chipotle but hated spending so much for a bowl. This helps me save, but more importantly teaches me how to make a nice vegan bowl with a unique style. Thanks!
@RainbowPlantLife Жыл бұрын
So glad to hear that you’re excited to make your own!
@sdoublait Жыл бұрын
I watch your videos with your parents and always wonder what kind of world we could have if everyone was raised by such lovely people
@jaymayhoi Жыл бұрын
"i'll just drink water" 😆. Such a joy to watch you and your family banter
@mariemaria6176 Жыл бұрын
Your parents are DELIGHTFUL! Your dad's little comments, and your mom's facial expressions as she chews thoughtfully crack me up! I love this. 💛💛💛
@YEUNGMANCOOKING Жыл бұрын
Call the bowl-ice cause this was an awesome episode 😎
@maipardhan Жыл бұрын
Whoa Lay Ho chef! I love your recipes and follow both your and this channel for scrumptious healthy meals.
@joynavalkar777 Жыл бұрын
Hello Yeung Chef.. I am your all time follower...being a physician in metabolic disorders my patients are showing tremendous results with your balanced meals.. From India ..thnx
@namratajuneja9968 Жыл бұрын
HAHAHAHA
@pdfbanana Жыл бұрын
this is exactly the kind of content i've been needing! i get a sofritas bowl pretty often & stretch it into two lunches using a couple of home extras, but this sounds WAY better
@ShondaHector Жыл бұрын
I stretch it too by adding it to a bowl of salad and I make my own dressing... Theirs is tasty, but I have some restrictions.
@RainbowPlantLife Жыл бұрын
Yes! This is a great option for meal prepping for a few days!
@kathleenzanders4061 Жыл бұрын
I also stretch mine too! Of course would be better to make my own...Chipotle is for convenience more so.😊
@shellystone9380 Жыл бұрын
This was my first time cooking with tofu, but your videos are so helpful that I felt like I knew exactly what I was doing. It took me 3 hours (the first time you make a recipe always takes much longer), but this was sooooo good! I made the tofu sofritas AND the black beans, salsa, guac, rice, & fajita veggies, and I will feast on this all week. I love love love these recipes and I'm sharing with my friends who were here for dinner. Thank you
@heywhitneyragan Жыл бұрын
I found this recipe on your site earlier this week before you put the video up and made it a few days ago (x2 as we like to have food for several days). We've been eating on it all week and making the guacamole as we go. It's SO delicious and it's been saving me a lot of time during the week - just reheat and add the guacamole! Thank you for always keeping my stomach happy. ❤️
@RainbowPlantLife Жыл бұрын
🥳 that makes me so happy to hear! So glad that it has been delicious and has also saved you time. Double win!
@dmv1955 Жыл бұрын
Wow! Loved seeing your parents in this video! My 93-year-old mom came to the U.S. from India 76 years ago and many of her family followed. I love the accent! It brings back happy memories of big family gatherings 😊.
@dnmurphy48 Жыл бұрын
Once your parents joined in I smiled all the way through. That food looks lovely and easy to make too.
@candacetoms4927 Жыл бұрын
It’s always such a treat to see your parents judging food! We are a Qdoba house here, but your version of the Chipotle bowl looks amazing!
@Anneliese987 Жыл бұрын
I love your parents, Nisha!! They’re so much fun and you can tell that they not only are honest but they genuinely love your cooking!! And I mean, who doesn’t love a good Rainbow Plant life recipe!!!
@whitneymarte8424 Жыл бұрын
The real star was not the bowl, it was your parents. Love themmmm. And the bowl looked delicious too 😋
@id10t98 Жыл бұрын
Her parents are a highlight for me too! A funny and charming couple.
@Indo_American Жыл бұрын
It’s hard to make Indian Parents happy cause they’re too honest 🤣🙏
@RainbowPlantLife Жыл бұрын
😂 ain’t that the truth!
@Rene411 Жыл бұрын
Do you mean they're too hard to please and they're honest about how they feel?
@benda777nba Жыл бұрын
Same with mexican parents😅
@zh2387 Жыл бұрын
😂😂
@TheRedPandaTales 9 ай бұрын
You are doing a great job for the society❤️ I was a hard core non vegetarian till I visited a farm and witnessed the horror of the dairy industry. The cow is inseminated painfully every 6 months so that calf is born. The calves are taken away immediately without a single drop of milk. The male calves are transported to the slaughterhouse to be killed on the very day. This process continues for some years till the cow is completely exhausted and later sold for meat. That’s the milk we consume. I literally had sleepless nights after watching the cows, their udders become so big they can’t even move. And they run to save their babies from going to the slaughterhouse. Thank you for these recepies so that people can choose compassion in their plate instead of pain.
@cherylskates Жыл бұрын
Your parents are adorable! Love it when you include them in your videos. You have such a great relationship with your parents, so nice to see. 😀
@karenhitchens3563 Жыл бұрын
Your parents are so funny and very discernible! You’re a very good cook and a natural teacher! Thanks for sharing the dish. :)
@TomMartinSUGGS Жыл бұрын
Wonderful video! I love everything about this: the topic, the approach, the editing, and your spot on information with your endearing personality and humor.
@amyradbill1836 Жыл бұрын
There is nothing more delightful on the internet than your parents hanging out with you doing a taste test. ❤
@jameshurts3720 Жыл бұрын
Hi Amy how are you doing?
@farheen7032 Жыл бұрын
Love your parents and your comments while cooking. They crack me up. Everything looks delicious and I can’t wait to make it all!
@monsyd913 Жыл бұрын
I love it when your parents make cameos on your videos! They are the cutest things ever! I am super excited to try your recipe. I have not been successful with making sofritas yet and I'm really looking forward to trying this!
@scheristamper9282 Жыл бұрын
I eat burrito bowls a lot and you just took this over the top. Totally going to make it this way. Thank you so much. Love watching you and your parent interact with each other so much❤❤❤
@ggbice Жыл бұрын
I love when you include your parents....... so real and honest.
@mycontainergarden Жыл бұрын
I Love your Parents SO much Love and Kindness! What a True Blessing!
@danlezib2517 Жыл бұрын
Your parents are so sweet, love that they’re in the video!! Will have to try to make the receipt
@timekeeper2117 Жыл бұрын
🤤😋🤤Love when you're parents are the tester's.🍽️ The honesty levels are maxed out. They don't hold back on you at all 💪🏽💯. Have a good weekend 🌈 rainbow 👸🏼👑.
@RainbowPlantLife Жыл бұрын
Lol yes they have no poker face whatsoever. Glad you enjoy watching them!
@benda777nba Жыл бұрын
Mexican parents are the same😅
@FacebookQueen Жыл бұрын
Your parents are so cute and honest. Love it. The bowls look delicious 😋 Great video
@mrsaveabuck5969 Жыл бұрын
I am so excited to get the items to create this beautiful bowl!Thank you for elevating the bowl and for making it more flavorful. Thank you to your parents as well!
@robindelude3787 Жыл бұрын
This is the first time the KZfaq algorithm has put you in my feed. Your recipe looks amazing, especially your salsa! Your parents are adorable!
@skyeorpheus Жыл бұрын
This looks amazing!! I’ve made your sofritas black beans before and they are soo good and easy! Can’t wait to make them!!
@conurbagri Жыл бұрын
I'm Argentinian and I rinse the rice too! and jasmin is awesome!! Love this recipe, your channel really changed my way of cooking and eating. thanks!!
@RainbowPlantLife Жыл бұрын
I’m so honored to hear that! Thank you for sharing, Grisel!
@Anacredential-R 2 ай бұрын
I tried your recipe and your parents were very honest. They said your recipe is a perfect 10! The chipotle sauce for the sofritas was amazing. I also made the rice, beans, and the Korn 100 % definitely recommend it for anyone to try Thank you!
@KYV97 Жыл бұрын
You have officially become my favorite food TV I love watching the food you make!! It looks amazing!
@alhelimartinez3256 Жыл бұрын
I love when your parents make a cameo in your videos. They're so cute, and funny. Also, they never hold back about how they really feel about food. Love that! Are they also vegan like you or vegetarian? Recipes look delish btw. I was recently disappointed with a trip to Chipotle and this video is just what I needed to make up for it! 🙌
@DK-qj7cr Жыл бұрын
Your parents are great! They are the best because they are very honest…👏🏽👏🏽👍🏼👍🏼
@RainbowPlantLife Жыл бұрын
Haha I agree!
@bluemayim Жыл бұрын
i always get such a laugh watching your parents taste test and hearing their honest comments...i absolutely love them!
@BrentMurrell 11 ай бұрын
Whenever I want a vegan recipe I check your first because the flavors NEVER disappoint. Thanks!
@sharonlong8177 Жыл бұрын
One of my favourite videos ❤😂 Awesome ideas for a Burrito Bowl but your parents are priceless - love them! So entertaining! Thank you! Started my Sunday morning with a smile 😃
@RainbowPlantLife Жыл бұрын
So thrilled you loved the video and found my parents entertaining 😂. Thanks, Sharon!
@margaretjongebloed5888 Жыл бұрын
Just discovered your page as I was looking for ideas making a soup. Love your videos!! This video with your parents was so adorable!! Great work and you have gained a new fan!! Thank for what your sharing!!🙏🏼❤️
@amy3458 Жыл бұрын
I always love your patents so very much. ❤️ And your creation here, amazing. My family will LOVE it! 😋
@jeaniekurtis1995 Жыл бұрын
I already tried the sofritas from your blog and it's fantastic.
@helencherry9133 Жыл бұрын
Ohhh....I am a spice wimp and hate cilantro (ech, soap!) but this video inspired me to attempt variations for myself for meals this coming week! Love the relationship with your parents, miss my father (who also wore an English cap, but died almost 6 years ago) and will be seeing my cook mother in December. We already have plans to spend time in the kitchen making traditional English foods, and I treasure those moments.
@mariamcphaull2835 Жыл бұрын
Your parents are the cutest!!! I am a lover of the veggie Chipotle bowl- but your recipe has my mouth watering!!
@elliejay-uk Жыл бұрын
I’ve just made all of this for New Years Day, it was amazing. The down side is there are many pots and pans to wash up! Thank you Nisha for another amazing recipe.
@LaRizzle516 Жыл бұрын
Hahaha your Mama holding you was the BEST. I LOVE them! Now I’m hungry af… 😂
@RainbowPlantLife Жыл бұрын
Hehe ☺️ glad you enjoyed it!
@KarlEFX Жыл бұрын
"Ain't nobody got time to make 3 salsas!" ☺
@RainbowPlantLife Жыл бұрын
No lies lol.
@DM-eb7tu Жыл бұрын
Thank you for an amazing comparison of the bowls. Your mom and dad very nice.
@WollasKing Жыл бұрын
Fantastic! My family just loved it, so it was a great test! Looking forward to the recipe book. Thank you so much.
@Benni777 Жыл бұрын
Kinda off topic, but this Italian is impressed with the amount of oregano that you have on hand! When I saw that huge bag, I literally had to rewind to just marvel at the amount that you have! Well done! 👍🏻😍
@RainbowPlantLife Жыл бұрын
😂 I couldn’t find Mexican oregano in a store here, so I had to order it online, and it came in this enormous bag!
@kaiju_k5042 Жыл бұрын
@@RainbowPlantLife Mexican oregano is wonderful, def worth ordering some online, that's what I do as well :)
@giselleplantbasedvegan9174 Жыл бұрын
I find Mexican oregano seems to have larger hard stems that I always choke on, so have to crush first before using. It’s a pain so I rather not use it.
@jackiecuba3414 Жыл бұрын
@@RainbowPlantLife Could you share the link of where you got it please?
@SalmanRavoof Жыл бұрын
@@jackiecuba3414 Does Mercado Libre work in the USA? If it does, check them out for sourcing Mexican ingredients.
@misselle8221 Жыл бұрын
I made this today and it was amazing the perfect replacement to our traditional Pizza 🍕 day here in Sweden 🇸🇪. Infact I've made so many of your recipes. I love love love the vegan moussaka... and all your other recipes as well. You have changed and elevated my vegan cooking game. I thank you so much for the educational content you make and share with us here and on your website 😊. Happy New year may you find even more success in all you hustles 💛
@UkraineTrain21 11 ай бұрын
I made the rice, bean sofrita, and guacamole. It turned out really great. Even my kids liked it, even though it had some heat. Thanks for the great recipes!
@phoenixgarcia-martin8203 Жыл бұрын
I was gonna say “I thought she didn’t like green bell peppers.” 😂😂 I was surprised.
@RainbowPlantLife Жыл бұрын
I stand by my distaste for them 😂
@laseysimon7633 Жыл бұрын
I literally LOVE your parents! They’re hilarious 😂 I die with your dads responses and when they argue 💀😭
@danabrown6341 Жыл бұрын
I so love your parents, you, the easy recipes and your channel. Thank you!
@maryguerra6396 Жыл бұрын
Your parents are adorable. Their support for you is very heart warming. ❤
@lmgtulsa Жыл бұрын
You are so right about the burrito bowls! Good, but not great. Yours looks sooooo much better. Going to make this for one of my dinners this week. Well done!
@RainbowPlantLife Жыл бұрын
Thank you thank you! I’m excited for you to try this!
@Tpcool Жыл бұрын
I can already tell that the homemade Sofritas is gonna be a staple of my meal prep from now on
@doris3594 9 ай бұрын
Your Sofritas recipe is on our regular rotating menu! Thank you!!! 💚
@lauramacini6811 Жыл бұрын
Your parents love for you is palpable. It’s so lovely to watch 😊
@shre9 Жыл бұрын
I’ve been craving burrito bowls thanks a lot for this ❤
@RainbowPlantLife Жыл бұрын
Yay, hope you’ll love it!
@scottsquires4785 Жыл бұрын
When I was watching this, I realized I could fly to Mexico in around the same time as this recipe would take. Since that isn't a option and we don't have a lot of Chipotles up here, I'm going to try most of it. Enjoy your videos!
@BeingCBrown Жыл бұрын
Definitely making this for my meal prep this week. Would love to see more of these .
@najumehra1966 Жыл бұрын
Love this recipe, some of these steps are similar to our burrito wraps but I love your take on each of the different components, will definitely try this ! Thanks for all your amazing recipes
@ashleighk-o Жыл бұрын
Your parents are hilarious! I've never had chipotle living in Australia so I have no comparison but your version looks 100 times better! So gourmet!
@jameshurts3720 Жыл бұрын
Hi Ashleigh how are you doing?
@catswazey9013 Жыл бұрын
Your informative teaching style is exceptional. Loved your dad at the end. When you were appreciating & thanking your audience, your dad said, "I'm going to keep eating."😅😅❤
@debbiepalmer1094 Жыл бұрын
I'm excited, we don't have many Chipotles in the UK and there isn't one near me but now I can make my own, thanks!! Your parents are hilarious, I love it when they taste test. x
@name.terrie Жыл бұрын
Such a fun video. Love your take and improvements on chipotle's bowl. Thanks! Best wishes!
@melissareid640 Жыл бұрын
Love your folks.. they are adorable- 🥰I can't wait to make this Yours is always better!
@RainbowPlantLife Жыл бұрын
☺️ thank you! And I totally agree - they’re the cutest!
@lindadougherty1670 Жыл бұрын
That looks so good, I can hardly wait to make it.
@AdventuresOfChrisAndJane Жыл бұрын
Cant wait to try this! I just found you and subscribing. I love your content and how you break everything down. Your parents are so awesome! The facial expressions of your Mom and your Dads eagerness to add more spice. Love it!
@nervengewitter Жыл бұрын
Yum! So many different colors and textures, I love that. The individual components are great for some mix and match meal prep too.
@edb425 Жыл бұрын
Thank you for this!!! I’ll be making it soon. ❤
@RainbowPlantLife Жыл бұрын
🥳 hope you enjoy, Lisa!
@PlantBasedDads Жыл бұрын
The parents are so amazing. Man, those homemade sofritas had me all ready to eat.
@honey4clover Жыл бұрын
😍You just solved my what-to-eat-next-week dilemma! Can’t wait!
@cookingsmart1235 Жыл бұрын
Tried it, tastes very good. I made enough for 2 days. For 1st day I put it in a wrap and for 2nd day I had it as the bowl. Great for meal prepping. Stays well in the fridge. Loved it for work lunch. Even my brother loved it. Thank you for another great recipe.
@lillybits9726 Жыл бұрын
Looks amazing! Can't wait to try 😊😊
@RainbowPlantLife Жыл бұрын
Hope you’ll love it 🤗
@mastandstars5869 Жыл бұрын
Dad “I’m gonna keep eating” 😆 love it!!!
@RainbowPlantLife Жыл бұрын
Lol and he did!
@missmerli Жыл бұрын
Literally just found you and I'm so happy I did since I'm having to make dietary changes for my health and need ideas and videos cause I'm visual. Thank you so much for what you do, you have a fan for life.
@lavenderflowers1075 Жыл бұрын
It's amazing how you come up with all these recipes.
@ginsoakedgirl4 Жыл бұрын
YESSSSS! I basically live on Mexican-ish vegan food, can't wait to try your version! xoxoxo
@RainbowPlantLife Жыл бұрын
I’m excited to hear what you think!
@narendermakhijani9512 Жыл бұрын
Try indian food. Amazing variety , taste and flavours.
@ginsoakedgirl4 Жыл бұрын
@@narendermakhijani9512 I cook a fair amount of Indian food, Vegan Richa's Indian cookbook is one of my favorites. It's just not as natural to me, I can cook Mexican food without a recipe but not Indian...
@TJ-kz1ul Жыл бұрын
Your recipes are amazing. Pretty much everything I make now is one of your recipes.
@RainbowPlantLife Жыл бұрын
I’m so honored! Thanks for letting me know!
@laverite1050 Жыл бұрын
Your parents are the best!! Beautiful family!!!
@linzertube Жыл бұрын
Thanks for the inspiration! I had everything here for this, so I made it….and, HOW GOOD IT WAAASSSSS! THANKS FOR SHARING YOUR RECIPES!
@jmk1962 Жыл бұрын
I love when your parents do a taste test. 😁 This looks delicious, I will have to try it. I used to hate Tofu before I learnt how to cook it and discovered Gochujang. Now I can't get enough of it, so much so that I recently bought a Tofu press. Will have to try making Sofritos now. "America doesn't have any Indian takeaways" 😳 😲 So glad I live in the UK. 😀
@lizcoyle4168 Жыл бұрын
I love your videos so much!
@RainbowPlantLife Жыл бұрын
🥰 that’s so sweet!
@functionoflightone Жыл бұрын
Your recipes look amazing. I'm def going to try. And your folks are adorable.
@alifeintransition9782 Ай бұрын
Thanks for the recipe I will be using this one! : )
@adayahisrael7224 Жыл бұрын
Y’all. When I say that I have made these Saucy Black Beans more than once, and each time they are so dang good. Lord Willing I’m making them again tomorrow.
@polydactylblackcat2218 Жыл бұрын
Yay!! Now I can have my Chipotle without risking getting salmonella!!! Thanks, Nisha!
@hameley12 Жыл бұрын
She's awesome! Thanks to Nisha I've been cooking at home for years (since I found her channel). I used to follow another channel on Cooking Channel TV for vegan recipes. The difference between fast-food-packed and homemade is vast! Nisha helped me not be too lazy and make large batches of different meals for each week. I believe she has a few videos on how you can prepare weekly meals, so you are not cooking every day, just reheat and eat as you go. Highly recommend those videos.
@mohanbharadwaj111 Жыл бұрын
loved the last 10 mins !! its pure joy to watch u smile n get ur parents all exicited over a plate of good food that u cooked ❤
@ariannefowler455 Жыл бұрын
This sounds delicious. I'm definitely going to make these. Your parents are adorable.
@caitlin4663 Жыл бұрын
Hi there! I made your Sofritas for dinner last night with brown rice, corn, avocado and broccoli. It was delicious! 🙂 Will definitely make it again! Thanks for the great recipes 🧡
@TheVivalakarli Жыл бұрын
Awhhh I love your parents!! “You don’t have to hold me the hold time” Was totally my mom and I 😅😂 i love Indian culture, family and laughs are so prominent and I absolutely love that!!! ❤❤❤
@jameshurts3720 Жыл бұрын
Hi Nutella how are you doing?
@carimclerran9647 Жыл бұрын
This looks sooooo tasty! I wanna make this soon! My 3 year old also pointed at the screen and waved "Hiiiiiii". :)
@RainbowPlantLife Жыл бұрын
🥰 that’s so sweet! Hope you will love these bowls, Cari!
@jalaberga 3 ай бұрын
Girl this is gonna be my second time making this ITS BOOOOMB!!! Absolutely delicious 12/10
@debbielente4766 Жыл бұрын
thank you Nisha for this, also the tofu portion, i have been going there for a little time, take care, love what you are doing here for us, God Bless you and your family
@jameshurts3720 Жыл бұрын
Hi Debbie how are you doing?
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