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Rewire Your DNA with Meditation | The Right Way of Meditation | 99% लोग नहीं जानते का सही तरीका

  Рет қаралды 486,825

Ram Verma

Ram Verma

Күн бұрын

Meditation is the habitual process of training your mind to focus and redirect your thoughts.
The popularity of meditation is increasing as more people discover its many health benefits.
You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance.
Meditation and emotional and physical well-being
When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.
The emotional and physical benefits of meditation can include:
Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
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This video has
How to do meditation in Hindi
The right way to do meditation in Hindi
Benefits of meditation in Hindi
Meditation to change your mind pattern in Hindi
Meditation for sleep improvement in Hindi
Meditation benefits in reducing negative emotions in Hindi
Meditation benefits in improving focus in Hindi
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

Пікірлер: 1 700
@sacchanandjaisinghani5190
@sacchanandjaisinghani5190 2 жыл бұрын
मै 73 साल का बच्चा हूँ,आपके वीडियो ने,अनमोल ज्ञान से परीपूर्ण बना दिया।बहुत बहुत धन्यवाद,आपको वह खुशियां मिलें जो कभी खत्म न हों,हमेशा बढ़ने वाली हों।धन्यवाद।
@vpkasar7858
@vpkasar7858 2 жыл бұрын
Baccha lmao
@rajnianeja2844
@rajnianeja2844 Жыл бұрын
Nice
@angelmithlesh1220
@angelmithlesh1220 13 күн бұрын
V. Good. I am so happy.
@gunjan1209
@gunjan1209 2 жыл бұрын
सनातन दर्शन एवं जीवन पद्धति के पहलुओं को साइंटिफिक & मनोविज्ञानिक रिसर्च से जोड़ कर समझाना अद्भुत है, अब और ज्यादा प्रयास कर सकता हु। ( शुरू कर दिया है). ईश्वर आपको आशीर्वाद देते रहे।,🙏😌
@vinodsharma3794
@vinodsharma3794 2 жыл бұрын
Bahut hi sunder shabdo me vaigyanik aur tarkpurn teaching
@ravishchandrapandey4199
@ravishchandrapandey4199 2 жыл бұрын
Excellently and convincingly accomplished Discussion thoroughly backed by scientific references.My best wishes for progression of the noble act.
@ashatiwari1744
@ashatiwari1744 2 жыл бұрын
🙏parnam Sir meditetion me vibretion hoti he
@awadheshojha2633
@awadheshojha2633 2 жыл бұрын
@@vinodsharma3794 Very, very thanks.
@muhammadhanifmian5965
@muhammadhanifmian5965 Жыл бұрын
@@vinodsharma3794 Great thank u very much sir
@neelumegh9276
@neelumegh9276 Жыл бұрын
बहुत सरल और सुंदर ढंग से मर्म पकड़ते हैं आप। मेरा भाई चार वर्ष छोटा है और महीने भर से अस्वस्थ चल रहा है। वह अति मोदी भक्त है और कुछ लोगों के प्रति बहुत विद्वेष रखता है। मैंने हज़ार बार प्रभु धन्यवाद और निरपेक्षता समझाई मगर बहस के दौरान उग्र हो जाता है। आपके इस वीडियो का आशय समझ सके तो ज़रूर धन्य हो जाएगा। इस बहन की तरफ से आपको बहुत धन्यवाद व शुभाशीष।
@saritasrivastava8123
@saritasrivastava8123 Ай бұрын
😊 अभी बहुत से लोग मोदी भक्त और मोदी विरोधी हो गये है,वो मोदी जी का भला बुरा करें या नहीं करें स्वयं का नुक़सान अवश्य करेंगे
@SandeepSharma-oy4zx
@SandeepSharma-oy4zx 9 күн бұрын
हमारी रिश्तेदारी में भी था जो मोदी भकत था और काफी बीमार था उसका भी यही हाल था पर उसकी मौत हो गई है
@meenudalal633
@meenudalal633 12 күн бұрын
I have been practicing Brahmakumaris meditation since 2021. However, your explanation completely clarifies meditation and its practical aspect in life to remove hurdles. Thank you sir 🙏
@rajeevlamb5436
@rajeevlamb5436 2 жыл бұрын
Mr Ram, you are living up to your name sake. Thank you for making complex things so simple and Lucid, and benefitting humanity and this world. You are doing something extremely important for everybody. May God Bless You !
@naikbishnucharan4479
@naikbishnucharan4479 Жыл бұрын
How to get rid of negative thoughts during meditaon..? Inform about how to be external environment.?
@shashikalaomprakash9621
@shashikalaomprakash9621 Жыл бұрын
Excellent, very well explained
@amolraghuwanshi3550
@amolraghuwanshi3550 Жыл бұрын
Very nice sir... Thank you very much for sharing such information.
@amolraghuwanshi3550
@amolraghuwanshi3550 Жыл бұрын
I am doing meditation daily..but was unknown about this physiology...
@venkatasatyanarayanamurthy5121
@venkatasatyanarayanamurthy5121 2 жыл бұрын
I am a meditator sir. Your suggestions will surely improve the quality of meditation. Thank you.
@rajivsharma9200
@rajivsharma9200 2 жыл бұрын
Thanks for your valuable advice and guidance
@KHABRU
@KHABRU Жыл бұрын
खूब खूब धन्यवाद। सचमुच आप से बेहतर उपयोगी जानकारी शायद ही कोई बांटता होगा। श्रेष्ठ जानकारी। धन्यवाद 🙏
@user-jn9mc9rn3p
@user-jn9mc9rn3p 10 ай бұрын
मैं आपका यह वीडियो भी देखा और सच मैं यह वीडियो लोगों के जीवन को बदल देगा इसे बेहतरीन वीडियो हो ही नहीं सकता आप यह बहुत बढ़िया कार्य कर रहे हैं ईश्वर आपको लंबी उम्र दे 🙏🙏🙏🙏🙏🙏
@shreyapandey12
@shreyapandey12 2 жыл бұрын
Enlightening video..I am a Wildlife researcher and biology student but the indepth knowledge you shared sir was more than being shared in any biology books..learnt a lot
@bhaskarchandrasethi4873
@bhaskarchandrasethi4873 Жыл бұрын
Good
@rajnarayanrahul7755
@rajnarayanrahul7755 Жыл бұрын
Very very thanks for you.
@Ars11559
@Ars11559 Жыл бұрын
I wanna have a hope to be a wildlife researcher. 😊
@leenasbeautyclinicsalon3401
@leenasbeautyclinicsalon3401 Жыл бұрын
Good. Very nice. Thanks again
@leenasbeautyclinicsalon3401
@leenasbeautyclinicsalon3401 Жыл бұрын
I liked.
@lokeshpradhan4959
@lokeshpradhan4959 2 жыл бұрын
SIR,MEDITATION IS THE ROOT OF ALL VIRTUES AND POSITIVE THOUGHTS ARE THE SOURCES OF MAKING THE BODY AND MIND SOUND. I AM SO GRATEFUL SIR.
@anjuchaudhary6468
@anjuchaudhary6468 Жыл бұрын
आपके व्याख्यान सर्वप्रथम मन पर असर करते हैं जिनका प्रभाव शरीर पर देखने को मिलता है और वह स्वस्थ होता जाता है इस सबके लिए आपका हार्दिक आभार
@Bharatkiawaj9999
@Bharatkiawaj9999 Жыл бұрын
सर मैं आपका वीडियो देखकर बहुत आराम व सुखद फील करता हु आपने मुझे नया जीवन दिया है
@vinayshanker1799
@vinayshanker1799 Жыл бұрын
Ram Sir! Your are perfect Person in this virtual World where we spend our life in Illusion, grief, sadness. You are the light of enlightment and source of Inspiration.
@ParveenKumar-gk8ss
@ParveenKumar-gk8ss 2 жыл бұрын
What a beautiful, logical, scientific and spiritually philosophic explanation.Thanking you sir for this video.
@sushmadevi259
@sushmadevi259 Жыл бұрын
Sushma
@nirbhayshing3053
@nirbhayshing3053 Жыл бұрын
हमें आपकी बातें बहुत अच्छी लगती है और प्रयोग भी करना चालू कर दिया
@ankurpal8912
@ankurpal8912 11 ай бұрын
Koti koti dhanywaad aapka 🙏🙏🙏🙏🙏pranaam aapko
@gopichandyadav8804
@gopichandyadav8804 Жыл бұрын
What a mixture of scientific and psychological research with Sanatan scriptures wisdom and way of living!.Sir you have reminded me about the 6th Adhyay of Bhagavad Gita on meditation.You have explained the importance of positive emotions and harmful effects of negative ones.You have poured your practical wisdom and experience.
@marufabegum9715
@marufabegum9715 Жыл бұрын
Thank you Sir. I never heard such a great lecture on meditation. Your videos are helping us to deal with our problems and live a meaningful life.
@sharvaripatil7906
@sharvaripatil7906 Жыл бұрын
Are sir apne to aakhe khol di itna sundar itni acchi tarh se ap bata rahe ho ki aj tak kisi ne nai bataye pahile to apka bahut bahut dhanyawad 🙏
@SeemaGhorpade-xg6gi
@SeemaGhorpade-xg6gi Жыл бұрын
Thanks sir aapne bahut achhi jankari di positive rahna hai nakaratmak vicharo se dur rahna hai sabko chhama karna hai
@malikrubeena128
@malikrubeena128 Жыл бұрын
In this video you gave message to all people that they have to think good for whole universe i appreciate this nessage this is also mentioned in the Holy book QURAN
@ALLINONE-rh5cd
@ALLINONE-rh5cd Жыл бұрын
I am really blessed to get opportunity to listen your very good value able video of my life.. I am thankful to you to sir... 🙏👍
@nandkishorgangawane684
@nandkishorgangawane684 Жыл бұрын
आदरणीय राम सर, वैसे तो मैने विपश्यना के पांच शिबिर किये है, मै मेडिटेशन को भलीभांती जानता हुं, पर आपने जिस प्रकार से दोनो का याने मेडिटेशन की प्राचीन विद्या और 21 वी सदी का विज्ञान मिश्रण किया है वह बहुत ही अदभूत है, काबिले तारीफ है। साधु । साधु । साधु ।
@premratansharma7525
@premratansharma7525 3 ай бұрын
pls contact me Nand kishore ji
@sunitaghoderao984
@sunitaghoderao984 Жыл бұрын
धन्यवाद आपने विज्ञानिक दूष्टीकोन से ध्यान को समझाया। सबका मगल हो।ऐ मनोकामना
@SunilUpadhyay_TheLifeChanger
@SunilUpadhyay_TheLifeChanger 2 жыл бұрын
विपश्यना के बाद आपके विंडियोज कमाल कर रहें हैं ✅ धन्यवाद राम सर ✅
@vibhasarkar7946
@vibhasarkar7946 2 жыл бұрын
Thanks a lot sir. Very motivated lecture. I am a meditator but the real meaning of meditation learnt today through your lecture.. It will very useful for me and hope that helpful for others to whom I am going to share. Stay blessed always.
@omparivar3877
@omparivar3877 2 жыл бұрын
ध्यान को समझाने के लिए धन्यवाद आधुनिक ध्यान
@neetashirke2223
@neetashirke2223 Жыл бұрын
Very good 🙏🙏
@shilpapatel8198
@shilpapatel8198 Жыл бұрын
Parampita parmatma ka Asim dhanyavad ki aapke jaisa guru hame Mila.
@kramanamuthi291
@kramanamuthi291 Жыл бұрын
Aapka prabhodan pahali bar suna hai aur ab meri koshish yahi RAHENGI abhi se main apki kahi Hui baton par amla shuru karun. Namaskar.
@niranjanabobade226
@niranjanabobade226 Ай бұрын
धन्यवाद सर बहुत अच्छा लग रहा है ये व्हिडिओ सुनकर
@veenarathour9303
@veenarathour9303 Жыл бұрын
I think you are completely connected with cosmic intelligence. I have recently started to listen your videos, which are very interesting and very useful to learn. Acceptances, forgiveness, great fullness are tha equipments which can make our life blissful 😊 ❤. Tone of Thanks to you. God bless you always 🙏 ❤️. From Norway 🇳🇴 🙏
@darshanrastogi8417
@darshanrastogi8417 Жыл бұрын
Dear Sir, I have seen some of your videos aboutnd each one of them is so useful indeed. God has gifted you the art of wonderful presentation and you are giving back the knowledge free of charge to bring about improvement in our DNA to transform our cells in a really healthy state rewarding us to drop out negative emotions and this complementing and adding love, compassion and forgiveness in our lives. What an outstanding charity whereby you are enriching lives through your talks in such a simple and lucid manner. I salute you.
@manormasharma7076
@manormasharma7076 Жыл бұрын
ATI sunder trike se smjhaya MN shant or khush ho gyani thanks
@deemeebitch
@deemeebitch Жыл бұрын
आपको बहुत-बहुत धन्यवाद सम्मानित
@rahulmmyadav
@rahulmmyadav Жыл бұрын
Thank you to Almighty for providing me this kind of video on my KZfaq recommendations. And Thank You Ram sir for changing my life and helping me to live a wonderful and Happy life. May God bless you with more power to help Humanity.
@deokumarchhetri2548
@deokumarchhetri2548 Жыл бұрын
Very very useful and beneficial lesson. As being a regular meditator I have been benefited by this lesson. Hope in future also such kind of video will be brought by you for our benefit. I thank you sir from my core of heart.
@laxmidutta3987
@laxmidutta3987 Жыл бұрын
Aap bhut hi acha jankari dete he deeply clear ho rha he ke meditation kaise kre ...jitna bhi kosis krti ti positive soch se meditation kru nhi hota ta negative thoughts aate hi rhte te... Ab achi tarah se clear hua ke mind or heart ko kya bolna he or order Dena he. Apko Bahut bhut dhanyawad
@krishnadole8403
@krishnadole8403 Жыл бұрын
Excellent Sir 🙏🌹 Thank You Very Much 🙏🌹🌹😊❤
@mushtaqueali4623
@mushtaqueali4623 2 жыл бұрын
Excellent lecture which explains the importance of spirituality. Thank you very much sir.
@veersing1684
@veersing1684 2 жыл бұрын
I realise allit thank you very much
@parvinderbirsingh4131
@parvinderbirsingh4131 2 жыл бұрын
Can not thank you enough in words..your talk was awesome..it is immensely helpful for correct way of meditation to drive full benefits and make one's life fulfilling , happy and remaining healthy..God bless you
@chanderarora3859
@chanderarora3859 2 жыл бұрын
Thanks for giving valuable knowledge Best wishes 👌👌Ramaye namah 💐💐
@tribhovangami5681
@tribhovangami5681 Жыл бұрын
Very fine.i liked very much.thank you so much for precious information of real life.
@anunaadacademy196
@anunaadacademy196 Жыл бұрын
एक गहरे और जटिल विषय को आपने अपनी विशिष्ट शैली में समझाकर सामान्य व्यक्ति के लिए अत्यधिक सरल और साफ बना दिया है। एक वैज्ञानिक दृष्टिकोण अपनाकर रहस्य में लिपटी इस अंदरूनी प्रक्रिया को पूरी तरह से उजागर कर दिया है। इसके लिए आप प्रशंसा के हकदार हैं।
@pradeepchouhan8260
@pradeepchouhan8260 Жыл бұрын
आनंद आ गया जी बहुत दिनों से मेरे दिमाग में यह बात चल रही थी ध्यान क्यों नहीं हो पा रहा है जरूर कोई ऐसी कमी है जिसे हम समझ नहीं पा रहे हैं कर नहीं पा रहे हैं आज आपने ध्यान करने की वह विधि बता दी जो ध्यान करने के लिए जरूरी है
@ranganathanlakshminarayan2283
@ranganathanlakshminarayan2283 2 жыл бұрын
Thank you sir. You have taught us how we can raise ourselves and learn to be positive always.
@meenalchaudhari3546
@meenalchaudhari3546 2 жыл бұрын
Sir, it is most wonderful and useful U have taught us life Lessons, wich r so imp and precious, every word spks volume. Please accept my humble gratitude 🙏🙏🙏🙏🙏
@litonkumar4122
@litonkumar4122 Ай бұрын
Jay shree krishna radhe Radhe shyam thank You sir
@sms9566
@sms9566 Жыл бұрын
निश्चय ही आपका यह वीडियो ध्यान (meditation) के बारे में सब कुछ कह रहा है। मेरी आयु 61 वर्ष की है और मैं युवावस्था से ही अपने जीवन के संघर्षों के साथ योग के समस्त अर्थात् आठों अंगों और भक्ति के बारे में सब कुछ जानने का प्रयास करता आ रहा हूं। मेरा दुर्भाग्य यही है कि पिछले तीन वर्षों को छोड़कर मुझे किसी भी विषय पर योग्य गुरु नहीं मिल पाया था, जो इतना गहराई से बातों को समझा सके। मुझे ऐसा लगता है कि ध्यान के बारे में मेरी खोज आज पूरी हो गई है और ध्यान के बारे में आप मुझे पूर्ण गुरु के रुप में प्राप्त हो गए हैं । हार्दिक धन्यवाद, गुरुदेव।
@vijay4500
@vijay4500 2 жыл бұрын
Thank you Sir very much by heart
@yogendrasrivastava7472
@yogendrasrivastava7472 Жыл бұрын
Thank you very much . The way you are describing and clarifying the so far unknown facets of life is wonderful . Lovely to watch and experience your indepth knowledge. 🙏🙏
@2001soham
@2001soham Жыл бұрын
😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😮😢😢😢😮😢😢😢😢😮😢😢😢😢😢😢😢😢😮👌😣😣et ew
@chanbasweshwarsolapure2014
@chanbasweshwarsolapure2014 Жыл бұрын
👍👌💐🙏 ध्यानके बारेमें आपका प्रबोधन मेरेलिये पथदर्शी हैं | धन्यवाद. हरिॐ.
@mukeshgoyal5560
@mukeshgoyal5560 Жыл бұрын
बहुत ही आनंद दायक🙏
@christicerejo2639
@christicerejo2639 2 жыл бұрын
Very good explanation and advice May God bless you. Thanks
@kirankumar-hg5fd
@kirankumar-hg5fd 2 жыл бұрын
If you want understand world think in terms of Energy vibration and frequency, to develop these Mediation is valuable and precious is for human beings.I am thankful and grateful to listen your Sir👏😍🤗
@nkc117
@nkc117 2 жыл бұрын
Goodguide.
@uttambansode880
@uttambansode880 Жыл бұрын
Thank you sir
@vilaspande
@vilaspande Жыл бұрын
Bahot Sunder. Thanks.
@ushachaturvedi1960
@ushachaturvedi1960 Жыл бұрын
बेहतरीन जानकारी थैंक यू
@preetisomaiya3462
@preetisomaiya3462 Жыл бұрын
We are really blessed to get the opportunity to listen to your videos. They are not only enlightening our lives but also radiating positivity in thoughts.
@lokeshbali9171
@lokeshbali9171 2 жыл бұрын
Very effective and scientifically explained ,gained good information about the physiological changes take place in our body during meditation .After listening this video one will try to avoid negative emotions .It is a great contribution for the welfare of mankind .I salute you sir .With warm regards .
@rekhamayekar8730
@rekhamayekar8730 Жыл бұрын
Dhanywad, Many many thanks 🌹🙏🏼🙏🏼
@jitendraadhikari6189
@jitendraadhikari6189 Жыл бұрын
Aapka mind bahut sundar hai itna acha byakhyan diya sirji sadaiv krutgya rahenge sir . .most briliant human being in our country
@shashibadkur4344
@shashibadkur4344 Жыл бұрын
Very Very thanks, aap shahi marg dashn de rhe hyin, Jovan jine ka.
@anny185
@anny185 2 жыл бұрын
Thank you so much Ram Sir, for your in-depth understanding of meditation and sharing it with us . I quite agree & with all the points you touched ... Extremely informative & useful video ... Thanks again Sir 🙏💐🙏💐🙏
@vinodjacob9167
@vinodjacob9167 Жыл бұрын
Thank you Ram sir, you are opening up new vistas for me. Really wonderful insights all humanity must embrace. Learning things of prime importance to lead a happy and coherent life.
@surekhakale8749
@surekhakale8749 Жыл бұрын
👍👍👌👌🙏🏻🙏🏻
@BharatPatel-bl3it
@BharatPatel-bl3it Жыл бұрын
गलत तरीके से करते थे लेकिन आज सचमुच भगवान शिव ने आपके माध्यम से सही दिशा निर्देश दिया। So thanks you very much🙏🙏🙏🙏🙏
@ranjanapatil2344
@ranjanapatil2344 Жыл бұрын
धन्यवाद डॉक्टर खुपच छान माहिती मेडिटेशन बाबत थँक्यू
@shubhabharti7071
@shubhabharti7071 2 жыл бұрын
Thanks! For sharing your knowledge. I have a couple of points to make. 1. You rightly said that meditation brings positive changes in the DNA. Actually telomere in the DNA grows bigger in the ppl who meditate. 2. Forgiveness is imperative to live a blissful life but we shouldn't forget the negative events or ppl who have dented our psyche. If we forget, they will harm us again. Remember! Mohammed Gazni was forgiven 16 times by Prithviraj Chauhan when he attacked Somnath temple, he came back with more vengence 17th time to capture our valiant king. Had Prithviraj killed him on the third invasion, history would have been different. Meditation enables us to tap into cosmic wisdom, it enhances our intuition hence saves us from miseries. Third, when we meditate, our fear dissipates and faith in God grows many folds. In the current time and age, Population explosion of muslims is real, it definitely poses a threat to peace and security of many nations. We shouldn't fear it but we should pray to God and should have faith that the radical and destructive mindset of fanatic muslims will change for better to embrace peace and harmony in the world. Fear should be replaced with strong faith as majority of ppl believe that every human is capable of being a divine person.
@MuralidM123
@MuralidM123 Жыл бұрын
I don't understand Hindi ,please explain in English sister..About meditation
@JagvirsinghJvs
@JagvirsinghJvs Жыл бұрын
Good benefit
@nagarajtrivedi610
@nagarajtrivedi610 Жыл бұрын
You are going deep and deep explaining the concepts at a granular level. It opened my eyes today. I have a question now. Can we change our physical appearance by changing DNA though meditation.
@kamathprajna
@kamathprajna 11 ай бұрын
i think we can develop our aura ojus
@sushilsharma6116
@sushilsharma6116 11 ай бұрын
Ati mahattvpurn sir thanks
@yogwithjagrati3996
@yogwithjagrati3996 Жыл бұрын
Sar scientifique aap bahut Achcha Samjha rahe hain bahut Achcha lagta hai
@sudhanshuvaze7040
@sudhanshuvaze7040 Жыл бұрын
Respected Ram Varmaji. Thank you for this Apratim and very convencing presentation. I am already your channel subscriber . You deliver lectures on variety of subjects, ranging from medical, psychological lifestyle and also on English language. etc. All topics you cover thoroughly, efficiently, convencingly. You are senior, but certainly not old enough to be called a वयोवृद्ध. I appreciate your presentations, and the fluency in it. Sir, may I Out of humble curiosity venture to know , Where from and how did you acquire and store this huge quality knowledge you impart to us,on so many subjects and topics. While listening to your medical topics, I feel you are a senior doctor. whereas on lectures like meditation I feel you are a psychiatrist and a yoga teacher. While listening to your lectures on spoken English, I see a an English professor in you. Sir, i am a senior citizen age above 72. Hope you will take my comments and curiosity in the right healthy spirit. With warm regards, Sudhanshu Vaze.
@spsoni5127
@spsoni5127 Жыл бұрын
Thankyou sir kindly respected
@sherafgankhan8052
@sherafgankhan8052 Жыл бұрын
Wait.
@rameshjoshi6210
@rameshjoshi6210 Жыл бұрын
Ram sir your explanation is too good. Though I meditate & go in trance many times, it is not fully satisfying. I shall correct. What I gather is that WHEN IN MEDITATION one should adopt good thoughts. However I may say that appropriate acting on unpleasentarys ( like ShriKrishna ) is also needed & pardonable.
@rameshjoshi6210
@rameshjoshi6210 Жыл бұрын
To add further it is very very very difficult to forgive in all situations.
@himanipande7464
@himanipande7464 2 жыл бұрын
Beautifully and simply explained. Very useful if followed sincerely. Thank you for spreading the knowledge required in today's hustle bustle and competitive world full of negativity
@rajkumarbansal3849
@rajkumarbansal3849 Жыл бұрын
बहुत ही क्षानवघक बातें बताई, बहुत बहुत आभार श्री मान जी
@animaxyt4217
@animaxyt4217 Жыл бұрын
Sir aapne etna video banakar gyaan chhakchhu khol diye
@pramilaverma2618
@pramilaverma2618 Жыл бұрын
Thanks a lot for the guidance.
@somprakashgodara3433
@somprakashgodara3433 Жыл бұрын
very nice n motivational video thanks a lot
@ramjilalbhat9948
@ramjilalbhat9948 Жыл бұрын
राम ब्रमा जी आप का धन्यवाद धन्यवाद धन्यवाद जी
@nityanayak9204
@nityanayak9204 Жыл бұрын
Charansparsh sir 🙏 m hamesha se meditation k peeche ka science janna chahti thi, aaj meri search yahi par aakr rukti h ... Ab hamare sadhuon ki vani, pravachan sab samjh aa gye.... Dil se dhanyavaad ❤
@amitajadhav7155
@amitajadhav7155 Жыл бұрын
सर, बहुत बहुत साधुवाद आपको। इतनी बेहतरीन जा नकारी के लिये।
@knpreram1719
@knpreram1719 Ай бұрын
Bohut hi jada informative n beautiful video lagah❤ mai roj meditation tho karti hu lekin aj sah mai aur concentration n positive feelings k sath meditation karungi❤ thank you sir
@sureshdhareshwar5635
@sureshdhareshwar5635 Жыл бұрын
It is touched me. I am doing vipassana meditation for the last twenty years. But now understand real purpose of meditation and it's benefits. Thank you Ram Varmaji. More such vedio ecpected😊
@abdulameen4580
@abdulameen4580 9 ай бұрын
Bahut achchha
@crochetforbeginnersinhindi4849
@crochetforbeginnersinhindi4849 Жыл бұрын
Ati uttam vyakhya
@jairaj8019
@jairaj8019 11 ай бұрын
So much thanks sir for giving such guidelines for future health and living life style.
@crochetforbeginnersinhindi4849
@crochetforbeginnersinhindi4849 Жыл бұрын
बहुत बहुत आभार व्यक्त करती हूँ सर .अभिनंदन.
@Dance_For_Happiness
@Dance_For_Happiness Жыл бұрын
Apki research kk pranaam...aisa laga ki apne meri sari kathinaiyo ko samajh liya..I am sure bahot se logo ne aisa feel kiya hoga..Thankyou for providing logical practical solution...Will try...
@vijayalakshmi4774
@vijayalakshmi4774 Жыл бұрын
अति उत्तम sir 🙏🙏💐🙏🙏
@archanabara5459
@archanabara5459 Жыл бұрын
Now I know I crack my jasc cgl exam and get my job thank u universe
@seemapradhan3528
@seemapradhan3528 Жыл бұрын
Anmol anmol Gyan sir , dhanyawad
@joshilameshram3027
@joshilameshram3027 Жыл бұрын
मुझे ऐसा लगा कि मैं व्हिडियो सुनते वक्त मैं मेडिटेशन ही कर रही हू मुझे असिम आनंद मिल रहा था अभी मेरे तन_मन में आनंद भर गया है ऐसा मैं महसूस कर रही हू आपने जो मुझे खुशी हि इसके लिए बहुत बहुत धन्यवाद 🙏🙏🙏
@vishwasmalshe4142
@vishwasmalshe4142 Жыл бұрын
*जो व्यक्ति मेडीटेशन करने के लिये उत्सुक है, उसके लिये यह विडिओ अमृत के समान है! राम वर्माजी बहुत सुंदर विडिओ है! "Sir, God Bless You."*
@puspanjalidas8592
@puspanjalidas8592 11 ай бұрын
बहुत अच्छा वीडियो हे, हमारे सत्य सनातन धर्म को ऐसे विज्ञान से प्रमाणित करते चलिए, धर्म विज्ञान के बिना अंधा ओर विज्ञान धर्म के बिना लंगड़ा, बहुत बहुत धन्यवाद, ध्यान के अद्भुत फायदा बताने केलिए।
@radhathankappan8620
@radhathankappan8620 6 ай бұрын
Excellent video Sir.aap ko mera prnam 🙏🙏
@rekhadesai4113
@rekhadesai4113 Жыл бұрын
Very good Jio ji Krishna. Krishna
@rajeshkumarsingh1584
@rajeshkumarsingh1584 Жыл бұрын
Thanks ram Barma jee
@SahitikSindhu
@SahitikSindhu Жыл бұрын
एकदम आत्मिक सुख का अनुभव हुआ thank you so much 🙏 आपकी आवाज में भी बहुत सच्चाई और अपनत्व का भाव महसूस होता है।।
@kishorekumar-et6xk
@kishorekumar-et6xk Жыл бұрын
Atti uttam guru ji
@ravinderdahiya4897
@ravinderdahiya4897 Жыл бұрын
श्री मान जी आपका ये भागीरथी प्रयास हर एक साधक को अवश्य ही लाभ देगा।हमारी ईश्वर से करबद्ध प्राथना है कि आप अपनी साधना में चरम बिन्दु को छुएं।
@sumansingh5860
@sumansingh5860 Жыл бұрын
Itni "Deep knowledgeable " jankariyan share krne k liye apka hardik dhanyavad..🕉️🙏😊🎶💐
@sumitgupta428
@sumitgupta428 Жыл бұрын
Thanks mere guru g
@anitapajgade3815
@anitapajgade3815 Жыл бұрын
Bahut hi achhe tarike se samzate ho aap
@arvindtiwari9316
@arvindtiwari9316 Жыл бұрын
Sriman jee bahut achi bate btay thanks
@nirankarivachan7181
@nirankarivachan7181 Жыл бұрын
, good very good 😊😊👍👍 and beautiful aap ka samjhane ka tarika bahut badhiya hai 🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹
@jiya3448
@jiya3448 Жыл бұрын
You are great श्रीमान
@555sharma
@555sharma Жыл бұрын
Thank you... Me maditation shi se kr nhi pa rhi thi... Hope ab sham ko shi se kr paungi
@PushpendraSingh-vb9fs
@PushpendraSingh-vb9fs Жыл бұрын
बहुत बढ़िया जानकारी दिए सर आपने
@chandrabhushansingh2862
@chandrabhushansingh2862 Жыл бұрын
Advut LACTUR -NICE SIR
@avadheshkumar3987
@avadheshkumar3987 Жыл бұрын
Bahut sundar sir
@Sriram-bq6xg
@Sriram-bq6xg Жыл бұрын
बहुत अच्छा लग रहा है।
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