Rapper Bugzy Malone Shares His Boxing and Workout Tips | How I Build My Body | Men's Health UK
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2 жыл бұрынBugzy Malone may be a rapper and actor by profession, but don’t discount his fitness credentials. In his youth, he had serious boxing ambitions and is still in love with the sport. No surprise then, that boxing training still accounts for the lion’s share of his workouts.
In the latest video in the How I Build My Body series, Malone shares the work he does inside and outside the ring to get fighting fit.
Special thanks to BXR City, the highest gym in the City of London at 500ft up: bxrlondon.com/
#BugzyMalone #MensHealth #Workout
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@noelht1 2 жыл бұрын
His name is Ernie. Because his left hand is fast and his right hand is sturdy.
@strictlyrawfitness8041 2 жыл бұрын
Boxes Of Bush
@urmum4994 2 жыл бұрын
All buds no dust
@xxxremastered3264 2 жыл бұрын
💯💯💯
@mohammedsuffian9181 2 жыл бұрын
😂😂 just know it’s over when you see ghost
@Handlegend273 2 жыл бұрын
So good seeing Bugz seem happy after everything he’s been through lately. His daily duppy was on point, a legend when in the right place mentally
@benjones3819 2 жыл бұрын
His boxing advice was spot on
@supererik123 Жыл бұрын
Dude was awesome in gentlemen, hopefully dude gets more roles like that. Hes got that like factor to him
@rozzer666 2 жыл бұрын
Impeccable form in the gym. Can't believe he wore the hat all the way through
@letsgo8814 2 жыл бұрын
Mans a G
@queensberryrulez5306 2 жыл бұрын
Man takes himself to serious. Needs to chill the fuck out, he’s grown now
@seanohare3509 2 жыл бұрын
@@queensberryrulez5306 I’m sure he will take your opinion into consideration…. 😂
@TheWisdom3 2 жыл бұрын
Yeah.. hats off.
@joelh90 2 жыл бұрын
His form was whack on the lateral raises and the pull ups tbh lol
@pardeepbhatoa8310 Жыл бұрын
Bugzy is fast & ferocious with those combo’s 🙌🏽☝🏽👊🏽🥊
@veedimiro863 2 жыл бұрын
Good To See Him Back In Shape After That Accident All Props 👏🏾👏🏾👏🏾
@evanoshea7077 2 жыл бұрын
A lot of people hating on this for no reason
@JD-zq4fo 2 жыл бұрын
Honestly I’m actually so confused bro 😂
@randomuser4284 2 жыл бұрын
lol ngl I wasn't impressed by his pull ups. Don't think its hating to point out something he could work on.
@JW0121 2 жыл бұрын
@@randomuser4284 you dont know nothing about calisthenics and bodyweight training for hypertrophy i can tell. Slow controlled rep ranges 6-12 reps for muscle is the main thing mans say. Do them fast or more than 15 reps ur not building muslcle
@randomuser4284 2 жыл бұрын
@@JW0121 his last rep definitely didn’t count since he didn’t get his chin over the bar. That was a short hold for what was arguably 2/3 slow reps. This is pull up basics, it’s not a rep if you don’t get full rom(chin level over bar and locking out at the bottom). If you’re going to do an instructive workout video, the form should be clean to not confuse idiots like yourself.
@t40fitness45 2 жыл бұрын
Rare never knew bugzy was a boxer too 👊💎 mans got some great tunes 👍
@Fitness121 2 жыл бұрын
Good training 💪
@musiclover2011ize 2 жыл бұрын
Good little video just showing u how he stays in shape and to be fair looks the part 👏🏻 glad to see buggzy trying to inspire and live the good life 💯
@mattwilliams1205 2 жыл бұрын
Dishonest video, he builds his body suing STEROIDS
@grahammanu4442 2 жыл бұрын
Great video.
@jfmagik88 2 жыл бұрын
Absolute unit.
@GEN3SISEvolving 2 жыл бұрын
His boxing technique is genuinely impressive, would like to see him compete at a high level
@ricardoricochet3021 2 жыл бұрын
He use to box when he was younger kept at it whilst pursuing music
@roxbyswrld5782 2 жыл бұрын
Think he trains with Lyndon Arthur sometimes
@queensberryrulez5306 2 жыл бұрын
Hes to old now, he made his choice, plus he doesn’t appear good enough.
@thoughtsofathinker2445 2 жыл бұрын
@@queensberryrulez5306 hood enough??? huh
@deanwilson7031 2 жыл бұрын
He’s not good enough simple as that. Anyone can look good shadow boxing or working on the bag.
@himatothoughts5703 2 жыл бұрын
motivational video, respect.
@famed6100 2 жыл бұрын
Thanks for the advice now I can become hulk.
@faqu529 2 жыл бұрын
Impressive 💪🏾
@hassartheking9531 2 жыл бұрын
Top man 💯
@omh186 2 жыл бұрын
Legend
@theno.1face 2 жыл бұрын
👏🏽👏🏽👏🏽 #TrustsNo1
@haydenjarrett1465 2 жыл бұрын
Does anyone know what training trousers he has on?
@bennyblanco1491 2 жыл бұрын
Imagine taking the time to position your hat perfectly to the side but acting like its just like that lol
@themarathoncontinues4211 2 жыл бұрын
Doesn’t take time, what are you sayin?
@mcramzy4848 2 жыл бұрын
Where is that gym at? It’s sick for the view
@nvr5073 2 жыл бұрын
atleast hes not ego lifting
@rudebwoy8 2 жыл бұрын
Looks like he has good technique and reach, he could’ve done a bit if it didn’t choose music.
@dios.9586 Жыл бұрын
Anyone know what the black jacket is he’s wearing?
@cameronplunkett4304 2 жыл бұрын
Lol the subtitles at the beginning say “my name is boxing alone”
@delasoul23 2 жыл бұрын
Wurkin on da Jub. DA JUB
@romanegila2591 2 жыл бұрын
From a grime artist from the streets to a professional
@interesting2491 2 жыл бұрын
We’re those 10 kg dumbbells?
@xxxremastered3264 2 жыл бұрын
💪💪💪
@mohammedsuffian9181 2 жыл бұрын
Now everyone wanna know his routine since he broke them man’s jaws
@calesticall128 2 жыл бұрын
Lets run to the boxing and get abdominal strenght with arms.
@lz9652 Жыл бұрын
Man like big bugzy
@ChrisCIzPro 2 жыл бұрын
Video editors done him dirty, form is spot on all exercises and boxing technique flawless as expected. But the editing is wayyyy off seems like it was hard work filming this too.
@jamesslocombe2064 2 жыл бұрын
How is the editing off?
@ChrisCIzPro 2 жыл бұрын
@@jamesslocombe2064 the audio doesn’t even match with the video in most of it lol
@adzym54 2 жыл бұрын
Comment sections full of nerds who aint aint never had a scrap🤣
@noneofyabusiness6672 2 жыл бұрын
Lool innit 💀
@user-vw7iw5fo9w 2 жыл бұрын
thoughts on weight lifting and boxing together?
@brian8861 2 жыл бұрын
there is nothing wrong with lifting weights in combat sports, this is an old way of thinking
@Bric_Flair 2 жыл бұрын
I am the wickedest English ting since fish chips and a bit of ketchup, I'm only 12 or 13 stone and I make man sleep with the left hook
@mikethemask1525 2 жыл бұрын
Yeah not bad at all to be fair be good see if he does the bigger moves like dead lift, squats an so on.
@gravydale 2 жыл бұрын
I can tell he a pretty serious cat. Not one to play wit. Big up from Chicago
@Allthingswealth 2 жыл бұрын
Put on captions and watch the first couple seconds LMAOOOO. "My name's boxing alone". I'm dead... 😂😂😂😂
@kuromi8181 2 жыл бұрын
comment section needs some serious self reflection
@DaboooogA 2 жыл бұрын
Shout out to the proud man with gyno
@themarathoncontinues4211 2 жыл бұрын
He doesn’t have gyno though. There’s a difference between having bigger nipples and gyno
@usman4377 2 жыл бұрын
what about the legs
@LyteFlex Жыл бұрын
W
@DronepilotofNL 5 ай бұрын
doing boxing or gymming with a hat on is crazy LOL
@daniel-1998 11 ай бұрын
Impressive
@bigdawgsnoz2542 2 жыл бұрын
All black TNs👌
@nobodyspecial596 2 жыл бұрын
What jacket is he wearing ?
@danielloftus9944 2 жыл бұрын
a tight one
@darthfader1440 2 жыл бұрын
Woolly hat and tights , tf going on
@anthonycook6050 2 жыл бұрын
Do you sleep in that Bobby hat
@jaypangu9930 2 жыл бұрын
Bugsey vs Jake Paul would make big P in the UK still. but Jake might take that still
@endofdayzfitnessu.k2126 2 жыл бұрын
Jake would destroy him
@adzym54 2 жыл бұрын
u man are jokes
@Opahzed Жыл бұрын
I need to start wrapping my hands because my hands are fucked
@dl1an77 19 күн бұрын
i cant take bugz seriously in long johns lmao
@ayodre5402 2 жыл бұрын
Who else was high and read mugsy bogues
@tomfyfe61 2 жыл бұрын
Bugzy malone give jake Paul a slap for us all
@kuldipsajdeva7785 2 жыл бұрын
get one size bigger g
@sc-zx6qm 2 жыл бұрын
Because I want boxing advice from a rapper
@adamwallace8765 2 жыл бұрын
Guys obviously fit and has a good bit of boxing skill, but he's clearly smashed the gear before with the gyno he's got. Nothing wrong with gear, but when "men's health" are promoting how someone built their body let's not bullshit a bullshitter
@shesbaldbutiwould 2 жыл бұрын
you still gotta work to build the body
@michaeltoner1301 Жыл бұрын
Gyno can come from things such as testosterone booster too which isn't necessarily Anabolics.
@arunsd9 2 жыл бұрын
Ffs guys need to stop wearing tights. Cover that ish up
@matc21 2 жыл бұрын
😅🤣
@mqk135 5 күн бұрын
They make sense with some shorts over But them on their own is a bit wild
@kd3655 2 жыл бұрын
Should box Jake paul , dont know your weight but that would be a big fight
@andy110492 2 жыл бұрын
no point bugzy used to be a boxer jake would get smashed
@kd3655 2 жыл бұрын
@@andy110492 bugzy would make lots of money why not
@andy110492 2 жыл бұрын
@@kd3655 bugzy has money from music and clothes never mind his dirty money from before, i just don't see the point jake paul a clown and giving boxing a shit rep
@kd3655 2 жыл бұрын
@@andy110492 so why not knock him out in front of millions and make millions. Would b more than he gets from music
@deanwilson7031 2 жыл бұрын
@@andy110492 your a proper fan boy 😂
@bigsam5588 2 жыл бұрын
He would've been the Mike Tyson of the UK. Swear down 0161 Manny the map
@NaimValencia Жыл бұрын
KSI’s next opponent??? 👀
@motoforlife4486 2 жыл бұрын
Bugzy should fight jake paul
@pete801 2 жыл бұрын
Fair bit of gynae going on there
@svrenity 2 жыл бұрын
Bad hater 🤣
@pete801 2 жыл бұрын
@@svrenity I didn't even know what he did so I don't know how I'm a hater. Just found out he's a rapper. Nothing wrong with a bit of gynae. Breast tissue on a man common nowadays
@ajmufc2415 2 жыл бұрын
Can’t see any gynae going on, what are you seeing?
@roxbyswrld5782 2 жыл бұрын
Call jake Paul out bugzy 👀👀
@thebaneofyourexistence.3377 2 жыл бұрын
Not a dude I’d want to annoy.
@adamraw380 2 жыл бұрын
Why am I taking advice from some guy with no pecs or abs
@jaythomas3223 2 жыл бұрын
he'll knock your idol out in 2 rounds
@adamraw380 2 жыл бұрын
@@jaythomas3223 my idol beats this mf even worse than he beats the former ufc world champion you blind man
@adamraw380 2 жыл бұрын
@@jaythomas3223 who is your idol? Ksi? 😂😂😂 You wasteman
@Skengman334 2 жыл бұрын
@@jaythomas3223 😂 😂 😂
@dylan-k9549 2 жыл бұрын
Jake Paul v Bugzy Malone ??🤔😂
@broughton90 2 жыл бұрын
Iv seen more meat on a butcher pencil
@Skengman334 2 жыл бұрын
😂 😂 😂 😂
@Khaos969 2 жыл бұрын
has he even had an amateur fight lol
@pididi4840 2 жыл бұрын
zzzzzzzzzzzzz
@harveyepstein8256 Жыл бұрын
lmao ksi should've fought him instead of swarmz
@benharding2959 Жыл бұрын
Now it’s time to fight Jake Paul and knock him out
@DMANNstar 2 жыл бұрын
Can’t be looking skinny in this day and age
@deeppocketz5487 2 жыл бұрын
This is a lean functional physique . You can be fat if ya want you will still get dropped
@DMANNstar 2 жыл бұрын
@@deeppocketz5487 no it’s not it’s skinny I’ll drop anyone
@ramseyahle1766 2 жыл бұрын
@@DMANNstar you won't even drop you're keyboard to leave you're house
@DMANNstar 2 жыл бұрын
@@ramseyahle1766 you couldn’t fight sleep. I’ll drop you and your dad
@wag1bredrinwag1 2 жыл бұрын
Man was struggling with those pull ups
@rival2028 2 жыл бұрын
🤣 i thought i was the only one that noticed 😁😁😁
@ravikhan732 2 жыл бұрын
Standard, he went from boxing bag straight to weights then pull ups and he's working out with time under tension, he did it certi
@mqk135 5 күн бұрын
No breaks
@Bswithjay 2 жыл бұрын
What is this? I can’t stop laughing
@ajlang1447 2 жыл бұрын
Why what's wrong with it?
@MrBoosh88 2 жыл бұрын
Lol why is he wearing tights?
@ryancummins8067 2 жыл бұрын
Nothing wrong with what I saw with this video apart from the pull ups at the end. When you do pull ups, you must keep your legs hanging down straight rather than tucked in behind yourself.
@pregerzoreo4886 2 жыл бұрын
@@MrBoosh88 because he is working out
@MrBoosh88 2 жыл бұрын
@@pregerzoreo4886 😂😂 ill ask my sister to borrow hers next time i go gym
@Repcitykickz 2 жыл бұрын
This is a joke right..?? He's about 12 stone
@KB_coaching. 2 жыл бұрын
So?
@Repcitykickz 2 жыл бұрын
@@KB_coaching. so...he's doing a fitness video and looks like he has the body of a 17 year old lol.
@KB_coaching. 2 жыл бұрын
@@Repcitykickz 😂😂he really doesn’t, he has a great physique
@Repcitykickz 2 жыл бұрын
@@KB_coaching. lol ok looks like some1 who's been going gym for 3 months lol
@KB_coaching. 2 жыл бұрын
@@Repcitykickz ok pal
@MrFifadon1 2 жыл бұрын
What is this absolute bollocks im crying might aswell call the title everyone look at ne and my body
@manchestaa5922 2 жыл бұрын
Why is a singer/dancer telling me how to box. Sad state of affairs these days where we have people who are irrelevant start acting like experts in a certain field. Boxed for 4 years and behaving like he’s the bastard child of Iron Mike. It’s all well and good punching the heavy bag on camera for a few views, but please, stick to the singing and dancing. Airon, when it comes to boxing…….youngggg boy….runnnnnnnn ruuuuunnnnnnnnnn
@antonym7383 2 жыл бұрын
Guarantee he'd have you in the ring lad LMAO, you come across as if you're a pro boxer or something pal, make your mens health video then.
@zebi5762 2 жыл бұрын
He's not telling you how to box. He's showing you how he trains and why he does certain things. Stop hating fooooool
@rhysdavies6749 2 жыл бұрын
Man Chestaa I’m telling you now that if you don’t think he’s a good enough boxer to teach then get in the ring with him and see who comes out alive. I know who I’m putting my money on 😂
@kudakwashemwashayenyi4752 2 жыл бұрын
You need to address the hate in your heart
@ts2471 2 жыл бұрын
He means he boxed as an amateur for four years but he’s actually been boxing a lot longer. I guarantee this ‘singer’ will eat you in the ring
@Jord1992 7 ай бұрын
Why is he wearing woman's leggings ??? 😂😂😂
@AALEXWERKOWSKI 2 ай бұрын
After all he’s gone thru the discipline he still has to present day is unreal, I Am. Inspired👏👏🫡
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