The Cross Island walk to The Needle in Rarotonga is the most famous hike in the Cook Islands! And its true - this beautiful half-day hike is as memorable as magnificent.
The track takes you through the island jungle, up along the ridges to incredible views out over the Pacific Ocean and island of Rarotonga.
If you are visiting Rarotonga and the Cook Islands; this beautiful hike and views of the island is a must-do.
Read all about it on our website including tips to complete Rarotonga's famous walk to 'The Needle - Te Rua Manga' with kids.
Note: It's not an easy day hike. Do check the conditions and let someone know you are going. There are guides who can take you over the Needle which we recommend. It never hurts to get some local advice.
Meitaki and thanks for watching!
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We are a full time traveling family from New Zealand with a love for travel and adventure that is off the beaten track... (Like truly, off the beaten track!). See our website for travel guides, tips and blogs about over 30 countries and destinations in Asia! Subscribe to our channel and follow our adventures for all kinds of family travel in Asia, travel on the Silk Road with kids, Central Asia family travel, life in the Pacific and all of the details about moving to Rarotonga and the beautiful Cook Islands!