In today's video, Dr. Muhammad Ibrahim will explain the various benefits of Ratanjot, commonly known as Alkanna tinctoria or Indian Alkanet. And how it can be used in different forms like oil, powder, or capsules. He will also highlight some precautions and potential side effects to keep in mind (ratanjot ke fayde).
Ratanjot is an exquisite herb native to the Mediterranean region and extensively used in Ayurveda for its medicinal properties. This herb is also known by various other names like Alkanna, Alkanet Root, Dyer's Bugloss, and Spanish Bugloss.
In Ayurveda, Ratanjot has been used for its therapeutic benefits, including treating skin problems, and menstrual disorders, and enhancing hair growth (ratanjot kis kaam aati hai). The herb contains compounds that have antimicrobial, anti-inflammatory, and antiseptic properties that can help heal wounds, reduce skin irritation, and improve skin health.
0:00 Introduction
0:49 Ratanjot's Benefits for Neurological & Muscular Pain
1:34 The Color-Providing Properties of Ratanjot
1:48 Ratanjot's Magnetic Properties for Attracting Steel & Iron
2:20 Limitations of Ratanjot Oil
2:31 Making Ratanjot Face Foundation
2:51 How to Make Ratanjot Oil
4:08 Rejuvenating Your Skin with Ratanjot
5:03 Using Ratanjot Oil to Soothe Broken Bones or Joints
5:15 Is Ratanjot Safe to Eat?
5:57 Final Thoughts
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Apart from its traditional uses, modern research has also shown that Ratanjot has potential benefits for heart health, respiratory problems, and liver disorders. It is also used as a natural food colorant, adding a beautiful shade of red to many Indian dishes, like tandoori chicken, and the well-known Kashmiri dish rogan josh (ratanjot oil ke fayde).
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