This is as real as it gets, if anyone is still sinister enough to doubt me and call me fake, please find a more appropriate channel. #morningroutine #dayinthelife #reallife #neurodivergent #depression
Пікірлер: 16
@michelleperea7407Ай бұрын
My favorite saying is to say something kind to yourself. You are such a great mom with such patience. I remind myself sometimes it’s okay to do nothing and take a break. As a mom we don’t get days off, but we still deserve a few hours of downtime to do nothing if we choose.
@TheContentedFamilyАй бұрын
My therapist used to say that to me: talk to yourself the way you would to your best friend. It requires a lot of self control
@cappcuppАй бұрын
Changed my mind every color suits you well 😍
@TheContentedFamilyАй бұрын
Aww thank you 😊
@Lianne-i8hАй бұрын
What you and nick did, I thought was good actually . Great way to let everything go and all negative emotions. I think when you’re neurodivergent when we are stressed we may feel to hit something so I thought this was a good and safe way to channel your emotions . I’m a binge eater and I’m really up and down with my weight . I’m trying to stop but it can be challenging at times ❤
@TheContentedFamilyАй бұрын
It’s an addiction
@Lianne-i8hАй бұрын
It really is . Hope your feeling a bit better ❤️
@TheContentedFamilyАй бұрын
You know the dip after a huge “fight or flight”, I’ve dug myself deep 🫣
@Lianne-i8hАй бұрын
Yeah I know that feeling , when I feel like this I’m really quiet and don’t really say much . I always say to myself it’s ok tomorrow is a new day and things will be better . You can always come and speak with me when you’re finding things hard .
@TheContentedFamilyАй бұрын
@Lianne-i8h yeah, I shut down as well, just need a bit of time to ground myself and heal. I will take the rest of the week off, and focus on resting and prepping for Noah’s birthday