Honestly it was hard for me to stay awake while I edited this. Good luck 🥱

Was about to go to bed but now I'm gonna stay up and watch this.

Why are there not more audio editions of scientific articles? This felt easier to digest with my ears than my eyes.

the fact that i’m still awake in bed at the end of this is not a great sign, but hearing this was shirley eye-opening (despite my eyes being closed the entire time) With how dense this information was though, i’ll definitely just going to restart it right from the top again no glasses on rn, can’t even see if this is typed out right have a blessed slumber my friends

So meta, this is genius.

You're so fun! I adore you for your efforts here! Thanks for being awesome! I'm off to bed now, but hope to catch the rest of this tomorrow before my snooze.

Love it. Keep it up, Vanessa!

i've used this video to help me sleep at least twice a month at this point. extremely effective, I'm out in like 15-30 minutes. wish there was more in this format, turns out scientific articles are wordy enough to keep my attention while also winding words in circles of definitions and clarifications that i go zzzzzzzzzzzz

Ok, I'm down for this...go for it.

Sometimes I put audiobooks on when I can't sleep, but either it's one I'm currently reading and I have to backtrack, or it's one I've already read, so I am way too invested in the story. I'm just gonna bookmark this for a later date, because I think this might solve all my problems. Also, LOL at the last 'Vibes' section.

Would be nice if you can confirm if you've disable ads for this video in particular so one wouldn't feel bad about blocking it; I think most ads are designed to be the opposite of sleep-inducing. I won't be using this as a sleep aid though. Just 1 min in and I feel it's too interesting a topic. I'll add it to a playlist for later (regular procrastination, not the bedtime variety).

finally an actual good ad!

Actively engaging in sleep procrastination to listen to this right now, fighting to stay awake because I'm curious and I want to hear all if it.

This is amazing. I love this!

It almost feels like I was the subject of your research. Spot on.

Thanks so much for posting！ It's such a great piece and rhythm to fall asleep!

I listened to the whole thing! It didn't make me sleepy, but it was a quite nice video to listen in the background while doing stuff. (Ok maybe I was bedtime procrastinating a bit as well)

Woooo a new ASMRtist 🎉

I just read the title and immediately hit the like button

I found it more interesting than sleep inducing. Interesting study, I can see the hours you put in to research and write this paper

Loved it. A one-take attempt, it would appear, for the reading at least. You can read me a bedtime story anytime, Vanessa.😉🙃 This somehow helped me get the cadence of your thought process (if that makes any sense) and understand the words better than when I was just looking at the printed page. This marks the 3rd time through the paper for me. I skimmed once, after the #short that announced the publication and shared the link. Then a 2nd time where I actually started following some of the many links and got lost down the rabbit hole. This was the 3rd time through but only with my eyes on the video and Vanessa's soothing voice in my head. I actually listened with noise cancelling headphones and low ambient lighting. I was transported.

Can't wait to listen to this tonight

Interesting the choice of music. It puts me to sleep watching a sleep video.

I couldn't sleep last night so I played this and fell asleep eventually.

This is genius!

This is the nerdiest ASMR in the world

you're the best. i love this video

Lol. That was fun. I appreciate the humour, and appreciate no less the effort you invested in this kind of video that can only get very few views (who knows? I may be completely wrong.). Views which as we all know seem to be the holy grail for every body now. But it was these kind of videos that remind me of what youtube was about originally. And it is a good story to put on the curriculum memoria to be shared later on.

More of this please 🙏

I Just love your presonality

That was quite interesting, and the information is rather useful. Thank you

Your tone of voice is what's relaxing here. Very important IMO, when it comes to listening to audio for sleeping purposes. BTW, what do you think of ASMR? It helped me quite a lot with sleep.

This was too interesting and I couldn't get to sleep. I hope you're happy

I definitely suffer from bedtime procrastination. I usually get up late, well after midday, because I go to bed late. But if I get up early, for whatever reason, then I'll still stay up late that night and not feel tired, and because I slept less the night before I'll sleep for longer the next day, and maybe get up later the next day. For some reason I really, really, hate mornings, and my brain will try to avoid them at all costs.

Thank you so much for reading to us.

Ended up procrastinating my sleep by reading the report

Omg you're going to be the best asmrtist 🤤

Amazing how some authors can make 100% of their words written be 100% boring. It is a scientific mastery.

Congratulations and beautiful reading 😊

Perfect!! My go to usually is lectures from Royal Institution and SciShow compilations videos. Ted-Ed playlists is also a good one 😂

I put this video in my 'sleep' folder. This show just makes me too sleepy! Thank you.....zzzzzzzzzzzzzzzzzz

Love the idea ! Congrats on publishing you guys work. The only problem I see, is that your videos along with most of my KZfaq consumption is listening to it when I'm commute driving.... Could you change expertize and make a publication about songs, then sing reading it ? ;-)

I’ve almost finished my Master‘s of Science in Psych, so I’ve read quite a few meta-analyses so far, but… conducting one? 😩 Sounds so exhausting (and interesting)! How long have you and the co-authors been working on this project?

what an amazing idea

Hope this works, it's 4 : 23 am and my eyes are still open

You forgot to read the most important stuff - all the sources from all authors with each page and so on. That may be an extra intense episode 😂

Doh! You got some candle wax on your paper. 😉 But seriously, this was nice. Bit dry, but it sounded relaxing. 😌

omg, wonderful!

I fell asleep listening to this! I think it was somewhere between 15 and 30 minutes

This is too riveting. I've almost made it to the end

Thanks

Hello. neat video !! just heard it, nice background music. I thought that the ease of going to bed, was a function of energy expended during the day. Seems that there are many other factors. I'd go to bed, if I could cuddle with , , , your hair looks cute. OK, bye.

This genuinely sounds interesting... though, I do already read parts of research papers for fun sometimes. I will watch this tomorrow after sleeping...yeah, that does sound wrong.

Quase descreve meu dia a dia

Hi tier shitposting - I live for this

What a fine thing to wake up to. P'rhaps I'll give it a listen tonight! ;)

JUST LOOKING VIDEO LENGTH😂 I FEELING SLEEPY

Sorry Vanessa, it's actually quite interesting listening. But it is quite calming.

It works,but Matt is still the king of the somniatic arts 😬

I'm doing work!!! Wrong video to listen to 😂

Look out everyone, Vanessa is pivoting to ASMR 🤣

Mmmm laying in bed now. I will try and see if this will put me to sleep.

What’s up with September 2021? Even chatGPT was trained up to September ‘21 is there something special about September? Start of a new college year perhaps?

I needed this /\

Holy SH!T what day is it?!? 😮

I'm a nerd so I'm paying attention to all this

I think it's pretty cool you put out the survey to find out where your viewers watch, then put a video up for them right away.

This gives me trauma as it reminds me of all the peer-review references I had to do for my psych assignment.

I just woke up. Its 5 am. Well now I don't know what to do.

But if I go to bed, I loose my personal time and when I get up I gotta go to work. 😮‍💨

Please someone put this on Spotify😂

I was listening in my car. Not sure what happened, but now I'm in hospital.

A researcher with a sense of humor? Burn the Witch! = D just kidding, but since you put it out there like this I have two questions unrelated to the paper... Q1: Have you ever considered Narration work, you have a wonderful voice for it. Q2: did you really end the paper (and not just the video) with "Good night"? because that would have been epic

Now read it again in whisper voice :)

Thanks, now I'm worried about the diabetes I don't have 😄

Bookmark

💘

💤💤💤

I didn't even make it past the welcome....zzzzzz /s

you need the asmr sounds to help and a bit lower and softer reds not a good pick blue is better

What happened to What's Watt

I have such a crush on Vanessa

👍👍

Take a shot every time she says Procrastination xdxd

but what if i watch this video in the morning??!!

Nice, but I would appreciate it if you use a simpler word, so many people can understand it better.

Joke's on you (??), I can't sleep if there's ANY noise at all. Wait, what...

This is kinda funny, seems kinda trolly and interesting

But... but... I don't want to sleep now...

Wait....really? The title.... Lol. I'm just 1 minute in the video. I'll comeback to this and reply which part I fall asleep in.

Sorry, too interesting for me. Maybe I should be a researcher after all. I'll keep listening when I'm less sleep hungry.

Please tell us you ended the research with literally, "Good night!", and that wasn't just for this video?!

🫶💓💕🫶💓💕🫶💓💕🫶

#stink_eye

You had me until you said "comprised of", then all I could think of was grammar.

Sorry Vanessa, your voice is polished to be engaging, you can’t make it sleep-inducing.

Nope. Sorry. I did not fall asleep. Your study on sleep was too interesting and informative.

Pls support me guys if u liked the video it's on science project