Honestly it was hard for me to stay awake while I edited this. Good luck 🥱
@historicalaccuracy15 Жыл бұрын
Am I seeing right and this one is midroll ad free? I'm tempted to let this play right now as I'm going to sleep but can't help but remember the last time I tried to use a KZfaq video for sleep only to hear a blood curdling scream from an ad for a horror movie right as I fell asleep 😅
@joesjoeys Жыл бұрын
You look so lovely in this video!
@leelarson1952 Жыл бұрын
@@historicalaccuracy15 No ads when I watched it, but I don't know if that's up to KZfaq or Vanessa as creator.
@Pepsiman2006 Жыл бұрын
I was just thinking your voice would be great for AMSR, then I came across this. Thanks!
@AndreBlackScribe Жыл бұрын
Dang! My brain is now inquisitive about sleep disorder while being sleep deprived.
@schweepy_g Жыл бұрын
Was about to go to bed but now I'm gonna stay up and watch this.
@braincraft Жыл бұрын
I hope you fall asleep
@DamienAlexander Жыл бұрын
@@braincraft this sounds so threatening
@AnyOtherNamePlease Жыл бұрын
@DFFUSE See you in your dreams...
@Friendship1nmillion Жыл бұрын
@@braincraft Thanks Vanessa 👍 . My life is cursed with bad luck . *IF* this does get me to sleep , you're a miracle worker . Stopped the video at 11:26 timestamp . Got too tired to keep listening then . IF we manage to stay awake ALL THE way to the end , do we win a prize 🎁 ?? ♑️✍️🇦🇺🇳🇴
@Nixontheman Жыл бұрын
It worked,, Matt is still faster though. 😴
@yourway2short Жыл бұрын
Why are there not more audio editions of scientific articles? This felt easier to digest with my ears than my eyes.
@Thinkin_inkan Жыл бұрын
There’s a demand, where’s the supply!
@braincraft Жыл бұрын
Well then maybe I'll do some of my upcoming papers :)
@stuckinsandiego1372 Жыл бұрын
This is a great idea! I would love to hear more scientific papers read by the authors!
@Zavey Жыл бұрын
the fact that i’m still awake in bed at the end of this is not a great sign, but hearing this was shirley eye-opening (despite my eyes being closed the entire time) With how dense this information was though, i’ll definitely just going to restart it right from the top again no glasses on rn, can’t even see if this is typed out right have a blessed slumber my friends
@braincraft Жыл бұрын
Oh no, better luck next time!
@that_tabby Жыл бұрын
So meta, this is genius.
@braincraft Жыл бұрын
¯\_(ツ)_/¯
@Enn- Жыл бұрын
You're so fun! I adore you for your efforts here! Thanks for being awesome! I'm off to bed now, but hope to catch the rest of this tomorrow before my snooze.
@CinnaChee Жыл бұрын
Love it. Keep it up, Vanessa!
@braincraft Жыл бұрын
🥰
@kieranczyzyk9064 Жыл бұрын
i've used this video to help me sleep at least twice a month at this point. extremely effective, I'm out in like 15-30 minutes. wish there was more in this format, turns out scientific articles are wordy enough to keep my attention while also winding words in circles of definitions and clarifications that i go zzzzzzzzzzzz
@effychase62 Жыл бұрын
Ok, I'm down for this...go for it.
@effychase62 Жыл бұрын
Wait ---- lemme get my Melatonin ready...just in case. The Fast Dissolve version is my fav.
@effychase62 Жыл бұрын
Wait a minute here...... It's actually my bedtime (11pm EST). I can't procrastinate by continuing to watch this; wouldn't be good for me. See ya tomorrow.
@braincraft Жыл бұрын
@@effychase62 Let's go
@effychase62 Жыл бұрын
@@braincraft Felt a bit wired from all the screen time just before turning in but, added a dose of Zolpidem with the Melatonin and it was quickly Lights Out for me. Slept solid 9 hours. 😛
@alyj6398 Жыл бұрын
Sometimes I put audiobooks on when I can't sleep, but either it's one I'm currently reading and I have to backtrack, or it's one I've already read, so I am way too invested in the story. I'm just gonna bookmark this for a later date, because I think this might solve all my problems. Also, LOL at the last 'Vibes' section.
@braincraft Жыл бұрын
🕯
@benjaminmcintosh857 Жыл бұрын
Podcasts are good for this too
@ray_x6959 Жыл бұрын
be careful what you sleep into
@bliz85 Жыл бұрын
Would be nice if you can confirm if you've disable ads for this video in particular so one wouldn't feel bad about blocking it; I think most ads are designed to be the opposite of sleep-inducing. I won't be using this as a sleep aid though. Just 1 min in and I feel it's too interesting a topic. I'll add it to a playlist for later (regular procrastination, not the bedtime variety).
@braincraft Жыл бұрын
The only ad on here is a skippable pre-roll (the one before the video starts). All other ads are disabled!
@alexcampbell7847 Жыл бұрын
finally an actual good ad!
@GrueTurtle Жыл бұрын
Actively engaging in sleep procrastination to listen to this right now, fighting to stay awake because I'm curious and I want to hear all if it.
@drali Жыл бұрын
This is amazing. I love this!
@braincraft Жыл бұрын
Thanks Ali!
@drsaddomia Жыл бұрын
It almost feels like I was the subject of your research. Spot on.
@user-uj4xl5ct5y Жыл бұрын
Thanks so much for posting! It's such a great piece and rhythm to fall asleep!
@supersmashsam Жыл бұрын
I listened to the whole thing! It didn't make me sleepy, but it was a quite nice video to listen in the background while doing stuff. (Ok maybe I was bedtime procrastinating a bit as well)
@pixselious Жыл бұрын
Woooo a new ASMRtist 🎉
@andyandy9449 Жыл бұрын
I just read the title and immediately hit the like button
@joelhendry8728 Жыл бұрын
I found it more interesting than sleep inducing. Interesting study, I can see the hours you put in to research and write this paper
@leelarson1952 Жыл бұрын
Loved it. A one-take attempt, it would appear, for the reading at least. You can read me a bedtime story anytime, Vanessa.😉🙃 This somehow helped me get the cadence of your thought process (if that makes any sense) and understand the words better than when I was just looking at the printed page. This marks the 3rd time through the paper for me. I skimmed once, after the #short that announced the publication and shared the link. Then a 2nd time where I actually started following some of the many links and got lost down the rabbit hole. This was the 3rd time through but only with my eyes on the video and Vanessa's soothing voice in my head. I actually listened with noise cancelling headphones and low ambient lighting. I was transported.
@serbanandrei7532 Жыл бұрын
Can't wait to listen to this tonight
@nghiado9895 Жыл бұрын
Interesting the choice of music. It puts me to sleep watching a sleep video.
@francismicker Жыл бұрын
I couldn't sleep last night so I played this and fell asleep eventually.
@DrBecky Жыл бұрын
This is genius!
@TypicallyThomas Жыл бұрын
This is the nerdiest ASMR in the world
@braincraft Жыл бұрын
¯\_(ツ)_/¯
@ilickspam Жыл бұрын
you're the best. i love this video
@estranhokonsta Жыл бұрын
Lol. That was fun. I appreciate the humour, and appreciate no less the effort you invested in this kind of video that can only get very few views (who knows? I may be completely wrong.). Views which as we all know seem to be the holy grail for every body now. But it was these kind of videos that remind me of what youtube was about originally. And it is a good story to put on the curriculum memoria to be shared later on.
@braincraft Жыл бұрын
¯\_(ツ)_/¯
@reznoire Жыл бұрын
More of this please 🙏
@feedback1204 Жыл бұрын
I Just love your presonality
@CatsT.M Жыл бұрын
That was quite interesting, and the information is rather useful. Thank you
@THETRIVIALTHINGS Жыл бұрын
Your tone of voice is what's relaxing here. Very important IMO, when it comes to listening to audio for sleeping purposes. BTW, what do you think of ASMR? It helped me quite a lot with sleep.
@gibberishname Жыл бұрын
This was too interesting and I couldn't get to sleep. I hope you're happy
@braincraft Жыл бұрын
Nooo! Better luck next time 😴
@JoeBob79569 Жыл бұрын
I definitely suffer from bedtime procrastination. I usually get up late, well after midday, because I go to bed late. But if I get up early, for whatever reason, then I'll still stay up late that night and not feel tired, and because I slept less the night before I'll sleep for longer the next day, and maybe get up later the next day. For some reason I really, really, hate mornings, and my brain will try to avoid them at all costs.
@winterburden Жыл бұрын
Thank you so much for reading to us.
@jimnguyen. Жыл бұрын
Ended up procrastinating my sleep by reading the report
@gladbandanna Жыл бұрын
Omg you're going to be the best asmrtist 🤤
@gladbandanna Жыл бұрын
I'm still awake and actively participating in sleep procrastination wtf. But learning a lot!
@braincraft Жыл бұрын
Ha, I hope you fall asleep next time!
@Answers721 Жыл бұрын
Amazing how some authors can make 100% of their words written be 100% boring. It is a scientific mastery.
@braincraft Жыл бұрын
Hahahaha it is an art form
@AislingDonohoe Жыл бұрын
Congratulations and beautiful reading 😊
@thedduck Жыл бұрын
Perfect!! My go to usually is lectures from Royal Institution and SciShow compilations videos. Ted-Ed playlists is also a good one 😂
@braincraft Жыл бұрын
Happy to help 🫡
@babylonbabel Жыл бұрын
I put this video in my 'sleep' folder. This show just makes me too sleepy! Thank you.....zzzzzzzzzzzzzzzzzz
@braincraft Жыл бұрын
Yay you're welcome!
@thesimonien Жыл бұрын
Love the idea ! Congrats on publishing you guys work. The only problem I see, is that your videos along with most of my KZfaq consumption is listening to it when I'm commute driving.... Could you change expertize and make a publication about songs, then sing reading it ? ;-)
@Harukox33 Жыл бұрын
I’ve almost finished my Master‘s of Science in Psych, so I’ve read quite a few meta-analyses so far, but… conducting one? 😩 Sounds so exhausting (and interesting)! How long have you and the co-authors been working on this project?
@braincraft Жыл бұрын
Thanks Sonja! It was about 1.5 years from when we first conceived the study until when it was published (but about half of that time was in the peer review and publishing process)
@hamedrajhi Жыл бұрын
what an amazing idea
@braincraft Жыл бұрын
¯\_(ツ)_/¯
@deadlynightshade7867 Жыл бұрын
Hope this works, it's 4 : 23 am and my eyes are still open
@braincraft Жыл бұрын
🙏
@muller6380 Жыл бұрын
You forgot to read the most important stuff - all the sources from all authors with each page and so on. That may be an extra intense episode 😂
@Klos1977 Жыл бұрын
Doh! You got some candle wax on your paper. 😉 But seriously, this was nice. Bit dry, but it sounded relaxing. 😌
@braincraft Жыл бұрын
"A bit dry" - my favourite review 😂
@user-xo2iw6lz2n Жыл бұрын
omg, wonderful!
@andrewlam8678 Жыл бұрын
I fell asleep listening to this! I think it was somewhere between 15 and 30 minutes
@braincraft Жыл бұрын
I am SO happy to hear that 😄
@LA-MJ Жыл бұрын
This is too riveting. I've almost made it to the end
@vinowalken Жыл бұрын
Thanks
@zaphodbeeblebrox1130 Жыл бұрын
Hello. neat video !! just heard it, nice background music. I thought that the ease of going to bed, was a function of energy expended during the day. Seems that there are many other factors. I'd go to bed, if I could cuddle with , , , your hair looks cute. OK, bye.
@CatsT.M Жыл бұрын
This genuinely sounds interesting... though, I do already read parts of research papers for fun sometimes. I will watch this tomorrow after sleeping...yeah, that does sound wrong.
@laranjajefessor Жыл бұрын
Quase descreve meu dia a dia
@BIGWUNuvDbunch Жыл бұрын
Hi tier shitposting - I live for this
@Tratpan Жыл бұрын
🤣Was wondering why there was a short pause somewhere around 41:31 to 41:41 😶
@likebot. Жыл бұрын
What a fine thing to wake up to. P'rhaps I'll give it a listen tonight! ;)
@braincraft Жыл бұрын
Please do!
@SAURABHVERMA-qo9wn Жыл бұрын
JUST LOOKING VIDEO LENGTH😂 I FEELING SLEEPY
@jbielic4067 Жыл бұрын
Sorry Vanessa, it's actually quite interesting listening. But it is quite calming.
@braincraft Жыл бұрын
Glad it was helpful for something 😅
@Nixontheman Жыл бұрын
It works,but Matt is still the king of the somniatic arts 😬
@Alex-lk7qy Жыл бұрын
I'm doing work!!! Wrong video to listen to 😂
@liranpiade4499 Жыл бұрын
Look out everyone, Vanessa is pivoting to ASMR 🤣
@braincraft Жыл бұрын
¯\_(ツ)_/¯
@kashim73 Жыл бұрын
Mmmm laying in bed now. I will try and see if this will put me to sleep.
@braincraft Жыл бұрын
Godspeed
@yugshende3 Жыл бұрын
What’s up with September 2021? Even chatGPT was trained up to September ‘21 is there something special about September? Start of a new college year perhaps?
@Milan0Thapa Жыл бұрын
I needed this /\
@mickblock Жыл бұрын
Holy SH!T what day is it?!? 😮
@ckq Жыл бұрын
I'm a nerd so I'm paying attention to all this
@Jesse-cw5pv Жыл бұрын
I think it's pretty cool you put out the survey to find out where your viewers watch, then put a video up for them right away.
@Matthew-sq7uq Жыл бұрын
This gives me trauma as it reminds me of all the peer-review references I had to do for my psych assignment.
@theelectrickart8515 Жыл бұрын
I just woke up. Its 5 am. Well now I don't know what to do.
@s.crawford12 Жыл бұрын
But if I go to bed, I loose my personal time and when I get up I gotta go to work. 😮💨
@braincraft Жыл бұрын
The struggle is real
@yumnaapta Жыл бұрын
Please someone put this on Spotify😂
@jctoad Жыл бұрын
I was listening in my car. Not sure what happened, but now I'm in hospital.
@braincraft Жыл бұрын
😅
@TheVoidSinger Жыл бұрын
A researcher with a sense of humor? Burn the Witch! = D just kidding, but since you put it out there like this I have two questions unrelated to the paper... Q1: Have you ever considered Narration work, you have a wonderful voice for it. Q2: did you really end the paper (and not just the video) with "Good night"? because that would have been epic
@yvettief Жыл бұрын
Now read it again in whisper voice :)
@gonoszcerkof Жыл бұрын
Thanks, now I'm worried about the diabetes I don't have 😄
@Ender586 Жыл бұрын
Bookmark
@marepsi Жыл бұрын
💘
@ZAPRandom Жыл бұрын
💤💤💤
@Matthew-W-K Жыл бұрын
I didn't even make it past the welcome....zzzzzz /s
@braincraft Жыл бұрын
Incredible 👏
@laok Жыл бұрын
you need the asmr sounds to help and a bit lower and softer reds not a good pick blue is better
@braincraft Жыл бұрын
Ha thanks for the feedback, though red is better for getting your eyes/brain ready to sleep!
@xcept1281 Жыл бұрын
What happened to What's Watt
@themacocko6311 Жыл бұрын
I have such a crush on Vanessa
@CwL-1984 Жыл бұрын
👍👍
@ODIOPOWER Жыл бұрын
Take a shot every time she says Procrastination xdxd
@braincraft Жыл бұрын
Lol it was really a struggle to keep pronouncing them towards the end
@ODIOPOWER Жыл бұрын
but what if i watch this video in the morning??!!
@braincraft Жыл бұрын
Morning nap 🤷🏻♀️
@Tsuigius Жыл бұрын
Nice, but I would appreciate it if you use a simpler word, so many people can understand it better.
@faenethlorhalien Жыл бұрын
Joke's on you (??), I can't sleep if there's ANY noise at all. Wait, what...
@superfishman3243 Жыл бұрын
This is kinda funny, seems kinda trolly and interesting
@braincraft Жыл бұрын
Thank you ¯\_(ツ)_/¯
@superfishman3243 Жыл бұрын
@@braincraft I guess I should just say I liked it and it's creative and nice, my brain just said it in a different way
@limbo3545 Жыл бұрын
But... but... I don't want to sleep now...
@francismicker Жыл бұрын
Wait....really? The title.... Lol. I'm just 1 minute in the video. I'll comeback to this and reply which part I fall asleep in.
@francismicker Жыл бұрын
I give up. I would play this whenever I'm about to fall asleep then play it back the next day and try to remember which part I fell asleep. I just can't remember. I've tried 3 times. The video does do it's job pretty well 😂
@mack-about16 күн бұрын
Sorry, too interesting for me. Maybe I should be a researcher after all. I'll keep listening when I'm less sleep hungry.
@AndreAlforque Жыл бұрын
Please tell us you ended the research with literally, "Good night!", and that wasn't just for this video?!
@braincraft Жыл бұрын
I did not, but GREAT suggestion - just added it to the end of my thesis 😊
@TheTopCat650 Жыл бұрын
🫶💓💕🫶💓💕🫶💓💕🫶
@marepsi Жыл бұрын
#stink_eye
@nolanleblanc Жыл бұрын
You had me until you said "comprised of", then all I could think of was grammar.
@braincraft Жыл бұрын
😬
@nolanleblanc Жыл бұрын
@@braincraft But seriously I shared it with my smartest friends...
@mplsmike4023 Жыл бұрын
Sorry Vanessa, your voice is polished to be engaging, you can’t make it sleep-inducing.
@braincraft Жыл бұрын
I believe in you 😴🙏 (also my voice is falling apart lol)
@davidBTAS Жыл бұрын
Nope. Sorry. I did not fall asleep. Your study on sleep was too interesting and informative.
@braincraft Жыл бұрын
Gah! Better luck next time 😉
@Nobohyper_77 Жыл бұрын
Pls support me guys if u liked the video it's on science project