Real Talk - Slimming World Update (Weight Loss 2 Stone 7.5lbs, 20kg and 40lb)

Рет қаралды 2,595

Жыл бұрын

Hi Guys!
I'm back with another weight loss update video and this time its with a bit of 'tough love' and some home truths about weight loss, these come from experience and from a place of love as sometimes we need to hear it.
The truth is no one can help you, you have to help yourself, you have to be ready and in the right headspace and when you are and you find what works for YOU they'll be no stopping you.
I hope you enjoy xx
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Пікірлер: 35

@clairesingleton7399 2 ай бұрын

You’re doing so well hun. ❤ I’ve started doing weights but only 4 kg lol 😂. I think we all have trigger foods/drinks etc. You’re so right. If someone offered me a biscuit I’m happy with one or a packet of Kit Kats, I’ll just have one. Wine and crisps and I can overindulge - once I’ve had wine it makes me worse and I eat loads. You should be a life coach hun. You’re flipping brilliant and it’s so true what you say. ❤ I’ve gained weight over the years - was slim in my 20s and early 30s. I’m 45 now, I’m ready…. I’m 5.10 and used to be 9 stone years ago. I’d be happy around 11-12 stone now for my height. It’s so much about mindset hun. ❤❤❤❤❤xx

@fionajammaster Жыл бұрын

Hi Cath, you are right it is all about your mind set. I knew I needed to lose 3 stone but I wasn’t ready. I watched you on your journey and at the end of January I finally felt able to start mine and I am now 3lb off my 3 stone target. I have done it slowly and sensibly with exercise and changing eating habits and I feel so much better. Thank you for inspiring us and helping us xxxxx

@Nailtheday Жыл бұрын

Omg well done you!!!!!! Xx

@jessyleabon8258 Ай бұрын

That's wonderful 😊 you deserve it all your hard work, well done. That's great you started slowly, steady. Not all will loose 5 pounds each week or have goals that work with ours. It's good to have goals, but work with your own body, what works for you I think personally helps. God bless you

@rebeccapearman3091 Жыл бұрын

Thanks for the update. Really motivating!! Xx

@sewlittletime Жыл бұрын

I'm at the weight where you started and want to be where you are now. I've been with slimming world ages and did lose a stone last year as was really in the right mind set, but then it disappeared from November onwards and I've put it back on again. Feeling bloated and horrible, so your video popped up at the right time 😊. I need to cut out those foods like crisps, snacks and wine, as otherwise I'll never get to where I want to be. You look amazing xx

@sammyrichardson7305 Жыл бұрын

Morning, sounds like you have it all sorted and have a plan. I have 7lbs to shift and I will reach target. I absolutely agree that it’s knowing what you’re eating and what you can do differently. Thanks for a great video

@karenkirwan123 Жыл бұрын

Such great advice Cath. I totally relate to what you are saying 🫶🫶

@magdam7190 Жыл бұрын

Thank you for lovely video 😊very honest. You are such an inspiration 😊 can’t wait for the next one 😊😘

@michellebird3120 Жыл бұрын

Fab advice Cath 💚

@janewilson248 4 ай бұрын

Great vlog xneeded this x

@janewilson248 5 ай бұрын

😊looking fantastic such a inspirational journey thankyou i neede this !xxx❤😊

@jessyleabon8258 2 ай бұрын

I just started SW I agree your tough love is amazing, you truly love your followers, People by saying your not ready. That was me, I was like that, I can't do slimming world because I couldn't go without this or that. Now I am determined I have got to do this now. You look beautiful ❤️ you still did, but it's now healthy you. Xx my trigger food is chocolate. So I won't have it for a while. I have 5 stone to loose. 36 years old I thought I need this, Jesus helping me but we do have a choice. ❤❤

@kathryngarnett1854 11 ай бұрын

Very inspirational. Thank you x

@ssundos 11 ай бұрын

<a href="#" class="seekto" data-time="877">14:37</a> well said!! This is such a great video. All super helpful tips

@nualamcdaniel9242 Жыл бұрын

A fantastic motivational video......thank you

@xanthefarrell6558 Жыл бұрын

Hi...just wanted to say great vlog and you are so right. I started my journey last September and have now lost 7 stone and continuing on. Your advice is exactly how I have been thinking and doing. I am so much happier and it has changed my life and outlook. I eat three healthy meals a day. Kicked the snacking in-between and saved money at same time. Your vlog is so positive it's inspiring. Thank you .

@jessyleabon8258 2 ай бұрын

Well done that's amazing

@jessyleabon8258 2 ай бұрын

I don't do according to Bmi it's fat percentage that's a good healthy check.

@jessyleabon8258 2 ай бұрын

Your one of the best I've heard darling. You are a good youtuber

@janetdaniel9661 Жыл бұрын

Brilliant video, so pleased you have popped up with this SW blog, for me at the right time. I have 7lbs to lose and I'm playing at it. Taken on board what your saying, wine is my trigger no wine will not be brought into the house from tomorrow. Thank you.

@Nailtheday Жыл бұрын

I swore by the alcohol free gin and syn free tonic. Got me through summer last year xx

@janetdaniel9661 Жыл бұрын

@@Nailtheday I have bought the no gin gin, not keen on it but will give it another try,

@patriciajenkinson1813 Жыл бұрын

Well done you i am just starting my journey, yoursvery inspirational thank you Trish

@Nailtheday Жыл бұрын

I’m so pleased for you!!! You’ll smash it! I have a whole playlist of my journey with meal ideas too. I hope you find them useful xx

@jessyleabon8258 2 ай бұрын

12 stone doesn't look heavy. But you know your body you sound so relieved. I see you as a coach personally

@jessyleabon8258 Ай бұрын

Very true 12 stone isn't heavy. ❤but like you say we know our own bodies

@jessicahayes-jones5327 Жыл бұрын

Hi so true what you say i dont have weight issues but have to be careful as disabled in wheelchair so have to be sensible about food to stay as i am my mum lost 7lb in first week but you have to cut out bad food love slimming world and can i just say how amazing you look sending much love 💖

@Nailtheday Жыл бұрын

Thank you so much xx

@jessyleabon8258 Ай бұрын

Bless you that is amazing. Every blessing to you ❤

@jessyleabon8258 Ай бұрын

Your right you know bad foods, yeah I guess they are, because they don't make us feel good after we eat them, yes the sugar rush. I need help with that. Slimming world bars help that sweet tooth, yogurt fruit 🍓

@patriciajenkinson1813 Жыл бұрын

By the way you now look amazing Trish

@jessyleabon8258 Ай бұрын

4 stone actually iam to loose ❤

@Nailtheday Ай бұрын

You’ll smash it!! 💪🏼💪🏼💪🏼💪🏼

@jessyleabon8258 Ай бұрын

@@Nailtheday thankyou so much Cath xx ❤️