REAL TALK "Top 3 Tips for Long Term Weight Loss Surgery Success"

Рет қаралды 58,836

6 жыл бұрын

If you've had weight loss surgery or are thinking about WLS, you will need to know these three tips! These tips are the OPPOSITE of the "common knowledge" that is being circulated in most weight loss surgery groups. To be SUCCESSFUL, you MUST do the opposite of what everyone else is doing.
This is great information for gastric sleeve, gastric bypass, duodenal switch, minigastric bypass, or any weight loss surgery.
If you like this video, then come learn from Dr. V in person at his next live Weekend Workshop. Click here to learn more: www.sleeveacademy.com/p/drv
Dr. Duc Vuong is an internationally renowned bariatric surgeon and a leading expert in education for the bariatric patient.
Multiple institutions and medical societies have praised his intensive educational system. As the author of 12 books and several online courses, his aim is to fill the shortage of educational resources for patients who have had or are considering weight loss surgery.
Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC's hit show, 900 Pound Man: Race A44 MM gainst Time, and is currently working on his own weekly television show.
Get Dr. V books on his Amazon page: www.amazon.com/author/drv
Get your own gang sign t-shirt at www.drvgear.com
www.sleeveacademy.com
theSupportSurgeon
Insta: @DrDucVuong

Пікірлер: 389

@nakeasimone13 5 жыл бұрын

I wish all surgeons kept it real like you Dr V.💯

@sheila933 4 жыл бұрын

I can tell you’re an empathetic doctor who listens. I’ve never met a skinny person who “gets” what it’s like being bigger, unless they were before. One of my worries is finding a surgeon who looks at me with disgust instead of compassion. So thank you for showing me there are gems like you out there!!

@cathya1645 3 жыл бұрын

I know this video is three years old but I really needed to hear this in 2021. Thanks, Dr. V. ❤️

@beccapeterson8434 6 жыл бұрын

I heard your voice in my head today "it is normal to feel hungry....". You help me every day

@mariasigurlaug4729 3 жыл бұрын

@samaritaDeath 6 жыл бұрын

I am doing the Dr. V challenge, have been for 3 weeks, cut out the snacks, weight is shifting again, my nutritionist is freaking out because 1 I'm vegan 2 she thinks it is unhealthy to eat 3 meals only, but I'm loving it. Sitting on the sofa watching a movie is not an activity 😂😂

@amylee9 4 жыл бұрын

Samara Al Ahmar what is the dr. V challenge?

@beckyp8914 3 жыл бұрын

Dr V I have tried to lose weight several times for the past 10 years. If you pay cash u can have a sleeve with a BMI of 30. I have a BMI of 30 and scheduled for an appointment next week. I was head on convinced I’m going to do it. After watching multiple videos I’ve realized I can do it on my own. I’m going to follow your diet system. Thank you 🤗😘

@susanlindsey8196 6 жыл бұрын

6 yr out have stayed within 10 po. I went from a 24 to 14

@TwistedSisttaa 5 жыл бұрын

Awesome. Well done. 😀

@singingallalone 5 жыл бұрын

Good job!!!

@christian_person5058 4 жыл бұрын

susan lindsey awesome, inspiring! Congratulations! 🍾🎈

@r.c.921 4 жыл бұрын

Best video by him that I’ve seen! I had vsg 3 years ago, lost 107 lbs. I’ve gained back almost 25!!! I never had a solid system in place like he talks about.. I pretty much thought I was good because I eat so much less than I used to, but I was wrong!! It came on quick when life got stressful. This video was very informative and I’m going to put it to use to take off this regain and hopefully a little more.

@psycotichobo 5 жыл бұрын

Y’all cannot be trusted with a snack! 😂😂 never heard anything more true in my life! 😂

@TAJATee 4 жыл бұрын

PRICELESS AND TRUE

@aloishe 3 жыл бұрын

I lol'd

@sweetlikehunny96 Жыл бұрын

😂😂😂

@butterflyygyrlsworld5106 Жыл бұрын

YES 😂😂😂😂

@FenrirFluffyFreyja 4 жыл бұрын

I told everybody and still tell everyone I meet. I am proud of myself for having had the sleeve. I am just over a year out and I still follow my doctors recommendation. Don't drink 30 min before/after meal. Don't snack between meals. Don't drink alcoholic beverages as they contain to much calories. I am down to my ideal weight, bmi 21, and I obviously want to keep my weight off so all your videos are much appreciated 🙂❤❤❤

@matsamnicfam 4 жыл бұрын

Excellent job, inspiring ...im day 4 post op sleeve sitting in hospital ..i hope to have your success.

@mazie61 4 жыл бұрын

Hi Gudrun_- Any chance you are Icelandic? I am half icelandic, I had the sleeve almost four years ago- Annamay

@oubigdaddy991 4 жыл бұрын

How you get enough calories only 3 meals and shakes in between

@carolkaiser4986 3 жыл бұрын

The Dr V diet is probably about 900 calories a day , that’ll definitely work ! I have 2 friends who had WLS and regained due to snacking .

@dreamervanroom 3 жыл бұрын

Link me to the Dr.V diet please because google didnt help.

@c.z.7619 5 жыл бұрын

Omg! I wish you were my bariatric surgeon!

@vegassurvivor2745 5 жыл бұрын

Dr V..I STILL can not figure out how you got so smart. I love your top tips!! Im in my 50s and those are life's lessons I've already learned. You just confirmed to me, I'm not crazy!! Thank you for all your videos!

@arual11 5 жыл бұрын

Thank you Dr V ❤️ I am post op 9 months Went on vacation April ‘19 Said oh just a few cokes won’t hurt, boy was I wrong!!! Don’t be me don’t lie to yourself

@Doggy3030 6 жыл бұрын

Dude.. Seriously.. you are so fricken funny.. Love watching you :)

@Doggy3030 6 жыл бұрын

but can you sew.. LOL

@dcameron1213 Жыл бұрын

The realness of your message is "unreal". I appreciate every bit of it.

@samiiasmr6079 5 жыл бұрын

I didn’t even get to tell my coworkers. I mentioned it to my boss because I’d need the time off. And next minute they’re bringing it up at the staff meeting when EVERYONE Is there. It’s not that I don’t want to tell people, I just want to tell them in my own time and on my terms. It’s my business so I should be the one to share it 😑

@christian_person5058 4 жыл бұрын

Samii ASMR I agree, that was unprofessional that ur supervisor broke your confidential discussion, it should have never been brought up at a staff meeting! Nobody’s business! I am a manager and when an employee tells me something, I never tell their co-workers! Sometimes their co-workers are nosey and try to pry, I tell them they need to discuss anything they need to know from with co-worker, I never share personal information! I didn’t tell anyone at work, it’s none of their damn business. This is my body and my personal journey! I know Dr V says “no one cares”, but they will start watching everything u put in ur mouth, asking u multiple questions, sometimes give negative unsolicited advice or feedback back about “someone who died from wls” ect Talk about food all day , blah, blah, blah ..Who needs that? Hearing ur losing too much, asking how much u lost ect I think it puts more pressure on u. This is not only a physical change, it’s also a mental change and big life changing adjustment! That is a big challenge, the less outside “noise” I have to deal with the better, especially the first year! I love Dr V. but I disagree with this point! You have to do things at ur own pace and when u feel comfortable to tell a bunch of strangers at work about ur personal business! Just like he said, “no one cares” , then why is it so important to share your personal information with a bunch of strangers who doesn’t give a damn about you? 🙄 I agree about the snacking, it is a problem that I have to restrain myself from doing and finding a mentor! 😊

@01goliz 3 жыл бұрын

Wow! I’m sorry that happened to you.

@ljones4022 2 жыл бұрын

That's againd the law. I think its. Called HIPPA

@RicaRanuu 5 жыл бұрын

I wish I was in your program! I'm so glad you said "no snacks". That's what I've been struggling with. I used to snack all day and got away from that long before surgery and don't want to get into that habit again. I love and appreciate your videos. So helpful!

@ashleesc1970 6 жыл бұрын

Lifelong journey so don’t get frustrated at 6 month stall.....I needed to hear that...thanks Dr V!!!

@reellifefishermanswife8515 4 жыл бұрын

You really are my mentor. I found you on KZfaq about a week ago and man you are awesome. I have been referred for wls and I have been trunk to do research and you are the BEST thing I’ve come across....

@ladejohnson8968 Жыл бұрын

“Y’all cannot snack! Y’all cannot be trusted with a snack!” 🤣🤣🤣 💯

@sugarbear3771 4 жыл бұрын

Dr. V, THANK YOU FOR CAREING ENOUGH TO DO WHAT YOUR DOING FOR US!!! Athena

@laurenlancaster5807 2 жыл бұрын

I Have kept it off.....17 years. I was 330 lbs, 5’ 3” and 35 years old. I am still FAT...170 lbs. I have had no other surgeries. I am not in such great health....blood dyscrasia, and neurological and cardiac issues from my type of anemia. Watching you....has triggered a strong desire to push myself, to find better health and well-being. Thank you!! I am enjoying green smoothies (with hemp seeds)daily, small salad, small low carb focused Mel for supper....NO SNACKING and drinking 5 bottles of water daily. All I am doing is brisk walking, and some stretching and moving about in the pool. DOWN 9 more pounds in less than a month. I honestly really do feel better, in my head and body. God bless your NO NONSENSE methods!

@mslady1521 5 жыл бұрын

12+ years post-op and I am still able to get great info from this. I still cannot be trusted with a snack lol. It still becomes an Apple pie. Thanks!

@user-iw7mq8ey7w 5 жыл бұрын

Hey hunny what surgery did u get and what are your stats now and before? I’m still stuck between bypass or sleeve

@bethM101386 2 жыл бұрын

End of 2021 and I'm almost 5 weeks post op. Your videos are helpful and so transparent! Thank you so much for your videos!! You help people stay accountable!

@mymobilebuddy4392 4 жыл бұрын

I had a plastic surgeon tell a student that I had exercised my weight off and now I had all this extra skin. I looked at the student and told him, No I had bariatric surgery.

@chadwhiteman7762 6 жыл бұрын

memememememe, 3 months out from surgery researching all I can. Love your channel, best straight up advice I have found

@rebeccamiller8434 Жыл бұрын

This is exactly what i needed to hear. Sounds like the military, your given an order no questions asked and you just do it. Thanks for the work you do Dr. V. Will be watching more videos.

@Ann_ann_804 5 жыл бұрын

Wow. Stumbling on this is the best! Thank you for reigniting the fire in me. No more regain!!!!!!!

@SharonGirl317 6 жыл бұрын

Thank you for being my mentor. I watch your videos over and over again--my daily shot of Dr. V!

@thefunctionalfarmacista7790 6 жыл бұрын

Your videos are very educational and motivating...straight-up...no BS. I am a lap-band fail case...(it was a different surgeon in 2014 (Colorado)...I blame only myself. Anyways, I am tuning into you and I am grateful to get back on track with my food choices. What you say and teach makes a whole lot of fundamental truth(s). Thank you!

@1979Smelly 6 жыл бұрын

Dr V I just listened to your talk and man I love every topic you touched on for keeping the weight off after surgery. I am so thankful that I am able to take this with me when I have my surgery 👍

@reedallidap7173 6 жыл бұрын

Bastric bypass 3 days ago. Regain of the weight even prior to this video was the biggest thing I want to avoid. So me, me, me! And you are 100% nobody cares. I always tell my friends that when they think everyone is talking about them

@brendabrierebriere9406 6 жыл бұрын

your so right Dr. Vuong, about telling everyone your gong through a weight loss surgery, eve if your just doing the Optifast Program, I am doing the Optifast Program and have lost 57 lbs and going strong....

@erinbayani302 6 жыл бұрын

I really enjoyed this video! I am from Manitoba Canada and I had my sleeve surgery December 18/17. Really hoping to be successful and happy to have found you and will continue to follow you

@casadelcocinero2866 5 жыл бұрын

This doctor has really helped me with not only understanding my bariatric surgery and before I have it and what to expect after I have it and the realities of maintaining the weight loss.

@pamelarosa4370 6 жыл бұрын

Favourite video ever!!! Thank you for your wisdom, kindness and humour 💕💕

@cynthiaalvarado3287 6 жыл бұрын

Hi dr. V I enjoyed your video today today is Saturday and it really hit home with me. I have a y gastric bypass and I have about 50 pounds I still need to lose so I am going to buy the spinach and protein and the fruit and veggies and salads start taking care of me and stopped drinking sodas really really needed this so thank you.

@chassityo 6 жыл бұрын

I absolutely LOVE these videos! Thank you for posting them for everyone to enjoy.

@jenniferrestrepo2068 6 жыл бұрын

Truth and real stuff!! I love your videos and learning!! I'm 3 months till i get my surgery. I am getting your book next week, can't wait 😊

@amandamichalak6554 6 жыл бұрын

I am so grateful for your videos! I had my sleeve surgery done in Mexico and I loved my process and care there! I have family who after I had surgery had it here in AZ and neither of us have the after care and education that you give. I am thankful for your tools! I watch your videos, lives and just ordered your book!

@wendijo9146 6 жыл бұрын

Amanda Michalak , im in Arizona. Do you mind sharing where they had it done? I have an appointment at Bridges in Phoenix in a few weeks but I'm still shopping around for a surgeon. Thanks!

@amandamichalak6554 6 жыл бұрын

Nurse Wendi i am so sorry I am just seeing this message. But to answer you it was the AZ Weight Loss Institute! Feel free to email me amandabmichalak@gmail.com

@amandamichalak6554 5 жыл бұрын

One Love ....... feel free to text me! 623-910-8046

@dutchblackgirl6247 6 жыл бұрын

Respect you more and more Dear Dr Vuong!! thanks for the video we love you in the Nederlands

@tammywade3649 4 ай бұрын

Wow, I'm on my journey, currently 220 on my way to 130 I so needed to hear this!!

@boonagy1603 5 жыл бұрын

You are Hilarious, and REAL!!! I wish I lived in New Mexico and I wish you were my surgeon!!! Love you! ♥️

@skyology13 5 жыл бұрын

Needed this so much! Thanks, Dr. V!!!

@regmandyclancy122 6 жыл бұрын

Thanks for your honesty Dr V! I love your videos!!!! Best video's EVER!!!!

@cynthiacortes4743 5 жыл бұрын

FEAR=FAILURE...love you Dr. V!!!! 💖💖💖💖

@josephinecarnaby8602 6 жыл бұрын

Love your videos, Dr V. You're so inspiring and keep me motivated. Thanks for the education!!!

@juliadelong8292 6 жыл бұрын

You are SO incredibly motivating! Thank you for sharing your wealth of knowledge for the greater good!

@lennicunningham1845 5 жыл бұрын

This is some of the best info I have heard. Unfortunately I am kind of alone and a mentor ..well that is harder than it sounds. You said it in the beginning, people have their own shit going on and not everyone is really happy about our weight loss, which I will never understand. But thanks for sharing I really needed this!

@suziwiesmuller9391 4 жыл бұрын

Thank you Dr. V, I needed to hear this!!! You are my mentor!🥰👍🙏

@patriciadavis9593 5 жыл бұрын

I thought long and hard about weight loss surgery and am 10 days away from surgery. I've watched several of your videos and appreciate so much what you are saying and look forward to reading your books. This is a journey I've set out on and will use you as my virtual mentor!

@annettefalconer3 4 жыл бұрын

Patricia Davis how are you doing with your wls Hope you have done well I’m 51 k down

@carolbull3395 6 жыл бұрын

Dr V I have several of your books and listen and watch you .....so I made you my virtual mentor long time ago!

@joanncoopertroupe3506 5 жыл бұрын

I got several of Your Books i Just love all the Truth, and your teaching, your. My mentor since may of 2015!!!!

@crystinecleland4576 2 жыл бұрын

Lol I love this man “don’t think! That’s what fucked you up in the first place!” 😂🤣😂 He seriously has been my mentor lately. I’m down 62lbs but haven’t lost anything in almost two weeks. I need to step it up on my nutrition and do the dr v diet

@mkyrene Жыл бұрын

i needed this, thanks a million Dr for keeping it bluntly honest and raw!!

@helentew1453 6 жыл бұрын

Thank you Dr V. I have begun my journey today.

@mellissapelc8424 5 жыл бұрын

I want to keep the weight off!. Btw you are an excellent educator. You are so multi-talented, thanks for sharing your knowledge!

@Maimuna_joy 6 жыл бұрын

I LOVE Dr. Vuong he's soo DOPE!!!!!!!!!!!!!!!

@priscillalimon9749 5 жыл бұрын

Where have you been all my life! Lol YOU are so on point! Love your system!

@arewerehawanajib955 4 жыл бұрын

I just went gastric sleeve operation...your video helps me a lot..tqvm😊

@sakiagray4970 3 жыл бұрын

I just subscribed to your channel bcuz you give me life. I recently had vsg 3 months ago and your videos have helped me sooooo much!!!!! I want to be successful in my journey so I definitely will take in everything you give advice on

@Anna-lb4ux 4 жыл бұрын

Thank you. One of the most inspiring on KZfaq!

@k-pop-korn6825 5 жыл бұрын

What an Amazing Pep Talk- thank you (Los Angeles)

@lyriquesstorm 5 жыл бұрын

Buying the books, thank you for doing this so Amazing

@clairestory1583 5 жыл бұрын

Dr V you are awesome! Love yr advice. On my journey 😊

@tharvey2801 4 жыл бұрын

I'm in Love!!! What an awesome mentor/Surgeon.

@nuggetchicky4220 6 жыл бұрын

Thank you, Dr. V!

@joanncoopertroupe3506 5 жыл бұрын

I want to keep my weight off for life ,Me,Me.Me. DrV your the Best!!!! Most Awesome Teacher!!

@ecamarena1 4 жыл бұрын

I love you. You are so funny and real! Great job !

@pattymccraw4170 6 жыл бұрын

I have just bought 2 of your books and the smoothie book. I also am doing the green smoothie for breakfast.

@claudialovemair9455 3 жыл бұрын

Words to live by, Dr. V!

@Laframbuesa66 6 жыл бұрын

I purchased 3 of your books, you are my mentor.

@deenagettingfit 6 жыл бұрын

Best video yet

@lillknapp93 2 ай бұрын

Wow! I have my surgery the first week in March of 2024. I know some things, talked to a couple of people who had the surgery, made up in my mind that I needed to make some big changes. I've been pretty successful so far. The weight loss isn't as fast as I'd like it to be, but it's coming off. Sure wish I'd known about Dr Vuong before my surgery. I will be implementing as much of what he shares as I possibly can! Never too late!

@bsweat9230 5 жыл бұрын

This was very helpful! God Blessed you to be a Blessing! ♡♡♡

@shamekalewis9651 6 жыл бұрын

Lol Dr. V is hilarious😂. Love him

@stitchywitchbritt2125 6 жыл бұрын

I wish I had shared you in the "support groups" I was in on Facebook before I left them last night lol...

@jeannettedickinson2295 3 жыл бұрын

And now you became my mentor love your personality and honesty

@kassandraragsdale2411 4 жыл бұрын

I am going for my psych eval tomorrow, then my surgery can be scheduled!! I am nervous, excited, but overall, ready to get a new tool to get to my goal weight!

@HeKissedMe 6 жыл бұрын

Super informative and funny as heck!!!

@charl7231 6 жыл бұрын

Amazing!!... I can’t wait until my book comes

@teresamata2124 2 жыл бұрын

Love your videos, o the point with awesome information on this journey

@rosedog18 5 ай бұрын

I want to keep the weight off long term. I love you because you tell it like it is. Your a straight shooter just like I am.

@MetaMess.X 5 жыл бұрын

Real talk with doctor Vuong 💯

@laviniatarver7139 2 жыл бұрын

Thanks for the information, great video

@kimberlyseifert1507 6 жыл бұрын

Thank you Doctor V!!

@ceciliarobinson64 5 жыл бұрын

Dr V I had my surgery 5 years ago!! The weight loss is creeping back!!!

@lindaestrada9033 6 жыл бұрын

I watch your videos as I work out! You're just the motivation I need! ❤

@carlosgarza3694 5 жыл бұрын

Me me me!!!!!! I get my sleeve surgery done in June 15 ,17 fatherday. Can't wait Dr Young's

@shydobaankween 6 жыл бұрын

You are right !!I ordered your book.

@joanncoopertroupe3506 5 жыл бұрын

Your my mentor, i wished you would come to North fla like Gainesville fla, i tell my. Bariatric surgeons and all my family for several years about you DrV!!