The irony is I’m exceedingly open-minded … Coach Nick says the rigidity is around perfectionism. Yes, I begin to see the impossible standards to which I hold myself (and sometimes loved ones) now 🙏💕

Do you have any advice on recovery from severe contamination ocd? My son is treatment resistant. He is now receiving ketamine, TMS and counseling but still feels hopeless.

Here's the question: Let's say you've recovered from severe OCD, but you know that there are millions of people just like you who suffer from OCD. And 70-80 percent of them still struggle with the disorder and don't know they actually have OCD. And you, the recovering person, know how much they suffer. And this makes you stressed again, you feel sad again. In such a case, what strategy should the recovered person live with in his life?

Critical principles in this video!

Hi im facing hocd for last 9 months I’m 22 m and my question is why I demand sexual relationships with same sex in my dream But there was no sexual activity happened with seme sex in dream but I Fantasy I want to do this and demand sexual activity in dream or my mind after I wake up from dream I have erection and I also feel arousal before hocd or soocd i have only heterosexual dreams Also also my axity fear distress anxious is gone for last few months