Рет қаралды 464
00:00 Intro & Summary
01:21 Self Introduction & Audience
02:11 Mindset
02:56 Environment (isolation)
04:06 Circle (communication)
05:33 Shadow work (circle)
05:49 Spiritual rituals
07:20 Seek knowledge
08:15 Stick to a skill
09:18 Phases intro
09:28 Physical activity
10:13 Tips to improve easily
13:25 Pro tips
14:56 Ending & interaction with audience reinvent yourself and thrive
Journaling link - • Day-19/30 Day challeng...
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