Relief Stress | Find Good Sleep with these Tips

Рет қаралды 2,685

Күн бұрын

n this video, we will be discussing some effective tips to help you relieve stress and find good sleep. Stress can be a major hindrance to getting a good night's sleep, and lack of sleep can exacerbate stress levels, creating a vicious cycle. Fortunately, there are several things you can do to manage stress and improve your sleep quality.
By the end of this video, you will have a better understanding of how to manage stress and improve your sleep quality, so you can wake up feeling refreshed and ready to take on the day.
And now Happy Relaxing Everyone! ⭐️
All the best, Edy 🤗
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DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.
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Пікірлер: 27

@reneemonique1334 Жыл бұрын

Eddy, you have these beautiful eyes and they care about all the souls coming to you for great sleep! Your rain videos have become one of the necessities of my nightly routine. Thank you for your sharing soul!

@purerelaxingvibes Жыл бұрын

Wow, thank you Renee! So happy I can help you a little bit with my nature recordings. Happy Relaxing to you, Edy 🤗

@sunshinem2533 9 ай бұрын

Thanks so much Edy! 🤗

@purerelaxingvibes 9 ай бұрын

Any time! 🤗

@halicarnassus8235 Жыл бұрын

I don't ever really suffer from stress to much. However I thank Gott for me to Slither into schlafen with Edy's Hilfe. Stress or Not. I sleep better when hearing rain, or water sounds like many others. Thunder is also soothing. His videos to me are always the best, especially when there is no rainy night for me to slither into sleep effortlessly.

@purerelaxingvibes Жыл бұрын

So lovely Hali! Thanks a lot for your feedback! I really appreciate that 🤗

@halicarnassus8235 Жыл бұрын

@@purerelaxingvibes Your work is not in Vain brother. Ty. Neither is your Passion. You may have no idea how much your passion helps others Edy. You may still have no idea how much many of us are thankful for you. 🫠🙂. If I ever see a grown man hopping like a bunny in the forest, I pray that its you, and that I can finally give you a hug and say, "Gut dich zu treffen. And then my German would run out.. lol

@lindajones8594 Жыл бұрын

Thank you for the tips Edy

@purerelaxingvibes Жыл бұрын

No problem 👍

@lindaacosta2435 Жыл бұрын

I ABSOLUTELY love your videos! What a beautiful soul with a beautiful face!

@purerelaxingvibes Жыл бұрын

Thank you so much 🤗

@kellywylam4418 Жыл бұрын

Thank you for sharing Eddy! I love all of your material!

@purerelaxingvibes Жыл бұрын

Many thanks! 🤗

@toastayyy Жыл бұрын

We stan Eddy! A true goat ❤️

@davoh2 11 ай бұрын

Thanks brother !

@purerelaxingvibes 11 ай бұрын

Very much welcome Dave! 🤗

@brathahn69 Жыл бұрын

I did Vacation on Rügen, 5 Days completely without my Phone because I left it at home. And yeah this definitely worked out really good I would recommend this to everyone. Phones are making you kinda sick, especially Shorts, Reels, TikTok etc.

@purerelaxingvibes Жыл бұрын

True words Lucas! I had a two week vacation without any device and it was just perfect. Found a true new connection to reality.

@brathahn69 Жыл бұрын

@@purerelaxingvibes Yees this is what I experienced too. I just sat like an hour at the Kreidefelsen and stared at them. As I closed my eyes at night I still had visuals of this beatiful image.

@Relaxation-UHD 11 ай бұрын

We will see you next time. I hope so! 🙏🇺🇦

@SomDeChuvaNatural-Oficial 4 ай бұрын

oi eu sou do brasil, prazer ótimo trabalho que você faz no seu canal, gostaria te te perguntar eu também tenho um canal de sons de chuva gostaria de saber na parte da edição dos áudios quantas vez posso reutilizar o mesmo áudio que gravei da chuva original queria umas dicas poderia me ajudar, depois vc apaga os comentários levo bem a serio o profissional do canal, aguardo resposta.

@purerelaxingvibes 4 ай бұрын

nope.