Relieving Stress through Art Therapy

  Рет қаралды 5,945

Swedish Medical Center Foundation

Swedish Medical Center Foundation

Күн бұрын

Art Therapy uses the creative process of art making to improve and enhance well-being, and you don’t need to be an artist to benefit from it! It can provide a safe and healthy outlet to express, explore, and understand emotions. Join us virtually to connect you to your creativity through an anxiety and stress relief exercise. Bonnie Walchuk MA, LMFTA, ATR, and Kim McAndrews, MA, LMHCA, ATR-P, Art Therapists at the Swedish Cancer Institute, will provide an introduction to art therapy and guide us through an exercise aimed at helping any adults experiencing anxiety and stress. No art supplies or previous art experience is necessary. All are welcome.

Пікірлер: 4
@moupatte
@moupatte 2 жыл бұрын
Thank you for the content
@musicwakana1480
@musicwakana1480 4 жыл бұрын
Very Nice!!!
@cathymalchiodi
@cathymalchiodi 2 жыл бұрын
Interesting that there was so much talk and focus on insight rather than the process that brings stress relief through art making. Unless art therapy capitalizes on what we know from cortisol studies and recent theories of traumatic stress via sensory integration, it is generally a very cognitive process. I am just saying look to the somatic and sensory processing information for some answers.
@sarahjones79
@sarahjones79 3 жыл бұрын
why not just talk less and take people through an art therapy exercise? that would help
Emotional Check In Through Art (Art Therapy Activity)
10:02
Erica Pang Art
Рет қаралды 19 М.
Викторина от МАМЫ 🆘 | WICSUR #shorts
00:58
Бискас
Рет қаралды 4,3 МЛН
Fast and Furious: New Zealand 🚗
00:29
How Ridiculous
Рет қаралды 43 МЛН
FDA-cleared SurgicalAR with HoloLens 2
0:46
Swedish Medical Center Foundation
Рет қаралды 2,4 М.
Therapeutic Art Activity for Depression
9:45
Thirsty For Art
Рет қаралды 51 М.
The Power of Arts Therapy | Laurence Vandenborre | TEDxLASALLE
14:17
Bilateral Stimulation, Expressive Arts Therapy, and Trauma: An Introduction
9:52
Calming Art Therapy Activity
6:14
Thirsty For Art
Рет қаралды 43 М.
Art Therapy for Mental Illness | Your Story
2:07
South Florida PBS
Рет қаралды 4,5 М.
Art Therapy in Action: Neuroscience
6:11
The American Art Therapy Association
Рет қаралды 69 М.
Викторина от МАМЫ 🆘 | WICSUR #shorts
00:58
Бискас
Рет қаралды 4,3 МЛН