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Remove Spectacles In 5 Easy Steps Naturally | Dr Vivek Joshi

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Dr. Vivek Joshi

Dr. Vivek Joshi

3 жыл бұрын

Remove Spectacles In 5 Easy Steps Naturally | Dr Vivek Joshi
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#eyesight
#improveeyesight #naturaltreatment #Diyeyesight #Healthyeyes

Пікірлер: 3 100
@rishabh5856
@rishabh5856 3 жыл бұрын
I request u everybody to pray for me that my vision will be correct soon. I also wish who is reading this his/her also become Good.
@iamsp6854
@iamsp6854 3 жыл бұрын
Any effect)”?
@malayalikaranmedia4301
@malayalikaranmedia4301 3 жыл бұрын
Update plzz
@nikhilvijaykar3671
@nikhilvijaykar3671 3 жыл бұрын
STFU
@lolagabriel1931
@lolagabriel1931 2 жыл бұрын
Amen
@rgstrings3980
@rgstrings3980 2 жыл бұрын
Sure 👍
@nirbhaysingh_99
@nirbhaysingh_99 3 жыл бұрын
Those who are missing their perfect clear vision....😭😖
@Abhijeetetrx
@Abhijeetetrx 3 жыл бұрын
Lmao 😂 wtf is going to happen by hitting that like button!?
@nirbhaysingh_99
@nirbhaysingh_99 3 жыл бұрын
@@Abhijeetetrx Nothing bro😂😅🙈
@lasyapriya3857
@lasyapriya3857 3 жыл бұрын
Wts here to like......its a bad news tht losing eye sight 🧐😔
@anshulistwal9114
@anshulistwal9114 3 жыл бұрын
@Krishna Makhija eating fish is really good for your eyes but you just can't get rid of spectacles with that. You can have LASIK instead
@imeverything2104
@imeverything2104 3 жыл бұрын
@@lasyapriya3857 all have one problem just live bro
@hilaryvogt3869
@hilaryvogt3869 3 жыл бұрын
My mom once told me to wash my eyes, but I never took her seriously. I believe know. Thanks alot. Maybe you should create an app with all the knowledge you possess.
@jennifermckenzie14
@jennifermckenzie14 3 жыл бұрын
Hi he said to wash d eyes I don't understand is it to wash it with water from yr mouth or tap water thanks
@hilaryvogt3869
@hilaryvogt3869 3 жыл бұрын
@@jennifermckenzie14 what he's saying is that you should rince your eyes with that solution. Or you can use eye drops. It's like the phrase " wash from head to toe" You won't use the water from your bath to wash dishes. So eyes and mouth obviously don't mix
@monicadias7523
@monicadias7523 3 жыл бұрын
PRAISE GOD.. DOCTOR you are A Great blessing to all of us suffering from various illnesses.. God bless you more and more
@vijaydubey1734
@vijaydubey1734 3 жыл бұрын
He is the only one not asking for like and subscribe , telling us only benefits through out the video, geart man
@NehaKumari-uf8yb
@NehaKumari-uf8yb 3 жыл бұрын
There are lost of great man on you tube who never say to like comment and share
@ap-nr3zi
@ap-nr3zi 3 жыл бұрын
what is wrong on asking for subs?
@Indian43339
@Indian43339 3 жыл бұрын
kzfaq.info/get/bejne/hJiEgsqVvdyUY3U.html
@Indian43339
@Indian43339 3 жыл бұрын
@@ap-nr3zi kzfaq.info/get/bejne/hJiEgsqVvdyUY3U.html
@noorbano3840
@noorbano3840 3 жыл бұрын
There are many good people on earth.Yeh sirf insanyat ki bhalaii karte hain.Or aesay logon ki wajah se ye dunya chalti hai.
@alokkumarsingh2690
@alokkumarsingh2690 3 жыл бұрын
1.look far 2.wash eyes by hold water in mouth 3.near and far focus 4.close eyes tightly and release it slowly THANKS🌹
@Snehkadian
@Snehkadian 3 жыл бұрын
Thankuuu so muchhh☺
@maple1346
@maple1346 3 жыл бұрын
Thanks 💙
@riju7718
@riju7718 3 жыл бұрын
5. Triphala ghrit
@maverickmaven7168
@maverickmaven7168 3 жыл бұрын
Long live those who live for other. 🙏
@lilsofties6
@lilsofties6 3 жыл бұрын
Thanks
@samir3107
@samir3107 3 жыл бұрын
Very nice information Dr. Vivek. I am doing these exercises with some modifications along with my friends and we are getting results. Anyone watching, please do those exercises, they are helpful in improving vision.
@vaish2464
@vaish2464 2 жыл бұрын
How many days does it take to show results?? And in how many days you got results?? Please reply sir. Tell me about your routine .🙂
@HelloIamunderthewater
@HelloIamunderthewater 2 жыл бұрын
@@vaish2464 see, good things take time just do care of your eye results will be shown but you have to patience for that result
@ubaidub.743
@ubaidub.743 2 жыл бұрын
what are the modifications?
@bhavaniintrestingvlogs6801
@bhavaniintrestingvlogs6801 2 жыл бұрын
supetb..now r u free from spects
@FatemaAkter-pp2jk
@FatemaAkter-pp2jk 2 жыл бұрын
What are the results now????
@RAJEEVKUMAR-pe2if
@RAJEEVKUMAR-pe2if 3 жыл бұрын
(Anjali )Due to Corona pandemic ,I am gifted by spectacle.👍👍🙄
@venkatsaisanaboina5071
@venkatsaisanaboina5071 3 жыл бұрын
Same
@swarupabandi2217
@swarupabandi2217 3 жыл бұрын
😂😂🤭
@eakamjotsingh8c8c20
@eakamjotsingh8c8c20 3 жыл бұрын
Cursed*
@RAJEEVKUMAR-pe2if
@RAJEEVKUMAR-pe2if 3 жыл бұрын
@Lucky Ram but mine due to online classes ☹️😔
@pranav_ahuja
@pranav_ahuja 3 жыл бұрын
You are CURSED not "gifted"
@pgbalaji
@pgbalaji 3 жыл бұрын
Time stamps 2:00 look far 2:50 wash eyes by holding mouth 3:55 far & near focus using finger(2 times a day) 5:07 close eyes tightly and release it slowly for blood circulation. 6:25 herb - Triphala fruit.
@brandboone3225
@brandboone3225 3 жыл бұрын
You deserve more likes...
@gurpreetdhran6016
@gurpreetdhran6016 Жыл бұрын
​@@brandboone3225 😂
@eeshasolanki1546
@eeshasolanki1546 Жыл бұрын
Thanks for saving our time
@kalpanapatil9716
@kalpanapatil9716 3 жыл бұрын
Points in this video 1.) Look in the sky or something far for 30 secs 2.) Wash your eyes with cold water , and before washing fill your mouth full of water and then wash 3.) Move your finger far away and then slightly move closer and then look away and then again concentrate on finger , do this for 30 secs 4.) Have a gap while working or set a alarm and relax eyes by closing eyes tightly for some time 5.) Use triphala or mahatriphala ghrit Thank me later 😉
@janaimpress3517
@janaimpress3517 3 жыл бұрын
Thank you 😊😍
@purememes471
@purememes471 3 жыл бұрын
Thank you
@babitarrk
@babitarrk 3 жыл бұрын
Thank you so much 🙏🙏🙏
@anshita8103
@anshita8103 3 жыл бұрын
Thanku ❤
@amary7541
@amary7541 3 жыл бұрын
Tanq
@s.q8960
@s.q8960 3 жыл бұрын
1. Look far like sky 2. Wash yr eyes and fill yr mouth with air , 3 to 4 times 3. Look at moving finger. 4..give gap to yr eyes after 40 minutes by closing eyes
@Droon_Jadhav
@Droon_Jadhav 3 жыл бұрын
Thanks
@rabichhetri5072
@rabichhetri5072 3 жыл бұрын
Thanks
@riarmanyt2668
@riarmanyt2668 3 жыл бұрын
@@nafiasahib40 same q
@rakeshlakhotia6069
@rakeshlakhotia6069 2 жыл бұрын
Mother of all tips: a. Sprinkle water on eyes (say 15 times eyelids opened and 10 times eyelids closed) whenever you wake up from the sleep.-- morning, middle of night or in afternoon. b. Wax gets collected at eye corners. Remove the wax. c. Message sole of the feet with cow ghee (clarified butter), massage oil, or coconut oil on alternate days. Procedure is akin to foot reflexology.
@Shraddhaz_Guitar_Vibes
@Shraddhaz_Guitar_Vibes 2 жыл бұрын
But Why massage feet sole ???🤔🤔🤔
@rakeshlakhotia6069
@rakeshlakhotia6069 2 жыл бұрын
@@Shraddhaz_Guitar_Vibes Foot Reflexology Treatment is a great way to de-stress and rejuvenate your mind and body: -Your hands and feet have zones and reflex areas that correspond to your body organs and glands -Pressure is applied with hands and fingers on reflex areas on the feet to enhance the flow of energy -Foot reflexology is a great stress buster and makes your body organs function well -It relaxes your body and relieves tension by improving your blood circulation Every area of the sole of feet corresponds to a particular organ of the body. When you message the sole of your feet, it is like you message the body.
@kusumkanwar8124
@kusumkanwar8124 Жыл бұрын
How much time it required ...
@rakeshlakhotia6069
@rakeshlakhotia6069 Жыл бұрын
For Improving Eye-Sight (slightly updated guidelines)1) Morning Sun: a. Close the eyes/ eyelids and face the rising Sun for 2 to 3 minutes. (over a period of 6 to 12 months, build up the momentum to 10 minutes). b. Keep moving the head from left to right, initially 90 degrees and later 180 degrees. (This action will also strengthen the neck muscles). 2) Break the near-distance focus and stare by keeping the computer near window++. Look now and then through the window at objects at long distance.By nature, when you open the eyes, lens focal length is set to look at distance. It is only the focal length that is changed in the blink, to see the objects at near or close distance.++ This is the reason, in the office, rows of computers are not placed facing the wall and lower the efficiency.3) Use eye glasses/ optical crutches very sparingly. Otherwise ciliary muscles (that moves the eye lens) will get used to and perform less. As a result after a few months or years, one goes for stronger glasses.4) Eye drops: Use Cineria Maritima (Made in Germany where it is derived from a plant), During 30s -- once a week. Increase the frequency as the age advances). Hopefully, it will avert the cataract operation. Use Ayurvedic eye drops like 'Drishti' from Patanjali.5) Eat carrots every other day. (provided none has diabetes in the family tree. It is next to beetroot in glycemic index) 6) Mother of all tips: a. Sprinkle water on eyes (say 15 times eyelids opened and 10 times eyelids closed) immediately whenever you wake up from the sleep.-- morning, middle of night or in afternoon.b. Wax gets collected at eye corners. Remove the wax. c. Message the sole of the feet with cow ghee (clarified butter), massage oil, or coconut oil 2 times a week. Procedure is akin to foot reflexology. 7) Minimize the use of smartphone. (biggest culprit in weakening of vision) Spend time outdoors when you do not have to look at nearby objects. Interestingly, most eye doctors wear glasses. Most of them never heard the name 'Cineria Maritima'.----------------------------------------------------------------------------------------------------------------------------------------- Many 'affected' people have asked how to reduce dependence on eye-glasses vide point no. 3 above. If you receive or make a phone call, have food -- take off eye -glasses. Share your experiences with me.
@shibkumardhar4222
@shibkumardhar4222 3 жыл бұрын
the strain i get from online classes and the bored lifestyle we all are practically forced to adapt brought me here 🖐🏻
3 жыл бұрын
Same lmfao
@Amalfi_Coast
@Amalfi_Coast 3 жыл бұрын
Absolutely right we are suffering same problem
@AslamMalik-vy1kv
@AslamMalik-vy1kv 3 жыл бұрын
Exactly
@divyeshdhumaskar6767
@divyeshdhumaskar6767 3 жыл бұрын
Same
@prasadmadhavan6207
@prasadmadhavan6207 3 жыл бұрын
Same
@thamilharam3088
@thamilharam3088 3 жыл бұрын
KZfaq algorithm : lenskart ad before this video for people with eyesight problems 😂😂😂
@SameedUsmani47
@SameedUsmani47 3 жыл бұрын
😂😂
@rajathmanohar8536
@rajathmanohar8536 3 жыл бұрын
point 😅😅
@-Islamic-Status-
@-Islamic-Status- 3 жыл бұрын
Hahaha same
@ayaankaushal3135
@ayaankaushal3135 3 жыл бұрын
Same 😂😂
@KhadijaIrfan
@KhadijaIrfan 3 жыл бұрын
😄😄😄😄😄😄😄
@moddedcontroller3609
@moddedcontroller3609 3 жыл бұрын
1. Look at far objects at regular interval of 40 minutes. 2. Wash your eyes with air in the mouth. 3. Look at a point on your index finger and move it forward and backward for 30 seconds. 4. Blink your eyes hard after every 30 minutes of work.
@padhmasinirenganathan
@padhmasinirenganathan 3 жыл бұрын
Can you please explain your second point
@RJ_2216
@RJ_2216 3 жыл бұрын
👏👏👏
@moddedcontroller3609
@moddedcontroller3609 3 жыл бұрын
@@padhmasinirenganathan hold your breath and wash your eyes
@user-rw6uy1qe6j
@user-rw6uy1qe6j 3 жыл бұрын
It's not air you have to fill your mouth with! Get your facts right.
@vareeshakhan191
@vareeshakhan191 3 жыл бұрын
Hey should we look at far away stuff with glasses on?
@jassstars753
@jassstars753 3 жыл бұрын
It's really not simple stuff rather more effective.
@domnikgs7933
@domnikgs7933 3 жыл бұрын
This is what healer basker told us long ago 🤷🏻‍♂️ It's effective
@swetha.jswetha.j678
@swetha.jswetha.j678 3 жыл бұрын
Really bro
@priyadayanandan9091
@priyadayanandan9091 3 жыл бұрын
@@domnikgs7933 hi..is der any cure for acid reflux by healer bhaskar ...Iam suffering too much..unable to enjoy my life.
@domnikgs7933
@domnikgs7933 3 жыл бұрын
@@priyadayanandan9091 Please reply to my mail
@domnikgs7933
@domnikgs7933 3 жыл бұрын
@Sentamil I see improvement within 6 to 8 months and in a year I threw off my specs But I did 1) eye exercise regularly 2) didn't even wore the specs once within the year
@akashnagrale3985
@akashnagrale3985 3 жыл бұрын
How to do this exercises wearing glasses or by removing it pls answer
@-Corvo_Attano
@-Corvo_Attano 3 жыл бұрын
Online classes brought me here
@laksita6445
@laksita6445 3 жыл бұрын
Ya
@ma.hinder_
@ma.hinder_ 3 жыл бұрын
Same here
@zorawarsingh9084
@zorawarsingh9084 3 жыл бұрын
Same here
@DJgamer-bh3eb
@DJgamer-bh3eb 3 жыл бұрын
Tv ki duniya men ek to yah hai ki
@TheRadioactiveBanana32
@TheRadioactiveBanana32 3 жыл бұрын
ZAME HERE.
@punamtaus
@punamtaus 3 жыл бұрын
Every body part can itself recover ... It's nature. We just need to be closer to nature and stay away from tech-stuff as much we can.
@alma12102001
@alma12102001 3 жыл бұрын
Ya, i am a teacher, due to online classes, accessing students work on mobile/laptop, I have been diagnosed with "dry eyes" 😔
@littleindiansparrow789
@littleindiansparrow789 3 жыл бұрын
This person gives amazing explanation Watch completely Thank you sir Just to summarise what he said : 1. Look far every 40 minutes 2. Washing with water in mouth 3. Use moving finger to focus 4. Not constantly stare at one thing for more than 40 minutes and squeeze eyelinds with blinking in between 5. Use triphala 1tsp every night with milk 6. Use eyes cups with triphala ghrit for 10 minutes
@athenabrown7777
@athenabrown7777 Жыл бұрын
Thanks for the summary
@NamTran-bq3tc
@NamTran-bq3tc 3 жыл бұрын
guys. Do these exercises without your glasses, just naked eyes
@sohailshaikh3269
@sohailshaikh3269 3 жыл бұрын
Thnx
@nageswaraokolla5226
@nageswaraokolla5226 3 жыл бұрын
thank u very much sir
@rameshkumararora2623
@rameshkumararora2623 3 жыл бұрын
Thanks you
@shivalisinha3750
@shivalisinha3750 3 жыл бұрын
But why?
@Alxzzo
@Alxzzo 3 жыл бұрын
Today Doctor Said To Me That. You Can Remove Spectacle.. All We Do Is That We'll Put An Artificial Lens In Your Eyes. I'm So Confused Now What Should I Do? And Also My Spectacle Test Is Around -3.00 😭😭This Is Very Serious 😭
@ranjanajaiswal9385
@ranjanajaiswal9385 3 жыл бұрын
Do we need to do these exercises while wearing glasses
@ajitkpanigrahi
@ajitkpanigrahi 3 жыл бұрын
It would be better if you do it without glasses.
@aurum8024
@aurum8024 3 жыл бұрын
Noo
@vh8486
@vh8486 2 жыл бұрын
I can remove spectacle in 2 seconds !!!
@dinasubrastas7621
@dinasubrastas7621 3 жыл бұрын
Thanks doc for the important exercise for the eyes...it really help a lot for every mankind....
@hr2307
@hr2307 3 жыл бұрын
Really?
@aryanparmar4979
@aryanparmar4979 3 жыл бұрын
So have you tried this excercise? and did they less or removed your eyesight (nos.)?
@Pen_Sketch
@Pen_Sketch 2 жыл бұрын
kzfaq.info0Fjy8JZQUIU?feature=share
@pragyashree878
@pragyashree878 3 жыл бұрын
Hey Doc.. ur tips and cure always works..u talk so calmly and patiently. Thanks a lot.
@neemabanswalaeng118
@neemabanswalaeng118 3 жыл бұрын
Have you tried this ??? If yes then please tell that thus it work???
@leoalphaecho8251
@leoalphaecho8251 3 жыл бұрын
@@neemabanswalaeng118 Reading on smartphone n laptop has impaired my vision to 6/9 from 6/6. Ayurveda as usual has helped me and these tips along with 5 hours of good quality sleep improved my eyesight and I'm back to 6/6. Jai Hind
@abnitohkabfir
@abnitohkabfir 3 жыл бұрын
@@leoalphaecho8251 from around jan my vision got blurry i thought i will be ok Since my most of the time is on screen like studying in a room my far sighted vision got blurry I recently got checkup to a doc they recommended me -1,-1 for both the eyes Now im wearing specs since last 1 week and trying to get it better or back to as it was..
@abnitohkabfir
@abnitohkabfir 3 жыл бұрын
@@leoalphaecho8251 if you could tell me whatever u did during your time it would be really really helpful!
@Vlog_doctor468
@Vlog_doctor468 3 жыл бұрын
Pragya Shree ray?
@otiebrown9999
@otiebrown9999 2 жыл бұрын
Thanks! I went from 20/50, to 20/20.
@mohanmk7102
@mohanmk7102 2 жыл бұрын
best exrecise really help me after 3 weeks my hedache gone and i dont need to wear spec have -0.50 i am doing this excercie taking triphla ghreet patanjali and regular sungazing...
@mohanmk7102
@mohanmk7102 2 жыл бұрын
how ever the number is reduced or not is not sure i see a slight clearr when i wear spec especially small letters
@healthsuraksha
@healthsuraksha 3 жыл бұрын
Sir in 2014 my sister got eye number and she was so much worried about it then someone told her to consume triphala daily. She started consuming Patanjali triphala daily 2 time morning and evening 2 tbsp before meal and after meal, just in 15 days her eyesight became normal.
@simranjeetkaur5180
@simranjeetkaur5180 2 жыл бұрын
Really can you please help me
@simranjeetkaur5180
@simranjeetkaur5180 2 жыл бұрын
I also have a weak eyesight tell me what i should do
@vineeta7155
@vineeta7155 2 жыл бұрын
Triphla powder or ghee?
@sadia_0128
@sadia_0128 2 жыл бұрын
Are you talking about mahatriphla ghrit?
@nishwasoni6721
@nishwasoni6721 2 жыл бұрын
Hiii was she having cylindrical specs??
@janakisubramanian5165
@janakisubramanian5165 3 жыл бұрын
Simple. 👍. All that all of us need is Discipline.. Dedication And Determination.. Thank u Dr. VJ.. 🙏👌👏💐😇
@thekelleher6281
@thekelleher6281 3 жыл бұрын
Update
@deepakkulkarni6851
@deepakkulkarni6851 3 жыл бұрын
Thanks for the eye saving tips, this is what doctors are required to do, for the benefit of mankind, not just hoarding money🙏
@anfalhimon6427
@anfalhimon6427 2 жыл бұрын
This is good work to do it with our eyes
@peppy2231
@peppy2231 2 жыл бұрын
1.Look far at a big object (40 mins) 2.wash eyes + hold water in mouth 3.look at do get tip (30 sec) 4.Close eyes tightly ( 30 sec)
@sarbanibiswas5607
@sarbanibiswas5607 2 жыл бұрын
Does it work
@khappy1286
@khappy1286 2 жыл бұрын
Eat the herb he mentioned
@mdkashif820
@mdkashif820 Жыл бұрын
@@sarbanibiswas5607 yes I just follow exercise from satvik movement it helps a lot for me
@dev-og5mu
@dev-og5mu 3 жыл бұрын
1. yes exactly it deteriorates eye sight, you can ask and check any individual who waering spectacles for every work,, 2. example me i have ben wearing spectacles for 10 years, i can see ckearly some times without spectacles, spectacles worsen my eye sight, 3. before i start wearing spectacles i can see everything clearly without blur, but when i am trying to see text book words longer than 1.5 meters from my eye, my eyes not got any words exactly,(only leeters, words on text book) not all things like small pins, nails, needles, those things i can see clearly without blur, 4. but at present i see things with blur boarders, if spectacles really helps to increase eye sight why all people wearing spectacles all the time, all the day, all the week, all their life 5. It is like a permanent solution with temporary satisfaction 6. With my experience i am sharing this information (i realized this after 9 years of wearing spectacles) * better keep calm your body be in a peaceful mind relax your eyes (Dont do any eye exercises for a week) * blink your eyes frequently better all time ( Eg: every 5 seconds) * dont put any pressure on eyes for a week ( straining eyes to see clearly is not good) * try to see long distances for a week( Eg: above 2 meters to 10 meters, green grass, blue sky) * dont watch like tv, computer, too closely frequently (better to see above 4 meters if the words on tv not clear avoid watching for a week), ( reading books better avoid for a week) * after one week if your eye sight is not improved dont worry start some eye exercises (do gently not forcefully Rotating eyes clock wisely, anti clock wisely, infinity shape, diagonal shape, gently preesing around eyes and see austin goh videos) * i am saying spectacles doesn't improve your eye sight, if it is necessary wear only when you need * * (First set your mind when to wear spectacles) * ( students read books 7 hrs a day, workers do some close works 5 hrs a day, remaining 9 hrs dont wear spectacles,) * particularly for stundents, wear spectacles when you reading only, dont play any sports with spectacles also dont watch tv (maintain distance above 4 metter) with spectacles and too closely * Food also important but dont think too much eat one carrote daily thats it and enough.
@Annie.06
@Annie.06 3 жыл бұрын
Thank you so much
@Annie.06
@Annie.06 3 жыл бұрын
Can you tell me how long it took you to remove the spectacles
@dev-og5mu
@dev-og5mu 3 жыл бұрын
@@Annie.06 i dont know but believe it works
@Annie.06
@Annie.06 3 жыл бұрын
Thank you for the reply
@shubhiVerma_
@shubhiVerma_ 3 жыл бұрын
Same here... My no. Starts from 1.5 and now it's more then double
@swetalahiri9491
@swetalahiri9491 3 жыл бұрын
This should be the main stream treatment instead of alternative therapy.
@sydazharu
@sydazharu 3 жыл бұрын
Thumbnail picture itself says a lot 😅 and I was waiting him to say you can remove your glasses by using your own hands
@TM15HAKRN
@TM15HAKRN 3 жыл бұрын
Haha
@utkarsh2713
@utkarsh2713 3 жыл бұрын
XD
@krishdewan9619
@krishdewan9619 3 жыл бұрын
I have -5 on right eye and -3.5 on left eye at the age of 14 I'm really insecure about it 😷
@Bharat286
@Bharat286 2 жыл бұрын
Spent most time in nature... Not on mobile phones.... After 17 18 ur number will stop increasing... Then u can opt for LASIK surgery... This time LASIK is safest and US FDA approved technology...
@krishdewan9619
@krishdewan9619 2 жыл бұрын
@@Bharat286 yea I have tryed everything I didn't even use phone for 3 months once and then the online classes forced me to use mobile 😷
@BilalShaikh-bb8wx
@BilalShaikh-bb8wx 2 жыл бұрын
Same even I m insecured about it..
@ameensajju299
@ameensajju299 3 жыл бұрын
I have poor eyesight......I will follow this procedure I hope that it helps me in improving eyesight 👍
@yashicanair64
@yashicanair64 3 жыл бұрын
Update?
@harshbiswari1372
@harshbiswari1372 3 жыл бұрын
It worked?
@kumarbalveerprajapati304
@kumarbalveerprajapati304 Жыл бұрын
Hey brother! Any update?
@haritham4495
@haritham4495 3 жыл бұрын
Simple tips for complex problems.. Thank you doctor ji..
@ShamsherSingh-jl7pl
@ShamsherSingh-jl7pl 3 жыл бұрын
1 , see at far. 2, wash your eyes. 3, see your finger . 2 times in day
@mugeesa_bint_hamid
@mugeesa_bint_hamid 3 жыл бұрын
2days back I went dr. Om Parkash Eye Institute Amritsar... They have sold my bio details. That's why I got this video in my recommendations..
@ameliadeebaguisi3452
@ameliadeebaguisi3452 3 жыл бұрын
Hi hello everyone, watching from The Philippines
@nitesh9988
@nitesh9988 3 жыл бұрын
Wow sir
@monunagar4474
@monunagar4474 3 жыл бұрын
So
@Earthian.Bharat
@Earthian.Bharat 3 жыл бұрын
Kumusta ka
@cutelady7410
@cutelady7410 3 жыл бұрын
So what
@nanthinik5633
@nanthinik5633 3 жыл бұрын
Love from tamilnadu
@pencilmeesai
@pencilmeesai 3 жыл бұрын
...💪🏻🔥🌿...
@aspirantno.1512
@aspirantno.1512 3 жыл бұрын
Yes
@julievanitha7798
@julievanitha7798 3 жыл бұрын
Yayy
@v.ashwini8968
@v.ashwini8968 3 жыл бұрын
Hmm naanum thaa sister
@eliteminuse6171
@eliteminuse6171 3 жыл бұрын
Tamil nadu boy 😂😂😂 Aaaayo like sounds Maharashtra😎😎😎
@mandradass6913
@mandradass6913 2 жыл бұрын
I love seeing the sky.. I'm a sky lover
@maqula8535
@maqula8535 3 жыл бұрын
Hi Doc... This is SHRUTHI from MAQULA An eye care provider doing my masters in optometry from MGR Medical University I'm soo glad that you talk about eyes!.... Could you please add a research paper or journal regarding the excercise and tips.
@balasubramanianbalaji112
@balasubramanianbalaji112 2 жыл бұрын
Just go through for the vedathiri maharishi simplified exercise and aravind eye hospital which is located at pondicherry.
@vinusonuvinusonu3523
@vinusonuvinusonu3523 3 жыл бұрын
Definitely I do this bcz I m using spects I m worrying about my eyes. Thanks for sharing information its beneficial
@thekelleher6281
@thekelleher6281 3 жыл бұрын
Update
@danyelo9032
@danyelo9032 3 жыл бұрын
Did it work
@26.aryanupadhyay25
@26.aryanupadhyay25 3 жыл бұрын
bro did it work, pls tell me
@vinusonuvinusonu3523
@vinusonuvinusonu3523 3 жыл бұрын
@@26.aryanupadhyay25 yes, u do first then u only tell to others. And I m 26 years old lady
@gavinimamatha4202
@gavinimamatha4202 3 жыл бұрын
@@vinusonuvinusonu3523 really ha
@karmakeeper2335
@karmakeeper2335 3 жыл бұрын
I love his accent.😊
@ashikthapa5333
@ashikthapa5333 2 жыл бұрын
Sir I cannot see the sentences written by teacher from back benches but my friends can see it clearly. What shall I do to improve my eye
@ashikthapa5333
@ashikthapa5333 2 жыл бұрын
Please reply sir 🙏
@datboicrystal
@datboicrystal 3 жыл бұрын
I need Better eye sight cause I'll be A fighter Pilot in some years so I need atleast 6/6 Eye sight so hope this video helps me
@niyatinebhani9090
@niyatinebhani9090 3 жыл бұрын
Same!😂🤭
@DevanshSirohi
@DevanshSirohi 3 жыл бұрын
Same
@andrewthompson6291
@andrewthompson6291 3 жыл бұрын
You will surely become a fighter pilot Even I want to join the Indian Air Force Good luck 👍🙂
@daminisree4917
@daminisree4917 3 жыл бұрын
✊yeah same!!
@satyamsubham9432
@satyamsubham9432 3 жыл бұрын
All the best i also wanna join air force and thua watching this one..
@rarerare7494
@rarerare7494 3 жыл бұрын
Helpful video & also helpful in improving spoken English 🙂
@kylie...9085
@kylie...9085 3 жыл бұрын
One new subscriber here Doctor from Belgium... I really love your tips it's all natural and its really very good...God bless doctor...
@vikram-475.
@vikram-475. 2 жыл бұрын
Hlo friend, I'm happy to tell u that my specs power is reduce by -1. I commented some day before, but after eye test I was surprised. So u can also reduce your power to 0.only by focusing on any distant object by creating +ve thought. Fill like I am able to see and do for 21 days. U will see some benefit. Thanks
@dr.vivekjoshi06
@dr.vivekjoshi06 2 жыл бұрын
Thank you very much for your feedback. Hope this will help in building up trust in natural treatment
@ramasaretrivedi4101
@ramasaretrivedi4101 2 жыл бұрын
@@dr.vivekjoshi06 Sir, please suggest, can we get Lasik surgery after Traumatic Cataract Surgery (feko technique). Sir, I am 21, got corneal tear in left eye. I have to study a lot in future so I am thinking to get Lasik to get full clear vision. Please suggest Sir.
@simranjeetkaur5180
@simranjeetkaur5180 2 жыл бұрын
Please help me
@stellar3496
@stellar3496 2 жыл бұрын
Can you explain what u really did bro
@kumarbalveerprajapati304
@kumarbalveerprajapati304 Жыл бұрын
Hey gentleman! I thanks u a lot for sharing ur valuable experience that we all seeking for. May your parents live longer. A huge respect to your thoughts.
@mamidalashylaja1405
@mamidalashylaja1405 3 жыл бұрын
Didn't even aware that we can avoid problems with eyes with excercises thank you so much sir
@carolbenson6524
@carolbenson6524 3 жыл бұрын
Makes so much sense! I'm going to do this from now on!
@hotbit7327
@hotbit7327 3 жыл бұрын
Does it work for you?
@priyankakhatri7428
@priyankakhatri7428 3 жыл бұрын
Reply now.
@arpit4533
@arpit4533 3 жыл бұрын
Update?
@thekelleher6281
@thekelleher6281 3 жыл бұрын
Update please
@carolbenson6524
@carolbenson6524 3 жыл бұрын
@@thekelleher6281 I'm sure it will take a while to see improvement..but working at it every day.
@pracheebagoria2116
@pracheebagoria2116 3 жыл бұрын
2:00 Steps 😌
@jmc5946
@jmc5946 3 жыл бұрын
Thankyou 😊
@sachinpatel9372
@sachinpatel9372 3 жыл бұрын
Thanks but ur cmnt is way to surged deep😂😂
@aashu1048
@aashu1048 3 жыл бұрын
Thanks
@krishnachauhan302
@krishnachauhan302 3 жыл бұрын
Look far Every day after 45 min for 30 second Wash your eyes ( with water in mouth) as many times you can Look at your one point of your finger Bit fast 30 s in morning and 30 s evening Take breaks after every45 min Close you eyes very tit and then slowly open Blink you eyes again and again Tripahala herb once in week
@starmazaheri7448
@starmazaheri7448 3 жыл бұрын
Thank you very much Krishna. Triphala once a week or every day? and which do we eat? the powder or the oil? if powder how do we eat it dry please?
@shaez5281
@shaez5281 3 жыл бұрын
Bit fast what does that mean
@cupxx_tae7250
@cupxx_tae7250 3 жыл бұрын
@@shaez5281 ARMY'S everywhere 😌
@moodyfirdous8262
@moodyfirdous8262 3 жыл бұрын
Thanks buddy 😎
@krishnachauhan302
@krishnachauhan302 3 жыл бұрын
@@starmazaheri7448 once a week and oil
@unconventionalcooking5826
@unconventionalcooking5826 2 жыл бұрын
Sir Black seed and black jeera is same?
@abc-xk5ny
@abc-xk5ny 3 жыл бұрын
How you just post the videos on topics , i badly in need of! Thanks sir
@mahi9523
@mahi9523 3 жыл бұрын
Apka eye problems thik ho gaya
@rakeshjoshi
@rakeshjoshi 3 жыл бұрын
Yes, now, I will put my phone 500 Meters away from me, And will do online class
@adityatyagi573
@adityatyagi573 3 жыл бұрын
🤣🤣🤣
@dkb536
@dkb536 3 жыл бұрын
😂😂😂shi hai bhai 😂😂😂
@salishpandey4502
@salishpandey4502 3 жыл бұрын
Sabse badiya online classes m join hoke so jao
@sidarthmanhas2731
@sidarthmanhas2731 3 жыл бұрын
😂😂
@maheshk6516
@maheshk6516 3 жыл бұрын
Exercise every day twice 1. Look far away..... 2. Washing our eye with cold water an hold water in mouth an blow. 3. just look at one finger an move it far.... Faster. 4. Close ur eyes tightly an open slowly...
@estheresther9923
@estheresther9923 2 жыл бұрын
Ta
@prakashsachdev9700
@prakashsachdev9700 3 жыл бұрын
If we are already wearing glasses, shall we do these exercises like looking far, wearing glasses?
@johnnywalker5108
@johnnywalker5108 3 жыл бұрын
These excercises are to be done without glasses
@DegrassiC
@DegrassiC 3 жыл бұрын
It is 100% true . When you fill water in your mouth n clean your eyes. I have noticed that n also my daughter is doing this early morning she is not using glasses anymore. Thank you so much. Triphala is amazing .
@mark...8
@mark...8 3 жыл бұрын
Tripahla what is
@storieswithsameera7144
@storieswithsameera7144 3 жыл бұрын
Hello Saritaji... Could you tell me how are you using Triphala? What form? Powder, oil and how? Thank you so much🙏
@nageswaraokolla5226
@nageswaraokolla5226 3 жыл бұрын
The first exercise you mentioned should be done using spectacles?
@nikitachougule4053
@nikitachougule4053 3 жыл бұрын
Without specs
@dikshagupta9955
@dikshagupta9955 2 жыл бұрын
this exercise do lens or without lens ????
@PoojaSingh-sy3jl
@PoojaSingh-sy3jl 2 жыл бұрын
Yes u r correct m contact lenses number has reduced
@terrierichards6738
@terrierichards6738 3 жыл бұрын
Such a sweet sincere doctor. Thank you for all your wonderful information
@prashanthaCMND
@prashanthaCMND 3 жыл бұрын
Should the exercise be done with spectacles or without spectacles.
@neerajtripathi5927
@neerajtripathi5927 3 жыл бұрын
Without...
@muthumari189
@muthumari189 2 жыл бұрын
Near Expand Look far Waking sky Washing eye Holding water Open wide eye to clean 3 time per day Look finger tip concentration Move forward backward. Faster 30sec Note phone Tight eye Slow release Blood goes when this Note knot blink Herbal:triphala grit Oil eyes triphala night before sleep Water hot Once week ,small cup
@drnaveenmd6710
@drnaveenmd6710 2 жыл бұрын
Hey Dr Vivek! What a surprise! Remember me? Dr Naveen from Moscow! How are you man?
@lamiatic
@lamiatic 3 жыл бұрын
I already have very poor eyesight. Can I do these things too? Would these things be affective for me?
@Alxzzo
@Alxzzo 3 жыл бұрын
Same here what should we do?😭 Yesterday doc said to me that.. we'll put lenses in your eyes..and remove spectacle permanently.....so confused now what should i do?😭 Also my spectacle test is -3.00 and what's yours?
@smkhalid100
@smkhalid100 3 жыл бұрын
Salam kzfaq.info
@alone4540
@alone4540 3 жыл бұрын
@Kett contora vision mt krwana yay ni to puri zindagi rougy
@arpan157
@arpan157 3 жыл бұрын
@@Alxzzo I got like -10.00 you won't believe it haha.
@ricardopalomares5606
@ricardopalomares5606 3 жыл бұрын
But do I have to do those exercises with my glasses on or off as a glasses wearer ?
@youonlyliveonce1606
@youonlyliveonce1606 3 жыл бұрын
obviously without glasses with naked eyes
@juhilabh7997
@juhilabh7997 3 жыл бұрын
@@youonlyliveonce1606 😂😂😂
@sanamansari1945
@sanamansari1945 3 жыл бұрын
Without glasses
@shraddhaarya3610
@shraddhaarya3610 3 жыл бұрын
Mere toh minus power hai akhomein ....aur dur ki vision bht dur thori but aati hai...aur chand ko bhi jab dekhti hu without specs toh boh bhi thora blur dikhta hai....aapka samasya kya ??
@sheetalsaxena6689
@sheetalsaxena6689 3 жыл бұрын
Thanku for such a beneficial vedio. Kindly, let me know shall i do eye exercises while wearing spectacles or with naked eyes??
@soumyas5101
@soumyas5101 3 жыл бұрын
Namaste Doctor your words brings self confidence in the mind Thanks doctor
@626-ruijadhav3
@626-ruijadhav3 3 жыл бұрын
Thank you Dr. I heard about the same exercises but never believed that they can remove my specs permanently but now when a doctor himself has said it I'll give it a shot.
@tekkemganesh9424
@tekkemganesh9424 3 жыл бұрын
Really
@tekkemganesh9424
@tekkemganesh9424 3 жыл бұрын
I am also facing problem of these spets
@prernasingh4770
@prernasingh4770 2 жыл бұрын
Kuch frk pda mam?
@shoaibakhtar45
@shoaibakhtar45 3 жыл бұрын
Triphla herbs must have some acidic effects since these are full of vitamin c/ ascorbic acid, Is the triphla grith (oil) safe to put directly in eyes ?
@mariaamjad7910
@mariaamjad7910 3 жыл бұрын
How can use oil in eyes directly
@praptin.5011
@praptin.5011 2 жыл бұрын
Due to online class I am using spectacles My power of lens is -0,75 But I don’t use spectacles regularly I use only in class But not regularly I can see easily but sometimes it’s not easy .I have been using my glass from 5 months . I believe in yoga and naturally healing method so I am doing yoga and different methods Hope this method will help me Thanku so much your explanation is so good sir ❤️
@6teen900
@6teen900 2 жыл бұрын
Does it help to ur eyes ?
@aryanmeghnani2613
@aryanmeghnani2613 2 жыл бұрын
Did it help?
@preetibhatia7546
@preetibhatia7546 3 жыл бұрын
The concentration on finger exercise should be done with the specs or contacts on or off
@anil8315
@anil8315 3 жыл бұрын
off will be better
@vp100
@vp100 3 жыл бұрын
Thank you for having Amazon links for USA and not just India 🙏🏽
@maroofsiddiqui
@maroofsiddiqui 3 жыл бұрын
The 2 tip was having some contradictory because some Dr says that eyes have a oil which gets wash away with water. Do reply!
@maroofsiddiqui
@maroofsiddiqui 3 жыл бұрын
@Oggy & The Cockroaches thanks ❤
@renukav4692
@renukav4692 3 жыл бұрын
Thank u Dr Vivek for having given to us such a valuable vedio. Stay blessed.
@RameshBabu-zi4ct
@RameshBabu-zi4ct 3 жыл бұрын
Dr,yours humble speech makes person to put in practice,tq
@milkapatel3757
@milkapatel3757 3 жыл бұрын
Hi Dr. Vivek! I have online classes and I think I have glasses. My eyes are straining but I can see clearly, although sometimes at a distance I have to squint. Also 1 week ago I had a headache whenever I was in front of light. I am wondering if that means I have glasses? Also I thought doctors said that the only way to get rid of them was by surgery?
@melliflousthebemething9403
@melliflousthebemething9403 2 жыл бұрын
I guess you need specs
@harveyspc1118
@harveyspc1118 6 ай бұрын
I have -1.75 right eye -2.5 left eye. I want to act on this~ 1.Look far when under habit of looking nearby, relax instead of contract. 2.Washing your eyes by holding water in your mouth. 3. Focus on finger tip 4. Gap of every 40-50 minutes of work, remove strain from lifestyle. Use pomodoro technique. Blink more. More blood circulation. 5. Herbs- triphala fruit
@abhishek2op757
@abhishek2op757 3 жыл бұрын
I know you are also facing problem of blurry vision. Same with me I wish your eyes soon get recovery ❤️ Take care of the Them they will take your care.
@anmolpreetsingh3408
@anmolpreetsingh3408 3 жыл бұрын
Thanks sir i did this all exercises for 2 months now my eyesight is improved
@a1ain4
@a1ain4 3 жыл бұрын
Did u use thriphla? I don't have that, also did u remove your glasses and did your eyes completely change after 2 months and now I can see perefectly
@mahi9523
@mahi9523 3 жыл бұрын
SAch me thik ho gaya
@nagendrap6315
@nagendrap6315 3 жыл бұрын
Dear doctor, Thank you for excellent advise to safeguard our eyes. My age is63 years. I am having, short sight about 40years, last from 10years Long sight also . Using bifocal lens. By considering age is it possible to get rid of speaks? Thanks in advance for information.
@rashmibajaj2364
@rashmibajaj2364 2 жыл бұрын
Yes but it will take time I have read some articles where people said there 80+year old grandparents got their vision back and they didn't do anything much they just ate a good healthy diet And pressed their pressure points
@rachanabera8905
@rachanabera8905 2 жыл бұрын
Thank you sir. I suffering from eye problem many years .I will do ur suggestion.i knew thriphala benifits.
@slavesupplier
@slavesupplier 2 ай бұрын
Do update
@pearldlamini174
@pearldlamini174 2 жыл бұрын
Thank you for the information tell more about Neem👏
@truptidube9064
@truptidube9064 3 жыл бұрын
Best doctor everseen❤️
@shiromawijekoon1057
@shiromawijekoon1057 3 жыл бұрын
👍👍👍
@kavyasailajavasantham1575
@kavyasailajavasantham1575 3 жыл бұрын
Sir these things should be done with or without spectacles❔❔❔
@Sachin-gm6qp
@Sachin-gm6qp 3 жыл бұрын
Without
@indupradeep5288
@indupradeep5288 3 жыл бұрын
Excellent God bless you
@gaminglegend9973
@gaminglegend9973 3 жыл бұрын
Muje ek ank tikse nhi dikh ta hai please reply kya karu agar mai Glass nhi daalu to kya hoga 😭😭
@jessiejohn8284
@jessiejohn8284 3 жыл бұрын
Whoever dislike this video of Dr. Vivek should at least give your reasons for doing so. As far as I am concerned he is trying to heal us naturally. Anyway I like your remedies as it is simple to follow.
@Islamsworld23
@Islamsworld23 3 жыл бұрын
Thank you very much sir, I am from Pakistan and I could not understand what was the issue, but the head was very heavy on the eyes and I would benefit greatly from your videos and your exercises too.Thank you once again... There is heaviness and drowsiness on the head. What is also an eyesight for weakness???
@armaitypooniwala4762
@armaitypooniwala4762 3 жыл бұрын
Thank you dr VJ. Very good explanation for the eyes. Stayblessed. 🤗
@ritikgurmukhwani8659
@ritikgurmukhwani8659 3 жыл бұрын
So dear youngsters 1st step to ignore ur mobile and social media
@leenasequeira6317
@leenasequeira6317 2 жыл бұрын
I started wearing glasses from a month. I will start today. Thank Dr vivek
@kumarbalveerprajapati304
@kumarbalveerprajapati304 Жыл бұрын
Hello! Have you tried? Please tell us the result.
@milkakamau8709
@milkakamau8709 3 жыл бұрын
Thank you Doc.. I love your videos they are very educative. Milka from Kenya
@rajalakshmirajamani7293
@rajalakshmirajamani7293 2 жыл бұрын
I had laser surgery both eyes three months before,am I allowed to do this?
@Anoymous2057
@Anoymous2057 3 жыл бұрын
Look far, Washing your eyes with mouth filled with water, finger concentration close far,every 30-40min break
@satyaaryan9518
@satyaaryan9518 3 жыл бұрын
Sir myopiya kaise theek kre Ek video hindi me bhi banayi I am a student
@devakijhajharia6683
@devakijhajharia6683 2 жыл бұрын
I am 16 years old and my specs no is -3.25 is it possible to remove my glasses or to reduce my number with these exercise ? Please reply.
@shivapriyabk9053
@shivapriyabk9053 3 жыл бұрын
Well explained. Thank you, doctor.
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