Maintaining my fitness goals One year later, how did the Power Rack serve my needs? After a year of ownership, is the Rep pr 4000 Power Rack still considered a good choice? Has it helped to keep my fitness goals on track? Watch to find out my thoughts on the rack, the attachments, features and quirks. Would I make the same choice again? Was it a smart choice for the home gym enthusiast? Does it work in a basement?
Rep Fitness Affiliate Link: www.repfitness.com/#6171a129c...
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Chapters:
0:00​ Intro
0:58 Dimensions
1:37 Rear Bar Stabilizer
2:53 Four post or Six?
3:48 Weigh Storage
6:53 Color Options
7:05 Lat/Low/Row
7:29 L/L/R Dimensions
8:34 L/L/R Height Req.
9:07 Stability
9:36 L/L/R Assembly
10:06 L/L/R ROM
10:40 Front Feet Stabil
11:30 Pull Up bars
12:15 Round Sand JCups
12:33 Flat Sand JCup
13:23 Traditional JCup
14:38 Leg Roller
15:09 Spotter Arms
15;30 Flip Down Safeties
15:52 Strap Safeties
17:11 Landmine
17:46 Weight Horns
18:16 Dip Bar
18:32 Overall Thoughts
19:30 Height Considerations
20:04 No Regrets
20:10 4K vs. 5K
21:01 Affordability
21:37 WrapUp
JCup protectors can be found on Etsy by Aperture Engineering