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I love this ❤ It’s important to notice what we ourselves think and to talk with ourselves about everything we think, say or do as if we are a third party to ourselves. Reflection without emotion, investigation without motivation. For if we cannot understand ourselves without condition or judgement how can we go forward with discernment and how could we have the audacity to believe that we could understand others?

Love your attitude. You reminded me of this “The soul becomes dyed with the colour of its thoughts.” Marcus Aurelius