I was just about to point that out. That’s insane!!

They’re nanos, not running shoes.

@@jovialjayou those are the Reebok Floatride Energy running shoe

@@Kapaawarrior77 oh you right

Shoes are shoes. 😂 I would think running would be squishier but CrossFit shoes are flat. Both are good.

In teams maybe

@@bonfied43 You are just here for that comment. He is the GOAT

Indisputable GOAT

Defintly

I love Rich Froning... he picked the shoes he wore.

There was a run immediately following this lift.

No one forced him to wear “squishy running shoes.” Also, what if life demanded you lift something extremely heavy immediately before or after an intense run?

In teams sure

@@bonfied43in all of them. Don’t be threatened 😉

@@TacticallyFitOfficial even over a year layer, you're still wrong

@@bonfied43 there’s people who say things emotionally. There’s others who know the facts. But hey you have to help yourself by understanding the sport before you start debating. We can’t do it for you

Basically a “sumo” squat. Get back to me when his knees are pointing forward while going to the same depth

@@alaefarmestatesllcnot a sumo squat at all. That is standard stance, full depth. Unless you can do better, keep your negative thoughts to yourself.

@@alaefarmestatesllc not just in my eyes. His stance is about shoulder width, which is appropriate for an “appropriate” and “standard” front squat. You’re just an internet troll who criticizes with no basis for your knowledge, and wants everyone else to adapt to YOUR way of doing things. Have you won the CrossFit Games 10 times? No? Then no, you can’t do better, so sit down.

@@alaefarmestatesllcsumo stance means feet wide, not knees wide. This is a regular stance

@@TonyCox1351 how u gonna get ur feet wide and not ur knees? Lol

A lot.

Losers

For the weak…a lot For someone who’s dedicated? None of

Comeback?

You don't follow CrossFit much huh? Rich didn't come back to individual comp. He's been too busy winning the Team division for the last 6 years.

@@danielfought8431 I guess I don’t, thanks for the clarification. I just watch the CrossFit game documentaries. They don’t mention much about team divisions

Did you watch the Games? There was a run immediately following this lift.

Mouth guard

Air waav

it's a type of device that's supposed to help accentuate your air way so you get the maximum oxygen possible.

@@kimberlysadberry6757 do you know the name of it? Seems nice

Put down your phone

Do better, then you can criticize.

What does this even mean?

I was wondering the same thing...the guy was strong, but that is an insane fron squat...

It’s not though

390 is not that much lol

@@Sprotard lol right

@Kel El I front squatted 180kg at 17yo😂