Rich seems like such a kind, thoughtful person. The way he talks about his kids and wife is so lovely. He’s built his life to be able to do what he loves, hang out with his friends and run a successful business. Couldn’t happen to a nicer guy. I met him a couple of years ago and he could not have been more kind and lovely.

Rich froning in Craig’s video = living the dream

Why he doesn't compete as an individual 18:20

What an absolute legend. It's good to know that even Rich Froning questions why he is doing something mid workout because it's so awful.

This is you best interview yet! It has a good flow and no awkwardness.

"I eat from 1pm-9pm"....half the Crossfit community just stopped eating before 1 pm.

I had only "seen" Rich Froning in the Netflix series and this interview provides a fresh perspective. I especially liked his comments on the benefits of physical activities and teamsports for children.

Love how froning slowly opened up over the videos

Goddamn RICHEY this current crop of videos is off the scale, I'm so unbelievably jealous right now.

I remember watching a video where Mat Fraser was training with Rich at his house. Later, Mat said that Rich didn't have any secrets about training and Rich just trains harder than anyone else. Rich is one of those people that you can be on a team with and he will push you to work harder because he pushes himself to outwork other people.

Froning always come off like such a nice guy

In 2013, i tweeted to Rich that he needed to learn to swim, he answered back " Thanks for letting me know" . I still laugh about that moment, bloody GOAT. Thanks for doing this.

Without a doubt, Craig and Jas are my favorite folks on KZfaq (or any other media)

He's just such a great guy. I liked him before this video and I like him even more now.

Dude Rich is soo laid back. Great interview mate! 👍🏼

All these elite athletes are legit the nicest people on the planet

Rich Froning already achieved his goal in the Crossfit Games.... new goals, new challenges, new priorities! All good! Awesome !

The man himself has told you “shave your chinwag” it’s got to come off now.

27:11 - the way Rich's arm is angled makes his right arm look SUPER jacked and his left arm look really small. Of course we know without any doubt Froning is a machine! Awesome video!!

Even the Goat loves Josh Bridges #paytheman

I’ve never seen Rich smile and laugh that much. So good

Rich has gotten so much better at doing interviews over the years. Been a fan since 2012. Would love to see him compete for another 10 years

I can’t believe he’s been to Edinburgh! What???? If he comes back I’d be happy to do a tour of my home town 😊

Craig ... best rapport in an interview by far! Great job 💪🏼💪🏼

Hands down the best interview you’ve done!! It’s great that we have questions coming from others as well. You and Jas are awesome!!

Froning is an awesome dude, great video - thanks.

What are the odds that Rich Froning and I have the same two favorite movie. Hands down best two classic movies!

Froning is such an alpha male: extremely sure of himself, but not hunting approval or sympathy; doesn’t compromise with himself; and yet he is exerts tremendous kindness and helpfulness. No wonder people flock around him. Or like the man says himself: lead by example.

Seriously jealous right now! You guys are so living the dream! 🙌🏻

Best interview you've done Craig. More relaxed, less scripted. Great job!

Craig and jas worked hard...its paid off. Sick content all around!

Love Rich’s answer... Yes, Jesus would be awesome to invite to the party! I’m with you on that!

The dad jokes 😂😂😂 My 9yr old had a deep philosophical reasoning for the elephant joke.

The video we've all been waiting for!!!!

Rich Froning is such an awesome guy! Love seeing you, your family and the team!

Any chance we can get him to run for president? What a down to earth, humble, God fearing, family man! He says he's not a motivational speaker, but after hearing a 30 minute interview, I want to improve myself. That's the face of CrossFit I would want.

18.20 - 22-20 that 4 minute part was really great🙌🏻 Mannn, Fronning is the best🙌🏻

This was so enjoyable to watch. I don't know that I've ever seen an interview quite like this with Rich.

Good interview Craig! Much more relaxed overall than previous ones. Could tell you had some familiarity during the week.

The GOAT! Thanks for the interview....

Damn Craig's left arm and Rich's right arm is completely jacked lol

Wow just wow soooo 🆒. You guys are smashing it. Keep coming with the amazing 📹

Thank you, Craig, for this! This interview is probably my all-time favorite interview to date! Hope to get to meet you someday.. I'm a big fan. Come to the Philippines next time!

Rich said it; get yourselves to Cookeville, Geoff would be up for it 😎. Awesome to see how you two just fit in, living the dream..

The 4th of July confusion was hilarious :-D

Great interview! Great mix of fun and great information. Definitely made me a fan of Froning. I even ordered up some Froning gear from Reebok.

Rich is the best...and good example..in crossfit history.

Rich is amazing dude . Great interview btw.

Awesome! Legends, both of ya! Thanks!

That’s awesome. Great interview. Such a nice person 😊

Can’t believe how far this channel has come!!!

GOAT and always will be👍

I just watched his Netflix doc, holy cow his daughter is so big now!

Best one so far! Nice job man! If you come to Virginia you can get to interview both Smith's!

Perfect explanation on the kill switch/fire switch, etc. Around 19:30. One of his reasons.

Yes! Come to Oz Rich. Craig one question for the athletes to interview, get them to show us their hands, do they have many rips or calluses on those bad boys.

There is no place without conflicts. Because, people are on their ways.

Jesus.....good answer, Rich. First miracle was changing water to wine at a party. That tells you something.

Awesome video bud! Well done on your 160 PR clean. Can't wait for the China vids

Good one. Thanks ! Is he coming anytime to Europe ?

Still the fittest man in history. Legend. nothing left to prove to anybody either.

Time waits for no man, even the GOAT.

What a truly genuine humble guy, enjoyed this interview

What a guy Rich Droning is...good interview

This guy is a legend! Great interview, btw.

Thoroughly enjoyed this. Keep it up...

GOAT talk. Legends! Thanks Craig! Everyone else have a great day! Angus

Endgame is EPIC! And not what you guessed

I love how strong or weak people make the same sounds when lifting our kids... ughhh

#TeamRichey, Hey man! So what happened to your sister man? i was just curious.. She use to be in the vlogs alot.. She doing okay, etc? You should do an update video about her. like fit it in briefly in one of your vids. cool man, have a good one! BTW when you going to come to Houston would love to meet up?!

6:26 Edinburgh? If so, come back and I’ll document it all 👍🏻🏰🏴󠁧󠁢󠁳󠁣󠁴󠁿

29:49 “4 rounds for time” 😂 😂 😂

Why put a spoiler like that man I've been trying so hard not to read anything to do with avengers

Haha.. that fourth of July joke. The Brits hate losing their colonies and saying why they don't celebrate it. That's cherry on top😊😀🍒🍧

What a lovely bloke

"ok team... we literally have 20 minutes" Does 30-minute video. ;)

Great vid, and congrats on hanging out with a one of your man crushes ;)

Another big interview good work, u just need Dave

That was a lot of last questions, lol. You can't say that!

Sick content.

SUPER interview . Living the Dream

@TeamRICHEY Sa serait super de mettre un sous titre français pour les gens qui comprennent pas l'anglais. Super vidéos 👍👍

Good interview enjoy all your stuff

Cracking. Hope its going well at ACC.

Snatch and Fight Club, solid picks.

Epic! Thanks TeamRichey!

I don’t drink caffeine either. Wish I was as good as him.

such a legend

His ending “for rounds for time” had me dying

Craig we only have 20 minutes Interview then is 30 mins

Awesome 👍😎👍

We need your interviews as podcasts! You don't have to edit them, just put the audio on spotify, we can skip some 'nonpodcats' parts, please :))

Craig you’re a legend

awesome really welldone

Rich Fronning - "anybody can beat Rich Fronning... you gotta want it" (jul 2013)

He have a true man behavior! 💪🏻🤟🏻

Im just gona be that person that comments on old videos like a creepy stalker 🙈😁. Making my way through your youtube channel because they're getting me through lockdown. Also last week I bought an assault bike (first time Ive ever used one too).

Lol I see you sipping on that iced coffee from Poet's coffee downtown

Crazy good interview

great stuff