Richard Shave - Exercises
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8 жыл бұрынThis video is the first ever taken of me, aged 55, in January 2016, and shows my enthusiasm for the plank, at the end of a 30 minute upper body workout. Kindly taken and compiled by Ali from Kazakhstan.
@saadkamel361 2 жыл бұрын
Reminded me of lovely days I spent at Richard's quiet and fraternal spot. After seeing the video, and being lazy as usual, I won't regret having declined to take part in that cold morning Burgess Park work-out 😁😁 . Regards to Mr. Shave, Michael and Ali.
@LearningEnjoyingPianoMusic 7 жыл бұрын
You're Amazing Richard! It has been so cool doing work out with you in the park...thank you for all your suggestions! See you soon! Francesco ♫
@eternalfitness9470 6 жыл бұрын
Amazing work Richard! So proud of you!! :D
@colinsvanberg3704 5 жыл бұрын
Richard, when my daughters and I stayed with you it was no wonder that you weren't able to get any of us to the park any morning with you...because I don't think we would have survived. I hope you are well and happy.
@kevinyang6254 5 жыл бұрын
This is so random haha. By the way, I stayed with Richard Shave on Couchsurfing from Nov - Dec 2013. It's a small world!
Dauren Muhamed
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