Riding position challenge Week 5: Leg position!

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Johanna J Equestrian Physio

Johanna J Equestrian Physio

Күн бұрын

When horse riding you want to be able to give clear leg aids. This week we'll focus on leg position!
Your exercises for this week:
On the horse: The second exercise on this video: • Try these two exercise...
Off the horse: Squat
More videos about leg position:
Correct leg position: • Correct leg position f...
How to use your leg: • Leg aids in horse ridi...
How to stop gripping: • How to stop gripping w...
Long legs part 1: • How to keep your legs ...
Long legs part 2: • Long legs part 2: Stir...
How to keep your legs still in rising trot: • How to keep your legs ...
How to move your leg back correctly: • How to move your leg b...
Common mistakes with leg position: • Common mistakes with r...
How to position your stirrups: • How to place your stir...
Cant ride with stirrups?: • Do you prefer riding w...
Online coaching now available! Availability is limited. Click here for more info: www.johannajequestrianphysio....
My online course Transform Your Riding Position also coming soon, you can already join the wait list and I'll inform you when the enrollment starts😊
Join wait list: docs.google.com/forms/d/e/1FA...
DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.

Пікірлер: 7
@dashathehorsegirl7943
@dashathehorsegirl7943 3 ай бұрын
Amazing! Please continue your work!
@johannajequestrianphysio
@johannajequestrianphysio 3 ай бұрын
Thank you🙏 I will!
@rachelmacgowan86
@rachelmacgowan86 4 ай бұрын
Very helpful, thank you. I will work on the squat exercise. The point is to do it with intention - good idea
@daveanderson8776
@daveanderson8776 4 ай бұрын
Thank you Johanna !😊🐴
@johannajequestrianphysio
@johannajequestrianphysio 4 ай бұрын
You're welcome!😊
@daveanderson8776
@daveanderson8776 4 ай бұрын
That is so helpful Johanna , This is my weakness right now so this will help build my core strength!
@johannajequestrianphysio
@johannajequestrianphysio 4 ай бұрын
I'm so happy to hear it's helpful😊
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