Riffs and Runs Vocal Workout - Female Riff Exercises

Рет қаралды 1,319,996

Күн бұрын

How to Sing Riffs and Runs
The Riffs and Runs Vocal Workout features the exercises presented in my popular Riffs and Runs Masterclass. I have created a new version with increased volume, longer (more range) exercises and less talking! There are 5 slow exercises to practice the notes and 5 fast exercises to teach you how to riff.
If you want to be able to sing vocal runs like Beyonce and Ariana you will need to master these riffs and runs exercises.
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0:00 - Intro
0:44 - Riffs and Runs Exercise 1 Slow
02:01 - Riffs and Runs Exercise 1 Fast
02:53 - Riffs and Runs Exercise 2 Slow
04:13 - Riffs and Runs Exercise 2 Fast
05:10 - Riffs and Runs Exercise 3 Slow
06:37 - Riffs and Runs Exercise 3 Fast
07:41- Riffs and Runs Exercise 4 Slow
08:46 - Riffs and Runs Exercise 4 Fast
09:31 - Riffs and Runs Exercise 5 Slow
11:56 - Riffs and Runs Exercise 5 Fast

Пікірлер: 819

@aussievocalcoach 3 ай бұрын

🎶Riffs & Runs Playlist: tinyurl.com/RunsandRiffs 💪Vocal Workout Playlist: tinyurl.com/VocalWorkouts 🔥Vocal Warm Up Playlist: tinyurl.com/AVCWarmUps ❤Support the Channel: tinyurl.com/DonateAVC

@indiecappuccino Жыл бұрын

my neighbors loved my singing so much that they threw a rock at my window so that they could hear me better!!

@latishaconey5883 Жыл бұрын

😂😂😂😂😂Epic

@lolbruh5805 Жыл бұрын

😂😅😮😮😮😮😮😮❤

@llawson1951 Жыл бұрын

Ohhh gosh

@SphyraRubyn 10 ай бұрын

😂😂😂😂😂😂😂😂😂

@ShawnieJayy 9 ай бұрын

@cayden4356 3 жыл бұрын

If you can sing it slow, YOU CAN SING IT FAST

@nefetei4869 3 жыл бұрын

2setviolin reference?

@cayden4356 3 жыл бұрын

@@nefetei4869 yes... yes it was lol

@nefetei4869 3 жыл бұрын

@@cayden4356 haha I thought so

@greenfinch_1266 3 жыл бұрын

No❤️

@MiriamMorgado7 3 жыл бұрын

Yes! And requires patience :)

@p3achypink 3 жыл бұрын

i sound like a dying goat wtf lmao

@goinghomesoon7358 3 жыл бұрын

😭😭😭

@buttercuplovs5563 3 жыл бұрын

Omg same 😭😭💀

@I_love.Nutella25 3 жыл бұрын

Fr same

@hakannamapaula1129 3 жыл бұрын

how do you know what that sounds likee

@valeryl06 3 жыл бұрын

@@hakannamapaula1129 I’ve seen a goat be killed right in front of my eyes before and the sounds they make when they’re in distress is very traumatizing

@smolgirlshreya 3 жыл бұрын

Doing this 1.5x speed is an adventure.

@shantallehungria1752 3 жыл бұрын

im trying 1.25x first 😅

@ruthietho2129 3 жыл бұрын

I tried exercise 10 at 1.5x speed and surprisingly I got it! Proof that if you can sing it slow you can sing it fast😊

@tonyachirian3981 3 жыл бұрын

Me x2

@denalidaniels8279 3 жыл бұрын

My 3 year old is glaring at me with his hands over his head 😂💀

@RitsychServare 3 жыл бұрын

Me just going: Eeee *nodnodnodnodnodnod* ee

@michiloui9810 3 жыл бұрын

I had to laugh at myself at exercise 5. I’m so glad nobody heard that 😭

@vionnav9798 3 жыл бұрын

5 got so much harder out of no where 😂

@jadavanheerden2328 3 жыл бұрын

Bro im dyjng here

@justsmileugotthis 3 жыл бұрын

@@vionnav9798 I swear I was like wait a minute I rewinded like 5 times 😂😂😂.

@dominiqueravenberg7547 3 жыл бұрын

i almost died hahah😅🤦🏾‍♀️

@RitsychServare 3 жыл бұрын

I was just doing fine until that part!! 😫 Had to go back to the start of it again and again! 😬

@fightqueen9974 3 жыл бұрын

Easy as long as you memorize the tones😀

@cilverisenhyped1262 3 жыл бұрын

true

@alexivlogs3617 3 жыл бұрын

me. I CANT REMEMBER THEM

@blessyangelshinysp3465 3 жыл бұрын

truee!!

@matiample8711 2 жыл бұрын

IKR

@nancybowyer920 2 жыл бұрын

The last one is a gonna for me lol

@mdsy1692 3 жыл бұрын

me doing the last one... eeEEeeeeeee↗︎↘︎↑🔁↘︎⤴︎↘︎⤵︎... 😳

@aussievocalcoach 3 жыл бұрын

😂👍

@RitsychServare 3 жыл бұрын

I thought I got it down pat so I went for 1.5x speed 🤣🤣🤣 So it's basically eeee *nodnodnodnodnod* ee

@Uunidentifiedd 3 жыл бұрын

YOU MADE ME LAUGH MID WAYYY

@ITSLIZZ111 3 жыл бұрын

Ur pfp😍

@l242l305l 3 жыл бұрын

😂😂😂

@indiebish7045 3 жыл бұрын

ten was so fun omg lmao

@chanellekuevi9571 3 жыл бұрын

it acc was😝

@kidsspecialgameplay9945 3 жыл бұрын

10 likes

@user-jy1oh3oh3q 3 жыл бұрын

True haha

@heavensqueen7143 3 жыл бұрын

IT WAAAAAS! It was my favorite!!

@nathaliavitoria56 3 жыл бұрын

True

@hannahbiilove5613 3 жыл бұрын

Me after finishing the exercise: Singing a song full of riffs and runs while thinking how professional i am. Like mariah who?

@indiva02 3 жыл бұрын

5& 6, 9 &10 is not just singing exercise its a memory exercise! I can sing it if I can remember what note I'm supposed to be singing. 🤣🤣 this is fun!

@jadeinee2293 2 жыл бұрын

I know right?! This is very exciting but I'm also very anxious about hitting the wrong notes lmao

@cgreen2984 2 жыл бұрын

I know that's right. Had to sit out #5 and #9. ☹️😆

@yourpotatobaby9039 2 жыл бұрын

True hahahaha i cant even 😂

@indiva02 2 жыл бұрын

@@cgreen2984 🤣

@indiva02 2 жыл бұрын

@@jadeinee2293 🤣

@junaidesse 3 жыл бұрын

I'm a guy and I absolutely don't mind being able to sing like Beyonce Thanks coach! Super super workout

@riksinha5 3 жыл бұрын

We are on the same track. I don't mind singing like Beyonce.😂😂😂😂

@chuchu8625 2 жыл бұрын

🤣🤣I was in the middle of concentration until I saw the word Beyoncé and bursted out laughing

@LunaDelTuna 2 жыл бұрын

I'm a woman who sings like Barry White so don't worry things could be worse

@DivineLightFitness 2 жыл бұрын

@@LunaDelTuna Same here hun!

@bocaszn2090 Жыл бұрын

@@riksinha5 yeah, or ariana grande lol

@nairahjadusingh188 3 жыл бұрын

I listened to 9’s demonstration and I said not today, no babyyyyy

@estheragbo3351 2 жыл бұрын

🤣🤣🤣

@iprobablydislikeyou2735 2 жыл бұрын

I gave up once I had to do it myself lmao

@imshy108 3 жыл бұрын

I sound like tarzan💀

@gaithrislife 3 жыл бұрын

This comment had me laughing in the middle of the excercise

@imshy108 3 жыл бұрын

@@gaithrislife HAHAHA im sorry i disturb your vocal exercise..

@armaniganevia892 3 жыл бұрын

@@gaithrislife same lmboooooo😭😭😭😭

@rubiaaspalace 3 жыл бұрын

This is the best comment

@bribread 3 жыл бұрын

LMAOO me too 💔💔💔

@skunks4199 5 ай бұрын

I developed not only vocal agility but an entire Australian accent by faithfully working out with this video!

@aussievocalcoach 5 ай бұрын

Haha that’s amazing 🤩

@monicatmura 3 жыл бұрын

I got messed up at exercise 5

@pacejam2344 3 жыл бұрын

Same!

@destinymangrum3443 3 жыл бұрын

Same

@charityjackson1500 3 жыл бұрын

Yes wtf

@3GGivingGodGloryTheBatemans 3 жыл бұрын

I agree girl lol

@alaniseabonza7766 3 жыл бұрын

Same omg!!

@Smile_-jq5kw 3 жыл бұрын

Was so scared of riffs and runs but I'm shocked how did all 10 exercises fantastically. Thanks alot

@Smile_-jq5kw 3 жыл бұрын

@sanjay shukla yes

@liyre4189 2 жыл бұрын

if you want to be humbled, record yourself doing it

@lovely_roses6240 2 жыл бұрын

@@liyre4189 this made me giggle💀

@allie5968 10 ай бұрын

Same here!

@thedevil1667 9 ай бұрын

If you know the foundation with arpeggios complicated runs just need a little braking down nothing more. Slow memorising. And then practice

@reyannparan2150 3 жыл бұрын

I can't get past exercise 5 without laughing. I am so lost 😂

@refiloembodi443 3 жыл бұрын

Same !🤣😭

@tamishabrown4800 2 жыл бұрын

Omg I’m so glad nobody heard me I didnt get that one 😂

@farahwork2552 Жыл бұрын

the KEY is putting it in 0.5 speed and mastering each interval. it helps to draw it out too. Whats shes doing is this: up, up, up, down, up, up, same note, down two, down, down. And when your practicing practice with your hands. And then speeding up will be a peice of cake. Accuracy comes first tho❤️❤️❤️

@faeriedxst 8 ай бұрын

my method is to listen and practice. yes it was difficult for me too but after a few rounds of listening and singing along i got the hang of it! it’s all about practice. ❤️

@user-uu3hd3ph9b 2 ай бұрын

How? 😂😂

@anjalishukla3760 3 жыл бұрын

It suits my voice but I am still struggling but I will practice hard ..... I am a beginner....

@iz7975 3 жыл бұрын

You got this!

@recklesjocano513 3 жыл бұрын

Update?

@charlie27203 3 жыл бұрын

Keep it up boo! It gets easier everytime.

@thepersonwholived452 3 жыл бұрын

You'll get better 😃 It takes patience, time and hard work You got this

@vjb5451 3 жыл бұрын

Good luck!

@fashionxlofiixx409 3 жыл бұрын

Me: Ma ma ma ma ma mommmmm Ma ma ma ma ma mommmmm Ma ma ma ma ma mommmmm My mom : WHAT ! Me: Ma ma ma ma ma mommmmm Ma ma ma ma ma mommmmm Ma ma ma ma ma mommmmm My mom : why are you saying mom like that?

@kae6673 3 жыл бұрын

To help : Exercice 1 : 00:40 Exercice 2 : 02:01 Exercice 3 : 02:53 Exercice 4 : 04:13 Exercice 5 : 05:10 Exercice 6 : 06:37 Exercice 7 : 07:41 Exercice 8 : 08:46 Exercice 9 : 09:31 Exercice 10 : 11:56

@bread-551 3 жыл бұрын

Thanks 🙏🏾

@kae6673 3 жыл бұрын

@@bread-551 ;) !

@armaniganevia892 3 жыл бұрын

Thank you !❤️

@hakannamapaula1129 3 жыл бұрын

THANK YOUUUU

@NeeCBaby 3 жыл бұрын

The best

@tinyghostcat14 3 жыл бұрын

I had it down perfectly until Exercise 5

@shyannepassley3977 2 жыл бұрын

I had the same result. Im not a singer by any means. Lol

@Hamppariranskis Жыл бұрын

Same! It was more complicated than the others. Oh well, just gotta keep practising!

@Lxvix Жыл бұрын

Same

@alekhyagv155 8 ай бұрын

Yea same😂

@idaliaalvarado3691 3 жыл бұрын

You really lost me at 9 😂 great warm up though!

@shavonnapowell5741 3 жыл бұрын

LMFAOOOO when I first heard it, I was like wtf🤣🤣🤣 but i tried it a few times and got it. Don’t give up girl

@_les.a 3 жыл бұрын

Same😂

@rugstar3632 3 жыл бұрын

SAME

@angelaplays 2 жыл бұрын

Same

@Jenny-dj9qs 3 жыл бұрын

Wow, I like these vocal warm ups. I'm a soprano and my voice tend to "fall asleep " if I don't do proper voice warm ups. This is if not, the best vocal warm ups I came across. Especially, the eee part. Thank you!❤

@karenskinner9529 3 жыл бұрын

I'm soprano also and I love them too

@patsymokungah4244 3 жыл бұрын

I'm a soprano and my voice falls asleep too

@savannahwhite260 3 жыл бұрын

Same lmao

@nataliaplataangel1390 3 жыл бұрын

I'm a soprano too but I find that I would like for this exercises to go higher, the range is very limited in this warm up.

@causeimicy 2 жыл бұрын

Do only sopranos face this "sleeping voice" problem? I don't know my classification, but it happens with me a lot.

@Sam_Lightner Жыл бұрын

9&10 are def a MEMORY workout 😂😂😂 love this tho this helps so much ❤❤❤

@bbangnyu7285 3 жыл бұрын

You really lost me at 5, because my memory is so bad. But great exercises! I’ll try again and again until I can master them all

@DaniDebarge 3 жыл бұрын

So like am I the only only one who can do the run for 10 just fine and mess up 9 completely

@lapris7380 3 жыл бұрын

Same

@xiomaracadillo8977 3 жыл бұрын

Me too!

@callmeswag9242 3 жыл бұрын

same

@-azure-6782 2 жыл бұрын

@SIRKISSHY 2 жыл бұрын

im the same!! for me it's because i haven't practiced sustaining my breath long enough for a run at such a slow speed. run 10 is easier and actually fun to do bc it doesnt drag on and i can just focus on the changing notes instead of thinking about my breath. short and sweet lol

@robinronner5822 3 жыл бұрын

there's nothing quite like the feeling of absolutely smashing exercise 10 💪😎

@ruthietho2129 3 жыл бұрын

Putting this time time stamp here for me😭 11:56

@florflorcita9450 2 жыл бұрын

I learn singing at home because I dont have the money for prof. vocal coaching.... your videos really help me training my voice. Thank you so much for sharing your knowledge :)

@eensanom 3 жыл бұрын

I’ve done these a handful of times and they have helped me a LOT. My family can tell the difference lol. Thank you!

@itsfran1623 3 жыл бұрын

this is my motivation

@jiltedlittle6868 Жыл бұрын

Please do not put ads in the middle of the video. This is a singing video. It's not like other types of content where putting an ad in the middle won't do any harm.

@cassie9479 3 жыл бұрын

if you think of exercise 9 by three notes going up and down the scale it’s so much easier

@shivanipandit3891 2 жыл бұрын

Thank you so much, this really helped me

@alexiskelley8821 3 жыл бұрын

So I definitely had problems with excersie 5 for some reason, but the others were easier for me to do! Love this video!

@mandybaby9456 2 жыл бұрын

It's not only you kml I stopped there 😭🤣

@gisellemarin7667 2 жыл бұрын

Fr!!!

@peacejamesmusic Жыл бұрын

It's easier when you use your head voice in the higher part

@indiebish7045 3 жыл бұрын

This was so fun I love riffing and running lmao

@ariannefrichot3820 3 жыл бұрын

I love this I have an audition for a school for singing and this is helping heap

@ariannefrichot3820 3 жыл бұрын

I’m back

@okidoki4516 2 жыл бұрын

I have one for a musical too 😭

@missybarnes7400 2 жыл бұрын

Same in like 5 day for my school pkay and were doing aladdin jr and I dont need to know how to riff but it would be nice

@heavensqueen7143 3 жыл бұрын

You are now my new vocal coach lol

@3GGivingGodGloryTheBatemans 3 жыл бұрын

I agree I got lost at 5 I had to replay it over a few times 😂 that was a great practice

@apugoamy5038 3 жыл бұрын

Oh wow, I was comfortable with everything. This is amazing! I only had issues with the endings, I'd think it's ended only to realize we're still descending, lol. Who else is with me on this?

@Jadeezy_ 3 жыл бұрын

5/6 and 9/10 are so hard to get the hang of lmao

@tr4773 3 жыл бұрын

Yes! I was feeling a bit depressed today, then I started to warm up my voice and after that I Tried it this video at 1,5 speed and now, because I was able to do it I feel very happy. Thank you!!! Changed my day☺️

@estarisubs2886 Жыл бұрын

That good

@Kiadea 3 жыл бұрын

I’m going to practice everyday and give an update in two weeks!

@reflectioncode 2 жыл бұрын

Update?

@thirsty9208 2 жыл бұрын

Update?

@sendfeetpicspls5257 2 жыл бұрын

updatee?

@TakenMT 2 жыл бұрын

Update?

@reflectioncode 2 жыл бұрын

For real!? How’s update?

@miascala8963 3 жыл бұрын

Higher would be nice too. Thx for the Video

@heavensqueen7143 3 жыл бұрын

Higher sheesh I barely made it to the high note they had LOL

@forgie5812 3 жыл бұрын

this was so fun-

@jonescalypso 3 жыл бұрын

Wow! This was actually fun to do, and throughout doing these exercises I kept hearing myself and thinking "Is that ME?" Didn't sound like me. And it sounded good! Thanks so much for this video! I feel very encouraged ^-^

@chelycepeda4548 3 жыл бұрын

00:44 02:01 02:53 04:13 05:10 07:41 08:46 09:31

@nahla8328 2 жыл бұрын

omg I'm I'm proud of myself, I did this a few weeks ago and couldn't figure out Number 9 and 10 and yesterday I recognized that there is a rhythm pattern that you can hear if you listen closely! ! I need more practice with it but I can hear the rhythm now 😃

@sevennotfound7142 3 жыл бұрын

I was shook when i managed to pull off the last one XDD love it!

@brontiq 3 жыл бұрын

I cannot believe I actually did #10 with just a few mistakes at the beginning. Nice exercises

@Shairagill_ 2 жыл бұрын

Singing them slow was soo hard but i did the faster versions somehow effortlessly

@jenlovesthisstuff 3 жыл бұрын

That was great! Thanks for the brilliant lesson. I struggled with the last 2 exercises.

@sammyiddi8675 3 жыл бұрын

Same

@jennidsouza6046 3 жыл бұрын

Same

@giustinapalumbo6003 3 жыл бұрын

Same

@JyLovemusic Жыл бұрын

Just realized practice makes perfect🥲 towards the mid and end was so hard I’m surprised I actually was able to do the end omg with my ADD its hard to focus sometimes and I actually did it today 🎉

@n8thb436 Жыл бұрын

I’m a male, and I naturally sing in a higher pitch. This was amazing, and I feel like im improving by doing this. Thank you 🙏❤️

@shubornashuchy197 3 жыл бұрын

I practice it with 1.75 speed and I am doing good. It is also helping me a lot to build vibrato in my voice

@urbancickaya 3 жыл бұрын

my favorite channel for vocal training!🙌🏼👏🏼

@rshaikh2205 3 жыл бұрын

could you make more of these riffs excercises

@alyxxjayde 3 жыл бұрын

Exercise 9 got me FUUUCKED UP😂😭😭 my memory is shit

@sophiagriffin6923 2 жыл бұрын

Been doing this for about a week now and FINALLY can do the last exercise! It’s so rewarding to see that progress! Thank you!!

@theminisimmer Жыл бұрын

The last one really got me, although the 5th one really tested my memory LOL

@rshaikh2205 3 жыл бұрын

i luv this workout really suits my voice

@mangifera1ndica 2 жыл бұрын

Pro tip: Start every warm up exercise with lip trills, that way you won't stress your voice when doing the following exercises.

@Beth-mf5ms 2 жыл бұрын

These are amazing and what strengthening of my voice and extension of my range has occurred since I started this! I was first placed as an alto in my choir and after they heard me singing after working your exercises, they switched me to soprano and just today, I sang, at the end of a trio, and at the end of a song (on long-held notes!) a long-held A and long-held-G just below high C!!!. I couldn't believe it! And yours are the only agility exercises I have done. The fact that you don't tell us what notes we are hitting helps me not freeze up by thinking, "Oh, I can't sing THAT high note or THAT low note." We just sing along and our range expands. I liked exercises 9 and 10 because they felt happy. There was one in a dark minor key that I'm not sure I ever can figure out the pattern in time. I don't like that one. GOOD ON YOU! And thank you! I will support you, too.

@liabuilds8494 3 жыл бұрын

Me:mom mom mom mom momomomomom. My mom: WTH DO YOU WANT!?

@nevaehbraxter8126 11 ай бұрын

9 and 10 whew I gotta practice lol I hope whoever is reading this knows they are loved and needed here ❤

@Loafieeon Жыл бұрын

It took me about 30 minutes to ace 9 & 10, I threw a tantrum in the process but it felt good to finally do it!

@JayTheHairSmith 3 жыл бұрын

Exercise 10, was the one that I failed terribly at. It made me laugh! But i will get there soon .

@dierdrieindaclub 3 жыл бұрын

You’re not alone, I sounded like I was yodelling 😂

@eb1779 2 жыл бұрын

Lowkey felt it was easier than 9

@pheonixisme1231 Жыл бұрын

As a low alto who has a small range in head voice I had a a bit of trouble with 7 & 8 lol :') But by far the best warmup/workout I've seen!!

@curtismegan411 3 жыл бұрын

Did anyone else have to keep replaying 9 cause they couldn’t do it or was that just me 😂

@seryna6036 3 жыл бұрын

For #9 I just couldn’t get the last part for some reason 😭

@lilyh0207 3 жыл бұрын

And then came ten 😅😬🙈

@ijakkottad 3 жыл бұрын

its so weird lmaooo

@jeanninepadmore4411 3 ай бұрын

This was exactly what I was looking for! Whhheeeeewwww...... I will get my voice back in shape with this for definite. Started singing back again, missed it so much. It was one of my loves as a child and I neglected it because I let people tell me I should focus on my dancing. Dance is still my 1st baby! Also my Abuelita loved me singing for her and she loved singing as well. I miss her so much. Today is her heavenly birthday! Te amo Abuelita!👑💐🙏 🎂🎼🥺💔💃

@helenfarrell3444 2 жыл бұрын

Amazing workout! I'm a professional singer and lost my ability to sing through a stroke and this warm up has already helped me see an improvement thankyou so much! X

@FaithMariee 3 жыл бұрын

Ok this was fun I did choir for many years in high school and sing for a hobby now but exercise 10 really got me haha guess I’ll be practicing that one!

@toniadeyinka280 Жыл бұрын

Everyone saying that they struggled with #5 but I’m here choking on everything after #7

@kieracasey565 3 жыл бұрын

I was vibing to exercise 7 and 8 ngl 😂

@amarachukwueze6954 2 жыл бұрын

Wow! This is great, I enjoyed every bit of it

@babiperini1799 2 жыл бұрын

I'm an absolute beginner, I mean, I'm literally starting today, no idea of what I'm doing, but I'm enjoying it… :) I think I'll record my practice because I don't if I'm sounding OK.

@motelkitty Жыл бұрын

how are you doing now?

@babiperini1799 Жыл бұрын

@@motelkitty I feel more confident with my voice now, thank you :)

@TheJenniferslater 3 жыл бұрын

I love this channel because it actually tells me what the exercises are doing! great job

@thediamondmodeltv8709 2 жыл бұрын

I thoroughly enjoyed this! ❤️

@azariarodriguez3405 3 жыл бұрын

Thank you I loved this!

@ADreamJust 9 ай бұрын

That was so good, thank you!

@BllaCKartist Күн бұрын

Your channel is so good, the best ❤

@AlayciaRae20 2 жыл бұрын

AMAZING! That last one is so hard! Thank you🤍🤍🤍

@CoolDaysEnd 2 жыл бұрын

Great exercises! Thanks!

@suprabhathapaliya2833 3 жыл бұрын

I loved this workout. Thanks

@mitchliam974 3 жыл бұрын

Great exercises and fun. Thanks

@teenaadepoju6191 3 жыл бұрын

lovely, really helpful

@NaraTunes 2 жыл бұрын

Thanks a lot, a really helpful one!

@WowWee6 Жыл бұрын

Really Helpful! Thank you!

@Violet1996- 3 жыл бұрын

LOVE THIS!!!! REALLY HELPED 🙌🏻🙌🏻🙌🏻

@1okedoke 3 жыл бұрын

Love these exercises. Thank you.

@Gloryanjorin 3 жыл бұрын

I Loved this so much thank you

@ZB-esque Жыл бұрын

I looooove the simplicity of these videos!!!! Amazing content

@yaikuiart6059 Жыл бұрын

Thank yo so much, Coach Aussie for setting this up.

@rshaikh2205 3 жыл бұрын

great workout

@nishimurariki6513 2 жыл бұрын

It’s really easy and I enjoy it thank u

@kai-isnt-cool 2 жыл бұрын

very fun !! i will be using this often to help get better at riffs and runs. ( :

@NatalieCharlottesings273 Жыл бұрын

Thanks Aussie for having me in this Riffs

@rainonyourparade2730 3 жыл бұрын

Exercises 5 ate me up

@favourpromise5306 Жыл бұрын

Wow this exercise was great ❤️

@arpithan3858 Ай бұрын

I thought it would be hard, but it was all easy.

@Gigli_music Жыл бұрын

Last one was my fav. Thank u