Рет қаралды 995,408
The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion / Flexibility
Get Free Skin Health eBook & Video Workshop: www.healpsoria...
Connect with me on Instagram: / stuartrobstuart
Connect with Rob For Private One on One Coaching www.holistiche...
__________________________________________________________________________
The daily squat is the simplest and most effective way to improve several functions related to gut health, healthy digestion and a strong, stable healthy lower body. This daily routine created by Ido Portal is a simple and amazingly effective way to transform the health of your lower body and digestion.
With the 30 for 30 squat challenge, you will be doing a total of 30 minutes of deep squatting per day, broken up into as many small sets as you need to.
__________________________________________________________________________
➤ Do you want to quickly and naturally heal your skin and get back to the way life used to be?
➤ Do you want to heal your skin without paying for dangerous pharmaceutical drugs and creams?
➤ A solution that doesn’t involve useless gut/allergy tests or One-Size-Fit-All diet plans?
➤ Well here it is. Join the 1,500+ people, all with different backgrounds and conditions, who've overcome their skin issues in as little as 90 days using EAT CLEANSE MOVE: The Online Course & Community For Fast, Natural Skin Healing.
➤ Learn how to determine the real reason you SPECIFICALLY still struggle with skin issues and heal the skin at the root cause (you cannot get naturally clear skin without knowing this, and your doctor doesn’t know it).
➤ Know where to start, what to do and what not to do in order to heal YOUR eczema, psoriasis, acne, rosacea, and any other condition through an individually customized approach.
➤ No more guesswork or isolation - this simple process has provided AMAZING results time and time again for the past 10 years.
➤ The private community and I will be there at each step to help you rapidly achieve 100% naturally clear skin.
Learn more about THE ONLINE SKIN HEALTH COURSE / PRIVATE GROUP, Eat Cleanse Move here: www.healpsoria...
Disclaimer: The opinions expressed by Rob Stuart are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.