Ronnie Coleman: "Flex Wheeler Has The Best Genetics In The World But I Outworked Him"

Ronnie Coleman: "Flex Wheeler Has The Best Genetics In The World But I Outworked Him" | GI Vault

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Generation Iron Fitness & Bodybuilding Network

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Ronnie Coleman reflects on his years competing in the 90s, his genetic superiority, and his insane work ethic.
It's no secret that Ronnie Coleman has superior genetics for bodybuilding. But that alone isn't want made him one of the most legendary Olympia champions of all time. It was his hard work. He didn't rely on his genetics. Instead he tried to train harder than everyone in the room. He succeeded and became an 8x Mr. Olympia champion. In our latest GI Exclusive interview, Ronnie Coleman opens up about his genetics, his work ethic, and how he combined the two to become the best in the world.
GI VAULT - is an extension of our GI Exclusive interviews. The difference? These interviews come straight out of the Generation Iron vault from the cutting room floor of our feature film documentaries. With over hours of interview footage that doesn’t make it into our final films, we’re now releasing them out into the world.
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Пікірлер: 482

@nicholaschase768 2 жыл бұрын

Ronnie is a simple guy, That’s what makes you love him. Jay cutler said the reason his fan base is as big as it is is because he followed in Ronnie’s footsteps with ALWAYS welcoming a fan no matter where or when or why. Ronnie was always a gentleman, through and through.

@Bryanseas Жыл бұрын

Ronnie comes from the hood man. U can take them out the ghetto but u cant take the ghetto out of them. I follow ronnie because hes raw. Doesnt care to throw in music for purposes or pep talks or other bs that kills authenticity. Man walks into the gym and just starts talking shit. The realist in it. King ronnie over white boy flex any day because of his details in his back and hard work. True. He outworked everyone. big time nuttin butta pnut

@joshuagodfrey7453 3 жыл бұрын

“My arms were gettin too big”. Wish I had that problem

@ardismerqaku757 3 жыл бұрын

just use good steroids and work hard, maybe you will not be Ronnie but you will see progress for sure :P

@fobbitoperator3620 3 жыл бұрын

Same!

@noizman5562 3 жыл бұрын

@Mr Anonymous nah synthol not that healthy

@Trenacetate43 3 жыл бұрын

I want that for arms but for godsake my legs and butt had that problem, bodyparts that I dont want them to grow lol

@Tswelo_ThePrince 3 жыл бұрын

@@Trenacetate43 😅 My chest seems to be the only one developing.

@aellquxe2451 3 жыл бұрын

5:48 what you came for

@JohnnyCage333 3 жыл бұрын

🙏🏻🙏🏻✝️⛪❤☝🏼👍🏻

@derekdeadlifts2986 3 жыл бұрын

True lol story time!

@ldc9399 2 жыл бұрын

The man right here 🙌

@spicybiker3191 3 жыл бұрын

Ronnies food trading story is a classic and still has me creased every time. 😂

@tylermartin8104 3 жыл бұрын

“Has me creased”😂😂 this slang new to me lmao

@thewhopper411 3 жыл бұрын

Ronnie Coleman pushed the human body passed its limit.

@maxfit68906 3 жыл бұрын

And he’s paying for it now.

@julianpearce6869 3 жыл бұрын

to be fair. who remembers any of your names? This man has a place in history.

@mattcox3373 3 жыл бұрын

@@maxfit68906 and he wouldn’t change a thing if he could

@zhingyifai913 3 жыл бұрын

That's why he is bald.

@matthewtuakolo8049 3 жыл бұрын

Naah

@Iwished4 3 жыл бұрын

Love how honest and humble he is.. this guy will be legendary.

@KNByam 3 жыл бұрын

That's why he was well liked in the sport. The man's attitude and the way he interacted with other people was class personified.

@sandro1017 3 жыл бұрын

He is!

@gamer8622 3 жыл бұрын

He will be? Dude where have you been the last decade and change?

@naveenr3273 3 жыл бұрын

He's the greatest

@theking7634 3 жыл бұрын

He is already a legend

@georgetoul 3 жыл бұрын

He is adorable Zero haters Golden heart

@helixgaming9058 3 жыл бұрын

Well during his olympia run people hated him so much, just like they are hating on Phil, after he retires Phil is also going to be everyone’s favourite.

@detroitmadman8406 3 жыл бұрын

@@helixgaming9058 Nah, Ronnie was popular while Phil played the villain role.

@Tswelo_ThePrince 3 жыл бұрын

@@detroitmadman8406 So true, Phil and Ronnie are totally different people.

@abdelhakimessaadi9577 3 жыл бұрын

@@helixgaming9058 what are you talking about? What you said is 100% incorrect

@michaeljackocaco 3 жыл бұрын

When ronnie compete, he still working as police man?

@alexmartinsfitness4171 3 жыл бұрын

Just look at Ronnie 1998! Quads from another world, every single pose is just perfect

@geraldmauthe7296 3 жыл бұрын

You see so many people going to the gym now playing with their phones not coming close to breaking a sweat, Ronnie was and still a beast.

@charliegarcia6677 3 жыл бұрын

Yea, during his times phone didn’t matter but look at how the world has change in just a decade

@Robjeysimpson 3 жыл бұрын

Ye Glad Ronnie didnt do smth stupid like sit on his phone back at the change of the millenium 🤣

@kevinkidd7211 3 жыл бұрын

Real Talk

@dm6187 3 жыл бұрын

Lol I know man, that's why I work out by myself. Too many distractions unless your workout buddy is as focused as you are.

@johnmacdonald5483 3 жыл бұрын

@@charliegarcia6677 Not for the best, at all. fuckin planet had lost its mind.

@rickthesentence6073 3 жыл бұрын

you look real good here, Ronnie. Wish you all the best for your full recovery!

@mikemartin8495 3 жыл бұрын

Like his physique or hate his physique but you won’t find a more humble mr Olympia. Such a down to earth human being.

@ColonelJohnmatrix1000 3 жыл бұрын

Ronnie is truly the greatest bodybuilder of all time.

@lincolnls050505 3 жыл бұрын

Title wise ya flex was much more appealing tho. Any true bodybuilding fan knows flex was a force to recon with

@lincolnls050505 3 жыл бұрын

Ronnie was good as far as mass and total development conditioning etc. but he did have flaws (4pack) gyno. Flex had no flaws at his best not a single flaw.

@verborgenewahrheit1594 3 жыл бұрын

lincolnls050505 Ronnie had better condition at the shows; he was peeled

@MichaelIXGA 3 жыл бұрын

Could not agree more big ron is the goat in 2003 he presented the unbeatable physique even phil or dorian can't rival his back double bis

@King-ru5ny 3 жыл бұрын

@@lincolnls050505 calves!!!

@existentialerasure 3 жыл бұрын

I think Ronnie outworked everybody. He has the body to prove it...

@curtharakaly4620 3 жыл бұрын

@Jason Blaha’s Strength and Fatness you see the videos of him lifting? 800 lb squat and deadlift for reps and 500lb bench for reps? Definitely one of the strongest pro bodybuilders of all time. He could have been a record holding powerlifter if thats what he focused on.

@curtharakaly4620 3 жыл бұрын

@Jason Blaha’s Strength and Fatness they all blast crazy amounts of gear. All of them. So why point it out at all

@tokyo5005 3 жыл бұрын

I have no words to describe your stupidity

@allaboutscience2162 3 жыл бұрын

@Jason Blaha’s Strength and Fatness you know some people put all the drugs and sarms in their body but looks like shit

@allaboutscience2162 3 жыл бұрын

@@curtharakaly4620 stupid u can take all the drugs in the world and have the best coach and a perfect diet but u will look like shit if u dont have good genetics

@anddudewaslike 3 жыл бұрын

"my arms were too big" *does not compute*

@kaenamoose7337 3 жыл бұрын

For reals, that line of “I had to stop training arms for about 2 years “ my brain kind of just shut off like......what???

@LuisReyes-nd4ow 3 жыл бұрын

"I had to stop training them for 2-3 years" INSANE LOL

@jordandangelo180 3 жыл бұрын

Stopped training arms for 2-3 years during his Olympia reign?!?!? Have you seen his arms during the time frame when he was winning titles.....I’ve never heard of any genetics like that. Felix may have aesthetics, but no way he stops training arms for 2-3 years and they are still 24-25 inches. Ronnie had some of the best biceps and arms in general of all time. His bicep peaks were ridiculous. When he did flat dumbbell presses his biceps looked like giant balloons filled with water and would twitch as he pressed the heavy ass dumbbells. Ronnie is the best no question. 2003 and 1998. 2003 back double and lat spread will never be touched as far as I’m concerned. Those two poses beat every bodybuilder in history. Compare it to Dorian, Phil, Jay, Haney or Arnold...Ronnie looks almost like an alien at his peak. He’s the only true mass monster to have paper thin skin peeled conditioning with that level of size.

@MrInzombia 3 жыл бұрын

@@jordandangelo180 Phil heath and flex wheeler said that they too had the problem of their arms gettin too large from training. So they never trained arms directly ( Arm day) and only trained them in the last 2 weeks leading up to the contest. There are quite a few bodybuilders with crazy arms and they often lay off arm training so it doesnt over power theie shoulders chest and legs. Believe it or not there is such a thing as arms too large. Your neck, calves, legs and chest look visually small and thin when the arms are just too overpowering.

@EvenWaysMusic 3 жыл бұрын

God bless this man. He really was something else entirely. So humble and an unbelievable work ethic. I really love this guy

@coreymichael1880 3 жыл бұрын

It amazes me the level of disrespect some of you are showing Ronnie. He won it 8 times and people still question him and discrediting him. He’s a certified Billy GOAT.

@thinkingoutside970 3 жыл бұрын

His genetics are amazing.

@bhattgaurav86 2 жыл бұрын

You mean ZENETICS Get to the chopper now ! 🤣

@just_joe9101 3 жыл бұрын

Phrase of the day "for the most part", there's something about ronnie that you can't help but like him, he's just a simple kind humble dude

@catalinstavaru5355 3 жыл бұрын

I'm glad to see Ronnie looking good and healthy, much better than 2-3 years ago. There is something interesting in everything he said in the interview. Thanks for the great memories !

@rarzoe5466 3 жыл бұрын

Ronnie was a great hero of all times. He is a legend and I admire him.

@bidhanchakraborty7889 2 жыл бұрын

When a true legend talks, we just listen, you truely the monster and idol to the body building industry, a grand salute of respect from bottom of my heart to you sir, your leagecy will be immortal in our hearts forever, thank you sir

@alonzox5420 3 жыл бұрын

Love Ronnie. This was a good interview. Hope the brother gets in good health

@jomainasdf1433 3 жыл бұрын

i got a ronnie coleman shirt from my girlfriend for my christmas. she knows im a fan. its one of the best presents ive ever received ;''D

@RishiRich23 3 жыл бұрын

RONNIE IS TRULY THE GOAT 🐐

@starofthemidnight5411 3 жыл бұрын

☘🐐

@brtko_marek 2 жыл бұрын

Ronnies dedication is from another galaxy. Never seen anyone like him and i think we never will...

@stephenwall5888 3 жыл бұрын

Good interview.. For the most part

@Beats-By-Anthony 3 жыл бұрын

Always a good feel to see and listen to King Ronnie!

@MikeMayfair 3 жыл бұрын

Can someone mute Vlads “uh huh” gay laughing

@debgorai29 3 жыл бұрын

Exactly....& Every time He smiled like "3 times- hu hu hu" ..

@gutsfiend6678 3 жыл бұрын

Lol that def ain’t vlad, if it was he’d be asking him sumn like “so how much steroids were you doing”

@Ytremz 3 жыл бұрын

@@gutsfiend6678 TRUE!

@collinndimande5432 3 жыл бұрын

🤣🤣🤣🤣🤣🚮

@MindNMelt 3 жыл бұрын

Kkkkkkkkkkkkkkkkkk

@NeerujSethi 3 жыл бұрын

Jesus Christ even Ronnie’s hands are enormous

@jonz23m 3 жыл бұрын

GH does that too.

@hetisjoelb 3 жыл бұрын

Wonder what else. No homo tho

@ameyashinde100 3 жыл бұрын

GH grows everything and he's been on it all his Olympia career.

@builtdif5715 3 жыл бұрын

Also lifting heavy makes ur hands bigger

@chrisr.6917 3 жыл бұрын

@@builtdif5715 lol

@burttheman3697 3 жыл бұрын

Bodybuilders are really crazy

@chippatton9614 3 жыл бұрын

There will never be anyone who can beat Ronnie 297 on stage. He really is unbeatable would love too meet him one day.

@LuisReyes-nd4ow 3 жыл бұрын

Ronnie is so genuine, God blessed him with what he deserved.

@ViralClips762 3 жыл бұрын

9 minutes and 44 seconds well spent👍

@VeinyDickTracy 3 жыл бұрын

He is a country brotha fa sho! Light Weight Bay Bay! Yeahhh Buddyyy!

@CaseyKCRichards 3 жыл бұрын

The greats of all....he had a job , a family and so humble

@neneshubby 3 жыл бұрын

I was a manager at a pizza place in the 90’s and just like Ronnie I got tired of pizza and I’d trade it for yogurt from TCBY or fish & fries, burgers, whatever.

@kennethbubser9601 3 жыл бұрын

Ronnie seems like a good guy. Integrity genuine. True legend

@markwood9987 3 жыл бұрын

Watched lots of Dorian's film but Ronnie was on another level with the massive weights he used and the intensity,not surprised he's suffering now with his back the poor guy.

@TheLusianPopa 3 жыл бұрын

ronnie did way more volume but his form was AWFUL, used lots/mostly partial reps and hardly ever did forced reps or negatives like Dorian If you have Ronnie use full ROM and strict tempo his poundges will drop quite a bit and sorry but Yates was insanely strong also, 500 lb declines presses for like 8 reps is insane sure on squats ronnie was stronger but thats about it

@TheLusianPopa 3 жыл бұрын

@Ivey 96 he used same dosages aa all the others, he just had a huge frame which allowed him to get huge unlike flex or ray....

@zalapski9399 3 жыл бұрын

@Ivey 96 I’m with you I tend to believe Dorian is a big fraud.

@zalapski9399 3 жыл бұрын

@Ivey 96 like I think guys like Dorian give false information like ‘you don’t have to train that long’ so no one is able to accomplish what they do/did.

@abudujana13 3 жыл бұрын

Thanks for the video

@Beetman15 3 жыл бұрын

RESPECT Give credit where credit is due

@mrhawk1924 3 жыл бұрын

Good luck on the comeback from your operations.. the best in the WORLD.. 2020

@wad6216 3 жыл бұрын

Ronnie is such a cool guy with a real vibe about him. Seems humble but giving it to you that he is great make no mistake attitude.

@alinpodina8679 Жыл бұрын

Love you man!! You are so great!!!!

@primobolanmagazine5571 3 жыл бұрын

When was this? Ronnie looks pretty good here.

@Tswelo_ThePrince 3 жыл бұрын

I agree, he looks much better.

@martinbrankov8504 3 жыл бұрын

@@Tswelo_ThePrince looks healthy!

@sero9878 3 жыл бұрын

@@Tswelo_ThePrince i think its not that long ago,

@ILoveCiniminis 3 жыл бұрын

Look at him the video. After all this pain and many surgeries... look at his body, look at his aesthetics and arms, hands/palms thick, arms smaller than before but look like a solid rock and rivals countless steroid pumped "influencers". Great spirit please help this man get back on his feet and get rid of all his problems, take all screws and cages out so he can do what he wants in full capacity

@KinqK00pa 3 жыл бұрын

What’s crazy is that Ronnie outworked people whose only job was to lift and eat whereas Ronnie actually had a full time job. That goes to show you the amount of work he put in

@MrRorySteel 3 жыл бұрын

uh huh.

@justin9744 3 жыл бұрын

He literally says in this interview that when Olympia would come around he would take 3 months off from work and everything in order to prepare. What are you talking about?

@Tswelo_ThePrince 3 жыл бұрын

The food trading story was really funny for me. 😅😅

@jedi_knight_PhD 3 жыл бұрын

Ronnie is the GOAT, what a legend.

@bobjoe7707 3 жыл бұрын

Ron look n sound healthy

@matthewterry1386 3 жыл бұрын

He said that besides his joints for the most part he is fine! Hearts good, kidneys good, etc.

@kenaddoh4693 3 жыл бұрын

Great stories!

@harryzed9090 3 жыл бұрын

Ronnie is looking a lot better than past years, good to see!

@lijolitty5678 3 жыл бұрын

Ronnie Coleman is the GOAT

@TheOutdoorlife78 3 жыл бұрын

YEAH BUDDY !!!!!!

@oldmanjudo6241 2 жыл бұрын

Love his down to earth personality. God bless him.

@islandsounz7480 3 жыл бұрын

He seems like a nice guy, I wish him the best.

@JRHillJR 3 жыл бұрын

There’s lots of bodybuilders that I’m a big fan of. Yates, Wheeler, Mentzer, Levrone... & many others. But I never compare any of them to Ronnie Coleman. It’s just not fair. There’s Ronnie Coleman... then there’s everyone else

@edtheangler4930 3 жыл бұрын

Rühl was bigger

@GTOberfest 3 жыл бұрын

Dorian and Ronnie are on a whole different level.

@bkb2333 2 жыл бұрын

I grew up a fan of Lee Haney but now the new Goat is clearly Ronnie Coleman by far.

@thee_werner_alexander7314 3 жыл бұрын

Ronnie forever is bodybuiliding

@lucascordeiro4411 3 жыл бұрын

what a birthday gift

@yaku_be_fit 3 жыл бұрын

Ronnie's lazy laugh is awesome man. Hahahahahaha. Legend

@garthwright6308 3 жыл бұрын

I did not know Ronnie Coleman was so funny! Trading food, I love this story!

@isaiahtonge6955 3 жыл бұрын

Vlad annoys me can't lie...

@ryanmcclintock4798 3 жыл бұрын

His questions are shit, and he sounds uninterested.

@BJETNT 3 жыл бұрын

A lot of people say that I don't see it May I ask why He annoys you?I'm not arguing I'm just wondering what your reasoning is I seen people on here or these type of things that were annoying he's not one of them to me

@merchantgold6327 3 жыл бұрын

Get some estrogen blockers

@isaiahtonge6955 3 жыл бұрын

@@BJETNT he seems to have 0 knowledge of body building and he's constantly saying uh huh ok and not adding anything in these interviews. The format and editing is also poor quality. How does Nick strength and power put out higher quality videos daily

@BJETNT 3 жыл бұрын

@@isaiahtonge6955 Nick is more what I would call a bodybuilding journalist He just reports the news and doesn't really go over bodybuilding itself because he's not a pro bodybuilder. He's a natural bodybuilder. production quality might be a little different I haven't looked at it in compared recently lately but Nick is better just because of the content and the professionalism. Like if I had my own podcast Lee priest would never be on it just because of his mouth and the way he talks down to his fans. Dave seems to do a pretty good job actually I've actually met the man before when I was running clubs in New Orleans. Nick strengthened power though does his best to report the news without any bias. He'll tell you his opinion but that's as far as he'll go. Nothing but integrity and professionalism which is more than I can say for most.Dave and Lee are famous on this because they're probody builders Nick is famous cuz he made himself that way

@angelogiurini7165 3 жыл бұрын

This man Ronnies still decently jacked despite his age and surgeries

@MrRickyMoody 3 жыл бұрын

I just said the same like...wow.

@derekdeadlifts2986 3 жыл бұрын

Ronnie coleman: True legend in bodybuilding.

@IAmIcepro 3 жыл бұрын

I love Ronnie for the most part

@AthleticArtillery 3 жыл бұрын

That trade is smart lol

@mrboppah 3 жыл бұрын

The best. I still done see how Jay ever beat him! That’s one of the best interviews I’ve seen with Ronnie.

@BJETNT 3 жыл бұрын

He didn't beat him in his prime. He beat him after he was worn down and injured and on the way down in the first place. I don't think anybody in the world that I've seen in bodybuilding ever could be Ronnie Coleman in his prime. He had the best genetics I've ever seen in 40 years in bodybuilding.I'm the same height as him and he got to as big as I ever got using drugs natural.when he started to take the drugs he dominated the sport for the next decade almost. But his body just wasn't able to handle it because he used power looking type movements. I feel sorry for the guy that he can't walk around and hold his kids. If he would have trained a little more bodybuilding style rather than powerlifting he probably would be okay. Pretty exhaustion especially on the legs. Cuz he could already hit a full set of 20 reps with 600 lb on a squat that was his normal beginning set.That's when he first blew a disk his neck he said. if you would have done some extensions first you might have been able to cut it down to 405hundred and not have that issue. But hindsight is always 20/20. But I'm 44 and my shoulders knees work just fine. My only issue I have is a spinal one from getting hit by a semi when I was in my teens on a bicycle. Working out is only thing that saves me on that

@maxv6837 3 жыл бұрын

I don't think you need hindsight to know that steroid fueled heavy lifting for two decades is going to be bad for your skeletal system.

@tomhazelton3070 3 жыл бұрын

How can you not like this guy?

@drewgrffn3880 3 жыл бұрын

Ronnie “for the most part” Coleman

@Bazilp 3 жыл бұрын

😂

@Khaos969 3 жыл бұрын

He's the most humble man ever

@saramolet3614 Жыл бұрын

I'm a fan of Ronny for sure.beatiful personality

@brandonivan8076 3 жыл бұрын

So THAT’S how energetic he was.

@blitxwhx_x 3 жыл бұрын

Pure motivation

@RIVALContentJammerz 3 жыл бұрын

What a good guy.

@richardmccormick859 Жыл бұрын

Ronnie was dead on about that!! I said that for years.

@stuartc1936 3 жыл бұрын

Imagine flex wheeler with Ronnie's mentality he would of being unstoppable

@Joe-wx3dp 3 жыл бұрын

The GOAT 🐐

@clintwilcox1077 3 жыл бұрын

As much as I love Ronnie, Flex was the most gifted body ever and the GOAT that never won

@sugarray6250 3 жыл бұрын

Each their own. I know Arnold said the same thing about Flex but I prefer Shawn Ray's Physique.

@dohalimilqarasdeldemenanci8483 3 жыл бұрын

@Rodrigo O normal height in which country? In the US 5'9 is normal.

@Xplora213 3 жыл бұрын

@@dohalimilqarasdeldemenanci8483 it’s not 5’. Average height is average height. Most of the USA is 5’6” to 6’... the average in the middle 😉

@dohalimilqarasdeldemenanci8483 3 жыл бұрын

@@Xplora213 average height is 5'9 in the US for men, so no I am not wrong. A quick research you can do right now in google will prove that. 5'6 is short for a man.

@Xplora213 3 жыл бұрын

@@dohalimilqarasdeldemenanci8483 do you know how the average is made up? Short is not the same as shorter than the average. If you are going to condemn everyone so quickly (short is not a compliment for a man) then your lack of subtlety is going to cost you dearly in life.

@InHisName999 3 жыл бұрын

Can you imagine if he kept training his arms. Right now they look thick as hell.

@lvdeluxe1 7 ай бұрын

Ronnie Coleman behaves like a German, he never celebrates, he just keeps pushing.

@CrashBandicot1995 2 жыл бұрын

Did ronnie have a kid after his career was over? That kid will pass 8 generations worth of evolution in a single generation

@paolobarbieri3773 3 жыл бұрын

Number One!👑👑👑👑

@bulalidazana3127 3 жыл бұрын

Ronnie is huge again

@matthewtuakolo8049 3 жыл бұрын

I'd say Sergio had the best genetic ever

@ecstasy5317 3 жыл бұрын

Yeah, even the Legend Dorian Yates said Sergio Oliva was from another planet and rated him as one of his his top favorites.

@MikeMayfair 3 жыл бұрын

5:48 flex

@MichaelIXGA 3 жыл бұрын

Thanks dude

@workingman5739 2 жыл бұрын

People forget that Ronnie is a power lifter turned body builder. He already had the work ethics to compete at a very high level.

@nasijolly2737 3 жыл бұрын

This dude is huge

@darnelltownsend4748 3 жыл бұрын

Still right lol

@kompanjonac 3 жыл бұрын

6:32 Lmao when your arms are too big so you have to stop working them.If only I knew that feeling

@jans2887 3 жыл бұрын

When did this interview take place?

@moses9512 Жыл бұрын

Very nice guy

@hooverelondono9946 3 жыл бұрын

Stopped training arms 2 years 24-25 Inches what a freak total freak amaizing

@dustyrolls1983 3 жыл бұрын

Why are his stories so much more interesting than a lot of other individuals ?? 😂🤙

@jacoblocklear6809 3 жыл бұрын

Cause he is Da Champ

@cyl1185 3 жыл бұрын

This was a 'vault interview' how old is this interview?

@giantking6744 3 жыл бұрын

It has 2 be pretty old because ronnie lost a lot more muscle now currently compared 2 his physique in this video.

@Cardmonger 3 жыл бұрын

Curious when this was recorded.

@juifmaroc9307 3 жыл бұрын

January 2020

@snake-rp1yz 3 жыл бұрын

@@juifmaroc9307 funny

@riszetriple8697 3 жыл бұрын

He still solid

@hajirpirouzfar9481 3 жыл бұрын

This guy was working while he won the Olympia. Most body builders now days train and sleep, they don't work like Ronnie did

@papaabdoulayeniang9536 3 жыл бұрын

The best for all the time is big ronnie coleman

@BJETNT 3 жыл бұрын

I would honestly say Ronnie Coleman had the best genetics ever seen in bodybuilding. He literally made it to the Olympian natural but he never placed better than last. When flex Wheeler introduced him and told him which steroids to take he blew everybody away and put on over 60 lb in 2 years. I always said if hejust telling the truth about being natural when I read the article he would dominate the sport if he ever took anything. I was right. I love how all these idiots I know with 22-in arms at 5 ft 11 and 30 or 40 lb heavier than me say they're natural. I am 230 at 5 foot 10 inches and about 10% on an average. And I say oh really so I'll do that to do with one cycle and you would win the Olympia for the rest of your life as long as you want to write. Their answer is oh yeah but I don't want to take the drugs. That just insults my intelligence but Ronnie Coleman was as big as I was before he ever took drugs and then when he did I couldn't touch him no matter what I took.