Dore akamaro ka Teyi/ Romarin/ Rosemary:
--------------------------------------
1. Ivura kudafata mu mutwe no kwibagirwa
2.Irwanya imbuto z’indwara
3. Irinda ubwihebe
4. Ikingira utubyimba
5. Yongerera imbaraga imyanya ishinzwe ibyokurya
6. Irinda indwara z’udukoko
7. Irinda umubiri kuryaryatwa
8. Ikingira kanseri
9. Irwanya Rubagimpande
10. Itera impumuro nziza
11. Itera amahoro mu bwenge
12. Igabanya uburibwe
13. Igabanya urugimbu mu maraso
14. Ivura indwara yo gusohora ibyuya byinshi
15. Itera kwihagarika neza
16. Iruhura impagarike yose
17. Ivura ibisebe byo mu kanwa
18. Irinda imitsi gusaza kandi ikayagura
19. Yoroshya umutwe
20. Igabanya ibyuririzi
21. Ivura kuribwa mu ngingo
22. Ivura amahwima (Asima)
23. Imyuka myinshi mu mara
24. Kuribwa mu mihore
25. Kuribwa imitsi yumva
26. Ikesha uruhu
27. Ivura umunaniro
28. Ikiza indwara y’umuriro
29. Ivura ibishyute
30. Ikiza uruheri
31. Ikiza goutte
32. Ibyuririzi byo mumyanya y’ubuhumekero
33. Kubura ibitotsi
34. Ibicurane
35. Kuva amaraso mu binyigishi
36. Kuribwa mbere y’imihango
37.Kuribwa no kubabara mu gitsina
38.Inkorora
39.Umwijima ukora nabi
40.Amaraso agenda nabi
41.Kuribwa amenyo
42.Kubabara mumuhogo
43.Kuribwa n’umutwe
44.Kutaryoherwa
45.Intekerezo zidakurikira inyigisho
46.Kunutsa umwuka
47. Akaberetwa (umutwe uryanira uruhande
48. Kurwara imitsi yumva
49. Kwibagirwa ibyo waruzi
50. Kubyimba umubiri.
51. Yongerera ubushake n' ubushobozi bw' imibonano abashakanye.
Ikoreshwa ite?
Gutogosa amazi meza yamara gushya ukayaterura ukabona gushyiramo utwo duti twa Romarin/ Rosemary abandi bayita Teyi. Ufata mukiganza ugashyira muri ayo mazi.
Bara iminota 10-15 hanyuma uyungurure neza usuke mugatase. Vangamo ibiyiko 2 by' ubuki bwiza . Ushatse wavangamo amata by' umwihariko abakunda kubura ibitotsi.
Note: ❇Nibyiza kuyinywa umaze kurya kuko yihutisha diggestion.
❇Kirazira kuyinywa ikonje.
Muributswa ko itera itoto kuko irinda gusaza vuba vuba. Ikindi irinda abana indwara ziyadukije cyane izikomoka kukwanda. Itera umusatsi mwiza.
Byakuwe mu gitabo Plantes medecinales cya Dr Pamplona Roger