ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make!
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2 жыл бұрынROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make! @vladhungrygen
Depression is at a high and it's a pandemic in of itself.
But there is hope.
Pastor Vlad shares a powerful and encouraging message on keys to fighting off depression.
Notes:
Depression is a deep sense of despondency, discouragement, and sadness, often linked with a sense of personal powerlessness and a loss of meaning in and enthusiasm for life.
1. Make a decision to live a physically disciplined life.
1 Kings 19:5
Eating
Sleep
Exercise
2. Embrace community.
1 Kings 19:3
Family gatherings
Small group
Church
3. Escape to extended fasting.
1 Kings 19:8
Fasting is abstaining from food for spiritual reasons.
Fasting brings spiritual reward when it’s in the right motive. Matthew 6:18
Fasting is the time of feasting spiritual food.
4. Experience God in His word.
1 Kings 19:9
Read the Bible daily.
Get a study Bible. (Examples: Spirit-Filled Bible; The Quest Bible Study)
Memorize Bible verses. (Bible Memory app)
5. Live for a cause in the midst of the chaos.
1 Kings 19:15
According to Viktor Frankl, we discover meaning in life by
1. By creating a work or doing a deed
2. By experiencing something or encountering someone
3. By the attitude we take toward unavoidable suffering
Final thoughts:
1. You don’t have to die to end your pain.
2. Taking medicine is not a weakness of faith.’
3. Depression is not a pet to be entertained but a pest to be exterminated.
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#depression #sermon #newyear
@HungryGeneration 2 жыл бұрын
If you were blessed by this message, let us know by commenting below!
@melaniemartin4319 2 жыл бұрын
Depression hurts...period!🔥🔥🌈🌈
@evangelistsunithaprakash7656 2 жыл бұрын
Thank you sooooo much for this wonderful msg Pastor...blessed ❤ 🙏
@luckyletomgiasi7263 2 жыл бұрын
I was truly blessed by the message.
@jeffrailey 2 жыл бұрын
Thank YOU always my MIGHTY LORD AND SAVIOR JESUS CHRIST. May God always bless you Pastor Vlad and KZfaq channel HungryGeneration. This channel and Pastor Vlad have been a big inspiration to me. I sincerely mean that. May my LORD JESUS CHRIST always, always, and always bless you. 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️
@sharynnaga5044 2 жыл бұрын
💘
@reidbounsall9098 2 жыл бұрын
This was the best advice for defeating depression that I've ever heard. Anyone dealing with depression no matter how severe would do well to take Pastor Vlad's advice very seriously. I know I intend to. How desperately I needed to hear this! God richly bless you, Pastor Vlad!
@missysmessage722 2 жыл бұрын
I agree
@mildredbarrera1188 Жыл бұрын
I use to battle w severe depression and after close to 30 years I have been so graced by Holy Spirit to not only overcome depression but to have learned how to detect it when it’s trying to come back and placed it under my feet I use to have a lot of wounds that needed to be healed I now have tools that raise red flags on it and now there is a strong hold of God’s Word and weapons that bomb this spirit away I loved Pastor’s Vlad messages as they are practical and full of God’s Wisdom
@Insightful_Locs 13 күн бұрын
I literally was reading 1st king 19 last night and today i hop on KZfaq and see this sermon and vlad is preaching on the exact verses i read. Crazy! God is really speaking to me
@benrizzo3880 2 жыл бұрын
Anxiety in the heart of man causes depression, but a good word makes it glad. - proverbs 12:25. God bless
@missysmessage722 2 жыл бұрын
Im a recovering heroin addict and getting my body and life health again is extremely important to me. I struggle with wanting to isolate All the time. When I'm around people i feel anxious to just be alone. God is telling me to fast and i keep failing. God I need your strength to overcome!
@I_love_science Жыл бұрын
I pray that you fully recover To never fall again
@nereida116 10 ай бұрын
You need a little support- a friend from the congregation to stand by you during church gatherings. Then little by little you'll become stronger and less anxious.
@lindsaypeek63 9 ай бұрын
Wow I feel this. I didn’t come to this video to help with the issue of being around people but it is my biggest struggle. I am asking God to heal that root of rejection and when vlad talked about fasting I knew it’s for me. Some demons can only be cast out by prayer and fasting. And then k saw your comment. I hope you are moving towards that freedom
@sylviaspain8953 2 ай бұрын
Missy fasting is always profitable for us. Keep fighting.God bless
@tita6482 2 жыл бұрын
I suffer from depression, it's horrible & I cry out for God to take me home. I push myself to go out & walk & get some air, so very hard. Thank you for this message, needed to hear this & will continue to hear this everyday until I see a break thru. God bless.
@Shaneka_Kay 2 жыл бұрын
God bless you. I pray that the advice given in this video will help you. Take it day by day and continue to fight, it will get better and you will get stronger!
@lizperez18 10 ай бұрын
Keep praying, the Lord will answer. Be blessed
@CTahoe1 8 ай бұрын
I suffer horrible depression too. I have struggled most of my life with it and I am barely holding on. I need relief and its been worse with feeling like I might be homeless soon from all this inflation. Rising rents/food and I have no help. I cannot fix my car and I isolate because I am alone.
@djkk464 2 жыл бұрын
This man should receive a blessing for bringing up mental illness. People stigmatiz folks.
@care2998 2 жыл бұрын
I’ve been feeling so depressed and overwhelmed and I’ve heard a lot of stuff that seemed like it helped, but this hit me. I’m going to do this and continue to pray each day and I will see a change. This is the year where I get my life in order.
@MiracleWorkerUK Жыл бұрын
Immediately see all my videos and get blessed Immediately
@yesicapena742 2 жыл бұрын
I dealt with depression almost all 2021 I’m so glad to hear this message as I’m hitting the gym . And I can attest to this advice. Exercise has helped a ton, eating healthy too, and my sleep is getting back to normal. Praise God. It’s little things that help or harm
@allenaguirre8777 Жыл бұрын
Thanks for the comment Jessica!
@markspurlockmft Жыл бұрын
✝️♥️🔥Dear Pastor Vlad, as a Christian Therapist who has been helping people for 27 years, your insights are TRUE and ENCOURAGING to the body of ✝️. All good stuff! I Love you’re reference to Elijah the prophets struggle with depression and God’s prescription. Blessing my brother in Christ ✝️
@janellelanda4780 2 жыл бұрын
This was a true blessing, I was extremely depressed today, as I have suffered my whole life with an imbalance mentally. Thank you for covering these topics that not a lot of Christian pastors like to talk about. We desperately need help in the mental health community from a Christian point of view. 🙏🙏🙏
@williamahkoijr.3822 2 жыл бұрын
Prayers for you Amene
@williamahkoijr.3822 2 жыл бұрын
Ancestral is now Canceled in Jesus mighty name Amene
@melaniemartin4319 2 жыл бұрын
Following this, depression is a tough thing to beat...help!🌇💔😿🌇💔😿
@SPRING2024CALIFORNIA 2 жыл бұрын
SEEK GOD, HE'S OUR GREAT PHYSICIAN. HE TAKES AWAY ALL ANXIETIES, DEPRESSION, FEARS. HE WILL PUT A JOY & STRENGTH IN YOUR HEART & MIND THAT YOU WILL NEVER BE DEPRESSED AGAIN. 💞...GOD BLESS YOU...💞
@williamahkoijr.3822 2 жыл бұрын
Prayers for you Amene
@STRENGTHFROMABOVE 2 жыл бұрын
When your mind is in the past, you can’t enjoy the present. When you’re focused on the hurts, the wrongs, what they said, it’s going to keep you from the beauty of this day. You can’t stay in yesterday and enjoy today. You have to forgive, show mercy, and move forward. Keep joy in your home; keep laughter in your relationships. I know there are real issues, but living in strife, holding grudges, not forgiving, that’s keeping you from the new things God has in store. New and growing channel here, thanks for the support, God bless you.
@deeschoe1245 2 жыл бұрын
Your mind is in the past, a bronze age delusional cult!
@melaniemartin4319 2 жыл бұрын
I'm struggling with my mind...help!❌❌☑☑
@deeschoe1245 2 жыл бұрын
@@melaniemartin4319 go see a trained professional psychologist. This made up cult cant actually do anything
@deefeliz4610 2 жыл бұрын
@StrenthfromAbove. Thank you, that's a good word
@JosePerez-bm4pj 7 ай бұрын
I been struggling with Isolation, I am hoping to get deliverance from emotinal pain, guilt & shame, I went to a God fearing church this past sunday and it made me feel better, now I need to start going regulary.
@luis4449 Жыл бұрын
i was depressed for nearly 5 years. and have felt moments of “relapse” It really does help to take walks and even better talk to God while you walk
@santasantinagatta Жыл бұрын
Luis would you consider praying for the ministry MFB its about relationships with self and others. With thanks.
@anyeokons3248 2 жыл бұрын
Thank you man of God , as I was sleeping , eating, worrying, crying, and never realise I am wasting precious time God gave me. I am alert now , may God give me the strength again to read the word of God in spirit and in understanding. Thank you Jesus 😭
@kmachuhi2513 2 жыл бұрын
'....and by his wounds we are healed.' With my very little faith, It's been hundreds of times I have prayed away diseases and afflictions in Jesus name.
@margueritehall2536 11 ай бұрын
I am a diabetic and it affects me. Working on loosing weight. Doing better, pressing into His Word. I do pray, and cry out to God, many times. My energy has been very low. I do chores to stay busy. Have a hard time on getting on tread mill. Neck and both rotor cuff injuries on shoulders, making that hard. But I am thankful I am able to sleep. A while back I couldn't. God is my helper!! I love what your sharing, it is helpful. I know God uses you, because it witnesses to my spirit. Thank you Vlad. May God increase your wisdom and knowledge to share. Love Mrs. Marguerite Hall
@shiranduarte 2 жыл бұрын
"Lived" two entire years on treatment against depression. Depression is no life. Depression is like being a walking dead. I sure know what kind of disgrace depression really is. What I have to say is: the only true heal, the only true treatment I got was Jesus speaking to me. Pastor Vlad is 100% correct, healthy habits indeed prevent depression, and helps to fight against it, but it will require LOT of love, support and patience from others. That's why a healthy church is crucial. You only find this kind of love and support on true christians. MUCH love, all the way from Brazil! Love you guys!!!
@Noggzz Жыл бұрын
I can relate to this 100%. Thanks for sharing. Much love from Nairobi, Kenya.
@Ritchellobrido 2 ай бұрын
Thank you Lord for healing my depression
@coko3124 2 жыл бұрын
Wow the words of wisdom this guy has is mind-blowing! He hit so many points I know my husband needs to hear, my family, my friend and me! Praise the Lord for this incredible faith empowered message from God!
@angeladass 2 ай бұрын
Best sermon ever. Blessed. Praise Jesus for this opportunity.
@CTahoe1 8 ай бұрын
Many of us have No Family or abusive people we had no choice but to leave for our own safety, this alone causes more depression!
@shenicesmith3586 2 жыл бұрын
YOUR BODY MATTERS TO GOD. A strong conviction
@cleacon323 Жыл бұрын
Amen Pastor Vlad! I was about to start my morning devotion when a question came into my mind about how biblically should I fight depression.. My mental health is not really doing well.. But I know this won't last, God is preparing something great for all of us that are battling depression. 😊
@iCa11 9 ай бұрын
😢dont be sad be glad 😊 even though its really a sad world 😢
@ruthlucia2298 Жыл бұрын
Thank you very much Pastor, for letting God use you with such profound teachings to help us. I'm suffering from depression and anxiety for a long time and use medication. I have been listening to your teachings these days, and they are very profound. Today I found this one and it has been such a blessing for me. May God keep using you to educate His people.
@lisaware9697 Жыл бұрын
I’ve been struggling, too! Such practical suggestions-that I know most of, but needed this push to get to it. 🙏🏻
@lornamolinageronimo5337 2 жыл бұрын
I fight depression during lockdown by working,working,working at home until burn out and then follow on line churches that leads me to Rohit Kashyap Minisitries to ED LAPIS of Day by Day to CCF church of Pastor Peter Tan Chi to DR.CHARLES STANLEY of IN TOUCH and my spirit satisfied to Pastor Vlad Teaching of HUNGRY GENERATION and now my problem is I could not stop following your teaching but I need to control it for i have responsibilities at home,responsibility to take care of myself and my child.This sermon is on the first sunday,i am excited on this but the internet connection didnot cooperate.Eye opener for me because i am alone following facebook and you tube teachings on your church and your vlog.Thank you for replaying this sermon,am watching it.
@mannybronco7176 5 ай бұрын
Thank you for this message brother, I’ve struggled with anxiety/fear/depression and I prayed and prayed begging God to take it away but I felt like He didn’t I finally started taking medication and felt ashamed that perhaps I did not have enough faith for God to heal me plus unfortunately I came across some pastors stating that we shouldn’t take medication but learn to depend on the Word of God only, but again I’m glad I heard this message as I still pray and believe God is using medications and doctors to help me. Thank you.
@barbieanndalby7544 9 ай бұрын
Many times I think to commit suicide because of depression and loneliness and hopelessness. I felt that everyone left me that no one else cares for me and I'm destined to be alone for my entire life. Thanks to God for His word. His word come to me. Help me God to overcome these all through doing what Isaiah did. Hold me tight God ❤
@houseontherock8345 8 ай бұрын
I’m 34 and wrestled depression all my life. Just take things step by step and rush nothing. Go at your own pace and know that ultimately, when Christ does indeed return you won’t be dealing with this ever again. But until then, you got this. Just step by step. My first step was to take a walk each day. And then go from there. Eventually I made it to therapy and eventually into community. God has helped me walk it out. I’ll be praying for too of course!
@jismolelizabeth 6 ай бұрын
Thank you Jesus... Amen hallelujah 🔥🙏
@jeffrailey 2 жыл бұрын
Thank YOU first and foremost my MIGHTY LORD JESUS CHRIST. Pastor Vlad and HungryGeneration, with the utmost honesty and humility, I am a competitive boxer and athlete that trains twice a day 5 days a week (run 6 miles a day and conquer 24 three minute rounds as a boxer on a regular day). I’m a Christian first and foremost and pray 🙏🏾 to my LORD JESUS and read His word. The enemy through depression still attacks me;however, my LORD JESUS got me and HE is greatly blessing me. The conclusion is as Christians we are in a constant spiritual warfare, yet the good news is that we win because our LORD JESUS won and He is risen. We must always fight and persevere. May my MIGHTY LORD JESUS CHRIST always bless you. 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️
@LuciaMbandje 18 күн бұрын
I'm in Namibia Africa I'm following your program but I want to see pastor face to face but I do not have money but really I learned more
@clearlight3414 2 жыл бұрын
Depression comes in different ways Even sometimes you feel like you are doing everything you can and circumstances don’t change in your life , even seeking the Lord , DON’T GIVE UP. The Lord is guiding me to do extended fasting . God bless you pastor Vlad every time I hear you I learn . I will testify of HIS GOODNESS AND MERCY 🙌😭😭😭😭
@ZionsPapi1337 Жыл бұрын
This helped me from taking my life. I don’t know what to say but…thank you.
@ranjivarghese1889 2 жыл бұрын
Pastor this word was so much for me.. I lost hope just like the Prophet and said as the prophet said take me, God assured me that He will not answer my prayer, first eat, sleep strengthen urself.. Even prayer I couldn't do when I was depressed, I just took the bible and read and was weeping, couldn't pray.. Thank you Father answers for ur absolutely good. thank you Jesus, thank u Holy Spirit.. Thank you Pastor
@melaniemartin4319 2 жыл бұрын
Uh oh!🧖♀️🧖♀️🤯🤯
@pennsylvanie9138 7 ай бұрын
God bless you Sir 🙌🙏🙏😭😭😭 Thank you Jesus
@maryannfoster4734 2 жыл бұрын
This encouraged me. Thank you! Started treadmill today.
@HungryGeneration 2 жыл бұрын
You got this!
@maryannfoster4734 2 жыл бұрын
@@HungryGeneration THX! DAY 2 done!
@richardrodrigues336 Жыл бұрын
God Bless you Ps. VLAD. I am watching from NY. It is my desire to meet you and hear you live in person ❤️
@karenabjelina5036 2 жыл бұрын
This message is for me.. Thank you Pastor Vlad. ! I need deliverance.. I hope to learn how to get connected with your ministry and find release and deliverance. God bless you !
@jeffaron8264 2 жыл бұрын
I’m being touched by this! Thank you for reminding me of this Lord. I was depressed by having this gastritis symptoms that make me feel depressed and much anger against myself and my family. I will improve my everything Lord. In Jesus Name i pray. 🙏
@paulagomez2901 7 ай бұрын
I was very blessed. Thank you. God bless you and return it to you. In Jesus Name. Amen.❤
@jacquelinechole1687 Жыл бұрын
Am so blessed to have come across this preaching!!!
@SPRING2024CALIFORNIA 2 жыл бұрын
SEEK GOD. HE'S OUR GREAT PHYSICIAN! HE TAKES AWAY ALL ANXIETIES, HOPELESSNESS, FEARS, DEPRESSION, SADNESS. THE WORLD IS WEARY AND WE MUST REJOICE IN THE LORD. 💞😊 HAPPY NEW YEAR EVERYONE!
@TinaTina-tk1em 7 ай бұрын
❤Amen
@mylenevandersluys6392 Жыл бұрын
Thanks pastor Vlad, this was an awesome and powerful sermon. God bless u and ur wife.
@ceciliamutuku5459 2 ай бұрын
Blessed. So blessed
@suechetty2059 9 ай бұрын
Amen!
@suechetty2059 9 ай бұрын
Amen!!!
@vninaveibataki271 10 ай бұрын
Amen
@lofoten8315 Жыл бұрын
I hope every one who suffering depa can watch Hungry Gen God bless ♥️♥️🇳🇴😇
@snehalatha6845 Жыл бұрын
Yes Amen 🙏 excellent 👌 that's right👍
@menawatson2404 11 ай бұрын
🙏 Amen
@joeycagud6570 2 жыл бұрын
Im depressed right now and based on the years that i have been suffering this the first thing that i do is to keep on praying on praying sometimes i feel like the prayers seems doesn't work at all. After watching this sermon i realized that prayer is not only the answer to combat depression but there is more. Thank you Pastor Vlad for this eye opener words. To God Be The Glory.
@faithblack4175 2 жыл бұрын
Thank you lord for this word and Pastor Vlad
@blessingubajesus 6 ай бұрын
Thank God for this message. God help me
@jonyxdivdiaz3345 2 жыл бұрын
This is a powerful message. I learned a lot. Sometimes , we christian we forget to take care of our body. Remember we are still in flesh.
@timothynorris3366 Жыл бұрын
Hallelujah Adonai Elohei-Tzva’ot, God bless you all my brothers and sisters in Christ. I pray that in this time and age of trials and tribulations, that you and your family and friends are abundantly and richly blessed throughout this year and all the years yet to come. In the mighty name of the Son of the Living God, Jesus Christ I pray, Amen and Hallelujah.
@blessingubajesus 6 ай бұрын
When I was experiencing this, the Lord told me walk outside, look up for thine redemption drawerh near. I started exercise, look for what to do to get my heart off dirty thoughts. Praise God pastor Vlad
@benscomusic 2 жыл бұрын
Waaaauww 🔥🔥🔥
@highlyfavoured1hfhf Жыл бұрын
Am blessed just changed m life
@lalmuanthang4729 2 жыл бұрын
❤️❤️❤️❤️❤️💯👍🏻
@lauriefraser430 Жыл бұрын
Also depression is a spirit. So you need to also see it in s spiritual way. I experience this for years also until the Lord showed me it was a spirit .
@lorainehamer8513 10 ай бұрын
I am so depressed after my friend spoke to and my daughter accuse me i felt to cuss them out but after listening to this word i will read the bible help me Lord
@abbysaucedo7871 2 жыл бұрын
🔥🔥🔥🔥🔥
@julietreagus7043 2 жыл бұрын
Thanks Vlad.... Very encouraging .
@ruthpagan5503 Жыл бұрын
🙏🏽❤
@spacelady4935 11 ай бұрын
Wow, wow, wow. This man has fire from heaven! I’m in a depressive slump & my mind tells me it’s because I’m a bad Christian.
@user-zv7ky2fk6b 2 жыл бұрын
What a great word
@llyllyan01 2 жыл бұрын
Another AWESOME video and sermon!
@murungiphiona4977 2 жыл бұрын
GOD BLESS YOU😇
@mrsnash8457 2 жыл бұрын
This is a POWERFUL word Pastor Vlad💥🔥🔥💥👏👐
@dawnehorizonsspa Жыл бұрын
So good. I love the statistics and sensitivity you used in talking about depression, medicine and faith.
@bridgeteyo-honesty9838 Жыл бұрын
Iam Blessed by this message. Thank you Lord for your vessel
@nardostadesse8062 2 жыл бұрын
Thank for sharing
@JanA-jj2lw 2 жыл бұрын
Thank you so much for sharing this message i needed to hear this. God bless you
@nicoleburbano6414 Жыл бұрын
So amazing!!! Thank you for shining light on this heavy topic
@nikiemmanuel2397 Жыл бұрын
Hallelujah 🙌
@shoshwelekep9019 Жыл бұрын
Such a powerful message truly blessed.
@fatimadsouza6641 Жыл бұрын
This was just a amazing video Vlad .You handle the topic depression through scriptures so beautifully....this will help so many who are actually going through depression. GOD bless you Vald
@Canicouture87 2 жыл бұрын
Thank you so much for this. ❤️🔥
@TheSheldonlove1 Жыл бұрын
God bless you Pastor Vlad🙌, I really needed to hear this message 🙌.
@adlihkristopher2906 2 жыл бұрын
Thank you pastor vlad God bless you for sharing this message 🙏
@ngolorose 2 жыл бұрын
Amen &Amen pastor vlad I’m blessed
@nikiemmanuel2397 Жыл бұрын
Powerful sermon Pastor Vlad
@corinacopping8933 2 жыл бұрын
Good teaching pastor Vlad.Thank you for that.God bless you!
@HisDaughter_01 Жыл бұрын
Amen 🙏 ❤
@Titus.7 3 ай бұрын
Good message
@Ninaamore619 2 жыл бұрын
I shared on my Facebook, love the message ❤️ thank you pastor
@marissamonares7373 2 жыл бұрын
Winderful message again, Glory to God.
@waynelooney4773 2 жыл бұрын
Thank you God for this message and your servent who delivered it.
@lori-annecarlos1949 Жыл бұрын
Great preaching
@rhodaking6558 2 жыл бұрын
Thanks pst. Vlad. you are a blessing.
@reverent_one 2 жыл бұрын
For you are my lamp, O Lord, and my God lightens my darkness. - 2 Samuel 22:29. Such a good word. The Lord has broken off so many chains from my life. He has completely freed me from 16 years of heavy pain and psychiatric medication. I've lost nearly 50 pounds. The Lord promised he would heal me but asked me to partner with him, so I began strength training and meeting with a nutritionist a year and a half ago, and having connections with my sisters in Christ has helped tremendously to not feel alone. The secret place is my secret weapon along with praise and worship, and I never skip church. When my mom died last year, the the Lord was closer than ever, and I found that what gave me the most relief was praying not for me but for others. So I can testify that all of this works. However, I still have a seasonal battle as it gets dark in the winter where I live, so this was a much needed message. I have cleansed my temple; I just needed a little perspective. (I do need my feet washed once in a while.) Thank you and bless you!
@noelguerrero5695 2 жыл бұрын
Thanks pastor for this teaching.
@preethidsouza4072 2 жыл бұрын
The best sermon on depression 🤗
@francoisekazarwa5322 Жыл бұрын
Owesome
@valentinafernandez9640 Жыл бұрын
Thank you. Very interesting point of view.
@maryminnies5922 6 ай бұрын
Good day Ps Vlad I just want to thank God for you channel I always listen to you preaching and teaching, and it really helps me in my daily life. I know I am listening to this massage a long time after the life. But I really see everything that you are speaking of about depression and as you say that after doing everything possible as through discipline but I still battel with depression I find myself everytime in the same things. I struggle with thoughts that I believe is not mine and I pray I fast I whent through deliverance but its still there. And as you say that if you did everything but it is still there than there must be something else. Can I please ask for prayer I am in a local church I try my best to be around my family but I keep on hearing that voices tell me that I must not sit to long with my children or my family if I sit to long with them I would start to get angry or frustrated I really don't no what to do anymore.😢 please help me to 🙏 Thank you
@TheDaydreamer210 2 жыл бұрын
Another BANGER!🔥
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