Rowing Drills and Habits

Рет қаралды 76,614

9 жыл бұрын

Charlotte Hollings demonstrates some rowing drills and habits she comes back to again and again. Hollings is a U.S. National Team gold medalist and co-owner and rowing coach at Calm Waters Rowing, a rowing camp in Virginia for beginning and experienced rowers alike.
This video is part of the "Introduction to Rowing Technique" series produced by Calm Waters Rowing.
www.calmwatersrowing.net

Пікірлер: 30

@annhyzer4159 5 жыл бұрын

Totally agree! Nice to have this out there for novices who want to move forward with best form.

@RikTangerman 9 жыл бұрын

Excellent drills that I will use in my own rowing and coaching. Thanks!

@rowingwithcalmwaters 7 жыл бұрын

Thanks Bob, glad you find them useful!

@bschwererify 5 жыл бұрын

As a lifter, I love the start at the catch technique. I do something similar with squats in my early warm up. With an easy weight, I sit in the bottom of the squat, take a few breaths, loosen and tighten the core and learn how to feel comfortable in that position. It's the most import position in the squat but you're only there a small amount of time, but you have to be extremely aware at the point. I can't wait to try it.

@robertjan7580 Жыл бұрын

Your balance at the catch is awesome. I find myself tense and wobbly there 😅

@bobbubba731 7 жыл бұрын

Love this whole series. Very useful.

@skrid2577 8 жыл бұрын

Thank you Charlotte for sharing your knowledge. Beginning rower, age 61.

@TR4zest 5 жыл бұрын

Charlotte has fabulous balance.

@user-zy2jv5kt6f 11 ай бұрын

Your video techniques has helped me with learning and enjoying my boat.

@bayanoramirez9811 7 жыл бұрын

So very helpful and explained very well I loved all of your guide videos thanks for posting

@nicksiragher542 6 жыл бұрын

Really clear - and I like that Charlotte says she 'doesn't really like drills ' so builds them into her rowing instead.

@evasullivan6340 4 жыл бұрын

Thank you - simple drills for beginners get a new life with your great demo and explanations!

@rowingwithcalmwaters 4 жыл бұрын

Thanks for the feedback Eva, glad you found the drills helpful.

@rowingwithcalmwaters 4 жыл бұрын

So glad you find the videos helpful, Laura.

@ademaralfaia9271 2 жыл бұрын

Excelente dicas👍🏽

@laurap9087 4 жыл бұрын

my coach sent me here, i am a beginner. very helpful thanks

@mikexhotmail 2 жыл бұрын

Thank you very very much sir

@davidhutchison9556 Жыл бұрын

Thank you

@gurjantsinghrower7238 Жыл бұрын

Thanks mam

@francescamarshall4088 8 жыл бұрын

I need help with finding balance in a boat. I am able to keep my hand level but it seems to be my core which is a bit off?

@topdronelyon 3 жыл бұрын

Merci pour cette video !

@rowingwithcalmwaters 3 жыл бұрын

Je vous en prie. Hope I spelled that right, you're welcome.

@topdronelyon 3 жыл бұрын

@@rowingwithcalmwaters your french is perfect !

@rowingwithcalmwaters 3 жыл бұрын

🙂

@stephencroce2033 3 жыл бұрын

Great clinic at Swan Creek this past weekend. Immersion (cognitive, not literal, pardon the pun) is a great way to learn.

@rowingwithcalmwaters 3 жыл бұрын

Glad you enjoyed it! Stay loose...and maybe start stretching? 😄

@stephencroce2033 3 жыл бұрын

@@rowingwithcalmwaters you know what, I started stretching in earnest trying to be careful not to overdo it, and I felt great and went for a nice relaxing run with the masters team and wouldn't you tweaked my hamstring really good for no discernable reason at all and I can barely walk today. I'm going back to no stretching! Never liked it anyway! (just kidding...sort of)

@rowingwithcalmwaters 3 жыл бұрын

@@stephencroce2033 Shoot, sorry you were negatively rewarded for your stretching. Hope the hamstring heals quickly and that you won't entirely give up on stretching!