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Rowing Fitness: is a 2000m or a 30min Rowing Machine Test a better measure?

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Ludum

Ludum

Күн бұрын

What's the better measure of rowing fitness, a 2k test or a 30min test. And what impact will tapering for tests have on your training throughout the season?
In this video Dr Tony Rice the Rowing Science Lead for Rowing Australia tells us his thoughts.
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Пікірлер: 3
@samoanryan
@samoanryan 3 жыл бұрын
These videos are great. Thanks
@PokeDadDiaries
@PokeDadDiaries 3 жыл бұрын
I would throw in the 5K in to the mix as well. Use all three as bench marks to check improvement on my way to trying to break 7 mins for 2k on the indoor rower. Follow me on my journey on my channel. Thanks for the video and support
@seanwhitehall4652
@seanwhitehall4652 7 ай бұрын
I like 6ks.
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