No video
RPM - Body Fat Burning Program now AVAILABLE! Reps Per Minute
Рет қаралды 9,813
Күн бұрынLink to $25 RPM eBook: www.neversate.com/merch/p/rpm...
Link to Free RPM Programming VIDEO: • FREE STRENGTH PROGRAM ...
00:00 As Promised!
00:35 Program Focuses & Expectations
03:00 Walking you through a normal day of the program
How To Support The Channel
eBOOKS & $25 PROGRAMS - www.neversate.com/merch
1HR COACHING CALLS/PERSONALIZED PROGRAMS - email NEVERsate@Gmail.com for scheduling
LIFTING GEAR - CODE: NEVERSATE to Save 10% on Everything at cerberus-strength.us
Things I have Tried and would Recommend:
Sandbags: cerberus-strength.us/collecti...
Strongman Shorts/Hot Pants: cerberus-strength.us/collecti...
Knee Sleeves: cerberus-strength.us/collecti...
Elbow Sleeves: cerberus-strength.us/collecti...
Belts: cerberus-strength.us/collecti...
Straps: cerberus-strength.us/collecti...
SUPPLEMENTS - www.1stPhorm.com/NEVERsate
Things I have tried and would recommend:
CATEGORY 1: BUILDING MUSCLE & STRENGTH
MEAL REPLACEMENT
Level 1 Protein Powder: 1stphorm.com/collections/meal...
Level 1 Protein Bars: 1stphorm.com/collections/prot...
WORKOUT SHAKE
Phormula 1 Protein Powder: 1stphorm.com/collections/isol...
Ignition Glucose Support: 1stphorm.com/products/ignition
Creatine: 1stphorm.com/products/microni...
CATEGORY 2: PERFORMANCE & PAIN
Full-Mega: 1stphorm.com/products/full-mega
Joint Mobility: 1stphorm.com/products/joint-m...
Collagen: 1stphorm.com/products/collage...
CATEGORY 3: HEALTH
Opti-Greens: 1stphorm.com/products/opti-gr...
Opti-Reds: 1stphorm.com/products/opti-re...
Liposomal Vit D3: 1stphorm.com/products/liposom...
Liposomal Vit C: 1stphorm.com/products/vitamin-c
CATEGORY 4: GUT HEALTH
Probiotic: 1stphorm.com/products/probiotic
GI Advantage: 1stphorm.com/products/gi-adva...
Digestive Enzymes: 1stphorm.com/products/digesti...
CATEGORY 5: FAT BURNERS
Stack: 1stphorm.com/collections/mens...
@Bearded360 Жыл бұрын
Thanks for keeping these at $25. That is so much value for what you give us.
@Vidofnir044 Жыл бұрын
I was feeling pretty burnt out on Powerlifting etc of late. I'm having a blast with the RPM program, Thank you as always Brain!
@williamroberts4569 Жыл бұрын
I just bought this program the other day. Today was my first go with it and good Lord. Even with the lifter percentages it's taxing. Absolutely loved it.
@manimal667 Жыл бұрын
Happy Birthday! So amped for this ebook! Thank you!
@ArtbyPaulPetro Жыл бұрын
always a pleasure when you put up a new video! There's no doubt I have learned more from you in the past couple of years than in all the 20+ years of my training prior to finding this channel so I hope you had/are having an awesome birthday and will have many more to come!
@santosgonzales2021 Жыл бұрын
Can’t wait to get this!! Thanks Brian!!
@jacobhenry9604 Жыл бұрын
Hell yeah brother. I've been using your old rpm program. Just finished week 7 today. No where near adding extra work to it yet. Thank you for all the information you've given out.
@michaelhelbobndergaard3748 Жыл бұрын
Love the book and can't wait to get started! As always family before KZfaq. Best wishes to all
@faceisking Жыл бұрын
Happy birthday! Definitely had to pick this up. Been into running lately and this will definitely pair nicely with it!
@ManuelVCano Жыл бұрын
Happy Birthday @Brian Alsruhe. Thank you for all you have contributed to the health and wealth of so many. You are a blessing to so many and I pray you have an amazing birthday and everyday! ✌🏼
@jpencola Жыл бұрын
Happy birthday! You inspire me Brian and you're programs are top notch.
@jacekromanowski9139 Жыл бұрын
Happy birthday! I've been doing your programs for some time now so I decided to show my support by buying this one. All the best for you!
@erinoconnor537 Жыл бұрын
Just finished day 1 and can already tell I’m going to love this programme. Released at the perfect time for me!
@Zorrish Жыл бұрын
Done RPM several times now. It is awesome. Fast and Fun! Thank you, Brian! Gonna check the e-book as well!
@thomascarpenter3423 Жыл бұрын
Happy birthday Brian! This one looks like a cool change of pace I’m looking forward to running it.
@pelopida68 Жыл бұрын
Happy birthday Brian!!! Thank you for everything, now I’m gonna start my week 8 of the EDC program, which is awesome! When I’m done, before starting a new program (maybe the mass-builder one), I’ll try this one to deload! Thanks for everything!!!
@kristinewebb9408 Жыл бұрын
Just finished day two of the program, almost killed me😂😂 absolutely love this program! Thanks
@Angel_Ripoff Жыл бұрын
Sounds like a great program, I'll have to check it out. Happy birthday Brian!
@Dementia.Pugilistica Жыл бұрын
Happy birthday brother! You the man
@regwong9716 Жыл бұрын
Perfect! Just went through a EMOM strongman phase, would really want to continue with the per minute approach but wasn't sure how to go about it. Bought the ebook.
@PIPZization Жыл бұрын
Happiest birthday Brian! 🎉 Loads of love from India 🔥💯
@sa1ntane Жыл бұрын
Happy Birthday King! 👑
@DavidSmith-ql2eo Жыл бұрын
Happy Birthday Brian. All the best 👍
@davidpenn1123 11 ай бұрын
Can't believe I missed this. Did the RPM Full Body program last April. Lost six pounds in two months to get ready for summer. Best news I've heard all day!
@BrianAlsruheOfficial 10 ай бұрын
That is so great and thank you so much for the support, my friend!
@michael3790 Жыл бұрын
Have the same Birthday but I'm 53. Just found Your videos, a lot of good stuff.
@neversate Жыл бұрын
Happy Birthday Brian aka the weighted pull up king 💪💪💪💪
@SFRB1187 Жыл бұрын
Happy birthday Brian!🎉🎉
@jonathanrhodes8525 Жыл бұрын
Happy birthday Brian, have a great day! You're officially 1 year older than me until Christmas.
@thanatology493 Жыл бұрын
Happy birthday Brian!
@LAnimeMaster Жыл бұрын
Happy birthday!
@BoEkingster Жыл бұрын
I might have to try this
@kieranwardale6212 Жыл бұрын
Happy birthday 🎉
@waltherwagner9711 Жыл бұрын
Happy birthday Brian
@spamcatcher6486 Жыл бұрын
So excited for this. I have a couple of programs but I've been struggling to get lean again. I got a little lean with the 4 horsemen but, I don't have as much space and the impact on my joints was really hard to recover from towards the end. I enjoyed the bodyweight one but I prefer weights. I've been stuck in a little rut with training after moving and felt like jumping into 4 horsemen was not the best to get back into training with. One random question though. My new training area is in a basement. Would it be okay to switch between seated and z-press? Or maybe even kneeled to keep those glutes engaged?
@SilentSoldier7 Жыл бұрын
Can I replace the conditoning block with exercises from the sandbag program?
@stefanrakocevic7233 7 ай бұрын
Hi Brian! Will version 2 of this program be availeble soon?
@BrianAlsruheOfficial 7 ай бұрын
Yes, I’m waiting until after the first of the year to release it though
@stefanrakocevic7233 7 ай бұрын
@BrianAlsruheOfficial Excellent, I'm really looking forward to it (considering that I need to lose 10 kilos)! Thank you Brian for continuing to provide us with quality content as always!👍👍
@tonybaron3271 Жыл бұрын
Dammit, I promised my wife I wouldn't buy anyone programs.......you are gonna make a liar out of me haha
@edtheangler4930 Жыл бұрын
Best way to lose weight is to stop eating until you are lean. Some obese 5"9/315lbs blob can lose 100lbs in a month if they really want and it won't even come back when the autophagy kills the fat cells. I used to be 240lbs and now I'm struggling to get past 180lbs even when I dirty bulk because I did huge fasts years ago and now I train 6 hours a day judo/kungfu/karate and bodybuilding
@FNG_Reggie Жыл бұрын
it's a mental game but everybody wants the easy approach like a pill or some shit
@edtheangler4930 Жыл бұрын
@@FNG_Reggie there should be some kind of "sign this paper to get lean for free" program where fat people could go to some kind of controlled enviroment with absolutely no food but they have to sign that if they start banging their head to a wall or something the place isn't responsible. It would cure most disease in this world and literally for free
Brian Alsruhe
Рет қаралды 69 М.
Brian Alsruhe
Рет қаралды 62 М.
💀Skeleton Ninja🥷【にんげんっていいなチャンネル】
Рет қаралды 8 МЛН
Bodybuilding.com
Рет қаралды 87 МЛН
Flow High Performance
Рет қаралды 168 М.