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Rugby Coaching:
England's Sam Underhill was exceptional at the Rugby World Cup 2019 in Japan. He was devastating against New Zealand All Blacks after an intense haka.
Key Points
- Key focus points for a safe yet powerful rugby tackle
- Analysis of England's Sam Underhill's tackle technique
- Movements from other sports such as deadlift technique, wrestling or MMA movements and sprinters at the start of a race that can be used in the tackle technique
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