Runner's Weekend Sacramento - CIM 2022

  Рет қаралды 23,422

kofuzi

Жыл бұрын

Every year, there’s an annual runners migration. They head west for the fast course and reliably good weather. And they bring with them, their ambitious goals and big dreams. So it’s time to hop on a plane and head to the California International Marathon. This is a runner’s weekend, in Sacramento California.
0:00 intro
0:41 meeting Hellah at the airport
1:36 kofuzi run club
4:40 bib pickup
5:43 speaking at the expo
7:02 interviewing Ed Goddard
10:19 CIM
16:08 Weartesters Studio Tour
check out the interview with Ed Goddard
kzfaq.info/get/bejne/bap_Za9_3Ne4kac.html
Thanks for watching! Leave a comment to let me know you stopped by!
Catch the livestream kzfaq.info
Running footage shot on:
insta360 one X3 (paid link)
www.insta360.com/sal/x3?insrc=INRDT68
GoPro Hero 11 Black (paid link)
amzn.to/3V0tOg2
Music sourced via Epidemic Sound www.epidemicsound.com/referral/0xronu/
Disclosure: It's 2022, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
I may earn commissions if you purchase items from Insta360 via my affiliate links.
"As an Amazon Associate I earn from qualifying purchases.”
Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
---
-------
strava: www.strava.com/athletes/kofuzi
twitter: wordofko
instagram: kofuzi
subscriber count at time of upload: 117,847
end card music:
Jim Yosef - Checkered
soundcloud.com/ninety9live/jim-yosef-checkered

Пікірлер: 128
@WearTesters
@WearTesters Жыл бұрын
Thanks for stopping by! It was great having you 🤗
@kofuzi
@kofuzi Жыл бұрын
thank you for the warm welcome 🙏
@Drew.Whitcomb
@Drew.Whitcomb Жыл бұрын
3 things: 1. I got tired just listening to your year recap. What. A. Year. 2. That walk to the Tracksmith party was really long. 3. Behind the scenes WearTesters tour was incredible. Thanks for doing that!
@kofuzi
@kofuzi Жыл бұрын
so good to spend the weekend with you
@stevenleung1759
@stevenleung1759 Жыл бұрын
Nightwing / Chris is so awesome, been following him for years 🔥❤️
@RunnerWil
@RunnerWil Жыл бұрын
I remember that episode of testers.. when I started watching them way back I thought man those are some brutally honest reviews lol They always got to the point quickly.
@joyaclub
@joyaclub Жыл бұрын
I was out of breath just listening to all the races you've run this year! It's been a remarkable journey from your early days on KZfaq. Congrats on all your success.
@kofuzi
@kofuzi Жыл бұрын
I was reciting the list to my wife, and she was like, 'you forgot a couple'
@jameswong2280
@jameswong2280 Жыл бұрын
Weartesters studio tour, nice! I'm a sneakerhead and a runner. Glad to see the crossover. Thank you for sharing.
@kofuzi
@kofuzi Жыл бұрын
I'm glad the segment worked for the video!
@demzre
@demzre Жыл бұрын
Forever will be a life-long member of the Kofuzi Run Club! May it continue to grow!
@kofuzi
@kofuzi Жыл бұрын
Thank you 🙏
@klaykuban
@klaykuban Жыл бұрын
Whoa never expected you to crossover with nightwing. So cool. Love that channel
@kofuzi
@kofuzi Жыл бұрын
they are the pros
@SamHawk1985
@SamHawk1985 Жыл бұрын
The sentimental feelings are strong with this one 👋🏾
@kofuzi
@kofuzi Жыл бұрын
this is the way
@leonaleewong
@leonaleewong Жыл бұрын
What a whirlwind of a running year it has been for you, culminating at CIM! Participating in a few of your runner's weekends has been 2022 highlights for me - thank you, Mike for all that you do.
@kofuzi
@kofuzi Жыл бұрын
thanks so much Leona. it's always good to see you
@aliza6491
@aliza6491 Жыл бұрын
The story telling in this video is inspiring. I had strong feels when you talked about the world journey of your run club and it reinforces why I subscribe to your channel. Always awesome content
@kofuzi
@kofuzi Жыл бұрын
Thanks Aliza!
@tsubakichan
@tsubakichan Жыл бұрын
It's a testament to your vision for community that the KRC was created, built-up and nearly 3-years in, many continue to tune-in day after day! Thank you for being that constant presence in times of crisis (pandemic) and just giving us a space to commune. The relationships that have been formed as a result of it speak for themselves!
@kofuzi
@kofuzi Жыл бұрын
It’s a great place because of the people there
@duanetamashiro3359
@duanetamashiro3359 Жыл бұрын
Weartesters needs no introduction for me. I’ve been following both of your channels for years. You and Chris are two of my favorite KZfaqrs! Chris is the ultimate basketball shoe geek even more so than you are a running shoe geek. He has a wealth of knowledge of not only the specs of each shoe but also the history of them. I can’t wait for the collab video, what a pleasant surprise! Btw, congrats on CIM and for inspiring us with your videos throughout the year! I had the pleasure of meeting you at the Kofuzi Run Club LA. Happy Holidays to you and your family!
@kofuzi
@kofuzi Жыл бұрын
Chris is a walking encyclopedia of not just shoe specs but also shoe designers. He has inspired me to look deeper into the people behind the shoes. It's something I hope to bring more to the forefront in 2023.
@mtmchale26
@mtmchale26 Жыл бұрын
No, thank YOU, Kofuzi, for being: the ultimate storyteller, motivator, ambassador, and person. We are here because of you. A job well-done and can’t wait to see what 2023 has in store for you and the rest of us in the Kofuzi Run Club! Happy Holidays and a prosperous New Year!
@kofuzi
@kofuzi Жыл бұрын
Very kind words. I appreciate you
@Kaleidoscope2412
@Kaleidoscope2412 Жыл бұрын
Can't wait for the Weartesters collab, was a long time viewer over there that only just recently discovered your channel!
@kofuzi
@kofuzi Жыл бұрын
Hope you enjoy it!
@timetorunchannel
@timetorunchannel Жыл бұрын
Your videos are always so legit man! So well made and still has so much heart!!!
@guntherpelipada4496
@guntherpelipada4496 Жыл бұрын
Awesome and Congrats Michael, I’ve been following you since I started following and Jameson Michael 5 years ago. You have transcended as a runner and your content just keeps getting better and better.
@kofuzi
@kofuzi Жыл бұрын
thank you so much!
@PYBourque
@PYBourque Жыл бұрын
Beautiful video as usual. Thanks for being so generous and sharing these precious moments with us. I’ve been following you since 2020 and these recaps are my favorites videos of all KZfaq.
@gallardo6716
@gallardo6716 Жыл бұрын
You're a great storyteller Kofuzi! Loved the weartesters segment and the closing line.
@kofuzi
@kofuzi Жыл бұрын
I was initially worried that the Weartesters segment would be an awkward fit, but I'm glad it overall made sense in the video (other than the fact that it happened in a chronologically and geographically linked way). they're not just shoes.
@manicmike3952
@manicmike3952 Жыл бұрын
What a trip in many ways!. I was going to suggest this meet up and then boom it happened !.. I just love each of your channel’s!. Great vid and content as always..
@wilfredo-teyrosalesfotos
@wilfredo-teyrosalesfotos Жыл бұрын
Great video and excited to see the running world through your storytelling 🤜🤛
@ActualAmateur
@ActualAmateur Жыл бұрын
Thanks for the year of great inspiration, Ko!
@kofuzi
@kofuzi Жыл бұрын
thanks for the support!
@sun.2801
@sun.2801 Жыл бұрын
Amazing year, amazing coverage! Congrats to you, Ko!
@kofuzi
@kofuzi Жыл бұрын
Thanks Su!
@hawaiifranke7637
@hawaiifranke7637 Жыл бұрын
Fantastic video, I'm always enjoying them!
@kofuzi
@kofuzi Жыл бұрын
Thanks for watching!
@RK-MODE
@RK-MODE Жыл бұрын
Such a great video. Kofuzi has been a great motivator for me and keeps me running. Here is to a great 2023!
@kofuzi
@kofuzi Жыл бұрын
thanks for watching!
@tafox624
@tafox624 Жыл бұрын
Great video! Thanks for this window into the running world, Mike Ko!!
@kofuzi
@kofuzi Жыл бұрын
thanks for watching!
@beachrunner428
@beachrunner428 Жыл бұрын
I love running but this inspires me even more. Keep up the great work!
@kofuzi
@kofuzi Жыл бұрын
Thank you!
@mckinleyp13
@mckinleyp13 Жыл бұрын
Freaking epic world tour! Enjoy a much deserved holiday break!
@jonathanwatkins447
@jonathanwatkins447 Жыл бұрын
Great video as usual. Really enjoyed this. Ed seems like a very cool guy. Keep up the great work
@kofuzi
@kofuzi Жыл бұрын
he's fit enough for a breakthrough. he just needs to pull it all together
@mlegrand
@mlegrand Жыл бұрын
This runner's weekend series is 🔥 👏🏻
@kofuzi
@kofuzi Жыл бұрын
Thank you Matt!
@gkweeks11
@gkweeks11 Жыл бұрын
Cheers to 2022! What a year it was 🙌 look forward to how you top it in '23
@kofuzi
@kofuzi Жыл бұрын
it's a tall order, but hold my Nuun
@this-is-not-a-channel-
@this-is-not-a-channel- 11 ай бұрын
That WearTesters intro bit is next level
@Twize
@Twize Жыл бұрын
Awesome job and great weekend capture of CIM! We had a great time on the shake out run and was a pleasure to meet you…keep getting it! 🤙
@kofuzi
@kofuzi Жыл бұрын
Thanks so much for braving the elements to join the run!
@_thevuefinder
@_thevuefinder Жыл бұрын
I'm in Sacramento! I'm glad you enjoyed your time here and hope you'll be back.
@kofuzi
@kofuzi Жыл бұрын
Probably again this time next year
@thegumbychronicles4892
@thegumbychronicles4892 Жыл бұрын
CIM is obviously a great race, but, watching this is bittersweet because the 2019 CIM was the only DNF I've had in my career, I'm 67. That said, Mike's vlogs are so good, I had to watch this and I'm glad I did.
@kofuzi
@kofuzi Жыл бұрын
Thanks for watching!
@RiTCHd3ViL
@RiTCHd3ViL Жыл бұрын
Wow amazing video! As a longtime weartesters watcher & the basketball enthusiast, you're correct that I've now come into the runners world and it's a huge market! Wonderful work 👏
@kofuzi
@kofuzi Жыл бұрын
welcome to the running space!
@wadestuch
@wadestuch Жыл бұрын
Loved the weartesters part! And the story of the zoom flight 95s - I just came from the weartesters video and was thinking "I wonder which is kofuzis favourite basketball shoe..."
@kofuzi
@kofuzi Жыл бұрын
The algorithm delivered
@tyriksmith9053
@tyriksmith9053 Жыл бұрын
Beautifully done!!!!!!
@kofuzi
@kofuzi Жыл бұрын
thank you 🙏
@tomtigermc
@tomtigermc Жыл бұрын
Thank you Cousin Ko for controlling inspire and inform us with all the running related items. Glad to have met you I Columbus and being able to interact with you throughout 2022!
@kofuzi
@kofuzi Жыл бұрын
thanks Thomas!
@MrJermson
@MrJermson Жыл бұрын
Just love this channel!
@kofuzi
@kofuzi Жыл бұрын
thanks so much!
@macau.friend
@macau.friend Жыл бұрын
Congrats on wrapping up the 2022 Kofuzi tour! It’s mostly US centric this year, and I hope you will visit even more places around the world next year.
@kofuzi
@kofuzi Жыл бұрын
internationally, tokyo on the list so far. fingers crossed for London and Budapest 🤞
@scott_strool
@scott_strool Жыл бұрын
Glad to have been party of your journey, it has been an epic year. Need to know more about that `orange` sauce`.
@kofuzi
@kofuzi Жыл бұрын
it was orange sauce like on an orange chicken dish. or like a sweet and sour sauce.
@laurainthehaute918
@laurainthehaute918 Жыл бұрын
I loved all of it. But🥶 love: Chicago man travels the world, runs scores of races, and finally gets back to CIM and is VERY cold, yet basks in warmth of great running community which he has helped create. Bravo, Mike!❤
@kofuzi
@kofuzi Жыл бұрын
thanks Laura in the Boat!
@laurainthehaute918
@laurainthehaute918 Жыл бұрын
@@kofuzi You’ve got my vote!
@louklein7143
@louklein7143 Жыл бұрын
Fantastic video ! So amazing .. it’s cool we did 2 races together !
@geewhy
@geewhy Жыл бұрын
That Weartesters crossover... so good!
@kofuzi
@kofuzi Жыл бұрын
I had a lot of fun!
@nickatnite16
@nickatnite16 Жыл бұрын
I'm here for the food, It's a Kofuzi runner's weekend !
@cchungy
@cchungy Жыл бұрын
Great storytelling 💯
@kofuzi
@kofuzi Жыл бұрын
thanks Chris!
@rickyhughes
@rickyhughes Жыл бұрын
Great bro! Your story telling is getting crazy. This was one of my favorites. ⚡️
@kofuzi
@kofuzi Жыл бұрын
Thank you 🙏
@ChristianRunsNY
@ChristianRunsNY Жыл бұрын
Congrats on a great year
@kofuzi
@kofuzi Жыл бұрын
Thanks Christian!
@philortman8139
@philortman8139 Жыл бұрын
Indy's Monumental Marathon also had Nuun on the course this year, I think for the first time, replacing Gatorade. Probably depends on who is mixing it, but I felt like it was much less concentrated than when I use the tabs for myself at home.
@kofuzi
@kofuzi Жыл бұрын
if I'm not mistaken though, I think Nuun Endurance is what's on course for marathons. and I don't think the endurance comes in tabs (which have no or little carbs)
@FordyRuns
@FordyRuns Жыл бұрын
I would love to hit CIM looks so cool! Another great Vlog
@kofuzi
@kofuzi Жыл бұрын
You should do the Running Nerd Double next year: TRE to CIM (2023 may be a spectating year for me)
@FordyRuns
@FordyRuns Жыл бұрын
@@kofuzi this is a fantastic idea! I’m gonna sell one of the kids so I can fly business 🤣
@JoshL84
@JoshL84 Жыл бұрын
I'd rock the Kofuzi run club tank.
@LuisBecerra79
@LuisBecerra79 Жыл бұрын
Yo, what’s going on!! I definitely need to save some money and get myself to CIM. Looks so much fun and a lot of Kofuzians out there.
@leonaleewong
@leonaleewong Жыл бұрын
YES! Less shoe buying will get you to CIM :)
@kofuzi
@kofuzi Жыл бұрын
it is becoming a bit of a gathering place for us
@LuisBecerra79
@LuisBecerra79 Жыл бұрын
@@leonaleewong 😢😢 no shoes 🥺😆😆. Ok I’ll do my best and try to get to CIM next year. 👍🏼
@davewhite2490
@davewhite2490 Жыл бұрын
Awesome videos! How is it filming while you run...looks like it would take away from the run, but thank you so much for doing it... Really well done..
@kofuzi
@kofuzi Жыл бұрын
I believe for races they use Nuun Endurance, and my understanding is that it only comes in powder and not tabs. I don't know for sure with Monumental though
@oderyckx
@oderyckx Жыл бұрын
Come in Paris marathon or the eco trail Paris 2023 .should be fun for you & expand more here . Hope you consider it .
@kofuzi
@kofuzi Жыл бұрын
hopefully Paris marathon for the olympics 🤞
@iamdihan
@iamdihan Жыл бұрын
Hey, Been watching your videos of years now but still feel I can learn to be better and faster. Could you make some vids on traning, strength work that has worked for you etc. Maybe collaborate with some other people for each topic
@kofuzi
@kofuzi Жыл бұрын
I’m not a coach nor do I want to be one at the moment. I occasionally will show what I’m doing, but my general answer is to run more easy miles with more consistency throughout the years
@wk633
@wk633 Жыл бұрын
As to "flawless execution", I think they're pushing the limit on how many people can be bussed from finish to start in a reasonable amount of time. Based on my 2011/2012 participation where I just got on a bus a bit before 5, I was at the Capitol building about 4:45, faced with a massive line to the busses. By the time I got off the bus in Folsom, and into the mandatory porta potty line it was pushing 6:50. I was at the front of the porta line to hear the countdown, and trying to finish fast as the starting gun went. Since it was chip timed it wasn't THAT big a deal, but it meant I couldn't start with the pace group I wanted. Next year I'll be downtown a lot earlier, but I think that's a logistical issue they're going to have to address. (Also hear several busses got lost). In general yes, it's extremely well run.
@jimduyck
@jimduyck Жыл бұрын
oh man the Eastbay catalog!
@kofuzi
@kofuzi Жыл бұрын
Memories, right?
@neomarioism
@neomarioism Жыл бұрын
shoutout weartesters & go knicks lol
@NG_Ark
@NG_Ark Ай бұрын
I run so I can eat like Kofuzi 😂
@MINIMALmtb
@MINIMALmtb Жыл бұрын
Nice video! You doing the LA marathon this year?
@kofuzi
@kofuzi Жыл бұрын
Probably not, as I have Tokyo and Boston on the calendar already, but I’m thinking about coming out to spectate
@davidgunther1282
@davidgunther1282 7 ай бұрын
I can’t believe you ate a Chipotle burrito the night before your marathon.
@kofuzi
@kofuzi 7 ай бұрын
I'd say it happens about half the time before a marathon that I travel for. it's easy and available
@davidgunther1282
@davidgunther1282 7 ай бұрын
@@kofuzi so it's like the guy in Princess Bride that builds immunity to poison....
@tikun9361
@tikun9361 2 ай бұрын
Hey! Im planning to run CIM this year. Any suggestion on where to stay near the finish line?
@kofuzi
@kofuzi 2 ай бұрын
Theres a lot of great options depending on your price point. It’s pretty easy to get around on foot on race day
@JC-rn5tk
@JC-rn5tk Жыл бұрын
You travel like I dream, only better.
@CHOCOxBAR1
@CHOCOxBAR1 Жыл бұрын
ike's sandwiches! a northern california staple
@Drew.Whitcomb
@Drew.Whitcomb Жыл бұрын
I love Ike's so much
@kofuzi
@kofuzi Жыл бұрын
I can see why
@runningwithaj
@runningwithaj Жыл бұрын
Isn't Vegemite the best? Well done Matt
@kofuzi
@kofuzi Жыл бұрын
People trying vegemite for the first time should be warned that it’s salty
@runningwithaj
@runningwithaj Жыл бұрын
@@kofuzi one day, you'll be mid marathon, cramping from head to foot, praying that someone has some Vegemite on a stick...
@justintung7981
@justintung7981 Жыл бұрын
"Reliably good weather" - comes to Sac the weekend of the winter storm LOL Tragic
@kofuzi
@kofuzi Жыл бұрын
Stopped raining right as the gun went off. Sunny just in time for beers
@jameschaves5723
@jameschaves5723 Жыл бұрын
Seems like your channel has taken on more of a running lifestyle approach. Ie: Seth Demoor. Less training talk.
@kofuzi
@kofuzi Жыл бұрын
things go in seasons, and there's a bit of experimentation. but there's a bit of relativity at play on the viewer's end. depending on which snapshot of time you check back in with the channel, it might be a couple of travel videos. or, it might be 8 shoe review videos in a row. or it could be nothing but workout videos as I get ready for a 5k. I'm not a coach, and I don't want to be one, so there's been less focus on the workouts that I do (especially as I've honed in on a very small set of uncomplicated marathon specific workouts that work for me and that I do over and over again - how many mile repeat videos does a person want to watch?). and the channel has always been a shoe review channel, first and foremost. so that is always where I re-center. but, for whatever it's worth, both Seth and I each started out as Family Vloggers.