RUNNING A HALF MARATHON🏃‍♀️: Full Routine & What I Eat For Peak Performance

  Рет қаралды 79

Emma Sofie

Emma Sofie

4 ай бұрын

Hi friends! This video is a special one as I am "RUNNING A HALF MARATHON🏃‍♀️: Full Routine & What I Eat For Peak Performance." Join me as I take you along my pre-race preparations and post-race reflections, the vegan food I eat for optimal performance, and full-day activities. While I have done half marathons before, every time is both a challenge and a unique experience. I’m excited to bring you along, and I genuinely hope you discover both inspiration and enjoyment in watching.
Follow along as I recount my preparations, race-day mindset, and post-race recovery rituals, offering you a comprehensive glimpse into the world of running. Whether you're a seasoned athlete or an aspiring marathoner, there's something here for everyone. Let's embark on this exhilarating journey together!
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🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
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Embark on a virtual journey through pre and post half marathon running. Watch "RUNNING A HALF MARATHON🏃‍♀️: Full Routine & What I Eat For Peak Performance" now and let it inspire you!
📸 Instagram: @emma_sofie
📩 e-mail: esgn@outlook.dk
🎧 Music: Epidemic Sound
🔎 RELEVANT HASHTAGS:
#HalfMarathon #RunningRoutine #PeakPerformance #AthleteLife #MarathonPrep #RaceDayReflections #FitnessJourney #HealthyEating #MarathonTraining #FitnessGoals #VeganRunner #healthyfood #vegan #plantbased #veganvibes #veganlifestyle

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