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Step into the world of natural weight loss with Dr. Arianne Missimer in "How to Increase GLP-1 and Lose Weight Naturally." Dr. Missimer, an acclaimed dietitian and functional medicine practitioner, reveals the secrets behind GLP-1 (glucagon-like peptide-1), a powerful hormone that plays a crucial role in regulating appetite and insulin secretion. Learn how you can naturally boost your GLP-1 levels through diet, exercise, and lifestyle changes to achieve sustainable weight loss and improve your metabolic health.
🌟 What You'll Discover:
Dr. Missimer's expert insights into the role of GLP-1 in the body and its impact on weight and appetite control.
Practical tips and strategies for enhancing GLP-1 production naturally, including specific foods, dietary patterns, and exercises.
Evidence-based advice on integrating these practices into your daily routine for long-term weight management and overall health improvement.
Whether you're struggling with weight loss, interested in natural ways to enhance your metabolism, or simply eager to learn more about the body's hormonal balance. Join Dr. Arianne Missimer on this journey to unlocking the potential of GLP-1 for a healthier, slimmer you. 🥗💪
Dr. Arianne Missimer is an award-winning IFM Certified Functional Medicine Practitioner, Doctor of Physical Therapy, Registered Dietitian, Mindfulness Educator, author, and cancer survivor regularly featured on ABC, NBC, FOX, and CBS. As the Founder of the Movement Paradigm and one of 1900 people worldwide certified through the Institute of Functional Medicine, she has made her mark in the health field for over 22 years. Starting off in personal training, becoming a licensed dietitian, pursuing her doctorate in physical therapy, and completing additional graduate work in Applied Mindfulness and Functional Medicine, have allowed her to bring her diverse professional and personal experiences to help her patients best.
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Timestamps:
00:00 Introduction to GLP-1 and Obesity Crisis
02:00 GLP-1 Agonists and Their Impact
04:30 Natural Functions of GLP-1
06:00 How GLP-1 Agonists Work
07:20 Benefits of GLP-1 Agonists in Clinical Trials
08:00 Cautions and Contraindications for GLP-1 Drugs
12:00 Why Precautions Are Important
19:00 How to Increase GLP-1 Naturally
28:01 Monitoring Health During GLP-1 Use
30:03 Summary and Final Thoughts
#functionalmedicine #medicine #glp #glp1 #weightloss
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