Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
Рет қаралды 444,033
Жыл бұрын-Lauren Jumps Mic Release Tutorial with Rush Athletics
#theyrunwefly #MicRelease
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The Home Of Jump Rope Fitness & Lifestyle! Rush Athletics is a leading supplier of some of the world's most recognied skipping ropes. We remain dedicated to get you skipping the right way; slick and sharp! Our infamous 'Money Rope has become the most in-demand speed rope on the internet and even been used by Floyd Mayweather! We also supply premium heavy and freestyle ropes for all fitness enthusiasts. Whatever your goals, our ropes are perfect for all sports and athletes. Grab yours now!
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@RushAthleticsTV Жыл бұрын
Who woulda thought RA chucking ropes around🥴 Big up to LJ for dropping this masterclass! Drop her some vibes below - I’m selecting a winner as usual to win a signed rope 🎁 Last video’s giveaway winner: ‘Alton Mcleod’ pls drop us an email to claim your gift my friend😊 Become legendary⚡️ www.rushathletics.co.uk #TheyRunWeFly Rush ✌🏽
@LaurenJumps Жыл бұрын
Still can’t get over how quick you picked this up. A bit more work and you’d be smashing them!! 👊🏼😉
@RushAthleticsTV Жыл бұрын
You taught me well! Was a sick day🖤💛
@itsDEWgan Жыл бұрын
2 of my favorites to help me learn 1 more thing that’s been evading me! 🤘🔥
@CrestlessWave Жыл бұрын
There is no rope in your hands. It's all VFX! You're sending Hollywood level budget for KZfaq videos to create those flawless mesmerizing rope transitions. Also, unicorns are real and Santa clause is better than UPS and DHL combined. Just wow!!
@joaco8442 Жыл бұрын
@@RushAthleticsTV What you both can do with a rope is impressive.
@rifaeerasheedh5166 Жыл бұрын
Love you, ma'am ❤. You're absolutely amazing 👏
@timwillits3795 Жыл бұрын
Lauren's skills boggle my mind. She makes incredible things look easy and is at the same time so humble.
@RushAthleticsTV Жыл бұрын
Very humble indeed. Mad skills 💯
@HankBukowski Жыл бұрын
She's been perfecting the skill for years now. You can do the same with a modicum of effort.
@Bitz00. 10 ай бұрын
its just a mamba
@tommymack3210 9 ай бұрын
Have you seen Buddy Lee my guy?
@Bitz00. 9 ай бұрын
@@tommymack3210nope
@suzikim7770 Жыл бұрын
Lauren makes everything look so casual and effortless! I feel better knowing that it's not just me that thought the mic release was impossibly hard to learn lol
@RushAthleticsTV Жыл бұрын
💯 she got mad skills
@duckandcow21 Жыл бұрын
I’ve been trying to learn how to do this for a year on and off during my skipping journey, and literally just hearing that you only need one rotation has made it so much easier 😂 I’m actually catching it now at the end of this 15 min video!! THANK YOU ❤🙌🏽🙌🏽
@mu9284 Жыл бұрын
I just love the pure energy Lauren has. Be it in her smile or through her moves.
@illfate757 Жыл бұрын
Lauren always looks so happy when she is skipping such good energy. Thanks for the video Rush Athletics gonna attempt this lol
@RushAthleticsTV Жыл бұрын
💯 great energy
@distractionb Жыл бұрын
Well its shaking here brain. She will be like Hershel Walker someday.
@bobjensen7136 Жыл бұрын
Lauren is the absolute best with the rope. I really enjoy watching her.
@justanothernoobe Жыл бұрын
what I love is how Lauren just did her own thing and what she loves and hey look ... KZfaq sensation :) We need to encourage more people to just do what they love :)
@PeterWraaeMarino Жыл бұрын
I just learnt about Lauren and her videos like 4 days ago. I must say she is really good at teaching (and jumping).
@dgreenapple Жыл бұрын
Lauren - I've jumped rope since I was a teenage wrestler and was ranked in the state of New York. You humble me! You are amazing!!!!! Wow!
@gtcih Жыл бұрын
I always look for Lauren’s KZfaq shorts. She is amazing.
@DarnellNeely Жыл бұрын
Thank you for the tips Lauren. I'm going to finally try the Mic release today. Thanks Rush for the video. Both of you have raised my jump game. 🙏🏾 Much love 💚
@rk1362 Жыл бұрын
Lauren is amazing. I started watching her shorts for the last month. Unreal stuff.
@wycliffeotieno_ Жыл бұрын
Have been jumping for 12 years and what I can say is you guys are so good
@RushAthleticsTV Жыл бұрын
Thank you! I’m sure you fly bossy as well 😀😀
@margie-jz6pj Жыл бұрын
love watching Lauren! haven't perfected releases, yet. this video helps. thank you!
@makgeoff Жыл бұрын
Love your demos & Lauren's awesome as well!
@davidjessee7701 Жыл бұрын
Discovered Lauren Jumps almost a year ago ! She’s fantastic! And gorgeous!!❤
@alvinb9156 Жыл бұрын
1. The video was fun and much respect to Lauren for blessing us with her knowledge 2. My handles are getting destroyed on this pavement every time I miss 😂
@JavaJazzMusic Жыл бұрын
Simply amazing Lauren!
@puphongkonyak2490 18 күн бұрын
Really needed a tutorial on this bro thank you so much ❤
@deanbaza8581 Жыл бұрын
Lauren explains so well👍
@lalehbryanskrenes5692 Жыл бұрын
Outstanding! Both of you!
@james5669 9 ай бұрын
That's really impressive Lauren. Great video!
@tracygrieder6217 9 ай бұрын
Great teaching. Very informative. Very talented.
@2spoons Жыл бұрын
Lauren always an inspiration
@fjohnson9749 7 ай бұрын
Agreed, she is phenomenal. Thanks for lesson!
@angeloc9923 Жыл бұрын
She’s something else that women ❤️❤️❤️ Great teacher
@edgarsnake2857 Жыл бұрын
That improv from Lauren at the end was a joy to behold. My jumping days are long gone but Lauren is such an ace at jumping and teaching I watch for fun. I've never seen a more fit woman than Lauren. The guy in the video was no slouch and L. broke it down so anyone could, at least, try it. Thanks for posting.
@303shankar 10 ай бұрын
Lauren's Skills are excellent!!
@nicwilkin4743 10 ай бұрын
Enjoyed the video it's really good idea sharing ideas, tricks and routines with other jumpers. Nicx
@lalremruataralte9793 Жыл бұрын
dreams come true, rushie try release,thankyou lauren for teaching rushie😉
@rogerpilkenton4519 Жыл бұрын
Lauren, this video shows how gracious you are.
@abrahamordonez7137 Жыл бұрын
Thanks for the TUTORIAL boss!
@HeinerStorchennest1 Жыл бұрын
Great vid. Great talents at work.
@macducati2304 Жыл бұрын
She's incredible!
@pizzagateisreal 9 ай бұрын
Lauren's personality is only matched by her friendly attitude, this was fun. Well done Rush and Lauren
@JohnKennethRongo 7 ай бұрын
you are so amazing bro all of your videos make me so hype
@RushAthleticsTV 7 ай бұрын
Thanks mate ☺️
@JohnKennethRongo 6 ай бұрын
Keep inspiring young people bro Thank you and have an amazing day @@RushAthleticsTV
@warren7765 Жыл бұрын
Great video. Both are inspirational to get up n moving.
@MicheleValentini Жыл бұрын
Let's learn this! 💪 Thank you 😍
@sujend1 Жыл бұрын
Nice discussion both of you. Lauren you rock.👍👍👍
@skipwithniks8896 Жыл бұрын
Thank you very much for this rushi😍😍
@MrKillerRC Жыл бұрын
She’s amazing
@nancm2144 Жыл бұрын
Coach you nailed that!! I'm looking forward to seeing you mic with vinyl next🙏😊!! Learning these releases with my beloved moneyrope was challenging but now I've got the best of both worlds...speed & releases!!💛🖤💛
@RushAthleticsTV Жыл бұрын
Haha not sure I got those skills 😂😂 that’s sick! May need teaching 😂
@MADguitar Жыл бұрын
Thx for the tutorial!!
@antondesantiago-muir7410 3 ай бұрын
I love This girl ! I been skipping rope for a long time, I am pretty good But this girl is another level, I will do my best to get there !! Cheers !!
@michaeldenicola6725 Жыл бұрын
Thank you Lauren that was great next week I will order one of your beaded ropes thanks so much for sharing.
@antonbabiera3335 Жыл бұрын
Release tutorial!!! Thank you for this!! 🔥🔥🔥 Really wanna try this! 💯💯
@RushAthleticsTV Жыл бұрын
Defo give it a go bro 🙌🏽
@antonbabiera3335 Жыл бұрын
@@RushAthleticsTV very perfect with the icon beaded edition ropes! 🔥🔥🔥
@ashmaan96 Жыл бұрын
You were one of the first channels i watched when i started jump roping. I'd always tell people that my foundations in jumping were inspired by a lot of your moves. My PVC rope is the money rope as well! Soon after I started adopting other styles because i really wanted to do releases. I'd say im pretty good at them now but its great to see that the person who I looked up to trying it out and going through a learning curve. That being said, Lauren was right! you're really good for the first time! It took me a while to even get the rotation right let alone catch it. Keep practising it and it will become second nature just like all the other moves you do!
@RushAthleticsTV Жыл бұрын
Appreciate this!! Support like yours goes a long way. 🖤💛 thank you legend!
@The-Perfect1 Жыл бұрын
My two favourites in the mix. Rope maestros 🏆🏆
@RushAthleticsTV Жыл бұрын
☺️☺️
@calibreeze007 Жыл бұрын
Skills definitely make skipping a lot of fun as well as a great exercise. Lauren has got impressive skills and you catch on very quickly. Next level.
@RushAthleticsTV Жыл бұрын
For sure. She’s elite in the skipping game 🙌🏽
@pascalegea9792 Жыл бұрын
super useful thanks
@jigarpatel8374 Жыл бұрын
I am very happy to see both together in this video
@RushAthleticsTV Жыл бұрын
🙏🏽🙏🏽🙏🏽
@olpgan3831 Жыл бұрын
Incredible the speed you learned it
@marshallfrederick1612 Жыл бұрын
That was amazing
@henryhoward855 Жыл бұрын
Wow! Just wow!
@stevesoutdoorworld4340 Жыл бұрын
Wow you two are in the Great shape! Keep it up!😁
@jamessheehan2694 Жыл бұрын
love it!
@gtcih Жыл бұрын
Oh, I forgot to mention how much I look forward to her smile at the end.🥰
@istra70 Жыл бұрын
Fantastic explanations ....thanks...
@RushAthleticsTV Жыл бұрын
Glad it helped you 😀
@FredAllen1 2 ай бұрын
Lauren is awesome 👌
@ThePerfectSeason1972 Жыл бұрын
Amazing footwork!
@RushAthleticsTV Жыл бұрын
⚡️💯
@soho1080 Жыл бұрын
I can watch Lauren jump all day long.. So damn awesome !!:)
@Jestunes Жыл бұрын
Lauren is talented, poised, and really beautiful...
@hms1212 Жыл бұрын
Am currently injured . can't wait to learn this .
@Red_Fitness123 Жыл бұрын
Sometimes we feel like somethings are really difficult to do and we are afraid to try it. But risking it all make as wonder how we manage to do it easily. 💪🏼 💪🏼 💪🏼
@RushAthleticsTV Жыл бұрын
Yess to this bro 😎
@juvyamking1323 Жыл бұрын
Rushie!!! You are indeed a fast learner! 💪🏼💯🔥
@RushAthleticsTV Жыл бұрын
Surprised myself 😂😂
@stevenlim6500 Жыл бұрын
Yesss the mic release tutorial thank you Lauren and Rushie!!! Also when you caught the handle Rushie I audibly cheered for you loudly enough for my daughter to ask who I was talking to lol
@RushAthleticsTV Жыл бұрын
😂😂 legend bro!!
@stevegorel Жыл бұрын
Rushie, could you bring a TJ tutorial please? With your high quality video, and slo mo, it's gonna be a major asset over the other ones available
@hekkahyphy Жыл бұрын
wow, thanks for this, ive been releasing the rope the wrong direction this whole time
@leohernandez_10 Жыл бұрын
boss it was nice seeing you learning the mic release.
@RushAthleticsTV Жыл бұрын
Haha it finally happened 😂
@leohernandez_10 Жыл бұрын
@@RushAthleticsTV waiting for this for a long time
@wolfmode0061 5 ай бұрын
Lauren is so cool.
@alvinexevea2726 Жыл бұрын
Bruh! I enjoyed every moment of this! Lauren is queen! Now imagining you practicing releases off camera. hmmmm 😁
@RushAthleticsTV Жыл бұрын
😂😂 not sure I’m there yet 😂
@fredcarter7003 Жыл бұрын
She’s great
@charleseck3941 Жыл бұрын
Lauren, I notice that you catch the rope in front of your handle. At what point in the cycle, do you reposition your hand on the handle?
@giovannijackson3308 Жыл бұрын
Good job
@samanthaperkins7444 10 ай бұрын
Thank you, I ordered a beaded rope 😊, from your link
@RushAthleticsTV 10 ай бұрын
Big love!
@angeloneill9955 Жыл бұрын
Looked like a lot of fun
@clariety3208 Жыл бұрын
Next on my list!!! ⚡⚡⚡
@RushAthleticsTV Жыл бұрын
🙌🏽🙌🏽🙌🏽
@darrinmagnus1 Жыл бұрын
Lauren Jumps brought me here. 🥰
@victorespino5650 9 ай бұрын
The ending was crazy
@smartnothard2400 7 ай бұрын
Eye protection to skip! Always learning something new!
@user-fv5ms4sz8e 10 ай бұрын
Years ago I worked with Bill Glass evangelism events inside prisons. I remember quite well Mr Glass telling the many prisoners in attendance this advice, "Get good at just one thing and it will feed you for the rest of your life". When I see Lauren's commitment to jump roping and how "good" she's become with it, I can see first hand, how true Glass' words are and ever shall be.
@FutureCommentary1 9 ай бұрын
Someone tried to be really good at bank heists and sure enough, free meals for the rest of their lives.
@normanmallory2055 Жыл бұрын
This was good , complex but very good
@RushAthleticsTV Жыл бұрын
🙏🏽🙏🏽
@Miller2h41 Жыл бұрын
I think its best to do both methods so you get more and more comfortable with the wrist pop and tissue move.
@mikedimaio1237 Жыл бұрын
Lauren is memorizing, doesn't seam possible what she does.
@stuwright8589 Жыл бұрын
Cool team..❤
@jerbear197 Жыл бұрын
This is very good. I'm having my 70th Birthday with my daughters and granddaughters in Australia this October and I want to have a go at mastering this before then. I do basic skipping and have a number of ropes but none beaded. Where is the best place to get a beaded rope.
@RushAthleticsTV Жыл бұрын
We have them on the website. www.rushathletics.co.uk
@JeedaJumps Жыл бұрын
Loved this video! Took me about 2 years and I am still not great at catching it! Really enjoyed this video haha still catching tips! Great videos with Lauren!
@RushAthleticsTV Жыл бұрын
Haha thanks girl 😀😀 not sure how I managed it 😂
@shivam51666 Жыл бұрын
Is it possible to do it with the speed rope??
@genosails2 Жыл бұрын
Lauren Jumps. Wow.
@davemccarter6481 Жыл бұрын
Ive only just found her and its only gone an inspired me to take up the ropes again at 59, awesome routines too. Where do you get your ropes from or do you make them.
@RushAthleticsTV Жыл бұрын
You can find out ropes on our website or amazon 😀
@davemccarter6481 Жыл бұрын
@@RushAthleticsTV do you have the link pls
@DavouThomas Жыл бұрын
you guys just gave me an assignment
@yahelsasson Жыл бұрын
מעולה תודה רבה!
@yiyang6142 Жыл бұрын
I always hit my thighs when i start rotating the rope , what did i do wrong?
@winklerrr 2 ай бұрын
How to do these with a metal speeding rope?
@charliepickard6072 Жыл бұрын
Dude Lauren rules and you drool ok!
@CheGuevara110100 2 ай бұрын
Wow. What a jerk.
@pauloferreira7301 Жыл бұрын
Caramba, a moça é demais!
@johnriebsame9341 Жыл бұрын
Where is Lauren from?
@szybkilewyprostyf231 9 ай бұрын
WoW
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