Russel Orhii | 860kg Total 83kg Class | Powerlifting America Nationals

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Күн бұрын

Russel Ohrii is officially going to the 2024 IPF world championships in Lithuania!
His best lifts of the 2024 Powerlifting America Open Nationals are:
Squat: 330kg
Bench Press: 190kg
Deadlift: 340kg
For an incredible total of 860kg at the bodyweight of 83kg!
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timestamps:
0:00 Squat
2:58 Bench Press
5:32 Deadlift
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Пікірлер: 71

@powerlifting-world 3 ай бұрын

Will *Russel Orhii* win the *IPF World Championships* in Lithuania this year?

@LilRupie 3 ай бұрын

fuck yeah he will

@Shinksftw 3 ай бұрын

my mans came back and stole the total record from delaney like nothing 😭😭

@yashiroxo 3 ай бұрын

ay as the man said “im taking yalls necks on the 15th” and fs he did 😭

@nextlevel8771 3 ай бұрын

@@yashiroxowith ease

@SniperXChampion 3 ай бұрын

fw the profile pic bruh 😂

@khatsamatsu7967 3 ай бұрын

roids

@catedoge3206 3 ай бұрын

T.T

@LionelLiftsVegas 3 ай бұрын

Legend! Dude has put in so much work over the years!! Gotta respect this man! 🏌🏿‍♂️

@bobabr0 3 ай бұрын

bro came back after a 2 year hiatus and got back on his throne 💯

@ck-rd2ce 3 ай бұрын

Strong as hell, but crazy how close Austin Perkins is with 851kg @ 75kg....

@warcraft2807 3 ай бұрын

Austin's best is 851 but looking at Russ he's got 870+ easily

@user-zc5lf9xb2g Ай бұрын

The tiny little man orhii does it again

@zacharysurface8366 3 ай бұрын

His third attempt was overturned

@TerfaMoses-qj5gj 3 ай бұрын

Beautiful, well done my brother

@monojhqm 3 ай бұрын

russ really needs to bring his bench up

@chancefluke7833 3 ай бұрын

Bro....he's a monster regardless. He only weighs 182 lbs...

@monojhqm 3 ай бұрын

Ay I know he is strong... been following russ for years. Austin Perkins is catching up. @@chancefluke7833

@wrckls535 3 ай бұрын

@@chancefluke7833 people a weight class under him comfortably outbench him. his bench has been the same since 2019 at worlds

@Shane-nd7bi Ай бұрын

the downside of being built for deadlifts with those long arms unfortuntely

@monojhqm Ай бұрын

@@chancefluke7833 Agreed, but his competition is starting to get really close to him. If he wants to reign for a while he needs to bring it up ASAP.

@tajvir 3 ай бұрын

my goat

@abcnz 3 ай бұрын

The record should be topped up for heavy necklaces.

@feebas5545 3 ай бұрын

Kjell Bakkelund just did 815 in the IPF 74s. Deserves a video imo

@powerlifting-world 3 ай бұрын

coming soon! subscribe so you won't miss it!

@BenEnlet29 3 ай бұрын

I wanna watch his meet recap video but i cant wait i have to watch 😫

@jaiwalkkin4773 3 ай бұрын

Good vid dawg luv the come up

@Thezombieraper2000 3 ай бұрын

Crazy that Perkins would’ve came 2nd in a weight class above him

@jermaineayivoh8263 3 ай бұрын

This wasn’t even that great of a meet by Russell’s standard, when compared to the lifts he is capable of pulling off in training. I think Russ when he is in top shape he could potentially pull off a 880-890kg total even as an 83kg lifter.

@deadcakesandpanlifts2019 3 ай бұрын

him not squatting to depth in training will always put a big difference between his gym total and comp total

@Mihail_Mihaylov 3 ай бұрын

Top!

@deepom4223 3 ай бұрын

That was fast

@spaceboogie9333 3 ай бұрын

The red lights on squat were crazy

@zf621 3 ай бұрын

To be fair his squats have always looked parallel. Especially in training.

@ThomasThomas-tg2qi 3 ай бұрын

Not on his last. That wasn't deep enough.

@Ryguzapi 3 ай бұрын

@@ThomasThomas-tg2qifor PAM standards that's generally good enough

@reze- 3 ай бұрын

his 3rd squat got overturned btw

@thibaultdelandsheer9109 3 ай бұрын

In IPF that would be 3 reds 100% of the time

@catedoge3206 3 ай бұрын

6:10 mastermind calling the shots. his soldier ready to start liberatin the galaxy.

@craigslistreply6544 3 ай бұрын

now the only comeback I need is 83 john haack

@Quickshotted 3 ай бұрын

Yall must have forgot. *Roy Jones voice*

@chriskennedy6640 3 ай бұрын

Eat Russ!!!

@jflexfit 3 ай бұрын

🫶🏻🫶🏻🫶🏻

@svmuscle7677 3 ай бұрын

so is this a record total ?

@powerlifting-world 3 ай бұрын

It is an unofficial ipf world record total in the -83kg class. (Unofficial because it hasn't been done in an international competition yet)

@ownthispwn 3 ай бұрын

05:19 may as well have been TnG lol

@trepac1607 3 ай бұрын

The pauses were quick for everyone tbh

@trakill1 3 ай бұрын

Truly an inspiration But that judges who gave him the red are dumb

@migueldelmoral334 3 ай бұрын

how is he only 83?

@Robin24204 3 ай бұрын

Because he is not tall

@brandonsantos13 3 ай бұрын

He weights a lot more in offseason

@nextlevel8771 3 ай бұрын

He weighs around 90kg off season and is 5’6

@Shvabicu 3 ай бұрын

@@nextlevel8771does he do an insane water cut like Haack? John loses like 10+ pounds overnight

@jermaineayivoh8263 3 ай бұрын

@@Shvabicu No I don’t think he does. I know that in the past Russ has done intermittent fasting on the lead up to meets to drop his weight, not sure if he still does that now. Regardless I believe his weight cuts are much more gradual than John Haack’s cuts.

@stealthassasin1day291 3 ай бұрын

At least he's less cringe than Delaney

@BigDaddy-eu6hv 3 ай бұрын

very weak bench for a short guy

@travisdschultz1014 3 ай бұрын

Bruh, 420 lbs at 183 bw and decent rom, what sorta people do you train with??

@brock5946 3 ай бұрын

Just say you are morbid obese

@user-lp6qb3dv1m 3 ай бұрын

@@travisdschultz1014its true tho russel should be benching more considering his stocky short build. Thats not even 2.5 bw

@travisdschultz1014 3 ай бұрын

Yeah I will concede that bench is his weakest lift, I would love to see Russ program it harder and hit 200+ at worlds@@user-lp6qb3dv1m

@travisdschultz1014 3 ай бұрын

But it's clear why his squat/dead take precedent he is ridiculously strong at those 2

@manuelkorner4429 3 ай бұрын

... after 2 years of a so called "break" he´s back on tren (oh... sorry...) track... "temporarily" switching towards "the dark side" and then caliming "his throne" again... it´s ridicolous...