CR died before GTAVI

We are going to get GTA 6 before Ryley remembers to put a link in the description. 😭

<a href="#" class="seekto" data-time="995">16:35</a> the random Ian impression got me💀

Hi Ryley i'm 54 years old probably your oldest fan 😂 so here are my tips for your sleeping problem... 1. Have a bedtime routine (read a book, warm bath, relaxation techniques) 2. No screen of any type at least one hour before bed. 3. Good sleep environnement (cool, dark, quiet room. Use eye mask or earplugs). 4. Avoid eating sugar, chocolate, nicotine, cafeine after <a href="#" class="seekto" data-time="1140">19:00</a>. 5. Do exercise at least one hour a day better if after <a href="#" class="seekto" data-time="1080">18:00</a>. 6. Take at least one hour of natural light in day time. 7. Avoid naps. 8. Have a healthy regime at least for the last meal before bed. Good luck and thanks for the videos, i learned to play log bait because of you.... 🤟

That Ian impression😭

Had a similar problem with sleep. Try avoid melatonin, your body can become reliant on it and then when you stop using it your body can’t produce enough natural melatonin to get you asleep. Main ways to improve sleep are 1. Regularity- getting up and going to bed same time every day. 2. Get sunlight in the morning (preferably as soon as you wake up) with will give you a surge of serotonin in the morning and thus improves melatonin production late at night. 3. Avoid caffeinated drinks atleast 6 hours before bed 4. Try get exercise atleast 4 times a week. Hope that helps keep up the good work 😊

<a href="#" class="seekto" data-time="75">1:15</a> prince jumping over nothing

whens manuel coming back??

All he had to say was“ on my mom I’m finishing top 1” for good luck

<a href="#" class="seekto" data-time="94">1:34</a> bro force out his log💀

To fix your sleep schedule i usually do hella exercise and weather that be jogging, pushups, pullups whatever anyways that tires me sooo much i get really tired and i go too bed at the time i want too and it usually fixs it

<a href="#" class="seekto" data-time="995">16:35</a> That impression man, lol!!

The only 3 things guaranteed in life death,taxes and ryley missing his rockets😂

Best of luck Ryley!

<a href="#" class="seekto" data-time="126">2:06</a> « im gonna abuse my princess » 😵‍💫

<a href="#" class="seekto" data-time="448">7:28</a> ryley goblin laugh x3 😂😂😂 ❤❤❤ Appreciate your videos

Hey, I know I'm a day late, but here to comment on the sleep thing. As both a psychologist and someone who also personally struggles with my sleep schedule (Seriously, I used to go to bed at 6 am most nights) the biggest change you can make is to make sure you have some form of light hitting you in the morning. Our minds are built to respond to sunlight in the morning as a sign to wake up for the day. Depriving yourself of that light is what makes your body capable of sleeping for way longer than it should. If there are no windows in your room that face the east, the next best thing is to get yourself an alarm clock that shines light in your room, instead of blaring with sounds and noises. Its a much gentler way to wake up, and you will wake up much more naturally, and more refreshed. Hope this helps!

Sleep schedule is 100% mentality and strength. If you want to wake up earlier, wake tf up. Doesn’t matter if you’re tired. And then, surprise surprise don’t have a nap in the middle of the day. You’re not a baby. Have some self control

Nighttime routine to make your brain trained to get tired at the right time

Great Ian impression ✅ And the video was great too

Found you on clash royale! Crazy progress in only 2 years!!!!! Goood stuff

Really? With a deck with no win condition? These top decks nowadays makes no sense...

Can you suggest deck that works best with princess tower?

Its a Ryley era!!!🔥🔥🔥🔥

<a href="#" class="seekto" data-time="592">9:52</a> 💀 classic ryley

I also struggled with sleeping but I stopped using my pgine for about an hour before going to sleep. It helped for me.

Mate, if your sleepcycle is f'd, try getting a (better) blue light filter for your devices or think about computerglasses. It might help.

a muscle relaxer like magnesium can stop u from tossing and turning and can help u stay asleep if u have issues with that

Hey Ryley, If decks allowed you to have one single card in cycle at all times and to play it as many times as you wanted, which card would you want? For example, you'd have your 8 regular cards and then 1 card always in cycle on the side that doesn't mess with the rotation.

Ryley actually never remember to put the thing that he promised in the description😂

Damn that last x bow player was hella good

Bro, as far as your sleep schedule, working out regularly really helps with making your sleep schedule more consistent. Also, lights out, no phone, no electronics once it’s bed time. 👍

I feel a back to back #1 from Ryleezy. Also a really good tip for resetting your sleep cycle is getting sunlight in your eyes as early as possible. Also avoid blue light screens late at night, use a blue light filter if using screens at night. Helped me! Good luck!

congrats

Got my first ultimate champion ever, and then i see my favorite clash royale player got #1. Congrats man i learnt so much from you.

Always slapping ppl up 😻

u need a friend to also have a broken sleep schedule and then u fix it together and its op

i have the same sleeping problem as u but i take meds that help me sleep the whole night i forgot the name of it lol but u could probably search it up

Ryley to fix your sleep schedule, take 2 melatonin and stretch before you want to go to bed. Like extend your legs and arms as much as you can for 5 seconds and you’ll feel cozy and will get more sleepy

So satisfying gameplays

Waking up at 10 pm is crazy

Can't wait for that stream if I can even make it 😂

To fix my sleep schedule I just stayed up all night talking to friends or studying. Then just set a bedtime and an alarm to wake up.

If ryley says bang 1 more time goblin demolisher blows up, i m gonna coom

Ryley, I had sleep issues my whole life. Melatonin helped a little but I would feel terrible the next day. The two things that helped me was Wim Hof breathing method to relax and mostly magnesium. Magnesium absolutely changed my whole life would highly recommend it.

Hi Ryley, would evo skeletons fit in this deck? (it's the only evo i have other than RG and mortar, f2p player)

ryley must be so excited that his dad is getting an evo

I had extreme insomnia and my job starts at 6am so I went through a year or so of feeling terrible. What you have to do is set an alarm to wake you up early every morning, no matter what time you go to sleep. If you go to bed at 3am you get up at 7 am and don't take a nap. You'll be tired for that day but eventually your body will get into a routine.

Wanna 1v1 for fun? Edit I only have you added on ur Takuma account

don’t worry about when you fall asleep, all that matters is you wake up at a consistent time. if you need to “reset” your sleep, incrementally increase by about an hour or so each day until you reach your desired bed time and awake time. don’t use melatonin because it’ll just make you sleep heavier and usually longer, other than that seriously try to limit food and drink an hour before bed and if you HAVE to use devices an hour before bed, make sure they’re set on night mode (orange tinted) blue light is your worst enemy for good sleep.

When I wanted to change my sleep schedule I would just hop in bed early and wait till I sleep cuz its all about laying early in bed lights off no phone or nothing and just waiting till u fall asleep. It's boring but worked for me. Hope it will help luv ur vids ❤

Get ambien and black out curtains for your window. Stuff works wonders to fix your sleep schedule. Aircrew for 6 years and it’s by far the best way to get onto a new sleep schedule.

Epic end of the stream ragely

Rocket miss count of RYLEYS CR career: ♾️

BANG

don’t sleep for an entire day then sleep at 9pm

You're to good at the game ❤

Ryley i have a method of fixing my sleep schedule that has been equally messed up at times. What you need to do is stay up as long as you can, aim for about 1 hour later than your usual bedtime each day. It will be hard and require some willpower but do it. After a few days, your regular sleep time will be wherever you want it to be. Remember, just 1 hour later per day, if you try and do it all in one go, youll feel groggy still.

I love when you say ‼️

to fix my sleep schedule no matter how bad it is i stay up till 8pm and then gts it always works for me

<a href="#" class="seekto" data-time="967">16:07</a> “Nice he went miner right into my Tesla.” - Ryley Pause bro

Riley you have to stay up through when u usually fall asleep till when you want to be falling asleep. The best way to fix it is to not sleep at all anytime you stay up longer than u should. Your body will eventually learn to get tired around the same time everyday

Waking up at 10pm? 💀

You busting before resting? Usually helps

ryley what device you play on? do you have a big or small iphone or ipad?

If you want to fix your sleep schedule i suggest doing more irl events or going for morning walks, if you do those, particularly morning walks, it will make your brain realize that you like woke up and offset how much you used your phone the night before. Also try not using black out shades and wake up with the sun.

“I forced out his log” 🤨

<a href="#" class="seekto" data-time="918">15:18</a> “I just wanna get that miner off my tower quickly” - Ryley Pause

<a href="#" class="seekto" data-time="1196">19:56</a> love this... its better than moan 😂😂💟

usually to fix my sleep schedule i wake up at like 10pm or whatever and stay up all day till like 6pm~ before i sleep, i drank 1 celsius energy drink at like 10-11am and thats enough to stay up as long as ur walking around and doing stuff and not sitting down cuz that'll make you too tired. Then when you wake up it might be 3-4am but then it'll just gradually get better like 3-4, next day 4-5, etc till you're on a good schedule again

“Never bm me, I always remember” “oh I remember this guy bm’ed me back in 2020

Wsp,Riley

We're up against (Ian)😂😂👍

If you think your sleep is out of your control I highly recommend getting a sleep study done, I learned I have sleep apnea through one

Hey Rayle! How much do you charge for ladder boost?

Hayday is making the same amount of money as clash royale

Liked!

Smoking a heavy dose of weed will make you pass out. But then ur just trading one problem for another

That angry king fave is not for bm probably

I have no clue how to reset my sleeping schedule i did once sleeping at 11pm then waking up at 11am 💀 it got ruined again idk why in this time specifically although i got gym and work

You forgot to put the discord in the discripton

Best of all time

I have a couple questions about this deck 1 do you think this would work well in mid ladder (5k) 2 what evolution is better to use since I only have 1 evo slot 3 is their a better deck for mid ladder since every game I play I go against some overloaded p2w player and lose Also, a couple things for your sleep Don’t take naps during the day Don’t take melatonin as your body will now rely on it to sleep Try exercising before bed as it can tire you out

<a href="#" class="seekto" data-time="490">8:10</a> 😂😂😂

🎉🎉🎉🎉🎉

Someone payed for the balloon freeze to quit the game

I’m not being rude but I looked you up and sorry to say that your 4th right now keep grinding my guy👍🏻

Miss the old days of everyday Top 1 videos🫂

You r in number 11 now😂😂😂😂

<a href="#" class="seekto" data-time="582">9:42</a> thats me now

W

Bang? 😂😂😂

nice bro 🥳

can I replace little prince with musketeer?

Where is the discord link?

number 1 is average ryley placement at this point 🤣

YOU WAKE UP AT 10P.M WHAT ☠️💀☠️💀☠️

Season hasn’t finished yet mate

How do you feel about another #1 finish in a dead pay to win meta with no sight of the game rebounding, but rather becoming the new worst season yet to come?

Bro forgot to put the discord