Sadhguru's Tips to Eat Right & Sleep Less l MotivationArk

Рет қаралды 31,708

Күн бұрын

Speaker:
Sadhguru
⚫️ Sadhguru
Jagadish "Jaggi" Vasudev, known by the honorific title Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992, he established the Isha Foundation near Coimbatore, which operates an ashram and yoga center that carry out educational activities.
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Пікірлер: 30

@MotivationArk Ай бұрын

*Thank you!* 😊

@WarriorsMotivation111 5 күн бұрын

Sadhguru's tips on eating consciously and with gratitude are truly enlightening. Our food deserves respect! 🌱

@amarendraborah6941 Ай бұрын

"When you go to bed at night, have for your pillow three things - love, hope, and forgiveness ! You will be awaken in the morning - with a song in your heart !"

@MotivationArk Ай бұрын

🖤

@amarendraborah6941 Ай бұрын

@@MotivationArk It's my pleasure, 🙏!

@andraysumeer1652 26 күн бұрын

I Like this alot and will sub in Joy in place of Hope! Thank you Beautiful soul! 💖

@amarendraborah6941 25 күн бұрын

@andraysumeer1652, Let's not lose hope under any circumstances, whatsoever ! Because, it's the hope alone, which binds this world together ! How right was Reverand Martin Luther King Jr. in his assessment in saying - "We must accept finite disappointment ; but never lose infinite hope !"

@danielatudor2974 22 күн бұрын

❤🙏❤️🙏❤️🙏

@fokoushipall7361 Ай бұрын

About sleeping two to 3 hrs is not recommended! When I think about it, if you spend a lot of energy as in construction work or other labor activities, you will need to have a good rest 7 hrs or 8hrs and eat more than once , or twice!

@MrZonealarm Ай бұрын

He speaks for himself, that he eats once a day. There are certain recommendations for all types of engagements, students, people who do physical jobs, etc., to make the best use of their own energy. He speaks in general terms, as a recommendation to those who practice yoga, or want to take something from the practice, in order to make optimal progress in it. Not as a unique recipe for every person on Earth.

@Human_on_earth_1 Ай бұрын

“Learning to listen is the essence of intelligent living. Consciously give gratitude to every knowledge gained and do the best to bring positive outcome for the society. सत्व हमें खुशी के साथ आसक्ति से बांधता है , राजस हमें गतिविधि से जोड़ता है, और तमस हमें भ्रम से जोड़ता है। मानव कल्याण ही मूल जीवन मंत्र है।

@MotivationArk Ай бұрын

🥰

@Human_on_earth_1 Ай бұрын

धन्यवाद सर @MotivationalArk

@Mantra-kq6om Ай бұрын

Sathguru is a great man! His role for our planet and people is invaluable! May the Universe grant him health! He has once again demonstrated his superpowers to everyone!

@FearlezBae Ай бұрын

Thanks 😊 for the information

@MotivationArk Ай бұрын

Welcome 😊

@singhsachinofficial Ай бұрын

Great content 👏😊

@MotivationArk Ай бұрын

Thank you 🙌

@Ktrendye 27 күн бұрын

Remember, the only limits that exist are the ones you create in your mind. Let go of self-doubt and embrace the possibilities that are waiting for you. You are stronger, smarter, and more capable than you give yourself credit for. Let's conquer those dreams together!”

@MotivationArk 27 күн бұрын

🖤

@thatomofolo452 Ай бұрын

Ooooh 😲

@MotivationArk Ай бұрын

😁

@thatomofolo452 Ай бұрын

@@MotivationArk 🤭

@user-eq2dx2jp6v Ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MotivationArk Ай бұрын

🖤

@user-fl8tz5fz9o Ай бұрын

سلام

@MotivationArk Ай бұрын

Hi 👋

@toddhirst5674 26 күн бұрын

More stupid background music? Why must you add to this wisdom?

@gmanjordan4154 11 күн бұрын

Sleep less, and you will mess up your metabolism and stress your body & brain!

@BrianMotivates 26 күн бұрын

Sadhguru's tips, a healthful guide, In every counsel, balance resides. With each mindful choice, wellness does bless, In MotivationArk's wisdom, health finesse.