How To Improve Your Focus & Unleash Your Intelligence

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How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

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6 ай бұрын

In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness
#Focus #Concentration #Awareness #Consciousness
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Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
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Пікірлер: 328

@ParikshitiPatil-of5tl 6 ай бұрын

1: Maintain an empty stomach. 2: sit with leg folded. 3: Enhance attention without intent. 4: Fall in love with something.

@kalyanmanukonda1819 6 ай бұрын

Thanks buudy❤ for summary

@sagarsaha794 6 ай бұрын

Ye sab bakwas batein sirf wahi sunege jinke jibon mein sirf khud ke barein mein soch ne ke alawa kuch kam dham nhi hai.

@subhampal3787 6 ай бұрын

4th point is a bit problematic 😅

@TheWeekendYogi 6 ай бұрын

@@sagarsaha794 Very wise words !

@rushabhshah.2768 6 ай бұрын

I have made a playlistcalled sadguruExplained pleaseShare as much😊

@NeilEvans-xq8ik 6 ай бұрын

As an English person, I will say that I completely agree with this saintly man, and that I love the low office desks idea because I like to sit cross-legged on the floor too, unlike most of my countrymen! 🖖

@GS-ej1jo 3 ай бұрын

@@ikodapasara8143idiot ..

@GS-ej1jo 3 ай бұрын

Great ..@neilevans .. 🙏🏻

@RichardGolD-wz3is Ай бұрын

An English man, Jolly Good Mate, Is the Lochness monsta real? Mate you need Whiskey and Brits Tea time for Sure? Don't forget eat Schnitzel

@Sinnchan209 23 күн бұрын

@@RichardGolD-wz3iskya bak raha hai bķł kuch nhi smjh aa rha

@umamaheshwar9468 6 ай бұрын

సద్గురు ఉన్న కాలం లో మనం అందరం ఉండటం మన అదృష్టం 🙏. సద్గురు పాదాలకు వందనం 🙏

@DeviSapkota-yy5wj 6 ай бұрын

i hope everyone here do inner engineering its a best gift you can give to yourself ❤

@Human_01 6 ай бұрын

Thank for sharing. I intend to start as soon as I can.

@RushilJain-si2hx 5 ай бұрын

@@Human_01It is going to be a beautiful experience. Make sure you journal all the changes you see within yourself

@willywagtail4182 5 ай бұрын

Yes did 4 years ago❤

@ninapilcik2467 6 ай бұрын

How can anyone be against this great being? He's amazing!

@jamiedyer7782 6 ай бұрын

They're troubled by things outside the self

@rushabhshah.2768 6 ай бұрын

Very true bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

@jamiedyer7782 6 ай бұрын

@rushabhshah.2768 I have one too, but there isn't the time to keep watching. This is why he is trying to teach us to go inside and learn it for ourselves, we have to turn completely inwards, inside out. Instead of outside in. What you learn, you learn it, somebody didn't teach you to learn it, they taught the knowledge, you choose what to learn, is your experience only you can be responsible for your self

@brizhnev 6 ай бұрын

This was Exactly needed ... After having heavy meal i sat for Meditation and thought why I could not Focus !! Thank you Sadhguru 🙏🙏

@raininfernx4162 6 ай бұрын

I am here as your student

@angelescastro2057 6 ай бұрын

Gracias❤

@aditya.sedhai 6 ай бұрын

And i am here as adiyogi

@joeyr.3435 6 ай бұрын

I too am a student

@joeyr.3435 6 ай бұрын

I too am a student of Sadgaru for years now.

@harharmahadev798 6 ай бұрын

You came in a wrong place then....you must be a guru😂😂

@dmayo3434 3 ай бұрын

Your generosity in giving lessons in English language does not escape my attention. Sir, genuinely... I bow in thanks

@kunalsharma2116 5 ай бұрын

Sadguru ur my Rama,my Krishna,my shiva....🙏 ur MY EVERYTHING SADHGURU

@nishitpanchal4850 6 ай бұрын

Simple and effective practices

@boeingpameesha9550 6 ай бұрын

Jai shree gurudev aapkaa nalayak sevak guruji.

@santub4726 6 ай бұрын

The way he is insisting to look at that vassle.... Wow. Sadguru, you took me to heaven.❤❤❤❤

@brajendra999 6 ай бұрын

Namskaram Sadhguru 🙏🙏🙏

@irwinsia 6 ай бұрын

Such a wise man!

@summersunriseyoga 6 ай бұрын

Namaskaram Sadhguru 🙏 I experienced the full-body awareness during Sadhanapada as I did my Yogasanas practice in the mornings. Thank you!

@kumaranramarajj2833 6 ай бұрын

1. Maintain an empty stomach. 2: Sit with leg folded. 3: Enchance attention without intent. ( Without calculating result engage y our attention) 4: Fall in love with something. - Thank you Sadguru!!!

@tinup9077 5 ай бұрын

You’re welcome

@secretcomedystar3601 4 ай бұрын

I really love sadguru 😊❤

@M_Sonata 6 ай бұрын

Beautiful video and illustrations. I just wish you guys could have zoomed out a little to see the vessel.

@itbeginsjourney 6 ай бұрын

You're hybrid human among us ❤

@SUCCESSSTUDIOZ 6 ай бұрын

Third and fourth point should be interchanged with each other first fall in love and then you will pay attention to it without any intent ❤❤❤

@SheSweetLikSugarNSavage 6 ай бұрын

To be able to feel the energy of a room, or a person is a gift given to every human. Its just that some realized they had the gift and decided to open it right away. Others decided they did not get the gift, or that someone, somewhere had stolen it from them 😆 and they had to go search for it....

@mshabyn 6 ай бұрын

Thank you Sadhguru for answering what I am seeking ❤🙏

@JackieJiddo 6 ай бұрын

True! Attention is the key.

@MrUniverSoul 6 ай бұрын

So we students should avoid studying on table-chair... Let's decolonise our minds and follow our own rich culture...🙏🙏🙏

@jonesroy 5 ай бұрын

Suddenly sitting on chair is a colonised thing, the same shameless people people are using this colonised technology to comment their sh*t.

@thigullashravyaece-2145 3 ай бұрын

😊

@sameerpnair 6 ай бұрын

Thank You Sadhguru. These 4 points surpasses way ahead any Management Guru can say in a Single session 😊. 🙏🙏

@rudyponzio5871 6 ай бұрын

🙏🏻I'm not going to surprise Sadhguru with any of my clarity's offerings. He's already been there. Still to offer something to the one that offers a most cherished take away that enlivens you in a way how you never forget. It's not the words you can't fully name it. It comes from a devotion and discipline that's for such a thing as all of humanity? You can't just brush this off. You know it's beyond the Joe and Judy's you've honored. After some time you start to become a healer of sorts. You understand that's the only work worth a piece of your love that's mining for everyone else's to themselves. That's the biggest stuff I'm part of. Yea taking the trash out and washing the can clean. You become a commitment to completions of what you start. Ultimate kindness where it deserves to be corse and vacant and that no one would disagree....? I want the most of that that I can have. Or I wouldn't be here today now in this place.Texting to a high wish that a human would be softened by it. What else am I doing? 🙏🏻

@rushabhshah.2768 6 ай бұрын

Very true bro I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

@abhijeetshinde1510 6 ай бұрын

Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

@tirannanayakkara-eq9yf 2 ай бұрын

It teach my kids very well

@digitalmarketingtipps 2 ай бұрын

Thank You so much Sadhguru Ji 🙏

@shashikumarbr 3 ай бұрын

Thank you so much for this wonderful tips. I am practicing it and working great...

@ishaprodipta 6 ай бұрын

Namaskaram Guruji 🙏🙏🙏

@thil737 6 ай бұрын

People will understand with more clarity when science behind

@believe-in-yourself 6 ай бұрын

Everybody hears only some listen ❤

@believe-in-yourself 6 ай бұрын

@jakaribey322 subconsciously hear with their sense of touch

@gabar6541 6 ай бұрын

FOCUS= 5 SENCES into 1 ALL EXCLUSIV MEDITATION = Aware of everything = ALL INCLUSIV, yet calm and concious❤❤❤❤ om ma ni pad me hung🙏🙏🙏🙏🙏🙏

@erwinleo7337 20 күн бұрын

what a wonderful saying, if you pay attention in absolute to something, that dimension of life must be open, there is no choice.

@SaiRam-vs8ly 29 күн бұрын

Sadhuguru by last karma U have blessed that a pure divine knowledge from LORD Maha Shiva please bless my family iam UR devotee dhanyavaad Mahasree

@manaranjanpradhan7043 5 ай бұрын

🙏🙏🙏Thank you so much Guruji. You are my truly inspiration and ideal . 🙏🙏🙏

@puspadipthapa 6 ай бұрын

Love you sadhguru

@jeannettecamargo3349 6 ай бұрын

Namaste 🙏. Much gratitude. Thank you teacher.😊

@vibgyorthings8932 5 ай бұрын

Omg first time listening to his words goosebumps.. such a gem and wise person he is ❤❤❤

@krishnachaitanya6671 6 ай бұрын

Sadguru is God's gift to the universe for enlightenment

@Rajavish80 2 ай бұрын

Life changing speech ❤❤❤❤

@dewishlist4548 6 ай бұрын

Thank you Sadhguru! ❤

@user-ml9tx8ww3n 6 ай бұрын

You are the great person in the world

@benrouru5826 6 ай бұрын

Thank you Sadhguru

@anish.991 2 ай бұрын

Thank you sadhguru

@basudevgoswami7330 5 ай бұрын

Namaskaram Sadhguru

@user-ew6uf2wc9i 6 ай бұрын

You have impacted the way I look into life guru thank you Keep rocking give us awareness

@TheLove1Makes 6 ай бұрын

Awesome Thanks for the Emotional Support ❤

@DDtwerty 6 ай бұрын

Thank you, sadguru ji 🙏❤️

@user-wf1ot3bu9f Ай бұрын

Radhe Radhe guru Ji.. aspire Charon me meera koti2 Pranam f😂forever

@donyalalou3705 6 ай бұрын

The music played on the background is just beautiful 🙏🏼🌹

@abhijeetshinde1510 6 ай бұрын

Music brings healing.. this is what I found - Addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord Yeshua with your heart

@jayneshkumarnayaka4256 6 ай бұрын

Thank you 🙏 Sadguru ji 😊❤

@shivakumarvellaisaami8420 6 ай бұрын

NAMASKARAM SADHGURU SARANAM🙏🙏🙏🙏🙏🙏❤❤❤

@aarohibist9188 6 ай бұрын

Sadhguru🌟🙇🏼‍♀️

@ak4unow 6 ай бұрын

Namaskaram sadhguru🙏

@missepicmandy 6 ай бұрын

I feel good when my stomach is empty. My medication gives no to almost no side effects 😮. When I eat so much it's starting to get worse and reverse. I noticed this. This means that sadhguru is right again 😮

@dharshansenthilkumar9492 6 ай бұрын

I like your Dj music...I think we should be friends

@abhijeetshinde1510 6 ай бұрын

@Bibek.Pradhan 2 ай бұрын

Fascinating ❤

@hsuthan24 6 ай бұрын

The fourth tip was so beautiful

@pri-fl8yd 6 ай бұрын

Thank you so much sadhguru 🙏

@ritiksain8840 6 ай бұрын

Sadhguru How to increase perception ? Please tell some practical tips related to it. I need it as a student

@abhijeetshinde1510 6 ай бұрын

set your mind on things above.. it's a teaching from a follower of Yeshua. Your spirit has to be redeemed so you can perceive better.

@anjalitiwari9549 6 ай бұрын

Last one was incredible 🙏

@Human_01 6 ай бұрын

Thank you for your insight and summarises.❤🇮🇳❤️

@roshninegi1343 29 күн бұрын

Thank you so much Sadhguru🙏

@mrjackdog 6 ай бұрын

Thank you my dear guru.

@YoshitYo 6 ай бұрын

#4 point is the best lesson...!

@notferocious333 6 ай бұрын

NAMASKAARAM GURUJI 🙏

@surendra1501 6 ай бұрын

Namaskaram 🙏 Sadguru -Ji

@hanumeshrao2172 6 ай бұрын

Super sadguru

@Lucylily-c8n 2 ай бұрын

Master 🙏🙏🙏🙏🙏

@SAGAR_S_JADHAV 6 ай бұрын

first 2 are easy to follow and very practical. other 2 are also good.

@sakipelliraju616 6 ай бұрын

Ur right saying now

@saigopisaigopi43 2 ай бұрын

7:24 correct 💯

@constantkiffer7924 6 ай бұрын

Thank you !🙏🏻🙏🏻🙏🏻☺️

@holyhelper7400 6 ай бұрын

We need this type of videos.

@dmayo3434 3 ай бұрын

Thankful

@YouTubeMagick Ай бұрын

That legs folded trick is great, thanks!

@ashishkumargupta.98 6 ай бұрын

NAMASKARM GURUDEV 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@Biofield_Lab 6 ай бұрын

Thank you

@omikamath 6 ай бұрын

Our torch 🙏🙏🙏 from darkness to light 💡

@lakshyajakhmola459 5 ай бұрын

Your torch from logic to pseudoscience

@jodisherland5335 Ай бұрын

I have learned from being homeless that this is true. There is so much more energy when you eat just when you have to

@zedomega3 6 ай бұрын

I love you so much Sadhguru. We must have been together in our past lives

@FakerAccoun 6 ай бұрын

Why bother about past lives when he's here right now and you can be together in this life

@abhijeetshinde1510 6 ай бұрын

there is only one life.. and this life will end.. and we will stand before our maker to give an account for all we thought, said and did.. freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

@sportykingcom 5 ай бұрын

Thanks a lot

@snaveenkumar3734 6 ай бұрын

The 4 tips by Sadhguru are 🙏: #1 Maintain an empty stomach #2 Sit with folded legs #3 Enhance attention without intent #4 Fall in love with something

@jamespratt7574 6 ай бұрын

Thank you.

@clintonugochukwu 6 ай бұрын

thank you

@TheScientistsZen 6 ай бұрын

this good ❤

@user-hd4do4wd8z 29 күн бұрын

Very useful information ❤

@Auraastroremedy Ай бұрын

PRNAAM GURUJI...🙏

@wthomas5697 6 ай бұрын

All good advice. And very straightforward.

@samedu5163 6 ай бұрын

The stats are helpful to understand the FDI INDIA.❤

@Bill0102 6 ай бұрын

I'm thoroughly impressed. I read a book with a similar theme, and it left me thoroughly impressed. "Unlocking the Brain's Full Potential" by Alexander Sterling

@RightDecisions98 6 ай бұрын

Gratitude❤🙏

@ishakeister6725 6 ай бұрын

Amazing thank you Sir

@user-rn9js6br4l 6 ай бұрын

Sadhguru 😊❤

@maijadergunova7911 6 ай бұрын

❤ Thank you 🙏🏻

@Arkapratimbhatt 6 ай бұрын

Thank you❤

@crownsphilosophicworld8803 6 ай бұрын

Sadhguru pranam 🙏 Aap spiritual person ko alag se identify karte ho Kya ek person alag profession mein hokar spiritual nei ho sakti

@JuanGarcia-zy8yw 6 ай бұрын

Eat once a day 👌 if you wanna experience your full capacity… 16-24 hrs fast daily for most effective. Eat Later in the day .. in the morning if anything eat fruits only.. don’t do heavy stuff. In the morning..you will see ..

@rushabhshah.2768 6 ай бұрын

Agreed bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

@zacherybutter7349 6 ай бұрын

I’ve felt less a need for food lately too. I have survived off of one meal a day for a while now. Although, it needs to be followed with sadhana. It’s not good to starve oneself.

@abhijeetshinde1510 6 ай бұрын

@zacherybutter7349 6 ай бұрын

@@abhijeetshinde1510 Spirit and soul? Which one is it? Please don’t talk about things which are not in your experience. Putting words on things that aren’t yet understood just causes more confusion. Leave it to the master.

@abhijeetshinde1510 6 ай бұрын

@@zacherybutter7349 I got it from the Master, He already came, His name is Yeshua