Sara Pugh: The Role of Light & Water in Biophysics | Ricci Flow Nutrition Podcast

  Рет қаралды 3,917

Ricci Flow Nutrition

Ricci Flow Nutrition

Күн бұрын

Sara Pugh, PhD, is a postdoctoral researcher with a background in molecular mechanisms, biochemistry, biophysics and genetics. Sara has become a thought leader in the area of optimal health and longevity. Her expertise in biochemistry, molecular mechanisms and quantum mechanical effects lends her unique perspective and agency to understand the biophysical interactions between humans and our environment. Sara is particularly interested and learned in light-life interactions, ketogenic-style diets, circadian rhythms and genetic mechanisms.
Sara is also well read in topics at the forefront of scientific enquiry including morphogenetic fields, quantum fields, hypnosis, telepathy and more. Her rigorous academic background has allowed her to approach these topics with a broader, more all-encompassing view that has helped her integrate these ideas within a solid scientific framework. Sara also has a phenomenal podcast of her own where she expertly delves into the minds of some of the most forward-thinking researchers in the world.
Timestamps
00:00:00 - Intro
00:02:43 - Sara’s Background and Research
00:10:21 - Protein Folding, Water and the Limitations of Biochemical Models
00:24:23 - Nick Lane’s Work and Respiratory Proteins
00:30:41 - Jim Al Khalili and Quantum Coherence in Biological Systems
00:34:42 - Genes
00:46:33 - Melanin
01:00:24 - POMC and its Cleavage Products
01:04:40 - Syntonics and Health Implications of Non-Native Light
01:11:00 - Biophotons and Biological Absorption of UV Light
01:20:30 - Esoteric Ideas Evolved Out of Quantum Physics
01:24:56 - Biological Semiconduction
01:31:18 - Wrapping Up
01:34:58 - Outro
Sara's Work:
Website: busysuperhuman.com/
KZfaq: / @thebusysuperhuman
Twitter/X: / spugh01
Instagram: / busy_superhuman
Facebook: / busysuperhuman
TikTok: www.tiktok.com/@busysuperhuma...
Follow Me:
Website: www.ricciflownutrition.com/
Consultations: www.ricciflownutrition.com/co...
Instagram: / ricciflownutrition
KZfaq: / @ricciflownutrition
Spotify: open.spotify.com/show/2tfUhNX...
Apple Podcasts: podcasts.apple.com/us/podcast...
LinkedIn: / cameron-borg

Пікірлер: 32
@sarahjane8527
@sarahjane8527 26 күн бұрын
I discovered Dr Sara Pugh last week, now I'm hooked! I'm so excited about her work and the fantastic analogies she uses for lay people like myself. Having recently gone carnivor for many health reasons, her knowledge, I feel will help me to really make the most of my time here on earth.... buzzing!
@RicciFlowNutrition
@RicciFlowNutrition 15 күн бұрын
Sara is awesome. I really look up to her and what she's doing.
@estherbartkiw
@estherbartkiw Ай бұрын
Wow, what a stimulating and joyful conversation. I always find Dr. Sara interesting to listen to, and Cameron, you are a great interviewer. Bravo to both 👏
@RicciFlowNutrition
@RicciFlowNutrition 15 күн бұрын
Thank you for the kind words!
@axis-II
@axis-II Ай бұрын
This is one of the best podcasts I have heard for a while
@RicciFlowNutrition
@RicciFlowNutrition 15 күн бұрын
Sara is brilliant!
@jeannewton1706
@jeannewton1706 Ай бұрын
Oh I would be very interested to hear Sara give a talk on Angels,magic etc. This to me goes hand in hand with her talk today.
@peterveto
@peterveto 2 ай бұрын
Great to see the emphasis on how much we don't know and that photobiomodulation for specific applications (narrow-band) is not the same as daylight with all its dynamic changes throughout the whole spectrum! Just within the usual near-infrared range for PBM, antagonistic effects on ATP production can be observed at 50nm wavelength difference - and these are always counterbalanced in natural light in some intricate way that we don't understand. So a narrow-band LED spike will most likely upset that balance (can be good for a clinical purpose, but not for general health or for replacing daylight). The same holds most likely for the rest of the spectrum... So the singular focus of the PBM mainstream on facilitating ATP production is near-sighted in a similar way to how the academic mainstream only looks at the melanopsin story when talking about non-visual effects of light. Awesome work and great interviews, thank you!
@cynergynt
@cynergynt 2 ай бұрын
Wonderful podcast, I was able to comprehend nearly all that you both discussed and found this fascinating. Thank you🤗
@raykinney9907
@raykinney9907 2 ай бұрын
Yes, Yes, Yes, Thank you. Given that, the more I know, the more I know I don't know, about the complexity of the systems of life, curiosity drives it all. It is fascinating. Gaining a working sense of what you have been so aptly describing, I now am better at asking questions that I have had nearly my whole life. I'm 78 now, but in my low twenties, had frequently gotten very high during a five year period. I had grown up fascinated by the scientific methodology as a way of seeing the world, and this informed my experiences into that vast realm of 'getting very high'. I often observed a perception of purple 'haze' surrounding people, and a qualitative (seemingly) variation in different individuals. Now, perhaps I am finally beginning to clarify the quantum-ness of the variations observed. Was I perceiving the real light emission of mitochondrial functionality expressed as purple light glow? Is that color strength and quality strongly correlative with the degrees of mitochondrial 'wellness'? Was I attracted to individuals that glowed purple strongly, than to those of more pale shades? It always did seem so, but I'd love to have deeper scientific clarity about the quantum biology involved! And interpersonal attractions, while not that high, may have guided my way forward through life socially. Onward, and upward. Thank you both.
@OpenlyBritish
@OpenlyBritish 2 ай бұрын
Love Dr Sara!
@riccardocatollacavalcanti
@riccardocatollacavalcanti 2 ай бұрын
Fantastic
@stephenschmitz9471
@stephenschmitz9471 2 ай бұрын
💯 thank you 💚
@davidjohnalpha
@davidjohnalpha 2 ай бұрын
So many wonderful new perspectives, esoteric & quantum ideas expressed - beautiful!
@raykinney9907
@raykinney9907 Ай бұрын
Yes, joy of recognition of vast depths of complexity, but seemingly not just chaos, but 'logic' of physics... and life. I feel I'm in the second grade thinking I may not graduate this year, and all my friends, relatives, and potential relations are in painful need of information that could enable them feeling better. And, I'm dreaming, yet wanting to help them move out of the path of that loaded dumpcruck approaching with failed brakes. Hmmmm, such is life.
@topos100
@topos100 Ай бұрын
Sara should move to the Caribbean....
@sunmoonstars3879
@sunmoonstars3879 Ай бұрын
She’s so right at the end about engaging the ‘layperson’ through sharing the esoteric occult stuff, this is exactly how I became fascinated by the science of it all. I’m totally unacademic but it all resonates so deeply, I love Dan winter & Rupert sheldrake and now discovering people like Dr Jack Kruse. My vho is that the academics & professional scientist will be the last to embrace this paradigm shift in what we know about EVERYTHING, it’s too much for their egos to take unfortunately.
@borisleoro8943
@borisleoro8943 Ай бұрын
Amazing. Well done
@topos100
@topos100 Ай бұрын
Sara...might consider...the Action Spectra and Absorption spectra of all the fundamental molecules. I she do this...she will tie a ribbon for the past 75 yrs...Sara...don't forget Morley Robbins...Alexander Wunsch....started looking into the action spectra of some molecules....
@bodhipopo
@bodhipopo Ай бұрын
🎯 Key Takeaways for quick navigation: 01:33 *🌏 Sara Pugh discusses the global reach and impact of podcasts, bridging distances and connecting people across the world.* 02:28 *🇦🇺 Quantum biology is gaining momentum in Australia, with significant interest and engagement among researchers and the public.* 04:03 *💡 Sara Pugh's journey into understanding the role of light in biology began with her disillusionment in conventional biochemistry and exploration into holistic practices.* 07:17 *😴 Light exposure significantly impacts mental health, with simple interventions like blue blockers or exposure to natural light often alleviating anxiety, depression, and insomnia.* 08:54 *🔬 Sara Pugh advocates for a paradigm shift in health science, emphasizing the importance of quantum biology, light, water, and grounding over conventional approaches.* 10:18 *🔄 Quantum biology offers a wealth of accessible ideas for improving health, many of which are free and can be easily implemented.* 10:59 *🧩 Protein folding is a complex phenomenon influenced by environmental factors such as water, challenging conventional understanding and treatment of diseases like Alzheimer's and Parkinson's.* 13:27 *🌊 Water's role in protein folding suggests a deeper complexity in biological processes beyond conventional biochemical models.* 16:39 *🧠 Mitochondria, light, and water emerge as central elements in understanding and addressing neurological disorders like Parkinson's and Alzheimer's.* 17:33 *💰 Sara Pugh highlights the challenge of funding for research into areas like water, deuterium, and light due to their lack of profitability compared to pharmaceuticals.* 20:05 *📚 Andrew Marino's critique of conventional biochemistry underscores the limitations of textbook knowledge and the need for a broader perspective in understanding life processes.* 21:56 *🔄 Reevaluating the foundational aspects of life and biomolecular interactions, including water's role, is crucial for advancing our understanding of diseases and treatments.* 22:23 *🔦 Neurotransmitters may utilize light as a "beacon" to expedite processes due to biochemistry's slow pace.* 23:45 *💧 Hydration shells restrict the passage of large molecules, impacting the effectiveness of antioxidants in supplements.* 24:28 *🍊 Not all compounds labeled as antioxidants function as such, as substances like vitamin C can become oxidants.* 25:07 *🔌 Grounding and structured water may help compress the electron transport chain, reducing electron leakage and oxidative damage.* 26:30 *🧬 Nick Lane's work challenges traditional views on antioxidants, emphasizing the importance of preventing electron leakage in mitochondria for anti-aging effects.* 28:52 *❄️ Cold thermogenesis can compress mitochondria, illustrating the importance of temperature in mitochondrial function.* 29:33 *🔬 Quantum effects, such as resonance transfer, play a crucial role in mitochondrial function, echoing principles in nanotechnology.* 31:48 *🧠 Understanding the quantum aspects of cellular processes may offer insights into how biological systems achieve coherence and functionality.* 32:30 *🌌 Electromagnetic noise within the body can disrupt cellular processes, emphasizing the importance of coherence for optimal function.* 38:57 *🧬 Genetics play a role in health, but environmental factors and non-genetic influences are also significant, challenging the deterministic view of genes.* 44:09 *💡 Genetic predispositions, like having certain genes associated with diseases, may not always determine disease manifestation; environmental factors play a crucial role.* 46:39 *🌞 Melanin, known for its UV protection, also serves as a semiconductor and can split water in the presence of UV light, contributing to antioxidant effects and electron transport chain activity.* 48:12 *💧 Melanin plays critical roles beyond UV protection, such as delivering oxygen to cells and mitochondria, potentially affecting aging processes.* 53:01 *💡 Melanin is dynamic, constantly being renovated and moved throughout the body, potentially adapting to the body's needs for water, electrons, or other functions.* 56:09 *🧬 Melanin breakdown products, like dopamine and thyroid hormone precursors, suggest its involvement in various physiological processes beyond pigmentation.* 58:28 *🔬 Cleavage of proopiomelanocortin (POMC) into different biogenic amines may be wavelength-dependent, with implications for hormone regulation and mood modulation.* 01:04:30 *🌈 Exploring the effects of different wavelengths of light on the body, beyond commonly studied red and near-infrared, could lead to a deeper understanding of light therapy's potential benefits and risks.* 01:05:38 *🚨 Red light therapy considerations: Excessive red light on muscles can cause fibrotic effects, so caution is advised. LED red lights may generate excessive free radicals, necessitating proper usage.* 01:06:21 *💡 Wavelength diversity: Different light wavelengths have varied effects, and all matter. Factors like background conditions and device design impact efficacy.* 01:07:56 *🔬 Wavelength selection: Certain light wavelengths are chosen in research due to historical precedent and practical considerations rather than inherent superiority.* 01:08:38 *🌈 Wavelength variability: The visible spectrum offers an immense range of potential combinations, making comprehensive testing impractical.* 01:09:19 *💡 Red light therapy efficacy: Red light panels can aid in recovery from injuries and provide hope for those in pain, though caution is urged regarding overuse and potential side effects.* 01:11:22 *⚛️ Interaction with UV light: Molecules like DHA and aromatic amino acids absorb UV light, raising questions about their relevance and potential biological roles.* 01:15:33 *🌐 Exploring biophotons: Scientists like Dean Radin and Rupert Sheldrake delve into biophotons' existence and potential biological significance, highlighting gaps in current scientific understanding.* 01:19:31 *🔮 Beyond conventional science: Considerations extend beyond traditional physics and biology, touching on spirituality, consciousness, and the limitations of scientific explanation.* 01:21:24 *🧠 Alternative perspectives: Acknowledging phenomena like telepathy and emotional frequencies broadens the scope of inquiry beyond conventional scientific paradigms.* 01:26:53 *💡 Different semiconductors in the body emit light of varying wavelengths due to different band gaps.* 01:27:33 *🌈 Various parts of the body, such as mitochondria, gut microbiome, bone, and heart, can produce light or modulate light frequencies.* 01:28:25 *🔍 Filtering and modulation of light frequencies occur in the body through mechanisms such as absorption and emission, contributing to fine-tuning and organization.* 01:29:20 *🤯 Understanding the complexity of light modulation in the body suggests that current knowledge may only scratch the surface, emphasizing the need for further exploration.* 01:30:15 *🎶 The orchestration of light within the body requires precise control and curation to maintain order amidst complexity, showcasing the body's remarkable organization.* 01:32:01 *📚 Exploring esoteric ideas, spirituality, and religion alongside scientific inquiry enriches understanding and encourages holistic perspectives in scientific discourse.* Made with HARPA AI
@elywananda
@elywananda 2 ай бұрын
49:37 You were just about the explain why you stopped looking into the work of Arturo Sollis. I'd love to hear you compete that thought, what made you cease pursuing his work?
@RicciFlowNutrition
@RicciFlowNutrition Ай бұрын
His work is difficult to follow, poorly referenced and almost never edited. He claims in many of his publications that melanin can split water just like the first step of plant photosynthesis, but provides no experimental evidence demonstrating this effect. Until I can find genuine evidence that this is the case, I can't back up his hypothesis. I suspect he is either correct or at least looking in the right direction, but I would love to see evidence. The more I've read his publications the more I worry that it's not true. I'm sure the fact that english is not his first language impacts my ability to understand his writing style too. If you have more info on his ideas and work I would love to know about it though!
@elywananda
@elywananda Ай бұрын
@@RicciFlowNutrition I see! Thanks for your reply. I'm new to his ideas and have only so far listened to a handful of interviews he's done. I think the language issue might be significant because even in the interviews, sometimes meaning is lost and I find it hard to get a clear grasp of what he's conveying. If I ever do learn more I'll definitely let you know. Might be a while though, there's so much else to learn and not enough time!
@younytube
@younytube Ай бұрын
... quality
@jacquesduranceau8762
@jacquesduranceau8762 Ай бұрын
I can't comment on all the fringe (not "cutting edge") science with the intense hand-waving jargon, but I do know that water does not "shrink" as temperature goes up. It expands and its density decreases just like most substances. The inversion occurs between 0 and 4 degrees C. which are not temperatures in the human body. I appreciate you giving some books that I can read, process, and evaluate.
@dinomiles7999
@dinomiles7999 Ай бұрын
DDW, EZ, H3O2, STRUCTURED WATER, . We are ALL LIGHT beings! Light , water, magnetism. Dr. Jack Kruse. ❤
@donadams3313
@donadams3313 Ай бұрын
All I know is that I have been on the same dosage of opiods for like 7 years. I use the NIR on my legs and the rest of the body. On some days I will use for a half hr to an hr. I went out to eat with like 10 people everyone pretty much had the same thing to eat. When I came home my whole body felt clammy. I used the NIR box for like an hour hitting different parts of the body. The next day all of the other people were vomiting and shitting on themselves. Not I. I do not care what anybody states let your body determine how long you use it. When the opiods quit working hit it with the NIR and the pain goes to zero. The Individual who has made a career in Photobiomodulation states he has no problem with putting it on his head or length of time. So who knows.
@OIOnaut
@OIOnaut 2 ай бұрын
You made an impression at Max’sChannel👍
@RicciFlowNutrition
@RicciFlowNutrition Ай бұрын
Thank you - I really appreciate the kind words
@matthewmichaelcrown3643
@matthewmichaelcrown3643 Ай бұрын
who cares whether people get upset. Don't be so pathetic. Just say the truth
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