weed induced panic attacks literally feel like DEATH

girl i need a voice as chill as yours

real potheads don’t actually care if you smoke weed or not..

dad: oh hey kiddo where are you going sarah: *experiences 10000 years of wisdom and transcends the physical realm while staring into dad's soul* im so high

Ok but ur voice is so soothing

If you're ever having bad anxiety, find: 5 things too see 4 to touch 3 to hear 2 to smell 1 to taste Whenever I'm having bad anxiety, I do this and it seems to help me calm down.

my mind woulda been like “this weeds laced” 😂

i stopped smoking weed for this reason. whenever i got high i would get anxiety about things in life like my family and how i don’t appreciate them as much. i also could get really self conscious and insecure when i smoked. idk. i just don’t really fw it anymore

"i was a stoney baloney"

"god i'll see you soon dude" lmfao dead

i just scrolled thu all these comments listening, reading, and nodding..

“I’ll just be rude to you because you’ll always be there for me.” Man, I felt that in my soul.

People need to realize that weed can trigger experiences like these and enhance negative emotions when you're in a bad place in your life or if you have depression or anxiety. The fact that Sarah was dealing with grief could be a cause of this trip. So just know weed has good and bad effects

Why I Quit BuzzWeed.

this comment section makes me feel so much better. I had this same exact experience but I was stuck with friends and it was the worst. I really thought I was dying. A full on panic attack while high is so scary and honestly traumatizing. I haven’t smoked since.

rewatching this video after being a stoner for almost 5 years and having to quit cold turkey because of a major panic attack randomly while smoking. this is so comforting even to this day. i’m taking it day by day, i know it’ll get better :)

She lowkey has that stoner voice 😭

"he like called me kiddo" LMAO

When people are high i think it makes you aware of eveything and you realize how evil people can be

Depersonalization is serious it lets you look through your eyes in different perspectives but in a out of body experience and it comes out of nowhere and makes you question everything in life. sh*t is mad scary and hard to cope with. This issue is widely over looked

YOOOO when she said "presh" I lost it lol. Her voice is super soothing to listen to.

My dad Bob Duncan would get me suspended from kwikki chikki if he saw me smoking a good kush at home !!

Weed makes me super productive. I’ll smoke , 10 minutes later you’ll catch me at my laptop on garageband makin beats or playin guitar😂

As an empath I deal with intense emotions, so this last time i smoked i had this intensity of a negative wave and I kept tryna tell myself im ok and it was as if i had a strong other voice telling me as soon as I tried to comfort myself that i wasn't ok and I felt like I was going crazy. In that moment I realized it was my spirit guide telling me I'm not ok and I listened and ever since I stopped smoking life has been good although there is many mental places I want to better of course, but I realized that if you dont do what you know you desire and are distracting yourself from what you want to accomplish you will have bult up emotions that can lead to anxiety and panic. Love yourself and become your best form

I THOUGHT I WAS THE ONLY ONE THAT GOT DETACHED FROM REALITY WHEN I SMOKED

Her voice is so soothing omg

I used to smoke so much weed, Every week I would go out and buy 2 pounds of it and smoke day and night joint after joint bong after bong but then i quit... after 8 months of being weed free i traveled alone to india and one night i was going out with some friends and i thought maybe i should smoke a little and i did. After i smoked a joint and the high hit me like a truck the fear came to me and i felt a kind of panic that i had never felt before in my life, all of a sudden i was thinking that i was alone in another country, and no one of my relatives were there, and what happens if i am arrested or something and it was so so bad... I slept for two days in my room after that night and on the third day i was normal again and i swore to myself that i won't smoke it ever again. Quitting weed/hashish was one of the best decision i made in my life I am more social now more active and motivated.

Agh Sarah I love rewatching your videos, I grew up watching you and wishing I could have the energy that you have. Recently, I’ve had this ego death/ awakening and it’s just so cool to rewatch and relate to what you went through and see you appreciate the people around you and our interconnectedness publicly, it sets an amazing example to your viewers

i feel so happy that someone relates to this depersonalization/derealization. i thought i was dying

So basically tunnel vision is that Mr. Krabs meme

as someone who is also spiritual and stopped smoking weed due to a spiritual experience, i loved watching this years later now that i have had similar experiences.

You had me in tears, I have a 20-year-old daughter named Sarah. In the last week we have become so much closer. I see the gratitude in your eyes. I couldn’t help but think of my daughter while you’re talking. I am so very blessed to have an amazing daughter. We both smoke weed and I just recently quit and so did she. We have both had some big realizations in the last few months. Now I wonder if weed “helped” us become closer.....

this is probably one of the best videos on the internet

Weed is definitely not for everyone. I used to smoke regularly, but it made me incredibly paranoid, even of my friends and the world around me. I have not smoked in two years, but I can say that marijuana opens your mind and perspective. It teaches you many things about yourself that can be difficult but ultimately brings you to be the person you are meant to be.

I love how youtube suggests this to me right as I’m experiencing all these things

reading everyones crazy weed trips while being high is SO funny but terrifying

made me cry girl. this is too real. once you started talking about appreciating your mom i started thinking about earlier today, before I watched this, I was thinking about how I didn't appreciate my mom enough and how I didn't realize that until she passed away. love u so much girl

So glad she made a point about weed not being for everyone. I’m a hella stoner but always respect other people for not smoking but a lot of people do judge others for not smoking which is so stupid. Much support for u Sarah

these comments surprised me a lot, definitely didn’t pass the vibe check. so proud of u and sorry u had to go through that

she explains so well ✨ I could honestly imagine what she’s saying she’s so beautiful and blessed 🤍

did anyone else get anxiety from the description of the panic attack?

realest youtuber

Sarah, I absolutely love this video! I’ve honestly watched it like 3 times in the past year and a half and it makes me feel better that weed isn’t for everyone and it affects everyone different!

I went through the exact same thing. I can not believe the similarities of your story to mine. I remember watching this video like 2 years before and not really being able to understand what you went through but oh my god now I know exactly what you went through. Thank you so so so much for making this video because I had no idea people went through this i thought I was the only one. I can not be more calmed and now realise that what I went through happens to others too. The tunnel vision thing was so crazy I thought i was like seeing through my heart beat? If that makes sense. Like all of my thoughts were coming out so fast and I couldn’t help them. My boyfriend had to call the ambulance because I just simply thought I was dying. It just was how I felt. And I weight on my chest felt like my heart was gonna explode which is just so crazy how similar it was to your story Sarah. Thank you for putting this out there and sharing your story you have made so many people fell not alone and understand what they went through. Love you girl! X

her voice is so chill and smooth, like I would pay her to just talk for me and shiz

"God, I'll see you soon dude." I want those to be my last words.

I relate to this so much! I had an experience just like this and completely got everything you said, stage by stage. Glad you're okay girly!

I had a crazy intense panic attack in December. For the past year and a half, i had been constantly lying to my parents about my whereabouts and my weed habit, and when I got that high I finally realized how terrible I felt about lying to my sweet parents and I went spiraling. That experience was horrifying, but it really showed me that i needed to quit and fix things with my parents.

this video hit me hard. depersonalization and derealization is the absolute worst. panic/anxiety attacks usually trigger them. what helps the most is really getting into your head bc over all its mind over matter. you have to force yourself to realize that you control your mind, and anxiety and panic is all in your mind.

*"I was a stonie baloney"*

I struggle with depersonalization/derealization on a daily basis even when I'm sober and that shit is fucking scary man proud of you for verbalizing the fact that you were not well and that you went back home and helped yourself that's hard to do

Cool of you do be so open about all of this, the world needs more people who share real stuff and are vunerable, that's how I am too(: also you're super pretty. I used to smoke all day everyday but stopped when I was pregnant and now I also get anxiety when I smoke, panicked attacks suck but I'm glad it made you appreciate your parents, my mom passed away when I was 9, I miss her everyday

I agree with Sarah. Go hug your parents, tell them you love them. I lost my dad two months ago from cancer. He had 3 strokes in a row, and I was 8 hours away at college. I didn't get to say goodbye before he passed, I didn't get to tell him I loved him. I took him for granted and didn't realize how much he had done for me. You never know when you'll lose your parents. And you can never love them enough.

this is why i respect sarah so much she's not like all the other "story time"' youtubers not saying she is just that but she's so down to earth and real, she hasn't had any scandals about her literally at all she's so pure and great and always teaches good life lessons i love you sarah 💝💝

idk if you’ll ever see this but i just wanna say thank you for making this video!! ive showed this to a few friends while they were experiencing thc panic attacks and it really calms them down & lets them know they’ll be okay

such a personal video. crazy watching this again after a few years. love u sarah

It honestly sounds like she experienced ego death from the weed she smoked.

I can tell your going to be those chill old ladies who are cool with everyone

this video has literally changed my whole mindset, honestly thank you so much, i hope i stay strong and stop

This makes me feel so much better that someone relates to this I have long term depersonalization from drugs and it comes back a lot but idk this comforts me knowing someone else experiences this too I love you and your so pretty

My advice, don’t smoke weed if you’re not in a good mental health space in life. I smoke about 3 times a week-ish but I will stop completely if I’m in a low space of life and I’ll continue once I’m better again. Weed is so so so great, but if it doesn’t work for you, then I’m happy you stopped 😊

i feel weed exposes your true self in some ways which is why i only smoke a few times a month.

I appreciate you opening up as well as how you are. Panic attacks suck and so that’s pretty rough. 💫 I love this story & honestly I love you already yesss ❤️

Wow this is such an incredible story! It made you so wise. I totally feel you on the "I was dying and had to say what I needed to say to the people I loved before I died." thing.

Damn you know it's serious when there's no chris brown in the background

Ugh derelaization is so scary. It makes everything laggy in my head kinda like everything is in slow motion.

This is EXACTLY what happened to me. I even did the whole "I NEED a doctor NOW, I'm going to DIE" screaming in the ER show. This story helped me know that my panic attack even though seen as "exaggerated" to others, was not. You think you're going to have a heart attack because the symptoms are exactly like one, my arm even went numb at one point. And in the midst of the heart attack you have like 1,000 epiphanies that change your whole perspective on life. I wouldn't wish it on my worst enemy but I don't regret it bc it changed me for the better & haven't had one since then (2 years ago). I changed the way I treat others, I take care of myself like there is no tomorrow & I'm happier than I've ever been.

I once had a panic attack when I was high in the car with my boyfriend, and I "fell into a coma" as I call it. So my boyfriend doesn't know something is wrong with me he just thinks I'm asleep. Im not asleep ik everything going on around me I just can't open my eyes, talk, or move. So here I am thinking Im gonna die and I can see 2 lines in my mind, a red and a blue. Blue was my thoughts, and red was my heart monitor. my heart monitor was flatlining and my thoughts are just saying I'm dying I'm dying help me. I can't feel my heart beat and it was burning exactly how she described with the weight and everything. Finally I was able to say "I'm dying" to my boyfriend and he goes on this tangent about you can't OD on weed, and I can't hear anything unless he is saying something about death and it's making me freak out even more but Im not able to tell him to stop. So long story short I ended up puking and was all better.

man i missed these sit-down talking videos

"God I'll see you soon dude" 😂😂😂😂 dead

Thanks for the video. I have had one of the similar panic attacks and I totally feel you and I would suggest you when you have your anxiety or the panic attacks, to just move away from the place you've had the panic attack with someone really close to you and just breathe slowly. Appreciate you for expressing the whole thing.

A literally feel like you are the most wise person i have ever heard. I came to the video cus i thought it would be funny/interesting. I came out of the video crying and at the same time feeling chilled. Im so greatful i watched this, im going to go hug my mum.

I love weed but....I always feel so depressed, unmotivated, cloudy and alone the morning after smoking😔

thought u were gonna say nah jk smoke weed everyday in your nate dogg voice lol ...but really this was deep af, ty, sub.. and bless your heart, hearts are important

for the amount of time i have been following u for some reason i have never seen this video but today is the day right?! well i didn’t know how hard this would hit me and be so important for me to watch in this very moment of my life i’m so appreciative of u, sarah, for being so vulnerable and open abt ur experiences in life but it has helped and made me realize the same thing +more abt jus life and how much my family means to me. ily and i hope to get thru sobriety (mine is f3nt unfortunately) but thank u

Thank you for sharing !!!! This truly blessed me ! I hope you continue to share this story / testimony!!!

not gonna lie, I actually teared up about the way she talked about her parents. idky why I did but I did. she really is so sweet

My mom committed suicide last month. She was suffering from serious mental illness and me and my family didn't even realized it until she took her own life. I've said so many horrible things to her because I thought she got weird and she annoyed us so much. But it was all because of her anxiety and mental problems. She's now in heaven and every day I ask her for forgiveness. I miss her so much and I can't imagine my life without her by my side. Since I screwed up and I can't do anything to fix it I just wanna say to all of you who's reading this comment (I'm not sure if anyone's reading but I'm writing it to feel a little better) - please, PLEASE, appreciate your parents more than anyone else in this world, like Sarah said, they love you so much no matter what and this love is the greatest gift, I promise you. Please tell them you love them everyday and don't be horrible to them cause you never know how it can affect them and you never know how much longer they're gonna be with you here. I thought my mom would always be around. I'm just 22 and she should be here for me but the only thing I can do right now is to tell her I love her everyday but never see her again. It hurts. Anyways, thank you Sarah for this video, even though it made my cry and I feel even worse I hope some people will be more appreciative and will realize how lucky they are to still have parents by their side.

definitely worth the watch. i was a huge stoner last year and then all of a sudden, smoking turned into a traumatic experience. i would smoke and just be ALL in my head, i stopped enjoying it and sometimes can recall the good high feeling and i miss it :( i get extremely self aware and inrospective that i cant even smoke with others bc im just 'not there'. im hoping i can ease my way back in someday lol. your story is so interesting and def sound like a trip. thanks for sharing and expressing how important it is to show love to your close ones. much love

I love Sarah so much like you just helped me so much right now I’ve been going through a lot right now and you just helped me so much like it’s crazy 💕I just want to say thank you for being a role model growing up I see you as a older sister because I see myself in you and just thank you 😊

“It was not chill vibes , whatsoever” 😂

On some real shit, you had a spiritual awakening

I had the exact same experience! People forget that weed is literally a psychedelic and it affects everyone differently in different times of their life. I still smoke but i smoke but i have a whole different relationship with weed ever since it started giving me those kind of panic attacks. This whole video is perfectly said 🙌🏼

Omg this video made me laugh, made me wanna cry, made me gasp. Girl! Thank you so much for sharing your story. We are all equal. I love your vibe.

Having a panic attack truly feels like you're about to die. That you're in the last moments of your life and any second you'll be dead. I'm not ashamed to say I've had hundreds of panic attacks, all throughout my life since I was child. Still trying to find a treatment. Some people just dont understand the severity of a panic attack. You feel like you need to get out. you need to run, you need to get out or you're gonna die. except there is no where to escape to, and nothing to escape FROM since it's all in your head. And you KNOW it's in your head but it won't stop the fear.

"god ill see you soon dude"

I am thankful for ever word you said, especially at the end. I am crying, because this is what I had to realize, and learn how to appreciate everyone and everything around me, and be calm and understand others.

Thank you so much! And for the reminder to love your parents. I'm so glad I'm not the only one who doesnt want to smoke. I've been using on and off for 5 years and I want to be done with it. I want it out of my life and I just hope I can find other like minded people

dude, much respect. i was dealing with depression for six years and i always acted so rude to my family but was always so sweet/gave the world to all my friends. i just recently beat my depression and i'm so much happier and i realized how much parents do for us and i'm so grateful. like we really need to show more compassion to EVERYONE. much love, sarah

What an amazing story omg so many spiritual aspects came to mind. I wonder if your friend's parent dying made you subconsciously start pushing your parents away as a response to a fear of losing them too🤔 The human mind is so complex

Ooo I had this too and this is why I stoped smoking. My best girl friend passed in December and I was going to start smoking again to deal with it and I decided to not deal with it like that. I totally have been here girl much love to you I’m glad it somewhat helped you realize how important family is. I wish I had that kind of support. I understand how you see the universe, we are all connected and everything “emotional” is connected to us.

dude i love this! thank you for sharing your story.❤️❤️

to make this comment simple, i cannot explain in words how this video makes me feel. it hits me on a deeper level. this video was ethereal sarah, thank you.

"God I'll see you soon, dude" LMFAO

watching this video has definitely changed my pov on life.... i love you sarah 🦋💘✨

you’re an angel for this video. thank you.

*immediately throws bong away*

For real tho, you should have a podcast,,, I could listen to you talk forever

Girl I know how you feel ...it’s soo scary😭😭😭 I don’t wish it on my enemy and what’s crazy is ITS ALL IN YOUR HEAD ..because when I asked someone if I was acting weird they said no ..I think you definitely made it worse because you realize you were having a panic attack and I’ve definitely done it before

I hadn’t realized depersonalization was what I have been feeling . I have felt very alone in this feeling, I have a constant feeling of impending doom… this video made me feel like I’m not alone, and that in itself helped me so much in this moment. Thanks for sharing your experience.